Apple Cider Vinegar for Acne and Clear Skin

Home Remedies: Apple Cider Vinegar for Acne

Apple cider vinegar has long been used in homes as a food preservative, an ingredient in dishes, marinades, and salad dressings, as well as a cleaning agent. But did you know that you had a home remedy for acne in your kitchen pantry?
The Benefits of Apple Cider Vinegar

Apple cider vinegar is made from apple cider and has antibacterial and antiseptic properties.  Malic and lactic acids are found in the vinegar are known to soften and exfoliate skin. Therefore, it makes sense that apple cider vinegar might be a great thing to try if you are battling acne.

Unlike other natural products, apple cider vinegar has anti-fungal and antibacterial properties which can wipe out acne causing bacteria and heal the skin. It can also return your skin to its proper pH balance. Your skin’s pH balance is key for keeping acne at bay. Apple cider vinegar has a pH of 3. When used in a diluted solution, the apple cider vinegar’s acidity will balance your skin. With your skin balanced, it will be easier to ward off bacteria. The acidic properties of the apple cider vinegar will also help you shed any dead skin cells and excess oil that might block pores, ensuring that they remain unblocked and your skin stays healthy.

Before using apple cider vinegar as a home remedy for acne it is important to remember that, though it is good for your skin, it still has acidic properties and must be used in a diluted solution, not applied directly to the face. Not diluting the vinegar with water can result in skin burns. Before using this treatment, you must also ensure you are not allergic to the apple cider vinegar. To test, place a small amount of apple cider vinegar on your neck and leave it for a minimum of 15 minutes. If you have no reaction to it, you should be safe to use it.
Making an Apple Cider Vinegar for acne face wash

It is important to dilute the apple cider vinegar with water before putting it on your face. Here is a simple recipe for a basic apple cider vinegar face wash:
½ cup apple cider vinegar (preferably organic)
½ cup of water
A sterile glass bottle to hold the solution
To make, simply mix the water and apple cider vinegar in the sterile bottle. Mix it well before use and apply with a cotton ball. Let the wash sit on your face for no more than five minutes. Rinse well and wash with a gentle soap. Use daily.

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