Thursday, December 31, 2015

In Just One Week : Renew Your Bones,Tendons And Joints !

Silicone Implants are Old Fashioned – You Need 2 Weeks Only to Increase Your Breasts in a Natural Way!

Follow These Easy Steps To Get Rid Of Ugly Inner Thigh Fat In a Week

Follow These Easy Steps To Get Rid Of Ugly Inner Thigh Fat In a Week
We usually see people complaining about their tummy fat. The best part is that most of them don’t feel any shame when they accept the fact that they have a bulge on their middle section hiding behind their shirts. This might be because they already know that their convexed tummy is easily visible to everyone.
What’s not visible is anybody’s thigh fat. I, you or anyone might be having that excessive thigh fat and we are more than happy with the fact that nobody can see it until we want. But, consider the following health and exercising tips if you don’t want to live with tha fat anymore.

Learn it step by step with this video



Just A Single Powerful Kitchen Spice Helps Against Obesity, Insomnia, Anemia, Diabetes, Acidity, Intestinal Worms, Detoxifies Your Liver And Many More!

Just A Single Powerful Kitchen Spice Helps Against Obesity, Insomnia, Anemia, Diabetes, Acidity, Intestinal Worms, Detoxifies Your Liver And Many More!
Jeera aka cumin is an Indian herbal spice with tons of health benefits. I was aware about its medicinal properties however never gone thoroughly. Recently I met my one of Ayurveda physician friend and he asked me to do R &D and write something about cumin. I started reading thoroughly about it in various Ayurveda and alternative medicines books and compiled its health benefits and simply got amazed by this wonder spice. It is one of the vital spices in Indian kitchen and a part of their daily diet. I am sure many of you would add this new member in your kitchen and diet for a healthy life naturally.
Apart from quick weight loss it can also has positive benefits in several common health problems. Several of them are listed below:

Acidity: Mix cumin, coriander and sugar all 3 in equal amounts and prepare powder. Have 2-2 teaspoon of this powder every morning with plain water.

Acidity: For instant and quick relief from acidity, take a pinch of raw cumin and keep it inside your mouth for a short time and then swallow it.

Indigestion: Take cumin, rock salt, black pepper, dry ginger, long pepper all in equal amounts and grind into fine powder. Take a table-spoon of this powder with fresh water after meals to cure dyspepsia related issues.

Loose Motion: Add five grams of roasted and grind cumin into a glass of yogurt. Stir it properly and have to get relive from loose motion.

Intestinal Worms: Boil 15 grams of cumin in 400 ml of water till only 100 ml are left. Drink 20 -40 ml of this special drink in morning and evening to kill intestinal worms.

Vomiting: Take a tablespoon of fine powder of roasted cumin with honey after meals every day to cure chronic vomiting.

Cough and Colds: Cumin has antiseptic components and it can take away dry and frozen phlegm in your chest and thoracic region and can also relieve you from cough and colds. Recipe: Simply boil cumin seeds in a glass of water and drink this water.
Insomnia: If you are tormented by sleep disorders then simply take half a teaspoon of roasted cumin powder, mash it with a banana and eat it daily after dinner.

Stomachache and body aches: Have 3-3 grams of fine grind cumin powder twice on daily basis with lukewarm water to obviate stomachache and body aches.

Anemia: Did you know cumin is one of the best sources of iron and regular intake of cumin prevents anemia and iron deficiency health issues? Cumin works like nectar for pregnant women who require increased quantity of iron in blood and body throughout gestation.

Liver Detox: Regular intake of cumin works as a detox for your liver, as well as the whole body and make them healthier and stronger.

Diabetes: Manage blood sugar level with simple intake of grind cumin with a glass of water twice on daily basis. It is very beneficial for diabetes patients.
Constipation: Take cumin, black pepper, dry ginger and curry powder and mix in equal amounts to prepare mixed powder. Combine it with ghee/butter and add salt as per taste and have it with rice. It’ll clear bowel movement and relieve you from constipation.

Wednesday, December 30, 2015

Drink Honey And Lemon Infused Water Every Morning And Never Get Sick Again


The health benefits of water are very well known to almost everyone and drinking a glass of water in the morning is the best thing you can do for your body. But what about honey and lemon infused water? Well, drinking honey and lemon water on an empty stomach is something you just have to start implementing if you want to stay healthy and energetic.
The health benefits of this drink are just endless if you drink it regularly every day. You can expect weight loss, increased energy levels, body detox, it has an antimicrobial effect, helps with colds and coughs, it improves your immune system and metabolism, it regulates bowel movements and helps with bad morning breath.

This magical drink is also very effective in fighting cancer cells. The Journal of Research in Medical Sciences published a study which discovered that lemon peel extract decreases and prevents oxidation of the bad cholesterol (LDL). When oxidized, cholesterol is a free radical that increases inflammation and increases the risk of cancer.
Preparation:

Take a large glass and pour some warm water (not too hot the honey will lose its healing properties). Add one teaspoon of honey and squeeze the juice of half a lemon in it. Mix it all well and drink it at once.

