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Showing posts from April 19, 2015

Lemon and Whey – Strengthens The Immune System And Cleanses Your Liver (Recipes for Detox and Whey Bread)

Lemon whey is used to improve digestion, regulate cholesterol and eliminate stress.
Whey, a by-product generated during preparation of cheese rich in lactic acid and enzymes, can also be obtained from high value proteins, vitamins (B6, B2, B12, C, C), minerals (potassium, calcium, magnesium, phosphorus), amino-acids, and has a low calorific value.
For centuries, it has been used as an instrument to promote appetite and improve digestion. Modern science has proven that.In addition, it prevents the occurrence of hypertension, stroke and heart attack, regulates cholesterol, increases muscle mass, prevent osteoporosis, strengthens the immune system, eliminates stress, and provides the body with energy. Whey powder is obtained from industrial processing of milk and can’t compete with domestic whey.
How To Make It?
Boil a liter of milk and while it’s still hot, add lemon juice (one lemon). Allow it to sit for a while, until the transparent greenish liquid (whey) clears. Then pour it into a bottl…

Clean Your Body Out of Toxins By Drinking Only One Glass

We present to you very simple drink that will help you get rid of toxins. This compound will start acting right after you consume it. 
It will destroy the toxins and it will start to clean your whole organism. Besides this, it will also boost the process of the digestive system and it will keep you fresh and full of energy during the day.

Ingredients needed:
1 lemon peel  4 green apples 1 fresh ginger (2-3 cm long)

Mix the lemon peel, the apples and the ginger in blender and your drink is ready. Prepare this drink early in the morning because it is recommendable to drink it fresh in the morning before breakfast on an empty stomach.

Drink This Green Beverage Every Day:Excess Pounds Will Disappear And Your Body Will Be Cleaned Of Toxins!

If you want to bring your waistline to perfection while improving your blood and significantly reduce cholesterol, we have the right solution for you.
Ingredients needed:
- 1 kg of lemons
- 1,5 liters of water
- 3 bunches of parsley
- Little bit of baking soda
Method of preparation:
First thing to do I wash the lemon. Do this by rubbing baking soda onto them. Let them soak in cold water for approximately half an hour afterwards.
Next, boil 1,5 liters of water and let it cool. Chop the lemons and parsley and add them in the cooled water.
Let the resulting mixture stand still in the refrigerator for 24 hours. Blend the mixture afterwards and store it in cold area.

Way of consuming:
Consume 100 ml of this mixture on a daily basis. Remember to consume it on an empty stomach.
How this beverage acts?
Parsley contains two groups of unique ingredients:
Aromatic oils, because of which it smells strongly and
Flavonoids which eliminate toxins from the body.

Also, parsley stimulates blood circulation. When you a…

The Amazing Properties of Baking Soda: 8 Stunning Recipes on How to use Baking Soda

Sodium bicarbonate is probably one of the cheapest medicines in the world. It is effective in fighting almost every disease, from cold to cancer, and it can be used for oral hygiene and as deodorant as well. If there is some medicine that you should have in your home pharmacy it is sodium bicarbonate. However, a lot of people still mix up sodium bicarbonate with baking powder, which contains aluminum.

Natrium bicarbonate (NaHCO3), which, most often, is called sodium bicarbonate, is a natural substance which regulates the pH in the human body as a counterbalance of piling up of acids, which is a crucial thing. Moreover, it affects the pH cells and tissues, balances the cells’ strength (power) and increases the amount of CO2 which helps in the process of oxygenation. All in all, Natrium bicarbonate is a powerful medicinal tool and everyone can benefit from it.

Oral health and solution for dental and gum plaque
Sodium bicarbonate is an often toothpaste and mouth washer ingredient since it h…

Lose 9 Pounds in only 3 days with Yogurt Diet

You can forget about hunger, tiredness and exhaustion by filling yourself with energy with the help of this diet. It is a fast yogurt diet which is not only healthy, but also improves the digestion. You can achieve more than great results in only three days.
First day
Breakfast: Low fat yogurt with any flakes you like
Lunch: Cooked vegetables with rice and olive oil. Add herbs as much as you want and eat a fruit yogurt for desert.
Dinner: Make a salad with one carrot, apple and 50 grams of ham and fry all it all with olive oil and after you finish with the frying add a low fat yogurt

 Second day
Breakfast: Cucumber salad with probiotics yogurt
Lunch: Fry turkey meat in olive oil and then add a pepper, a tomato and finely chopped mushrooms. When it cools off, add one yogurt to the meal
Dinner: Make yourself a meal from low fat yogurt and cut forest fruits

Third day:
Breakfast: Add one grated apple, little amount of cheese, little cinnamon in a yogurt, and salt it as much as you want
Lunch: Bake 1…

Pumpkin Seed Oil – Cleanses The Body, Strengthens The Hearth And Treats Urethra!

