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Showing posts from February, 2016


This amazing drink will help you lose 4kg and reduce your waist size to 4 inches in just seven days.

1 lemon
1 cucumber
Fresh ginger
8 cups of filtered water


Wash the lemon well and cut into halves. Slice the halves and put them in a bowl with water. Then, peel the cucumber and cut it on circle slices. Put the slices in the water and add the fresh mint leaves. Next, peel the ginger and grind it in the mixture. Stir well and cover with a lid. Put the resulting mixture in the fridge and leave it overnight.
Drink the beverage whenever you are thirsty and soon you will notice the results. It may sound unbelievable, but you should try and see. You will lose 4kgs in just one week.

How To Use Pressed Garlic To Reverse Eyesight Loss Without Glasses or Surgery

Your eyes allow you to see the world. Unfortunately, their precious essence is underestimated, and today we use them to stare in the computer or any other gadget in the house. Such ‘activities’ exhaust our eyes and worsen age-related issues.

Even though loss of vision is usually associated with aging, in some cases it is largely affected by our lifestyle choices. Your everyday habits can sure increase or decrease the risk of developing macular degeneration.
When you think of lifestyle choices, it is your dietary habits you should be more aware of. Food is the best remedy you can have. In this article we shall focus on the benefits provided by garlic, as it is considered to have a huge power in the treatment of many ailments, including vision problems.

This ‘super food’ has brilliant healing properties, and it has been long praised for its tremendous potential. A study conducted at the Harvard Medical School involved thorough analysis of the diet and health condition of over 800 patien…

Apply This Hair Mask And Wait 15 Minutes – The Effects Will Leave You Breathless

Cinnamon and honey are well known by their healing properties and that is why are widely used in the natural medicine. These ingredients are extremely beneficial and if you apply this natural recipe on your hair you will be amazed by the positive results.
This recipe with cinnamon and honey is effective as it nourishes and moisturizes the scalp, acts against split ends, hair loss, against dandruff, etc. As cinnamon is known to improve the blood circulation, as an active ingredient in this hair mask, it accelerates the hair growth, makes the hair shiny, voluminous and elastic. Also cinnamon has antioxidant properties so it protects the hair from negative conditions as stress, low temperature, ultraviolet light etc.

This mask is especially suitable for those people who have weak, thin, brittle and dull hair, but everyone can use it.


● 1 teaspoon of cinnamon
● 1 teaspoon of honey
● 1/2 cup of olive oil


1. After you add 1/2 cup of olive oil into a small pan…

Wash Your Face With Coconut Oil Every Day And Watch What Happens To Blemishes And Wrinkles

Americans spent more than 50 billion dollars on beauty products in 2011.

Each one of us wants a beautifully looking skin, but not everyone wants to try and make it beautiful. Your skin is the reflection of how well you’re doing internally. Eating healthy, exercising and keeping your stress levels low can make healthy habits quite the challenge.
Some beauty products can help, but they are expensive to use.

Fortunately, we have coconut oil! This super-food supports healthy skin and is a lot less expensive than beauty products.

Why Is Coconut Oil Good For The Skin? Lauric acid found in coconut oil improves the skin conditions by healing wounds, reducing rashes and preventing acne.

It has anti-inflammatory and antibacterial effect and it can do wonders for your skin from soothing skin ailments to feeding the good bacteria on your skin.

Coconut Oil Improves Vitamin E Absorption Vitamin E is a very powerful antioxidant and it protects your skin from the free radicals which can speed up the…

This Is What Happens To Your Body When You Consume Lemon – 18 Amazing Reasons To Start Using Lemons Today

Lemons are immensely abundant in vitamin C, potassium, fiber and pectin. A single glass of fresh lemon juice contains as much as 25 calories, and it comes packed with astonishing benefits and antibacterial powers.

The citrus is also high in vitamin A and iron. Further in this article can learn more about the benefits lemons bring you, and hopefully you will get that juicer on.
Relieve constipation and indigestion Due to their high antibacterial potential and enormous power to destroy bad bacteria, lemons are quite useful in cases of constipation and indigestion. They stimulate the growth of healthy bacteria in your intestines, so you may want to consider drinking a cup of warm lemon water.

It is highly beneficial, works great on your stomach acids, and thus enhances digestion. Lemon water will also stimulate the secretion of saliva and ease the pathway of your food through the digestive tract.