How to drink it?

It’s recommended that you drink this lemon and honey infused water in the morning, right before you get out of bed.  In the next hour don’t consume other beverages like coffee or tea. Your health will improve significantly and you’ll see the results instantly.
Cheers!

Extremely Effective 1 Ingredient Hair Mask That Will Save and Regrow Your Hair!

Extremely Effective 1 Ingredient Hair Mask That Will Save and Regrow Your Hair!
When it comes to hair, one of the most effective ingredients which are frequently used in cosmetics is castor oil. It’s considered to be a natural remedy for hair issues like: scalp infections, dandruff, but also skin problems like: spots, acne and rash. When it is applied on the scalp, it starts increasing the blood circulation to the hair follicles, thus ensuring better hair growth. If you properly nourish your hair, then the thread will be stronger, elastic and more durable. Your hair will grow fast without breaking.
If those scalp issues contribute to hair loss, castor oil can keep such issues under control. The cause for this condition is bacteria or fungal infection. There are ricinoleic acids in this oil and they decrease infections and eliminate the positive environment for their development. Your hair becomes smoother, shinier and stronger due to vitamin E, proteins and omega-6 fatty acids which this oil contains. The oil will also treat split ends and is an amazing lubricant preventing the hair to tangle.

Castor Oil Hair Mask
It will also help you solve the issues with dandruff, clean your scalp from dirt and bacteria which clog the pores and cause dandruff and hair loss.
Separate your hair into 2 equal parts. Heat the castor oil and then apply it on your scalp and roots. Make circular movements with your fingers to spread the oil better on your scalp.
After applying it, tie your hair into a bun and cover it with a shower cap. Let the oil stay for half an hour, one hour or overnight.
In the end, shampoo your hair well to remove the whole oil.
Use the mask every week for a period of one month until you’re able to see the first results. If in case castor oil has an unpleasant smell for you, then mix it with grape seed oil or olive oil.

Permanent Hair Straightening with Simple Kitchen Ingredients

Treat Sciatica Pain Without Medicine (use herbs from your pantry instead)

Tuesday, December 29, 2015

HONEY AND HOUSELEEK AGAINST Uterine Fibroids and Ovarian Cysts!

You Would Not Believe What A Glass Of Salty Warm Water Every Morning Can Make To Your Body

You Would Not Believe What A Glass Of Salty Warm Water Every Morning Can Make To Your Body
Positive ions of the salt are associated with the negative ions of the water molecules, and vice versa. The result is a new structure that the body absorbs excellent. Water ceased to be pure water, and the salt is not just a salt. The combination is a balm for your health.
Scientists agree that a glass of salted water has a very beneficial effect for the human body. Sips are clean and detoxifying and help the body to regenerate itself. In India has long been known the practice of drinking salted water every morning, and the Western world rejected this idea, assuming that the salt is harmful for the human body. “The trick” is that the water should be salted with pure, natural, salt from the sea.
In this case, it’s healthy effect is guaranteed

Just some of the many benefits of drinking of salted water are: the balance of blood sugar, strengthening of the bones, regulation of the metabolism, strengthening of the immune system, boosting the hormone system, a favourable effect on the varicose veins and many more.

A glass of salted water has a nutritional value and because it is rich in minerals that the body quickly recognizes and quickly binds it to itself.
Positive ions of the salt are associated with the negative ions of the water molecules, and vice versa.
The result is a new structure that the body absorbs excellent. Water ceased to be pure water, and the salt is not just a salt. The combination is a balm for your health.

All you have to do is take a clear glass of lukewarm water and put it in one teaspoon of sea salt.
These are just few reasons why you should do this:

1.Hydration
Nutritionist Matt Stone says that if you only drink water for hydration, you can overdo, so your body can be full with liquids. Instead of pure water he advises exactly this kind of water – salted one, once a day.

2.Digestion
If you have problems with digestion, a glass of salted water will put that to an end. Salted water runs enzymes that speed up the digestive tract. If you drink that kind of water every morning, you will soon notice changes and regulated digestion.

3. Disappearance of insomnia
Mineral salts soothe the nervous system. So, if you have problems with insomnia, a glass of salted water will give you a beneficial impact on the problem or at least alleviate it. You will have a better sleep.
4.Detoxification
It is a glass whose content is antibacterial. As already mentioned, the salted water releases the toxins from the body and throw the excess bacteria that harms your body.

5.Bone health
It is a popular theory that the alkaline mineral salts are suitable for the affecting problems with the bones, especially in those who have problems with osteoporosis.

6. Beneficial effects on the skin
If you want a gentle glow clean skin, after a glass of water, do not hesitate. Detoxification is associated with this factor, your skin will glow.

