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Showing posts from June 28, 2015

The Hidden Characteristics Of Sugar: This Is What Makes You Eat More Sweets

Many respected scientist for many years say that sugar is pure poison. Alternative Daily mail also made a wide article about the many dangers related to sweets. Now we have even more alarming proves about sugar addiction. In a new study which recently was published in the magazine “Plus one”, scientists say that sugar and especially processed sugar which is added to fast food, creates even 8 times greater addiction than cocaine.

This discovery that the harmless looking chocolate may create even greater addiction than street drugs with the already known risks, including death, should be great warning to all of you who read this text and stop consuming chocolate from this moment on.

Making the long story short, the author of the study wrote “This current study predict the preliminary proves that not all of the groceries are equally involved in creation of food addiction and that highly processed food, which may share the characteristics with drug abuse (for ex. big dose, fast absorption)…

This is Why You Should Not Buy Anything With Palm Oil in it Again!

If you like palm oil and you consider it safe than we have some major truth bomb which will change you view on nature and palm oil. Probably you have heard of Borneo and Sumatra which are very rich in life with a list of more than 20 thousands of plant species, 3 thousands of tree species and over 300 thousands of animal and many more that are discovered every year. But the thing that you don’t know is that these places have the longest list of endangered species such as the orangutan.

The sad truth is that despite their natural beauty and treasure every hour an rainforest area of around 300 football fields is cleared in order to create way for the production of vegetable oil. This vegetable oil to us is known as palm oil and is widely used in everyday products. At this point we must mention the orangutans whose natural habitat is the rainforests. Not only that we are destroying their place of living but also many of them die in that process. It is estimated that around 90% of their h…

This Is How To Throw Out 8 kg Of Toxins Out Of Your Body

The colon has one of the most important roles in the human body. It maintains the water balance in the organism, regulates your immune system and helps in the digestion process. For functioning and healthy body the colon is for vital significance. In case where the colon is not working properly, toxic waste won’t be removed from the body but instead it will be absorbed in the organism.

24 hours are needed for the food to proceed through the body. Food which has poor nutritive value, low in vitamin and enzymes slows down the process up to 70 hours. The final results of this unpleasant situation is 30 kg of accumulated waste. Constipation is the most common sign that there is waste in your body. When you experience constipation, removing the waste is painful.

Symptoms of toxic colon:
■ Immune system
Skin rash, problems with the urine tract, vaginal infection, weak immune system.
■ Mood swings
Poor memory, changes in the mood, anxiety, tiredness, depression.
■ Common wellbeing
Pain in the muscl…

Check it Yourself! A Simple Test That Shows How Much You’ll Live

This test was designed by Gil Araua, a Brazilian doctor. The purpose of this small trick is to assess the strength and flexibility of the sportsmen whose body`s condition is very important. Afterwards it has been concluded that this simple test can actually show much a person can live, based on the results showing his/her physical condition.

The research concerning this test`s results was published in European Journal of Cardiology Magazine a year ago. Both supporters and opponents of the test`s validity reacted very strongly to this.
By now, you are probably wondering how do you do this test? The answer is the following:  Wear some comfortable shoes, stand up straight and be stable. Push your body down and sit, without bending on something. Then, you need to stand up without using help from your legs, knees, hands or elbows.

You get 10 points for sitting down on the floor and getting up. This is the maximum of points and each part carries 5 points, respectively. You will get the maximum…

She has more than 80 years and she has no gray hair! The secret is in this drink

With the arrival of beautiful sunny days is perfect time to clean out the organism. Among the best ways for that is therapy with one of the most powerful means of detoxification- wheat grass and young wheat
Wheat grass works like clean solar energy, and 7.5 grams has the same nutritional value as well as 175 grams of carrots, lettuce or celery. Her ability for cleaning was known at the time of the pharaohs.

Today, when we face with daily stress, polluted environment, harmful radiation and unhealthy food, its detoxifying action is more important than ever. If you feel tired and hard and if you are in constantly distraction, cleaning with wheat grass can help you to regain your energy and improve your health.

Signs that you need detoxification:
■ Headache
■ Allergy
■ Skin problems
■ Bad breath and body odor
■ Indigestion
■ Bloating and gas
■ Cultivation or excessive weight loss
■ Prison
■ Fatigue, poor concentration, poor memory
■ Depression
■ Premature aging

Welfare wheat grass
Wheat Grass contains o…

Don’t Ever Sleep With Mobile Under The Pillow

According to latest researches, eight out of ten people put their mobile phone beside them at night. And that most of them use it as an alarm.

Next time you can’t fall asleep, try taking your mobile phone out of the bedroom. Being close to your phone can disturb your good sleep which can cause insomnia and various sleep problems. Try sleepingin a room without mobile phone and/or other devices. Your sleep will only get better and better in time.