Restore pH balance Maintaining optimal health requires giving your day a healthy kick-start…

Cleanse Your Lungs of Toxins in 3 Days! Highly Recommended For Smokers

One of the most important organs in our body is the lungs. They supply our brain and body with oxygen. They work constantly and are exposed to all kinds of bacteria, viruses and fungi from the air we breathe. These types of microorganisms make our lungs easily susceptible to different respiratory infections. Some of them, such as the common cold or even sinusitis, affect our upper respiratory tract while others, such as bronchitis and pneumonia, affect the lower respiratory tract.
Smoking is also another thing which makes our lungs even more exposed at risk of many lung diseases. It damages our lungs and decreases their capacity by making our breathing difficult. This article will present you a 3-day regime which is consisted of 3 drinks that can solve all types of respiratory problems, such as difficulty breathing, coughing, irritability etc., but it’s particularly recommended to chain smokers.

Day 1

Drink one cup of herbal tea before you go to bed. It will help your body to flush ou…

5 Simple Yoga Poses To Reduce Even the MOST Stubborn Belly Fat

Besides that excess stomach fat affects the confidence and your comfortableness with your body, also it can lead to many health issues.

Those people who have excess abdominal fat, tend to be diagnosed with cardiovascular diseases, type 2 diabetes, minor types of cancer, and immunity to insulin. That makes the abdominal area a really risky place for fat storage.
In addition, it is fact that stomach fat is hazardous to human health but also it is extremely difficult to get rid of. There are various articles that you can find on the Internet, where is explored the issue of burning stomach fat. Still, people always seem to want more, due to the strenuous effort it takes to have a flatter stomach.

In most cases, people are going to the gym or doing some cardio in order to reduce their stomach fat. But what they are not aware of is that yoga can have the same effectiveness (up to 70% of fat loss), if paired with the proper diet.

Below are listed several yoga positions that can help you red…

If You Suffer From Thyroid Gland Disease This Is The Natural Remedy For You

The thyroid is a gland located in the neck and it is shaped like a butterfly, the gland governs many of the endocrine functions in our body.

According to the American Association of Clinical Endocrinologists at least 30 million people suffer from this disorder in the United States and half are diagnosed. They ensure that women are 10 times more likely to suffer than men if they have passed 35 years of age.
● You feel nervous or impatient all the time
● There are sudden changes in appetite
● Changes in food flavors
● Little sexual interest
● Dry skin
● Irregular menstrual periods
● Muscle pain
● High pressure
● Very fine hair
● Changes in sleep
● Hoarsely
● Trouble in conceiving
● Thickened neck


● 40 nuts
● 1 kg of organic honey
● 1 glass with a cap


Wash each nut separately and then punch it with a knife, put th…

By Putting These 2 Ingredients in Your Coffee, after Only 2 Sips Your Fat Will Disappear And Your Metabolism Will Be Quicker Than Ever!

Have you ever thought that you can turn your morning cup of coffee into an effective fat-burner? An American university carried out a study that revealed rather valuable information for all coffee lovers. The thing is if you fortify your morning coffee with these 2 ingredients, you can lose up to 10 pounds in only 1 month. These weight loss results can never be achieved by drinking coffee with milk only (the most you can lose with the coffee-milk mix is up to 1 pound).
Apart from burning your fat effectively, this recipe will also improve the taste of your coffee because the ingredients it packs make a wonderful blend in combination with coffee. Also, it’s important to know that coffee and milk is one of the worst combinations you can drink first thing in the morning, so you’d better avoid it as much as possible.

To make a healthier coffee alternative, you need the following:

● ¾ cups of coconut oil
● 1 teaspoon of cinnamon powder
● ½ cups of honey (optional)
● 1 teaspoon of cacao (op…

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days

This recipe is an very old one  made by a military doctor. This is a recipe which will keep all your bones functioning without any problems. It works like magic!

Do you have problems with pain in the joints, back, legs, or neck? Then this is the recipe for you!
What you need to do:

● From any grocery store, purchase 150 gram of edible gelatin (150 gram – for full course of treatment during one month).
● In the evening, pour 5 gram gelatin (two flat teaspoon) in a quarter cup of cold (from the fridge) water.
● Stir and let it stand until the morning (outside of the fridge)
● Gelatin will swell and turn overnight into jelly.
● In the morning, drink the mixture in empty stomach. You can add juice, honey and water mixture or mix it with yogurt or sour cream. Or in any other way that suits you.
● It works real good, people who have complain of pain in the joints, back, legs, pain in the spine, neck, etc. after a week, cease to notice them!
● This course of treatment is for one month. Repea…

THEY TOLD HER TO ABORT 4 OF 7 BABIES: Here’s How They Look 18 Year Later!