7. A rich source of minerals
All the previous points are associated with the information on the wealth of mineral salts and their positive correlation with the water and its beneficial effects. Minerals are the foundation of nutrition and health, so do not hesitate and try this recipe, certainly can not hurt.

Lose Up To 1 Inch Over Night With These Amazing DYI Body Wraps

Lose Up To 1 Inch Over Night With These Amazing DYI Body Wraps
Losing weight and burning fat is a very difficult task to be achieved for many. Dieting and exercises can be effective, but many of us just aren’t disciplined enough to achieve the desired results. The ideal solution would be to lose the fat overnight, without any particular effort from our side. But that’s impossible isn’t it?
We’re here to tell you that there is a proven and effective technique which will make you lose and inch of fat overnight, I mean literally overnight. In case you think this is a tone of rubbish we dare you to try it out for yourself and see what will happen. You’ll be amazed by the results.

We’re talking about body wraps and they are amazing! You’ve probably heard about wrapping certain parts of your body with plastic wrap while you exercise or do the chores, in order to eliminate the excess water and toxins from your organism. But have you ever thought about what could happen if you go to bed with your stomach wrapped up in plastic and bandages? You’ll lose up to 1 inch of belly fat every night!

Here is what you need:
■ Lotion (for best results use seaweed, kelp or mud based one, but any type would be fine)
■ Plastic wrap
■ Bandage wrap
The application is really simple. Just apply a thick layer of lotion on your waist, thighs or any other area you want to lose fat from and don’t rub it in completely. Wrap that area with plastic wrap with a couple of layers of plastic wrap. Make sure it’s tight but not too tight, you’ll need to sleep with it. After that wrap the whole section with some bandage wrap, something that will make sure the plastic wrap stays in place. Cover the whole plastic wrap. When everything is in place and secured you can go to bed. In the morning remove the wraps and take a shower, you’ve sweat through the night.

The main point of this method is that it stimulates your body to release the excess water in your body which has been retained due to a number of reasons. The lotion and plastic wrap makes you sweat the water out of your system.
You’ll notice the results the next morning and you’ll be amazed how well this works. Try it out and be amazed!

Take 1 Cup Of THIS Daily To Melt Away Your Stomach Fat

Monday, December 28, 2015

Whiten Your Teeth Naturally Using 2 Ingredients Only

Whiten Your Teeth Naturally Using 2 Ingredients Only
Everyone wants that perfect Hollywood smile and pearly white teeth. But the truth is that what we eat and what we drink affects our teeth color significantly. But don’t worry, you don’t have to go to the dentist and spend thousands of dollars to achieve that, you can do it at home using only two ingredients.
This is what you need:
■ Baking soda
■ Lemon juice

Just mix the two ingredients and pour the lemon juice into the baking powder until you get a thick paste to brush your teeth.

First the mixture will start foaming up but after a few seconds it will settle. Use a cotton ball and rub the paste against your teeth.

Don’t rinse your mouth with water, wait for 20 minutes and repeat the process again. Don’t brush the teeth for 2 hours afterwards. You’ll notice a big difference just after the first application.
Baking Soda is no surprise in this combination. Sodium bicarbonate is slightly abrasive and it scrubs gently the surface stains to give your teeth a whiter shade. It’s also very alkaline so if you have a very acidic mouth or eat a lot of acidic food, it could help balance out the Ph. This is very useful because the acid breaks down the enamel, or so it is believed by many. It will also make the lemon juice less acidic, which works as a natural bleach. You can use the above mentioned mixture of baking soda and juice on some days, and use just the baking soda with water on others, just to be safe not to overdo it.

Here’s How You can Color Your Hair Naturally! The Most Effective Recipes For Every Hair Color!

Here’s How You can Color Your Hair Naturally! The Most Effective Recipes For Every Hair Color!
Around 65% of women change their natural hair color at some point in life. Sometimes we just want a change, sometimes we start seeing grays and just have to do it. Surveys say that women change the hairstyles and hair colors about 150 times in a lifetime on average, which is a lot.
Commercial hair dyes are filled with potentially toxic chemicals which can often irritate your skin and respiratory system, and at times can even damage the immune system. So how can we protect ourselves from these toxins and still have the liberty to enjoy a new color or cover the gray hairs?

After some extensive research, it turns out that there are a number of ways in which we can create new hair colors using ingredients which we can find in our kitchen. It all depends on which hair color you’d like to get.

Just have in mind that the result won’t be as if you’ve dyed it with the chemical hair colors. The natural ways won’t last as long probably and will not be able to totally change your natural color. The results may not be as you have imagined, but be patient. Experiment with the different methods until you find what you’ve been looking for.

If you want the color to last longer always rinse it with apple cider vinegar after coloring.