Pumpkin seed oil has very pleasant taste. You can use this oil for treating numerous diseases, it will give great results.
The oil from the seeds of pumpkin is rich in vitamins such as A, E, C and K, and when fresh, it contains more than 60% of unsaturated fatty acids. In addition, it also contains vitamins of the B group, unsaturated fatty acids, omega-6 and omega-9. When it comes to minerals, it contains phosphorus, calcium, magnesium, potassium, iron, zinc, manganese and lecithin. This healthy oil’s impact is very great due to all nutrients. Perfectly fits in salads and many food combinations.
Pumpkin seed oil has many health benefits:
- Increases the level of good cholesterol
- Strengthens the immune system
- It Strengthens both the heart and blood vessels
- Lowers the level of triglycerides in the blood
- It positively affects sight
- Also, positively affects mood
- Prevents hair loss
- It has positive effects on the skin as well

The most important property of this oil is its ability to imp…

Here is What Can Happen if You Eat Honey and Cinnamon Every Day

Scientists claim that honey is very efficient in curing numerous diseases, and when combined with cinnamon it becomes a deadly weapon for viruses, high levels of cholesterol and blood sugar and other enemies of our health. It may sound unbelievable, but the mixture from honey and cinnamon really cures almost all diseases. What’s more, these relatively cheap ingredients can be bought in almost all bigger stores.
Heart diseases
Make a paste from honey and cinnamon powder. Spread it on slice of bread instead of marmalade and eat it regularly for breakfast. This will lower the level of cholesterol in the arteries and prevent a heart attack.
Add two big spoons of honey and one spoon of cinnamon powder in a glass with hot water. Drink it in the morning and at night. When it is regularly consumed it can help cure cancer and even chronic arthritis.

Gallbladder infection
Mix two bigger spoons of cinnamon powder and one spoon of honey in a glass with lukewarm water. Drink it every day. This…

Warm Water with Lemon,Turmeric and Coconut Oil Powerful Morning Combination

While I was growing up, my mother was always giving warm milk with turmeric when I was sick. The mild warmth of the turmeric was heating my throat and strengthening my body. Many times I wanted to drink this throughout all the winter. As we all know the benefits of the turmeric I was wondering why don’t we drink turmeric every day?

Do you know the benefits of the turmeric? Let me remind you. The turmeric is a yellowy-orange spice from India, a member of the ginger family. In Ayurveda it is known as a powerful antioxidant fighting against cancer free radicals, also an antiseptic and has a natural anti-inflammatory effect.

Turmeric is unavoidable in the Indian cuisine, but if you don’t eat Indian food every day, how to entail this marvelous spice in your diet? It’s very simple! Spice up your warm water with lemon. For an additional flavor add a pinch of cinnamon. The cinnamon has anti inflammatory properties and can stabilize the sugar level in your blood (which means you will eat less an…

Graviola Under Scientific Research - Is it Able to Kill Cancer Cells?

Graviola – is a plant that grows in South America, Southeast Asia and Africa.What makes this fruit wonderful is its seeds, found to be extreme sweet with a slight acidic flavor. The best way to consume this plant is to make it into a juice, since its pulp is very hard to eat.
The nutritious values from this fruit come from its bark, seeds, roots, the stem and even from the leaves.Graviola has been used to treat many types of sickness, depression, arthritis, rheumatism, parasites and viruses. The results in these treatments are positive.
Being able to help in treating various illnesses,graviola has been put under scientific research in recent years, weather it is able to treat cancer cells in the body.The powerful bioactive chemicals that we talk about are called annonaceous acetogenins. They appear to have powerful anti-cancer and anti-tumor qualities.
According to researches, the acetogenins are able to kill cancer cells. Even the cells which are drug-resistant can be targeted without “…

This Drink is Amazing Natural Sleep Aid - It Helps In Fighting Insomnia

Our nature of sleep is progressively affected, because of the quick method for living loaded with anxiety, poor nourishment decisions and absence of physical action.
Sleep depravity has a contrary effect on the execution of day by day capacities and makes extraordinary number of individuals experiencing the ill effects of sleep deprivation.
To be decently rested and new, rest great and tight, and on the off chance that you have hard time dealing with that, we offer you green juice.
• 1 cucumber; • 1 green apple; • 1 lemon; • 9 asparagus; • 1 piece of ginger root; • 2 stalks of celery.

