Skip to main content

Weight Chart For Women: What’s your ideal weight according to your body shape, age, and height?


There’s a big difference between desired and ideal weight. Whereas desired weight can often be unhealthy, ideal weight is how much your body needs to weigh for optimal function.

This only sheds new light on the latest trends which promote excessive weight loss, which is not necessarily the best option for a healthy body. While on one side excessive weight incurs the risk of obesity and all the accompanying conditions, including hypertension, diabetes, heart problems etc., on the other hand excessive weight loss is no less dangerous. After all, it seems that the rule of the “golden middle” is the best option you can get.

Although there are numerous charts and calculators to give you your ideal weight, this one has been specially designed by doctors and specialists. Plus, it’s really comprehensive as it includes several parameters, such as your body shape, age and height, to give you the ideal body weight. Best of all, this chart does not support or even promote unhealthy body proportions, but tells you how much you should weigh according to your specific proportions and age.

See the chart below and find your own characteristics to see how close you are to your ideal weight:


Weight Chart For Women: What’s your ideal weight according to your body shape, age, and height?



Comments

Popular posts from this blog

10 FOODS MADE IN CHINA THAT ARE FILLED WITH PLASTIC, PESTICIDES AND CANCER CAUSING CHEMICALS

It has become a well-known fact that much of the food found in America is imported from China. Why would one need to buy food from China when we have so much farmland in America? It all has to do with the price, food from China is cheaper, but it comes at a cost.

IT ONLY TAKES ONE INGREDIENT TO MINIMIZE PORES ON YOUR FACE AT HOME

People with oily skin often have large and visible pores they hate. Because of this, these people try to make their pores less visible by shrinking them.

Of course, there are many products you can buy over the counter that tighten skin and decrease the appearance of large pores, but also here is the possibility of preparing your own natural remedies at home to solve this problem.
You should try:

Water and Baking Soda Combine 2 tablespoons of each baking soda and water and mix well. Then, apply the resulted paste on your face and leave it to dry for 15 minutes. After the mask tightens, rinse with cool water.

The natural remedies listed below are also very effective and the positive side of these natural remedies is that they can be made of only 2-3 natural ingredients.

Cucumber, Lemon and Rosewater Start by peeling a cucumber and then crush its flesh. Then, add a teaspoon of rosewater and a few drops of lemon juice. Put the resulted mixture in a clean cloth, fold it and then apply it …

THIS SOAP CAUSES BREAST CANCER AND YOU’RE USING IT EVERY DAY!

Nowadays, almost every household uses antibacterial soaps on a daily basis. We use it in the morning, in the afternoon, and in the evening. Although the label claims that this soap is used to protect us from germs and bacteria, it turns out that they’re actually made with chemicals and have cancer-causing ingredients.