Here’s what you can use to color your hair naturally and protect yourself from the harmful chemicals:

Coffee
This is an excellent solution if you want to make your hair darker, cover the gray hairs or add some dimension to dark tresses. Just make a strong cup of coffee (espresso is great) and let it cool off. Mix one cup of coffee with a few cups of leave in conditioner and 2tbsp. of coffee grounds. Apply the mix on clean hair and leave it on for an hour. Rinse the hair with apple cider vinegar for longer lasting effect. You might have to do it a few times to get the desired result.
Tea
Black tea, like coffee, is effective for covering gray hairs and going a shade darker. If you want to lighten your hair you can use chamomile tea, it’s highly effective for blondes, while if you’re a redhead you can try rooibos tea.

Just know that this method is most effective with your natural color. You won’t be able to go from blonde to brunette. But black tea can darken blonde hair and chamomile can lighten it—and if you sit in the sun while you have it on will give you even better results.

Make a highly concentrated tea with 3-5 teabags for 2 cups of water. You can either mix it with conditioner, like with coffee, or use it independently. If you want to cover the gray hairs put in some fresh or dried sage, it helps open the follicles. Wash your hair with the tea and leave it on for an hour or more for stronger color. You can even apply it before you go to bed and put a shower cap and sleep with it during the night. Rinse it in the morning. Try different methods and see which suits you best.

Herbs
Different herbs work on different types of hair. Here are some recommendations which herbs work for which hair color:

Red hair: You can try calendula, marigold, rosehips, and hibiscus to get a deeper red shade or just add a few red highlights. The results will get better with multiple uses—if you regularly apply the dye, you will achieve more color. Boil the flowers in water for about 30 minutes, strain, cool, and then spray or pour on hair and leave it to dry in the sun if possible.
Brunette/Dark hair: If you have dark hair you can use rosemary, nettle and sage. Combine all three and simmer in water for 30 minutes. Cool it, strain, and spray or brush through your hair. Leave it on for about an hour. You should use it every day for a few times before you see noticeable results. Be patient it will be visible after a couple of rinses.
Blonde hair: As we said earlier, chamomile works great but you can experiment with calendula, marigold, saffron, and sunflower petals. If you want to cover the grays on blonde hair try rhubarb root tea. Put one cup in two cups of water, simmer, strain and spray over hair.
For longer lasting effects, for dark colors add black tea, while for lighter colors catnip.

Beet and carrot juice
If you want to add a natural red tint to your current hair color you can use these juices. You can try the one or the other or mix them up; depending on the shade you want. For a more reddish shade, put some more beet juice (strawberry blonde, deeper red, or auburn). Carrot will give you a calmer reddish orange.

The application is simple and easy. Just apply around one cup on your hair, wrap it up and leave it on for an hour. Make sure you’re wearing some old clothes because it can get messy. Rinse it after an hour and spray the apple cider vinegar for longer lasting effect. If it’s not dark enough repeat it again tomorrow.

Walnut shells
If you want to get and maintain a dark brown color, this is the best recipe. Crush the walnut shells and boil them for half an hour. Cool, strain, and apply it on your hair. If you want to cover gray hairs, you can apply it only to those areas with a cotton ball. Be careful because the dye will stain everything around you.
To get a more intense dye, return the strained juice to the heat and boil until it’s simmered down to about a quarter of the original volume. Let it cool in the refrigerator, strain again if needed, and apply on your hair.

When you rinse the hair doesn’t use really hot water so that it doesn’t take the color out.

If You Smoke More Than 5 Years, This Recipe Will Easily Clear Your Lungs

Heal Ulcers, Skin, Stomach and Liver With Only One Thing

Sunday, December 27, 2015

Anti-Aging Homemade Cream to Get Rid of Lines and Wrinkles on Your Face in Less Than Two Weeks

Anti-Aging Homemade Cream to Get Rid of Lines and Wrinkles on Your Face in Less Than Two Weeks
Wrinkles normally appear as a result of the natural aging process which inevitably occurs when the collagen and elastin in the connective tissue of the skin become thin and break down. Wrinkles appear everywhere, but are most visible on the face, neck, backs of hands, and tops of forearms.
There are some external factors that can speed up to aging and lead to premature or excess wrinkles. These factors include excess exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E, and genetic predisposition.

This homemade anti-aging cream not only helps reduce wrinkles, but also prevents new ones from forming. Another great thing about it is that it’s made of only 4 ingredients which are easily available.

The most important one is vitamin C, which among other medicinal properties can also stimulate the production of collagen, a protein that gives elasticity to the skin. By providing your skin with sufficient levels of vitamin C, you actually increase collagen production, thus preventing the formation of wrinkles.

This 4-ingredient recipe will not only save you lots of money on anti-aging beauty products, but it will also erase even the most stubborn lines on your face.