Back in 1997, the whole world’s attention was pointed towards 1 couple-Kenny and Bobbi McCaughey. Namely, they’ve become a real phenomenon, when the mother (Bobbi) gave birth to 7 healthy babies, which in fact were the first survived septuplets.

In the last 18 years, they were appearing often in the media, and now, right before their 18th birthday, they have appeared  on a TV Show to show the world how do they look now and what do they do.

Watch this amazing video:

Almost All The People Throw It, But It Worth The Gold! Try It And You Will See

Coffee is a favorite beverage par excellence. The first thing many people do in the morning, still half asleep, is to drink a cup of coffee. And at the same time they create garbage from the filter and they throw it away. Or so we think like that. The truth is that the black gold is invaluable. Just rub the paper for baking or put it in a flat dish and let it dry. And you can start using the coffee beans every day as we will explain in the following tricks.
Fertilizer You can make a great fertilizer from the coffee beans. The coffee is rich in nutrients and contains among others, nitrogen, potassium and phosphorus; that can help the plants to grow.
Anti-cellulite remedy Most expensive treatments against cellulite contain caffeine. Instead of buying a face cream, you can use a little oil and some coffee beans, which will provide much cheaper and much more effective alternative.

Compost The worms love the coffee beans. Although it may sound disgusting and useless, it is really great. If…


The amazing health benefits of ginger have long been known and used. For one thing, ginger root is abundant in health-beneficial nutrients that improve your health on many levels. For instance, ginger is a powerful anti-inflammatory that effectively relieves arthritic pain. Plus, it strengthens the immune system, improves digestion, alleviates nausea, hemorrhoids, cramps, migraine, relieves cough, diarrhea, gas, constipation, stimulates circulation and prevents the formation of blood clots, prevents heart problems, menstrual cramps, lowers the blood sugar levels, and reduces the bad (LDL) cholesterol. Last, but not least, ginger is a powerful antioxidant that removes toxins from the body and neutralizes the harmful effects of free radicals thus reducing the risk of cancer.
One of the best known uses of ginger is linked to healthy digestion. Aside from improving the digestive processes in the body, ginger is a powerful fat-burner, which significantly increases weight loss results. Gin…

This Drink Will Burn Stomach Fat 4X Faster, Prevent Cancer, Improve Energy And Remove Toxins

Most tea can be found either in tea bag or loose leaf form.

Occasionally, it can also be fermented and sold as a tea brick.

However, many people don’t know that tea can also be sold as a powder, which is traditionally whisked and served with a bit of froth.

This is true for Matcha, a Japanese green tea.
What Is Matcha Tea? Matcha is produced using pure Gyokuro leaves, a variety of Camellia Sinensis that is shaded beneath special mats for 3 weeks before plucking. The shading forces the plants to produce a higher chlorophyll content, thus increasing its nutritional value and giving the leaves a rich green color. In fact, steeped Matcha contains nearly 10 times the polyphenols and antioxidants of regular teas, 2 times the antioxidants of a glass of red wine, approximately 9 times the beta-carotene of spinach, and 4 times that of carrots.
Here are just a few reasons you should make the switch from tea bags to tea powder.

Fights Cancer Matcha is said to have 100x more epigallocatechin gall…

The Most Powerful Mixture For Treating: Inflammation, Flu, Arthritis, Cancer And Diabetes – One Cup A Day Will Do Miracles For Your Body!

