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Capsule That Will Turn Your White Hair To Black From The Roots

Just like the skin, the hair also gets its color from melanin.  There are two types of melanin:

* Eumelanin (dark, brown or black pigments)
* Pheomelanin (light, yellow or reddish pigments)

According to Scientists, This Is What Causes Gray Hair
According to Dr. Desmond Tobin, a professor at the University of Bradford in England, each hair follicle has “melanogentic clock” that slows down the production of melanin and causes the hair to lose its pigment.

A 2005 study published in the Journal Science suggests that graying of the hair is caused by failure of melanocyte stem cells to produce melanocytes.

a 2012 study published in the Journal of Photochemistry and Photobiology dealt with the effects of antioxidant in human hair.  Interestingly, “natural antioxidants obtained from artichoke and rice applied to pretreated hair improved mechanical properties and preserved colour and shine of fibers, coating them and protecting them against UV.”

Vitamin E and Aloe Vera Hair Serum to Slow Down o…

Eat Ginger Every Day for 1 Month and THIS Will Happen to Your Body!

While ginger is commonly used for culinary purposes, it has been long used for its healing properties too.  It provides a wide range of health benefits, such as relieving nausea, digestive ailments, and pain.

The rhizome, the underground stem, is the most commonly used part for medicinal purposes.  This plant is quite versatile too, and it can be used in the form of an oil, fresh, dried as a spice, powdered, or as juice. If you are not using it already, here are a few reasons why you should incorporate it in your daily diet right away!

1. Ginger May Improve Brain Function Chronic inflammation and oxidative stress are known to speed up the aging process and contribute to Alzheimer`s and similar cognitive impairments.  According to some studies, the bioactive compounds and the antioxidants in ginger are capable of inhibiting inflammatory responses that take place in the brain.  In one study done on 60 middle-aged women, ginger extract improved working memory and reaction time.

2. Ginge…

How to Supercharge Your Dopamine Levels to Never Feel Sad, Stressed or Depressed Again

The brain releases dopamine, which is one of the most important neurotransmitters, which has many essential functions in the body.

Dopamine has the function to:

* Regulate the secretion of prolactin
* Control the reward and pleasure center in the brain
* Regulate movement
* Improve the cognitive functions (memory, evaluation, attention, knowledge, problem solving, and decision making)

Therefore, it affects our overall health, and if its levels in the body are low, one experiences depression, emotional issues, negativity, and sadness.

Here are ten natural ways to increase dopamine levels in the body:

Detoxification The immune system weakens and dopamine levels lower in the case of too many toxic deposits in the body. Therefore, make sure you regularly detoxify the body.

Music This is one of the most effective ways to boost dopamine levels.

Exercise Your dopamine levels will increase as a result of any type of exercise. It will also boost serotonin and endorphins levels and will make …

11 Reasons Why We Should Eat Pineapple Daily. Number 4 Is Most Important

This unique exotic fruit has been celebrated for centuries not only for its incredible taste but also for its long list of health benefits.

For many years, people have been using pineapple for treating respiratory problems, promote weight loss, reduce inflammation, improve your cardiovascular health, prevent cancer, boost your immune system and circulation, and fight parasites and infections.

You can consume it fresh, cooked or juiced. Even though Hawaii was the major producer of this fruit, today it can be easily found all over the world.

It is an interesting fact that in the past, the pineapple was also known as ananas.

Pineapple has a few leaves on top and a hard shell with thorns and spikes. Many people love pineapple juice. It is particularly popular and used in various cocktails including pinacolada.

Despite being uniquely tasty, pineapple provides many health benefits and can improve your overall health.

It is packed with important nutrients including vitamins B6 and C, beta-…

Top Eight Night Beverages To Detox Your Liver As Well As Burn Fat!

Our liver is known as the main organ of detoxification. This organ works perfectly between 1 am and 3 am.

Detoxification is a process that is essential for the proper function of many organs. So, you can effectively detoxify your liver by consuming certain nighttime teas and drinks that you should drink before bedtime.

Liver and detoxification While we sleep, our body begins to rebuild and regenerate the tissues. This means that the process of detoxification will be most effective during this time.

The Chinese Medicine claims that the liver performs its best function between 1 am and 3 am. So, it is very important that we are deeply asleep long before this time.

Also, we should have enough blood and body fluids for the detoxification process. In this way, our body will not be overloaded with harmful substances that are released during the process of detoxification.

Proper detoxification can boost your metabolism, thus leading to a load of low toxins and faster fat burning.

8--night d…

Do You Wake Up Every Night at The Same Time? This Could Be the Reason Why!

Our body is a combination of our physical and spiritual health, and its internal clocks often send important signals to us. Do you wake up at the same time every night?

If this happens to you, it means that your body is trying to tell you something.

The ancient Chinese Medicine Body Clock maintains that our energy runs through different meridians at different times of the day, in a cycle of 24 hours. These meridians serve as channels that send energy to body organs and thus promote vitality and health.

Yet, in case these channels are blocked, energy is not able to arrive at the organ, so it starts to accumulate and leads to sleep disturbances.

The traditional Chinese medicine believes that waking at the same time at night indicates some imbalance in the organ or the corresponding meridian. These obstructions in the energy flow can be both, spiritual and physical.

The following list divides the night into five periods of 2 hours, and explains their connection with the meridians in th…

Never Ignore This Signs of Vitamin B12 Deficiency

Many people do not pay enough attention to their vitamin B12 intake. This water-soluble vitamin is found in certain animal-based foods. However, it is available as a supplement as well.

This vitamin performs various functions in the human body, so it is an essential nutrient for our health. Our body does not produce vitamin B12, so it is of utmost importance to get it regularly.

How Much Should We Get? This depends on different factors such as medical condition, age, use of medications, and eating habits.

The National Institute of Health claims that according to the age, this is the recommended average dose:

* Infants (0-6 months) – 0.4 mcg
* Babies (7-12 months) – 0.5 mcg
* Children (1-3 years) – 0.9 mcg
* Kids (4-8 years) – 1.2 mcg
* Children (9-13) – 1.8 mcg
* Teens (14-18 years) – 2.4 mcg\
* Adults – 2.4 mcg
* Pregnant women – 2.6 mcg
* Breastfeeding women – 2.8 mcg

Sources of Vitamin B12 Animal-based foods like dairy products, fish, milk, meat, cheese, and poultry have a high c…