4-Ingredient Homemade Anti-Wrinkle Serum
WHAT YOU NEED:

■ 1/4 cup Aloe vera gel
■ 1 tsp. L-Ascorbic Acid powder (Vitamin C powder)
■ 2 tbsp. vitamin E oil
■ 2 tbsp. extra virgin coconut oil

Another thing you will need is a dark container due to the fact that vitamin C breaks down and oxidizes quickly, especially when exposed to light.

WHAT YOU DO:

1. Mix all the ingredients into a bowl.
2. Pour the mixture into a dark container.
3. Store in the fridge for longer shelf life.
4. Apply on your face twice a week.

Instant Natural Cure For Anemia! Improve Your Blood Count In Just One Week!


When it comes to healthy blood work it’s not all about the red cells count, hemoglobin levels are just as important. If your hemoglobin levels are low the cells in your body won’t get enough oxygen and this is what causes anemia.
The symptoms you’re feeling as a result of anemia, like fatigue, dizziness, pale skin, lack of appetite, impaired immunity, concentration problems, happen because your organs aren’t receiving enough oxygen to function properly.

3.5 million people in the US have anemia. It’s the most common blood condition in America. Women, little children and those with chronic diseases have an increased risk for anemia. It can also be hereditary.

If you are suffering from anemia or you believe you are in the risk group this natural remedy will improve your condition significantly and instantly. The best part is that it tastes amazing as well.
Ingredients:
200ml organic honey
200gr walnuts (finely crushed)
Dry raisins
200ml carrot juice
200ml beets juice
2 lemons

Preparation:
Cut the lemons in half and remove the seeds. If it’s not organic remove the peel and grind it, if it is organic grind it with the peel. Put the grinded lemon in a 1 liter jar and add in the honey carrot and beets juice and mix it all thoroughly.  Add in the walnuts and raisins and mix it all again.
Keep the prepared mixture in the fridge and consume 1 tbsp. of before every meal, at least three times a day.

You’ll notice significant improvement in your condition after just one week.

This Is A Mask Which Will Make Your Hair Grow Like “Crazy”! – 5-Minute Recipes

Toxins That Destroy Your Thyroid Gland and 1 Incredibly Healthy Drink to Heal it!

Saturday, December 26, 2015

WARNING : Ladies, Here’s What Your Period Can Tell You About Your Overall Health!

Here Is How This Magical Seed Cures Cancer And Does Miracles In Your Body

This Is How To Remove Bloated Belly In Just 60 Seconds With This Incredible Belly-Fat Burning Recipe!


No one likes a bloated, big round belly. Everyone who struggles with a bloated belly searches for a way to get rid of it. The best and easiest way for it is sassy water.
It got its name after Cynthia Sass. This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. It improves and balances your digestion and has almost 0 calories.

There is also a diet called “The flat belly diet” invented by Cynthia Sass and it’s based on the consumption of sassy water for losing weight. Even if you drink 8 glasses of water a day, you’ll still need to consider the water retention and balance of electrolytes.
Here’s the complete recipe:

Ingredients:

■ 2 liters of water
■ 1 teaspoon of grated ginger (fresh)
■ 1 medium sized, thinly sliced lemon
■ 1 medium sized, peeled and thinly sliced cucumber
■ 12 small leaves of mint

She Put Duct Tape Over A Vase And Solved The Problems That Bothers Everyone! (Video)



Perhaps this tip is not useful at this time of the year, but it will certainly be useful in the spring when you will want to beautify your home with some floral arrangements! Never again will you worry about the bouquet, which always tilts to one side, whenever you put it in a vase.
All you need:

Vases
Flowers
Ducttape
Scissors

Do not hesitate, try it and you won’t regret it!

First you need to tape the vase, as shown in the picture:

Now, insert the flowers and your perfect table decoration is ready!

Reduce Your Waistline Overnight Literally With This So Called “Bomb”


We will present you with a drink, an overnight liquid bomb which will help you drastically reduce your waistline. It is made with the combination of apple cedar vinegar (2 tablespoons), grapefruit (1 cup), and honey (1 teaspoon). You should blend them together to get a homogeneous mixture. Drink it before each meal, especially dinner and lunch on daily basis. After 1 week you will definitely have your waistline changed.
Many women who have tried it reported that they have lost about 1 cm instantly. We cannot imagine what will happen after one week.

This works better than any other painful trick as it eliminates fat deposits and water under your waist, improves brain function, hearing, vision, and memory. It is also very refreshing drink.

Another recipe for reducing waistline

You can prepare another drink with ginger, lime, citrus, pear, melon and cucumber. You will need:

■ 1 cup of finely sliced melon;
■ 1 cucumber;
■ 1 lime, or lemon;
■ 1 pear;
■ 1 citrus;
■ ½ tbsp. of fresh ginger.
How to prepare it: Squeeze the juice from the pear, citrus and lime, and then add the ingredients into a blender and mix to get a thin juice. Pour in a glass and enjoy the amazing taste.