Douse the asparagus in water for 5 minutes. Cut the cucumber, the fruits and the lemon into pieces. Take all of the ingredients, put them in a blender and blend them. And your juice is ready to drink. It’s best if you drink it after lunch.

Asparagus – being 93% water, it great for our general wellbeing. Aside from that, asparagus is extremely rich in vitamins A, C, K and E and is an incredi…

What Gluten Does To Your Thyroid Gland - How To Test are you Gluten Intolerant At Home

Hormones are your body’s regulators, which determine the function of every cell. Any hormone that was used in the body, must be tied to its corresponding receptor located on the cell membranes. For example, the receptor of the thyroid gland can “unlock” only the thyroid hormone and nothing else.
The Thyroid Gland – Queen Of All Hormones
There are only two types of receptors found in every cell of your body, thyroid receptors and vitamin D receptors. Simply put, every cell of your body depends on the thyroid gland, which affects your health in many ways. If the thyroid gland doesn’t function at an optimal level, then the rest of the body won’t function at a certain level.
Gluten And The Thyroid Gland
Because most of the problems with insufficient thyroid hormone are somewhere in the spectrum of autoimmune diseases, it’s necessary to understand what causes the immune system to “attack” the thyroid gland. What is happening is a case of mistaken identity, and gluten one of the main culprits.

Only One Cup of This Drink will Clean Your Body From Toxins

When combined together, lemon, apple and ginger can do miracles for your body. You are just a few minutes away from your super-healthy drink.
A single cup of this drink can help you cleanse your body and eliminate any toxic buildups.

Drink this miracle potion on a daily basis to boost your immune system and relieve any digestion problems. And that is not all – you will be amazed by the energy that will keep you doing your activities throughout the day.


• 1 lemon
• 4 apples
• ginger (5cm)


Blend all the ingredients together, and there you have your healthy and delicious drink. You can add some water or even a few ice cubes, because its taste is pretty strong.

Always drink it fresh, right after you prepare it. For optimal results, drink it in the morning before your breakfast.

Miraculous Recipe:This Two Ingredient Recipe Treats Cancer!

Johanna Budwig is a doctor who claims that daily consumption of two components, in a period of 6 months, can destroy cancer.
She believes that cancer can be defeated only by natural means, such as her recipe for which she claims to have successfully treated cancer. As Joanna Budwig pointed – the effectiveness of these ingredients is gained only when taken in combination, and not separately.
This way lipoproteins and phosphates are creates, which are of great significance. When lipoproteins and phosphates are present, the tumor cannot be increased, but rather starts to decline, claims Dr. Budwig.
Thanks to her recipe many patients successfully treated cancer.

Ingredients needed:
- 120 grams of cottage cheese
- 45 grams of flaxseed
Mix the two ingredients until you get thick homogeneous mixture. Drink all of the resulting mixture at once.

This remedy should be consumed on a daily basis until you overcome cancer.

Here is How To Cleanse Fatty Liver Using One Simple Ingredient

Whey is a by-product of the production of cheese. It is rich in lactic acid and enzymes, high-quality protein, vitamins B6, B2, B12, K, C, minerals like calcium, potassium, magnesium, and phosphorus, amino acids, and it is low in calories.
People have long used whey to stimulate appetite and digestion, and modern science has found that it prevents hypertension, stroke, and heart attack, regulates cholesterol, increases muscle mass, prevents osteoporosis, strengthens immunity, reduces stress, and provides enough energy.
Whey powder is obtained by industrial processing of milk and it is nothing like homemade whey.

Make your own homemade whey
Cook a liter of milk, and add some lemon juice while it is still hot. Juice a whole lemon or just a half.
Stir well and let it rest until you see some greenish translucent liquid separating from the curd. That is your whey. Strain and pour it in a glass bottle. Keep it in the fridge.

This process gives you two amazing products – whey and delicious, homema…

A Homemade Recipe Which Removes the Pain in Joints: Helpful Upon the First Use!

