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Showing posts from April 12, 2015

Natural Detoxification Cocktail: How To Easily Lose Excess Weight

In case you have trouble losing weight, you want flat belly and gorgeous curves all you need is a glass of this tasty cocktail.
Ingredients needed:
1 tablespoon of honey 1 tablespoon of ground ginger 1 tablespoon of apple cider vinegar 1 clove of garlic a handful of mint or parsley Half a glass of regular water Half an avocado

Method of preparation:
Peel the avocado and chop it in cubes. Mix all of the ingredients in a blender except for the honey and ginger, add them later. After you are done mixing the ingredients, stir the mixture yourselves.

Consume this mixture every morning on an empty stomach.

4 Powerful Drinks That Melt the Fat From the Stomach

The first thing you should remember is that no drink will help you get rid of belly fat without exercising.
Certain super-tasty drinks will help you get that nice body, without entering many calories. These drinks will also stimulate your digestion.

Choose your favorite and make it at home. Be careful, you should always use natural products that are not loaded with excess sugar and additives.

1. Flavored water
Drinking plenty of water is important if you want to keep your health at a maximum. It does not matter if you follow a special diet regimen or not, drinking enough water is always important.
It aids in food digestion and absorption.Water also eases the elimination of waste material from your intestine and kidneys, and it will keep you sated for longer.
If regular water is boring for you, you can always add some lemon juice. This drink has the same composition as gastric acid. You can also add grated ginger to boost your metabolism. Fresh cucumber slices will give you a fresh and delic…

A Mixture of These 3 Spices Can Treat Cancer – More Effective Than Chemotherapy

According to Dr. Carolyn Anderson, a combination of three potent spices will keep you safe from developing cancer. These spices are easily available and super-cheap, so there is nothing that can stop you from trying this treatment.
Dr. Anderson researched a 2,000-year-old tradition, and found that by using these three ingredients every day, there is almost no risk of developing cancer.
Turmeric, olive oil, and black pepper are the three gifts of nature that will protect you against cancer.

Mix a quarter teaspoon of salt and half a teaspoon of olive oil. Add some ground black pepper. Stir well. Consume the resulting mixture as a remedy, or add it to your dishes. For optimal results consume it on a daily basis.

“It is all about turmeric. Its anti-inflammatory properties are incredibly potent. There is no other natural ingredient that will reduce inflammation better than turmeric,” explains Anderson.

Studies have sho…

5 Ways For Cleansing Your Body Without Sacrifices And Starving

We all sometimes need to detoxify our body. However, most of us link the word “detoxification” with starving and change in lifestyle. Fortunately, you can achieve organism cleansing by following these simple rules:

1. Start your day with a glass of warm water in combination with lemon
A glass of warm water in combination with lemon is one of the healthiest beverages we could start our day with. It is important that the water is warm because cold water may “shock” the digestive system and slow its work. Vitamin C which is contained in lemons will improve the function of enzymes and will stimulate the liver to quickly discharged toxins and harmful materials. Lemon improves the digestion process and eases bowel movement.
2. Try medicinal activated charcoal
One of the many ways to eliminate toxins from the body is taking active charcoal. It should be consumed orally. It has the ability to absorb harmful substances found in the digestive system. It also improves the whole process of detoxifica…

Traditional Amish Remedy That Treats Numerous Diseases Including Cancer

Amish remedy tradition has a great ingredients combination which can help you treat many diseases and health conditions including asthma, cancer, arthritis, ulcer, high blood pressure, infections, colds etc.

It is very effective when it comes to reducing cholesterol level, blood sugar level and strengthening organism’s immune system. It also possesses pretty strong anti-viral, antibacterial and anti-cancer properties. We believe that after you try it, it will become one of your most favorite drinks.

This traditional Amish remedy is one represented by one of the most powerful combinations which can help you against many diseases and will strengthen your immunity.

It should be consumed in the morning on an empty stomach for two weeks straight. During this period of consuming the remedy, both your blood pressure and bad cholesterol level will be normalized. Remember not to take it more than three times a day.

Ingredients needed (for one dose):

– 1 tablespoon of apple cider vinegar

– 1 tablespo…

Breast Cysts – Natural Treatment

Cystic breast is a disease that is afflicting many women, especially middle aged women or the ones who are about to get into menopause or are in menopause. Although most breast cysts are benign, they can often be painful and not pleasant. This phenomenon is more common, and experts link it with the fast and stressful lifestyle. Women who have problems with cysts must avoid alcohol, drinks with caffeine, get enough vitamins (especially vitamin D) and consume a lot of cabbage and broccoli. Since breast cysts are not dangerous, most doctors do not recommend their removal. So, many women treat them with natural herbs and alternative medicine.