The citrus fruits are loaded in vitamin C which improves the absorption power and metabolism is fastened. Melons are amazing in weight loss because they melt fat around the stomach. You may consume melon fresh as it will help you reduce sugar cravings and strengthen your immune system. Cucumber also aids in burning abdominal fat because it reduces water retention in your body. Pear is high in fiber which also effectively brings down your waistline to a great extent.
Try the vacuum pose

Along with these great drinks for burning belly fat, you may want to try the vacuum pose on daily basis for your stomach lining. This is very good thing for you, instead of spending so much money.

Want an Eye Lift Without Surgery? You’ll Need 2 Minutes Only! Here is how!

Want an Eye Lift Without Surgery? You’ll Need 2 Minutes Only! Here is how!
With aging a lot of changes occur, but women are mostly concerned by the facial changes as the years pass by, lines appear on our face and as well as wrinkles. The skin loses its elasticity and is no longer tight as before. Inevitably, the first signs of aging appear in the eye area.
What is happening? The muscles and tissues around the eyes loose over time because the production of collagen decreases significantly with age.

Furthermore, the fat and fluids are reduced in the lower eyelids because the skin under the eyes is delicate, as it loses elasticity and becomes thinner.

As a result, your eyes are starting to look swollen and dark circles appear, so they look older than they really are.

Unlike aging which is a natural process, there are other factors that contribute to drooping or swollen eyelids. For example, when people suffer from hormonal changes, insomnia or stress inevitably results in dropping eyelids.
Also, many habits such as drinking and smoking can lead to premature aging. Last but not least, your genetics also plays a major role.

Aside from a weary look you get from dropping eyelids, the weakness of the eye muscles can prevent you from keeping your eyes open. Plus, putting make-up is more difficult than usual. It is harder to apply the eyeliner and eye shadow when the skin is loosened.

Fortunately, there is a simple homemade recipe that can effectively prevent this common aesthetic problem.

Ingredients:

■ 1 egg white
■ 1cotton ball
Procedure:

■ First clean the eyelids from the make-up.
■ Soak the cotton ball in the egg white.
■ Close your eyelid and gently apply the egg white on your eyelid.
■ Keep your eyes closed, while the egg white is dried.
■ You can use a hair dryer to speed up the process.

Be Careful! These Six Skin Changes Need Attention And May Indicate A Serious Problem

Every Morning, Drink A Glass Of Warm Water On An Empty Stomach, Here’s Why!

Friday, December 25, 2015

Grandma’s Bronchitis Recipe For Children And Adults: Removes Phlegm From The Lungs And Cures Bronchitis Almost Immediately!

Grandma’s Bronchitis Recipe For Children And Adults: Removes Phlegm From The Lungs And Cures Bronchitis Almost Immediately!
This is the best  proven remedy for bronchitis, dry and chronic cough in children and adults and for preparation you need only two ingredients – black radish and honey.It is an excellent expectorant in diseases of the upper respiratory tract, and  It does not cause side effects, and it is very easy to prepare.
RECIPE:

Ingredients:
For this recipe you need one big black radish of 400-500 grams, high-quality honey, or if you don`t have honey,  if you are allergic  you can use sugar. But, it is recommended to use honey.
You should made this syrup is at night, and to consume the next day.

Preparation:
 1.Wash the radish well and let it dry. If it is not flat, cut its little lower part, to stand straight.
2.Cut the upper part, which we will need later.
3.Make a hole in the radish, leaving the walls 2cm thick. Put 2 spoons of honey, so that more of half of the hole is filled. If there is allergy to honey, put 4 spoons of sugar.
4.Put a lid – on the upper cut off part. Leave to stand overnight.

You should use this syrup in the morning.
How to use it:
Adults: 1 tbsp, 4-5 times a day, few minutes before meal.
Children: 1 teaspoon, 4-5 times a day before meal.
You will finish the syrup during the day. In the evening, add honey in the same radish. The same radish can be used 2-3 times max. Then, you need to use another radish.

Note:
People who have  diabetes and children need to pay attention because large amount of honey can cause allergic reaction.

Contraindications: kidney disease, acute GIT, liver, and gallbladder.
This homemade syrup will quickly cure you from a dry and persistent cough, bronchitis and it will help you to remove phlegm from your lungs. It is very tasty so children will accept it with pleasure.