You are probably familiar with the painful discomfort caused by pain in the joints. The ache is usually felt in the knees, shoulders and wrists. The reasons for joint pain are several. For example, traumas, arthritis, rheumatism, body fractures, overloading, etc. However, we are not going to discuss the reasons, but how to get rid of the joint pain.
This is a recipe from Russian folk medicine and it is really beneficial and helps upon the first use.
1 spoon of honey 1 spoon of mustard spice (chilly) 1 spoon of fine salt 1 spoon of water Preparation: Mix everything until you get a homogenous mixture. Put the mixture in an empty plastic box and this will be your savior ointment.

Massage the painful spots with the ointment and make a compress i.e. put a nylon bag and cover the place with a warm, woolen shawl. Keep it like that for 1, 5 to 2 hours. It is for the best to do this before sleep, so that after removal of the compress the painful joint is in a steady state. Wash the pl…

Get Rid of Belly Fat in Only 7 days with Green Tea and Orange

The main “culprit” for excess weight is slow metabolism. We offer a solution- recipe for a healthy fruit drink with which you will speed up ‘’lazy’’ bowel and the belly fat will simply melt off.
• 1 liter of boiling water,
• 5 green tea bags,
• 1 orange (grapefruit or lemon)
• and a handful of fresh mint

Leave the tea bags in the boiled water for 3 minutes, then remove the tea bags and leave the tea to cool off. In the meantime, clean the orange (or grapefruit or lemon) and cut it into pieces.  Pour the tea in a big glass bowl and add the cut orange and the handful of mint. Leave the mixture in the fridge overnight so the ingredients fuse. Before consumption, strain and drink three times per day before meals.

The results are noticeable after only 7 days. Moreover, this is a kind of a fruit variant of the well known Sassy water which has also proven to be helpful drink for losing weight.

Home Remedy- Natural Circulation Drops for Varicose Veins

100 grams of dry mangold
100 grams of yellow St. John’s wort
100 grams of thyme
100 grams of rosemary
100 grams of nettle seed
1 litre schnapps
This recipe should help a lot of people with varicose veins and it can be done at home. Furthermore, it is a fully natural way to help you if you experience problems with varicose veins. Although, the ingredients are per 100 grams, they can also be a handful.

We pour schnapps in a glass bowl and we add the above listed ingredients. The mixture is left like that for 15 days, closed and kept in a dark place. After 15 days, it is strained and used in the form of drops. This mixture could not harm you in anyway and you can drink it when needed or 10 drops two times a day. In the beginning the schnapps has a pale yellow colour, and when it is ready it will get a beautiful brown colour. I have done it and tried it, so I recommend you try it too.

Make the Fat From the Stomach Disappear with Banana and Coconut Oil

If you plan on losing weight, you should lower the intake of sugar and fruits as well. Luckily, bananas are recommended even when you are on a diet, since this super fruit contains great amounts of potassium which is a substance that helps in the removal of surplus water from the organism. 
Also, bananas speed up the metabolism, especially if you combine them with spinach or linen seed. If you want to get rid from stomach fat, we recommend you to prepare this delightful elixir.

1 banana 1 orange ½ cups of low fat yogurt 1 teaspoon of coconut oil ¼ teaspoons of ground ginger 2 spoons of linen seed 2 spoons of ‘’whey’’ protein, i.e. protein isolated from whey

Mix all the ingredients and put them in a blender and blend them shortly and you will get a tasteful drink. Drink it in the morning on an empty stomach, after a glass of lukewarm water. Before you start drinking it, consult your doctor or pharmacist.

Do you Know What Will Happen if You Drink Coconut Water For 7 Days

Does coconut water have a magical effect as everyone claims? You have probably heard about coconut oil and the numerous benefits it offers. Now, you will read about the biggest advantages of coconut water of which you have probably not heard before.
You probably did not know that coconut water has a practical compatible structure with the blood plasma in human bloodstream. Moreover, coconut water was used in armed conflicts in the past as a replacement for blood and numerous lives were saved in long and exhausting battles.
Nowadays, coconut water is used all around the globe. You can find it in numerous markets which offer you the chance to use the beneficial advantages of this unbelievable fruit. Coconut water does not taste very pleasantly, but this should not be the reason to avoid one of the best detoxification waters in the world.
What happens when you drink this water?
When you consume coconut water you strengthen your immune system and you eliminate the bacteria which cause urinary…