Furthermore, sleeping with your mobile phone can cause headaches and dizziness, as well as insomnia.

The main issue with mobile phones is their artificial light which badly affects our body, according to Dr. Charles Czeisler. Our brain is tricked and thinks it is day.

Light stimulates the cells in the retina, the area around the side of the eye that sends messages to the brain. As a result, cells sensitive to light give information of our body that it is a day time.

Don't miss: How To Protect Yourself from Cell phone Radiation Using This One S…

Kill Cancer In Less Than An Hour!!! Here Is How!!!

We all know how good the olive oil for the body is. But do you know that researches have shown that olive oil consists of a simple compound that can eliminate cancer cells in only 30 minutes without any side effects. This was published in the journal “ Molecular and Cellular Oncology” giving the results and the research itself. The results were amazing. The main reason for this research is to increase the public awareness how the nutrition can act as a preventive agent against cancer. Both scientists and researchers were amazed by the results of the olive oil study.

The compound found in the olive oil that effectively destroys cancer cells is known as oleocantha. Besides cancer cells it also has the effect on:
● Osteoporosis ● Tumor Growth ● Inflammation ● Alzheimer`s Disease ● Diseases related with age

There are still many other health benefits from olive oil that are researched and not yet discovered. But the study has shown that due to oleocanthal compound found in the olive oil, cancer c…

6 Cervical Cancer Symptoms You Must Know (That Could Save Your Life)

Cancer is one of the sneakiest diseases in the world. It may develop extremely slowly or very quickly, making it difficult for you to sense changes in your body or respond in time. There are several types of cervical cancer that can have serious adverse health effects, including multiple strains that have high mortality rates. It is important to know the signs of cervical cancer so you can watch for them in your body and get help when needed. Share:

RISK OF CERVICAL CANCER There are some lifestyle or health factors that may increase your risk of developing cervical cancer. If any of the following factors apply to you, you may want to be especially aware of cervical cancer symptoms:
๏ A high number of sexual partners or early sexual activity
๏ An overall weak immune system
๏ Sexually transmitted diseases
๏ Smoking 6 IMPORTANT SYMPTOMS OF CERVICAL CANCER In its early stages, cervical cancer is often asymptomatic. By the time it starts showing symptoms, it has often progressed to a more s…

What Happens to Your Body When You Consume Raw Aloe Vera Juice

Aloe Vera has been widely used to treat many health aliments for over 6000 years.Because of its diverse applications for literally everything,the Egyptians called it the “plant of immortality”. Share:
Taking raw Aloe Vera juice internally can really make a difference. By drinking this juice you will improve the work of your immune system making it stronger than ever. According to a research published in the “Journal of Environmental Science and Health” the Aloe Vera containsanti-bacterial, anti-viral and anti-fungal properties that aid the immune system in the cleansing of the body of toxins and invading pathogens.

Here are the benefits of Aloe Vera juice
Aloe Vera juice is a mixture of almost 70 ingredients which include:
Minerals Around 20 minerals can be found in the Aloe Vera juice. Among them are: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper and manganese. In order to boost the enzyme metabolic pathways, these minerals act together. However minera…

How to Remove Kidney Stones in Just 10 Days!

Millet is a budget-friendly cereal and is additionally outstanding when it concerns treating kidney stones. Several claim that millet had helped them neglect their problems with the kidneys. In folk medicine millet is utilized as an all-natural solution for the therapy of urolithiasis (buildup of stones in the urine as well as urinary system). It additionally effectively cleanses the kidneys, removes sand and slime, removes little stones from the renals and the bladder, and assists with women’s diseases as well as treatments of cystitis.

Otherwise, millet is one of the most prominent cereals that have a high nutritional value and medicinal properties. We recommend you a genuinely remarkable and efficient recipe from the Russian herbal remedies to treat your problems with kidneys. This recipe could assist in cleansing the kidneys, secretion of mucous, removing sand and little stones.

Recipe for eliminating renal rocks:

Take 200 grams (1 cup) of millet and rinse them in warm water. Do thi…

Natural Home Made Juice Recipe to Remove Gout and Uric Acid Crystallization From Your Joints

Gout is a kind of arthritis which is caused by too much uric acid in the blood. When the uric acid level in your blood is too high, the uric acid may form hard crystals in your joints causing a sudden attack of burning pain, stiffness and swelling usually in the big toe.

While there are drastic measures that can help in reducing the uric acid level in the body, such as pharmacotherapy and surgery, there is also a Natural way that can help remove Gout and Uric Acid Crystals. And the good thing about it is that, it is all Natural and safe.