Natural recipes
Mixed tea
Mix equal parts of menthe, marigold, yarrow, mistletoe and elderberry. Prepare a tea using the herb mix as you usually do. These plants positively affect immunity, prevent tumor growth and reduce inflammation. According to some people’s experiences, you can also add tansy in the herb mixture. Tansy is herb that treats female di…

Efficient 48-Hour Diet That Melts Fat

When practicing purification or detoxification of the body, everything you enter in your body needs to be helpful in the process of discharging toxins but also to supply you with the necessary fluids.
A good to start this diet is during the weekend. You can consume tomatoes which are rich in lycopene, grains and vegetables with which you will improve the process of cleansing.
Weight loss drink:
– 300 ml of water
– 2 tablespoons of lemon juice
– 1 tablespoon of maple syrup
– 1 teaspoon of hot peppers
– 1 teaspoon of ginger

Blend all the above mentioned ingredients and your drink is ready. You should drink it in the evening before you go to bed.
Drink to activate your metabolism:
– 6 tablespoons of lemon juice
– 2 tomatoes
– 4 cloves of garlic
– 500 ml of water
– 6 ice cubes
Put all ingredients in a blender and mix on high speed for short period of time. Drink is beverage in the morning before breakfast.

During these two days, instead of water you should drink sugar-free green tea in in large quantitie…

Drink This Ancient Ayurvedic Remedy Everyday To Reduce High Blood Pressure And Heal Respiratory Infection

This remedy, or drink, to be more precise, was first used in ancient times. The recipe of this ayurvedic remedy was found in the historical records of the traditional medicine in India.

Ayurveda is the oldest form of the Indian traditional medicine, and it was first applied 4,000 years ago. “Ayurveda” means “science of the other life.”

The traditional Indian remedy can be used in the treatment of many ailments, including stomach problems, lung infections, problems with nerves, throat infections, and hypertension. It strengthens the immune system and protects general health.


To make this healing drink you need the following ingredients:

250 ml fresh water
ginger (a small piece)
1 tbsp natural honey
1/2 lemon


Chop the ginger root finely, or you can just ground it. Add it in the water and cook it on a low heat for a few minutes. Let it cool for a while.

Once it is cooled, strain the ginger tea and add a tablespoon of honey and lemon juice. Stir well so the ingredients can combin…

The juice of this tree is a NATURAL INFUSION! Cleans the entire body, takes off the pounds and is good for the stomach.

The birch juice cleanses,recovers, refreshes and strengthens the body.

How to get it?

This is a refreshing drink obtained directly from the birch wood – natural juice that occurs with the awakening of the birch in spring.
The birch tree (lat. Betula pendula) through its roots naturally filteres 100 liters of water during the day and absorbs many minerals and nutrients. Its juice is collected in an interesting way: by simply drilling the bark and collecting the juice into a container or bag – water leaking from this tree is an amazing nature gift!

The juice of the birch can be obtained only once a year – in the spring and in limited quantities.

A large birch tree can give about 3 liters of juice, while the young birch trees are not recommended for extracting juice.

The pure birch juice can be used for a several days or bottled for later use.

A glass of this juice is a good way to start the day. It cleans and detoxifies the body and speeds up the metabolism and is particularly suitable for the…

Get A Flat Stomach – This Delicious Drink Can Help Blast Your Belly Fat

The calories you enter are often deposited around your waist in a form of fat. This occurrence is sometimes called “rubber-belt” and it can deform your whole body appearance and will make it look unattractive. The cocktail that we are about to present will help you to get rid of that excess fat and you will be satisfied with your waist size once again.
Almost all of the ingredients have properties which boost your metabolism.
 Ingredients needed:
• 1 tablespoon of apple cider vinegar • 1 tablespoon of grated ginger • 1 clove of garlic • Half avocado • 30 grams of fresh spinach • 1 tablespoon of honey • Handful of mint • Handful of parsley • Half a glass of lukewarm water

Method of preparation:
Chop the avocado and put it in blender together with all other ingredients, except for the honey and ginger. Remember to wash both parsley and mint. Right before you are done blending, add the honey and ginger. Continue to blend for another 30 seconds or so, until you get a smooth mixture.

Drink this beverage…

Your Doctor Will Ask For This Recipe: Beverage That Kills Cholesterol And Fats

Parsley contains two separated groups of ingredients, which is very important for people’s health. The first group includes essential oils and the other group includes flavonoids. Besides this, parsley is very rich in vitamin C, A and K and it is recommendable to consume it more often during autumn and winter months.
Ingredients needed:

• 1,5 liters / 50 oz of water • 3 branches of parsley • 1 kg / 35 oz of lemons • Baking soda

Method of preparation:
Rub the lemons’ rind with baking soda in order to clean every impurities and filth off of it. Boil the water and let it cool down. Chop the lemons and parsley into small pieces and add them into the, now, cold water. Cover the bowl you are using and place it in the refrigerator for one day. After that, stir the mixture and transfer it in a glass bottle.