When we are sick, or when we get stomach problems we often turn to herbal teas to relieve the symptoms. Green tea is one of the favorite choices, but it’s best to go with an herbal option. The following recipe will make you feel better and it can fight many health problems, such as: cold, menstrual cramps or even diabetes. It is is very simple and easy to make, and it’s made from easy available ingredients, which you probably already have in your kitchen cabinet. Just follow the simple instructions and enjoy your tea.
Here’s how to prepare it:



● A thumb-sized piece of ginger root
● 2 tablespoons of freshly squeezed lemon juice
● A stick of Ceylon cinnamon
● A teaspoon of organic honey
● 1 ½ a cup of filtered water

first, you should  put the water in a small saucepan and heat on medium heat. While you wait for the water to boil, you can chop the ginger. When the water starts to boil, you need to add the chopped ginger to the saucepan. Reduce the heat on lo…


Many people, including well-known medical experts praise the combination of honey and cinnamon because of its numerous health benefits. Honey has been used as a folk remedy for numerous diseases for more than four millennia. Egyptians used it to treat wounds, while ancient Romans and Greeks used it to strengthen the body. Now, 4000 years later, modern medicine confirms that their beliefs about honey were true.
Besides honey, cinnamon was also used because of its healing powers. It was considered to be a generous gift for monarchs thanks to its health benefits and healing properties. The combination of these two ingredients offers treatment for many different diseases. Here, we’ll only mention some of them:
Lowers cholesterol Mix two tablespoons of honey and three teaspoons of cinnamon in a bowl. Consume the mixture on a daily basis to lower cholesterol levels by 10% in only two hours!

Cardiovascular diseases Start your day using the powerful honey-cinnamon combination instead of eatin…

One Cup of This Beverage Before Bed Burns Belly Fat Like Miracle!!

There are various diets and exercises that promise amazing results, but usually that just don’t work.

Read this article where we are going to present you a recipe for miracle water. After 7 days of consumption, this water will help you lose 4 kg and will reduce your waist size to 4 inches.
It is important to mention that is very easy to prepare at your home.

The necessary ingredients are:

● 8 cups of filtered water

● 1 Lemon

● 1 Cucumber

● Fresh ginger

● Fresh mint leaves


Start with washing and cut the lemon into ideal halves. After that you should slice each slice and put into a bowl with water. Then you should peel the cucumber and cut it into circles. Put them with 8 – 12 fresh mint leaves into the water.

The next step is to peel the ginger and grate it into the mixture. At the end stir the mixture, cover it and place it into the fridge.

The next day your drink is ready for consuming .

You can drink it whenever you are thirsty and after one week you will notice the re…

Brittle Hair or Nails? Headaches or CRAMPS? Bumps or Acne? You Likely Have THIS Deficiency

Deficiency of multiple kinds of vitamins and minerals might cause various types of health ailments. How can you find out that you are suffering from deficiency of vitamins and minerals? The following are 5 of the most common symptoms alongside the kind of deficiency that may be triggering them:
Acne – Deficiency of Zinc In most of the cases, the cause behind acne is deficiency of zinc. Zinc not only helps in splashing brightness and color to your complexion, it also helps in controlling oil production in your skin. Zinc eases inflamed skin, speeds up healing, and regenerates skin cells. The mineral also helps obstructing the 5-alpha-reductase activity which is a common cause of acne. 5-alpha-reductase is an enzyme responsible for converting testosterone into another form that is highly active and promotes pimples. If you consume 30mg of it daily, it can help in fighting acne. Raw pumpkin seeds is the best choice. Taking just ¼ cup of these seeds can supply you around ½ of your recomme…


When she was 42, Jane Plant was diagnosed with breast cancer. When the cancer returned for the fifth time, the doctors told her that she had only 2 months to live. She was devastated especially because she had three small children she needed to take care of. That is why she and her husband decided to try different ways to defeat cancer instead of giving up.
The Discovery

They found out that the breast cancer rate in China was well below than the one in the United States. They also found that this fact was due to diet. So Jane decided to follow Chinese diet.

This includes:

● lots of fruits
● no dairy
● vegetables
● low animal protein
● nuts and pulses

Only six weeks after she changed her diet, the tumor was gone. Although she was happy, the doctor told her that the tumor would return again.

But six years later, Jane was happy to say: “I’m not dead — I’m still not dead.” She repeated those words over and over again throughout the whole day. Then she knew that she defeated cancer for good…

Eat Tree Bananas A Day To Prevent More Than 5 Diseases: Here’s Why They Works Better Than Any Other Medications!

Banana acts as powerful natural energy booster.It is a tropical super-food, rich in numerous nutrients, including sucrose, fructose, glucose and fiber.