Here’s the Ingredients you will need for the Home Made Anti- Gout Juice:

*1 medium- sized cucumber

(Cucumber is effective in removing uric acid crystallization in joints like with gout)

*2 stalks of celery

(In combination with ginger helps reduce inflammation during cleansing)

*A slice of lemon

(A natural diuretic that increases your urinary frequency)

*1 inch young ginger root


Prepare the ingredients
Cut the cucumber into small pieces
Cut the lemon …

Homemade anti cellulite cream – The first results already after 7 days!

Preparing of homemade cream against cellulite isn’t at all difficult. Most importantly, that cream is more effective than purchasing products. Homemade anti cellulite cream, prepared according to this recipe, will show the first results already after 7 days of use. This cream is an ideal tool in the fight with the “orange peel”, it is also effective in the fight against stretch marks.

Homemade anti cellulite cream

– Any child cream – 100 ml

– 5-6 tablets mummy

– 20 drops of essential oil of orange

– Essential oil of cinnamon 3-5 drops

To prepare homemade anti-cellulite cream is the most suitable children cream, because it not contains harmful additives. It has an ideal composition of fat and moisture.

Tablets mummy very often are used not only in the fight against cellulite, but also for stretch marks. The mummy tightens the skin, increases its elasticity, making it soft and silky.

In the fight against cellulite are very effective essential citrus oils. It can be said that this i…

How To Reduce Spine Pain By Massaging Your Feet

Did you know that when you have pain in the spine you can reduce it by massaging your feet? The edge of the feet has pain-points associated with pain in the back and when massaging them, pain and stiffness in the spine disappear. You can massage yourself, and is equally effective if you get massage from someone else.

You will notice the results after the first massage. The massage is pleasant and healthy. So, dedicate several minutes on yourselves in order to feel better.

How it is done:

For starters, you need to find the spine-point on your feet.

Sit down on the floor in legged position and take one foot in your hand.

The line between your heel and big toe in the inner foot’s bow is the projection of your spine. Visually separate the line as it was your spine, coccyx, sacrum, lumbar, thoracic and cervical part of the spine. Apply pressure, using your fingers, from the heel to the toe. If there are any problems in your spine, you will find their appearance – thicken and painful points. B…

Fighting Against Cancerous Pesticides – How To Clear Fruit And Vegetables From Chemicals!

Recently, we all became aware of the grand contamination of fruit and vegetables. This is why we must learn how to reduce the level of pesticides.

Pesticides cannot be washed only with water.

Washing fruits and vegetables using vinegar

In this article we will present a great solution for removing bacteria from fruit and vegetables. You need to use a mixture consisted of water and vinegar in a ratio of 3: 1. This solution can remove even 98% of bacteria. Fruits and vegetables should be soaked in the mixture for 10 to 20 minutes and then rinsed with water. Or you can pour the liquid into a bottle with sprayer and spray the fruit and vegetables with it. Let them stand still for 10 minutes and then rinse them with water.

You can also make other effective mixtures

– 1 tablespoon of lemon juice, 2 tablespoons of baking soda and 1 cup of water
– 1 tablespoon of lemon juice, 2 tablespoons of apple cider vinegar and 1 cup of water

For products with very high percentage of pesticides, try the followi…

How to Look 10 Years Younger in Only 10 minutes!

You need small changes to feel better and more beautiful, and at the same time you will look much younger.

Use base makeupWomen are often in the wrong by applying big amounts of decorative cosmetics hoping to achieve a younger look. But, they actually look older, so it is important to know that the best choice is –minimum makeup i.e. obligatory base makeup and small amounts of loose powder.

Under eye concealerOne of the reasons why you look older is due to the dark circles under the eyes which become more and more accented as years go by. The concealer will hide the scars and the dark circles, but be careful not to exaggerate with the concealer- try avoiding difference in color between the area around the eyes and the remaining part of the face.

Choose clothes in accordance with your bodyBesides the face, your clothes will also look younger. A lot of women, due to age, stop following trends and wear clothes which make them look older.

Say goodbye to body hairAlthough waxing is not the mos…

How To Get Silky Smooth Feet With This Natural Treatment With Baking Soda

Beautiful and groomed feet are the desire of every women. The hard, dry and cracked heels create many inconveniences. But did you know that ordinary soda, which has antiseptic properties, reduces water hardness and is beneficial to the skin on your feet.

It is a cheap but very effective tool. With its help, you can achieve the effect of smooth and gentle feet, without expensive pedicures and beauty salons.

How to clean your feet with baking soda?

For this procedure you will need 3 tablespoons of baking soda and 4-5 liters of water.

Dissolve the baking soda in hot water and soak your feet in it for about 15-20 minutes

After that, give your feet a good rub with a foot scrubber. Then rub a nutrient cream or Vaseline, put on cotton socks and stay in them for at least a couple of hours.

You’ll notice the difference in the appearance of the foot after the first use.