Drink 1 deciliter on this beverage every day.

This Brown Seaweed Is One Of The Best Natural Cures For Thyroid Problems & Obesity

Fucus is a seaweed alga which has been used in medicine for many centuries. The main usage of this alga is stimulation of the thyroid gland.

This seaweed alga’s Iodine helps people who have lack of basic minerals which are used to regulate and improve the function of the thyroid gland, making it useful when it comes to hypothyroidism and goitre.


The highly concentrated iodine in the plant stimulates the thyroid gland which improves metabolism.

Fucus also helps in regulating the lipid balance which is linked to obesity, which is linked to thyroid gland’s dysfunction. This alga can really help when it comes to reducing excess weight.

It is also well known for relieving rheumatism’s and rheumatoid arthritis’ symptoms. The main phytotherapeutic fucus’ use is for re-mineralizing the body. However, it can be used during fatigue and recovery.

Fucus’ antibacterial properties help in protection against bacteria and viru…

30 Super-Ingredients For Flat Belly

In addition, we will present you 30 super-ingredients which you can combine in salads and starters and your organism will be thankful for it.

Ginger – Ginger has been used as a digestion improving tool for thousands of This plant has anti-inflammatory and antioxidant properties and contains enzymes that help in digestion of proteins.

Asparagus – Rich in vitamin A, B complex, C and Е. Contains zinc and potassium which will help you get rid of excess liquids.

Almonds – Have abundance of vitamin E, proteins and fiber to give you the feeling of satiety. Even though almonds are high in calories, they do not contribute to the process of forming belly fat.

Beans – Contain proteins, fiber and few calories. Beans will give you energy which is released slowly. This means it will strengthen your muscles and you will feel full for longer time.

Green vegetables – Lettuce, kale and spinach should be part of your every meal. They are low in calories, rich in fiber, vitamins and minerals.

Cinnamon – This s…

Why You Should Reduce Belly Fat?

You are not the only ones facing the belly fat and overweight, but it should not make you at ease, because it indicates the risk of some diseases.

Why is “beer belly” such a problem in men?

People who have a “beer belly” have greater health risk than people whose fat accrue to other parts of the body. Men are more prone to the accumulation of fat around the waist than women. The larger the stomach is, the greater the risk of the following health problems:

– Heart diseases

– Stroke

– Diabetes

– Increased level of triglycerides

– Certain types of cancer

– Lowering good cholesterol

How can you tell if you have excess belly fat?

Waist circumference is a good indicator of whether you have excess fat on the abdomen or not. If the volume is greater than 102 cm, the risk of heart disease is high. It is important not to suck your stomach in when you measure the volume. You need to be relaxed.

Is deposition of fat on the abdomen inherited?

Genes may affect the deposition of fat, but the crucial things are …

Against The Occurrence Of Malignant Cells: How To Make Alkaline Water?

Both acidity and alkalinity are measured based on the pH factor. Pure water has a 7, 0 pH value and is considered neutral. All pH below seven is acidic and above seven is considered alkaline.
However, when it comes to the pH of the human body, we cannot talk about the pH value of the entire body. For example, the skin has a pH of 5.5 (slightly acidic).
On the other hand, pH of saliva is around 6,5 – 7, 4 (range on either side of neutral). The digestive tract has a pH of 1, 5 – 7, 0 depending on the stage of digestion.
When we are healthy, pH value of our blood varies from 7, 35 to 7, 45 (mild alkaline).
The required balance of body is maintained primarily by the kidney and the lungs. However, chronic imbalance drains the strength of our body.

 Why alkaline water?
Our bodies are based on water, which means the pH value affects our health and ultimately potential diseases.

The importance of alkaline water in the modern era.
Because our typical “modern” diet which is mainly consisted of processe…

This Amazing Drink Will Melt Your Stomach in Just A Few Days !

Bananas have been knows as a fruit you should avoid if you want to lose some weight, fortunately this is not true. In fact, this is one of the most desirable fruits when holding onto a diet because it contains lots of potassium. Potassium is a compound which gets rid of the excess water in our body. It also has the ability to speed up metabolism in combination with others fat burning ingredients, such as spinach and flax.
Bananas are very rich in potassium which helps in the process of removing excess water from our body. One banana can contain up to 450 mg of this element, depending on the banana’s size. This fruit is an excellent source of energy because it contains glucose, fructose and sucrose. Due to its nutrients, bananas are excellent when it comes to decreasing the feelings of hunger. So, instead of eating unhealthy snacks, eat a banana, its fiber is going to speed up your metabolism as well.
Bananas are great as a basic ingredient for preparing fat burning beverages. Prepare th…

Natural Remedy For Elevated Blood Sugar

High blood sugar levels – When the results are disappointing, your doctor will ask whether you want to start insulin therapy, or will you try a natural diet to reduce the high blood sugar levels.