Miraculous Drink For Body Detox And Effortless Weight Loss

Miraculous Drink For Body Detox And Effortless Weight Loss
You might have entered this page with lots of hope to lose weight within a week. We assure not to disappoint you! We are sharing with you the best detox drink which is indeed miraculous drink which has worked for many. You need not starve or follow any sever diets to cut down your pounds but just sincerely follow the routine of this particular drink to reach the goal you want to reach. Especially if you do not have the habit of drinking water regularly, then this detox water will help you the most.
Make your belly absolutely flat!
The miraculous drink is none other than the flat belly drink which is in fact in talk in the recent days. The drink requires cucumber, ginger, lemon, peppermint and water. Cucumber acts as a diuretic and high in fiber, low in calories which is perfect weight loss food. Consuming ginger makes you feel fuller and reduces appetite. Lemon suppresses the food cravings and helps the body to eliminate the waste in body by cleansing and detoxifying. Mint is another appetite suppressant and gives a refreshing flavor to the drink. And water of course is life which keeps you hydrated and you tend not to overeat. So indeed

Ingredients required
To make this miraculous drink you will need a Mason jar or pitcher, one full cucumber, lemon, peppermint and ginger with lots of water (about 3 litres). You need to slice the cucumber into thin slices in form of circles. Lemon along with its crust should be cut into round pieces as well. You need about 12-15 leaves of mint along with a spoonful of shredded ginger.

Method to prepare
Thoroughly wash all the ingredients and then slice them into thin slices. Fill the Mason jar with 3 liters of water and add all ingredients into it. Choose a jar such that they can be easily fitted into your refrigerator. Combine all ingredients in a large pitcher and let flavors blend overnight. Let the ingredients soak well overnight in your refrigerator and leave out all its wonderful juices.
Way to consume
You can have the drink starting from early in the morning as soon as you wake up, between the meals and before going to bed. When you do this, it has bigger effect on your body. But after drinking this great flat belly drink you need to wait at least for 30 minutes to have your food. The results are in fact visible in the couple of hours of drinking. You will feel lighter after just half a day. So brace yourself!

Secret behind this drink – On a serious note!
The secret of the drink is that it strongly activates the urinary system, which leads to losing 2 pounds in only one hour. Another personal suggestion is that you have to stay close to the loo all the time. But still, it does not make any harm to your body. Instead, it improves the immune system and frees you from excess weight. You need to focus on your food while you are on this drink. A more greasy or oily food will definitely trouble you when you have this drink inside your tummy. Also, you need to make sure that you are using the filtered water only to prepare the infused water.
This is the best drink to flush out all the toxins and you lose your weight faster. There are a lot of store brought appetite suppressants which can definitely be dangerous to your health. Also, they may not necessarily help you to lose weight. Among all those artificial stuff, drinks like these will definitely stand out. The ingredients are always available at stores and you need to just cut and immerse in water. Simply prepare the drink in the night and relish the next day to get that change in you within a week’s time.

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Thursday, December 24, 2015

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Do Not Ignore The Warning Signs Your Hair Is Sending! These Symptoms May Indicate A Serious Condition!

Do Not Ignore The Warning Signs Your Hair Is Sending! These Symptoms May Indicate A Serious Condition!
Changes in your hair can be caused by various different conditions but sometimes they can be a symptom of a serious health condition. You shouldn’t disregard the fact that your hair is falling off more than usually or than it’s getting more oily or dry.
These changes may be a warning sign that something is wrong:

Dry and brittle hair
If your hair is dry and brittle it can be due to the use of different hair care products but it can also mean that you’re dehydrated. Extremely dry and brittle hair can be a symptom of a thyroid disorder. It’s recommended to increase the amount of vitamin D, minerals and omega 3 acids ingestion.

Dandruff
Dandruff is a common issue which can easily be resolved with anti-dandruff shampoos and other products.  However, if you experience this problem often and in high amounts it may be that your immune system is weakened. You need to rest and avoid stress as much as you can. It’s best if you see a dermatologist and use a salicylic acid based shampoo.
Thin hair
Around 30 percent of all women in menopause have thin hair which happens due to hormonal changes. This problem can be partially resolved with hormone supplements or hair transplant.

Premature gray hair
Stress, nutrition and hormonal status are factors which influence gray hair appearance. When you’re under stress your organism burns more vitamin B which makes your hair turn gray. In rare cases gray hair can be a sign of diabetes or thyroid problems.

Short hair at the top of your head and thin at the forehead
When short hairs start appearing on the top of your head which interfere with the growth of other hairs it means that you don’t ingest enough proteins and your hair isn’t resilient enough. If your hair is getting thinner around the forehead and temple you’re wearing it in a ponytail too often.
Hair loss
Hair loss doesn’t just happen in older men, it can affect women too, due to lack of some nutrients. Women with polycystic ovaries syndrome usually face this problem. Aside from hair loss, you could notice excessive hair growth on your legs, arms and chest.

When To Replace These Everyday Household Items!

When To Replace These Everyday Household Items!
Changing the household items we use every day can be pretty inconvenient but it can also be an unplanned expense. That’s why many people wait until something is broken or completely unusable before they replace it with something new.
But you need to watch out for certain household items which need to be replaced on a regular basis Experts warn that keeping certain things for too long can have a negative effect on our health. The items we use on a daily basis can easily become a breeding ground for germs and bacteria so it’s important to know how often some items need to be changed.

We’ve prepared a list of 10 household items which need regular replacing.