According to a study, only tree bananas a day can supply you with enough energy for a 90-minute strenuous exercise. This is the reason why banana is the favorite fruit of numerous leading athletes.
Here’s why bananas are better then any other medication: Bananas are an excellent source of manganese, potassium, vitamin B6, biotin, copper and dietary fiber, and that`s why we can say that they works better than any other medications:

Potassium Bananas are known for their high potassium content, with over 400 mg potassium in a single medium-size banana. According to a study, potassium is necessary for good nerve and muscle function as well as for maintaining a healthy balance of fluids in the body. The potassium in bananas can help prevent muscle cramps after exercise.

Vitamin C As with many fruits, bananas contain a good amount of vitami…

This Woman Allowed The Homeless Man To Sleep In Her House: When She Woke Up, She Was Shocked!

A woman from Texas just wanted to help the homeless man and she offered him to sleep in her house, so he can get inside and protect himself from the cold weather outside. When everyone was asleep that night, she woke up and saw something shocking in her house. The 66-year-old woman, who wished to stay anonymous, lives with her 2 grandkids in Houston, Texas. She has a guest room and a big heart, so she offered the homeless guy a bed and a warm food.
So, everyone in the house went to sleep, or that’s what she thought when she woke in the middle of the night. She woke up because she heard some noise, because Smit – the homeless guy, was doing something, right after 1 am. According to KPRC TV, the homeless guy said that he heard a bang so he got out of bed, but he said that the bang didn’t woke up the old lady and her grandkids. Smith assumed that someone is trying to break in, but he realized that’s not the case. So, when he opened the door of the owners’ bedroom, he saw what’s the prob…

How to EFFECTIVELY prevent gout and joint pain by removing uric acid crystallization from the body

Gout is a certain form of arthritis which can lead to inflammation of the joints. Swelling, stiffness and severe pain are all symptoms of gout which can develop in just a few hours. The main cause of gout is due to having a very high amount of uric acid, which can cause hard crystals to be formed in your joints.
Uric acid comes from decomposing purines, which are chemicals that occur naturally within the body and are found in many foods. If someone’s diet is very rich in purines it can raise uric acid levels in the body and possibly lead to them having gout.

So, if you have gout and you want to improve your condition you have to lower the level of uric acid that is inside your body. The best way to start would be to make some changes in your lifestyle and diet.

First of all, limit meats and seafood. These foods are very rich in purines, and diets that consist of a lot of these types of foods can lead to gout.

You should be consuming lots of fresh, colorful fruits, vegetables and whol…

Put Cabbage Leaves Onto Your Chest and Legs Before You go to Sleep if you Experience Frequent Headaches-the Next Morning You Will Feel Healthier Than Ever!

Cabbage leaves are similar to a magnet since they pull out diseases from our bodies. Besides being a great ingredient for preparing different types of meals, cabbage is also very beneficial for treatment of certain conditions such as:
Swellings caused by traumas If you have hit your hand or leg and the place has begun to swell, wrap the area with fresh cabbage leaves. Tighten the leaves with a bandage. You can do the same procedure if you hurt your ankle or if you have problems with swollen legs. If you want to achieve the best possible results from this treatment, it is recommendable to sleep with the compress.

Thyroid gland The thyroid gland is exceptionally important since its hormones aid growth, metabolism functioning, and the functioning of the organs in the digestive system. If you want to heal your thyroid gland so it can restore its normal functioning, put cabbage leaves onto the throat where the gland is located. Cover the leaves with a bandage or a shawl. You need to slee…

Warning! The Pharmaceutical Companies Don’t Want You To Know The Combination of These 3 Simple Ingredients – It’s Against Their Economic Interests!

One of the deadliest and most dangerous diseases nowadays is cancer, and the main reason for that is that they still didn’t found any cure for this terrible disease. But, we can take a lot of precaution measures to prevent this disease from occurring, such as: avoid red meat. Well, the bad thing about this terrible disease is that not all patients have the resources and the findings to afford the expensive cancer treatments. But, fortunately, there are 3 compounds that can help you fight this terrible disease and we are going to show you how to mix them and how to use them.
Natural cancer treatment These 3 ingredients are cheap and you can buy them in the closest supermarket or health store. So, that won’t be a problem for you. We are going to show you how to mix these ingredients and how to use them in order to prevent cancer.


● 350 grams of aloe vera
● 6 tbs. vodka or other type of 40% alcohol
● 50 grams of organic honey


As we said, this recipe is very simple…