Many have managed to heal and maintain normal blood sugar levels, using this natural remedy.


• One horseradish root, medium size (about 20 cm long, 2 cm wide)
• One clove of garlic
• Two non-alcoholic beer (the total amount of 1l.)
• 2 dl. apple cider vinegar


Wash the horseradish root several times. Let it stay in the water for 15-20 minutes. In the same water add a cup of apple cider vinegar. Do not peel the horseradish root, you can chop it finely or silt it. Now chop the garlic. Take the garlic and the horseradish root and put them in a larger glass jar and pour the beer. Close the jar and store it in a dark and cool place (not the refrigerator) for 10 days. Then you can begin to consume this beverage.


The first two days, you need to take two teaspoons, three tim…

Natural Drinks For Strong Immune System That Are Better Than Anything In The Pharmacies

Strong immunity helps your body to create a resistance against many diseases, and thus contributes to great health.
Pharmacies are flooded with drugs and medications that strengthen the immune system, but you may want to try some natural folk recipes and avoid stuffing yourself with chemical-loaded drugs. No drug can replace natural remedies which are super-easy to make. In this article we give you a couple of recipes that will help you deal with cravings for sweets and also strengthen the immunity of your family.

Home remedy for children and adults
100g raisins 100g walnuts 100g almonds lemon peel (use 2 organic lemons) 100g dried apricots 100g prunes 250-300g honey If possible, add 100 grams of pine nuts – they are amazing when it comes to strengthening your immune system.

First, grind the nuts. Grind the lemon peel and raisins together, and pour in some lemon juice. Add prunes and dried apricots and stir everything together.
Finally, add some honey and leave the mixture …

The Best Russian Recipe :It Cleanses The Organism After Chemotherapy And Medicaments

Kvass is very useful fermented beverage which contains components which activate the work of the kidneys, intestines and the liver. This traditional Russian recipe is obtained by beet fermentation.

Some medical researches have proven that by consuming beet kvass you will be able to prevent the growth of malignant cells, cleanse your organism of toxins and harmful compounds and get rid of intestine-related problems.

Russian traditional medicine claims that beet kvass is the best alternative remedy for treating hypertension, helps if you are dealing with atherosclerosis and it is also great for cleansing the liver after chemotherapy.

Beetroot kvass recipe
Ingredients needed:

– 700 grams of fresh peeled beetroot

– 200 grams of sugar or honey

– 100 grams of grapes

– 2 tablespoon of flour or 2 pieces of stale rye or black bread

– 3-liter glass jar

Method of preparation:

– Chop the peeled beetroot into cubes or slice it into thin slices and fill the jar with it.

– Add the grapes, flour and sugar.

– Fill…

Every Sip of This Zero Calorie Drink Will Melt Your Belly Fat Effectively and Give you Speedy Metabolism

Super easy, cheap and simple combination that will effectively melt your belly fat. You only need to have cinnamon, apple and water at your home. Don’t wait and make it today, so you can see results in the next days.

Strengthen your metabolism with a few sips of this amazing detox water that has almost no calories at all.

Also, for regulation of blood sugar levels and decreased desire for carbohydrates, it is good to consume the antioxidants of cinnamon which place insulin under the control, an important factor for melting your fat- experts say.

Research suggests that with consumption of just half a teaspoon of cinnamon per day, your bad cholesterol reduces.

Also, drinking this tasteful juice helps you with poor digestion and also lowers the levels of triglycerides. With the combination of apple and cinnamon you get a speedy metabolism and you also effectively melt your fat.


2 big or 3 small apples

2 cinnamon sticks (or 1 teaspoon cinnamon powder, Ceylon)

1 ½ -2 liters of boiled …

FLAT BELLY !! You Will Only Need The Following 7 Ingredients

If you want to have abs, combine the following 7 foods with 5 minutes abdominal exercises. This is very efficient way to burn belly fat.
Mushrooms are a great source of protein. They strengthen immunity and are rich in vitamin B and vitamin D which helps contain the release of fat.
Walnuts are very rich in unsaturated fats and proteins. These nuts are available throughout the year and will quickly give you the feeling of satiety if you eat then as a snack.
Did you know that 3 servings of popcorn contain only 100 calories? This is why you need to always chose popcorn instead of chips.

Sour cream
Sour cream can positively affect metabolism and also helps in strengthening the immune system. In addition, it is collecting all the unnecessary toxins that build up in the stomach.
Low-fat milk
Proteins contained in milk are excellent for training exercises for reducing the abdomen.
People who often consume beans are twice as thin as people who do not eat it at all.

Fruits a…