Scratched Teflon pans
If you notice scratches on your non-sticky Teflon pans it’s time they go to the trash. Their protective layering can fall off while you’re cooking and you’re risking ingesting the toxic materials with the food you’re cooking in them.

Toothbrush
Your toothbrush needs to be changed regularly. Dentists recommend changing it every 2-3 months in order to avoid bacteria build up.

Make up
The mascara and eyeliner should be replaced after 3 months of use, the foundation and lipstick should be used maximum 1 year after you’ve opened them while eye shadows and compact powders can be used for two years. You need o be extra careful with make up because it can cause irritation and infection on your skin easily.

Contact lenses box
In order to reduce the risk of infections you need to buy a new box every 3 months.
Kitchen sponge
Research shows that the kitchen sponge can be 200.000 times dirtier that the toilet bowl. Before you start feeling sick at this notion, just remember that all you need to do is change it regularly. Buy a new sponge every 2-3 weeks and wash the sponge after you’ve finished washing the dishes. Dishwashing brushes are much more hygienic because they can be cleaned and dried easier so if you find them practical you can forget about the sponge and start doing the dishes with a brush.

Toilet bowl brushes
Even though regular replacement of this item is implied still you need to be careful to do it often. Some believe it’s time to replace it when it starts changing its color, other believe it should be done every 6 months. It all depends on how often you use it.

Plastic food containers
Even though they were made to last for a really long time you need to check your cupboards for pre 2010 plastic containers. If you have some it’s time to throw them away. Plastic containers made before 2010 contain BPA, a chemical which can cause a hormonal imbalance and it can penetrate the food as the plastic ages or gets heated.

Pillows
It’s recommended to change pillows every 2 years because old pillows can easily get bacteria, dead skin and bed mites inside. Still, if you wash and dust the pillows regularly and if you use protective covers you won’t need to change them as often. But be careful, if the pillow starts changing shape and you feel it doesn’t provide proper support to your neck and head it’s time to change it.

Water filters
The water filter must be regularly replaced every 2 months. Old and contaminated filters aside from not filtering the water they can cause the water to become even more toxic then the regular tap water.
Running shoes
You need to change the running shoes every 800km you run. Running with worn out shoes can damage your foot and ankle.

Deep-Clean and Freshen Your Mattress Using One Ingredient Only


According to a study by scientists from the Ohio University, there are up to 10 million dust particles and approximately the same amount of bed mites inside our mattresses. Although both are highly allergenic, bed mites are particularly harmful to our health as their feces irritate not only our skin, but our lungs too.
HOW CAN YOU DEEP-CLEAN YOUR MATTRESS?

There’s a simple method for deep-cleaning and refreshing your mattress using the most common kitchen ingredient – baking soda.

After you remove the linen, sprinkle baking soda over the entire mattress. This is much easier if you use a sieve.  Optionally, you can add a few drops of lavender oil to improve the scent.
Leave the baking soda to act for a few hours before vacuuming it up. Use the hose end of your vacuum and an upholstery attachment to thoroughly vacuum the mattress. Take your time when vacuuming as the more slowly you move, the more efficiently you remove the dust from inside. What baking soda does is remove all moisture and deep dirtiness from the mattress. In addition the lavender essential oil deodorizes and leaves the mattress smelling fresh and clean.
Alternatively, you can clean your mattress using a steam device too. The advantage of steam cleaning is that it also removes hard stains apart from disinfecting the area.
Finally, make sure you don’t put the bed sheets on before the mattress is completely dry.

Put Some Cayenne Pepper In A Glass Of Water, And Drink It! A Miracle Happens In 10 Second

Put Some Cayenne Pepper In A Glass Of Water, And Drink It! A Miracle Happens In 10 Second
Grounded pepper contains a great amount of alkaloid capsaicin. It is also rich in vitamin C, B6, E flavonoids, manganese and potassium.
Pepper is used for stopping nose bleeding and bleeding from deep cuts. Put a pinch of ground pepper on a scratch or deeper cut and the bleeding will stop. You will not feel any pain and it will also accelerate the healing process. This natural recipe is used from ancient times. If you have internal wounds, dilute pepper in a glass of water and drink it. The bleeding will stop in a very short time.

Experts recommend dissolving the pepper in a glass of hot water and drinking the whole amount at once. Pepper in hot water is more effective for internal as well as for external bleeding.

Ground pepper contains capsaicin. It is also rich in vitamin B6, E and C manganese, flavonoids and potassium.
It is  effective in alleviating pain as muscle inflammation, stiff neck, back pain and other types of pain.

Ground pepper reduces the risk of heart attack as it breaks up blood clots, reduces the risk of atherosclerosis and prevents the formation of thrombus. Even more, ground pepper is efficient against intestinal diseases. It improves the bowel function and eliminates the toxins from the body.

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Thursday, December 17, 2015

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Wednesday, December 16, 2015

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Tuesday, December 15, 2015

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