Do this treatment every day for 5-7 days. Then make a 7 days break, and repeat the procedure. Do a total of 3 treatments.

The cours…

How To Quickly Recognize And Treat A Heatstroke

It’s easy to overdo it in the sun, especially if you’re having fun and staying active. Sweat can cool your body down for a while, but as temperatures climb, it’s impossible for your body to fight off overheating on its own. Prepare for your next outdoor outing with these heat stroke prevention tips.

Though heat stroke can happen to anyone who misses the signs of exertion and overheating, it’s more likely to happen in certain situations. If you live in a hot or humid climate, you may be more prone to heat stroke.
Heat stroke also often affects those who do not drink enough water, as dehydration can worsen or speed up the effects of heat stroke. Though you can get heat stroke from relaxing in the sun, it is far more common during physically demanding activities.

It’s important to be in touch with your body and aware of the weather if you want to avoid getting heat stroke. Heat stroke is often preceded by heat exhaustion or heat cram…

8 Health Warning Signs Your Tongue Can Tell You

When people think about their health, they often neglect the tongue. However, your tongue can give you great insight into your overall level of health and what health problems you may be facing. If you want to find out what’s really going on inside your body, grab a mirror, stick out your tongue, and let’s find out more.

Your tongue is like the gateway to your body. Everything you eat stops by your tongue on the way. In addition, the tongue is extremely porous and poised, making it the perfect growing place for bacteria. If there is something wrong in your body, it should come as no surprise that it shows up on your tongue first.

There are many different signs of tongue health to look for. While you’re looking, keep these aspects of your tongue appearance in mind:

● Color
● Texture
● Moisture

Ideally, your tongue should be pink and covered with papillae. It should also be fairly wet; a dry tongue is often…

You won’t Believe Putting this in your Navel will help you with Colds, the Flu, Cough, Abdominal and Menstrual Pain

A tested folk remedy method that treats various conditions in folk medicine – setting a cotton with brandy to the navel. This method relaxes your whole body and gets rid of the pain.

When it comes to the flu, the common cold or sore muscles, this method is very effective. It’s a great alternative to “over the counter medications”.

When having a cold or the flu, simply soak some cotton in brandy.Push it nicely and put it in your navel. You can stick with duct tape, light tape, a band aid or cover it with a nylon bag and a cloth. Whatever seems the most comfortable.

During menstrual pain use the same method, stay in the supine position and press the cotton with your hands.

To avoid vomiting while traveling, as well as to ease stomach pain, you can do the following: Soak some cotton in brandy, push it, sprinkle it with salt and stick it in the navel.

Don't miss: This Powerful Tea is The Best Remedy for Swollen Legs

This Powerful Tea is The Best Remedy for Swollen Legs

The most usual causes for swollen legs are menstrual cycle, excess body weight, unhealthy diet, pregnancy and improper blood circulation.

The humidity, temperature changes and heat are also contributing for swollen legs. Also the gravity pulls down the fluids in your legs.

So the first thing you should do in this case is to lift your legs higher while you lie down. It is recommended that your legs should be 30 cm higher than the high of your heart.

The parsley tea will be of great help if you suffer from swollen legs. It is very useful in ejecting the extra fluids in your body.


Grab some parsley roots and leaves, grate them and then mix them.

Cook 5 teaspoons of the mixed parsley leaves and roots in half liter of water.

Once the tea is done, you should leave it to rest for 20 minutes. Then you should strain the tea and consume it three times in a day. You will notice the positive results very soon.

Don't miss:Stomach Ache Map – This Is What Your Stomach Ache Reveals About Y…

Stomach Ache Map – This Is What Your Stomach Ache Reveals About Your Health

The abdomen constitutes a large part of the human body and any pain can be caused by many issues, ranging from benign to more dangerous. For a closer look to any possible consequences, determine the exact sore spot.

Stomach ache is one of the most common health issues, and it affects 90% of population. We are most scared of its intensity, but that does not mean that something serious happens in your body and vice versa – mild, but long-lasting pain can indicate a chronic condition that should be treated. If you feel pain in your stomach, in any area, and it lasts more than two weeks, consult your doctor to exclude any serious diagnosis. Long-lasting bloating, vomiting, diarrhea and bloody stool are a sign that you should visit your doctor as soon as possible.
Any ache in the area between your chest and thighs is referred to as stomach ache. Taking into consideration and that is a pretty big area, you need to locate the exact spot in order to determine the cause of pain more easily.
Use th…

Ancient Cough Home Remedy – Highly Effective

Coughing can be really annoying and if it lasts for a few days, you better do something. Use the most efficient natural treatment to stop coughing. All you need is some cabbage leaves and honey.


1-2 cabbage leaves


Take a cabbage leaf and soak it in some hot water for a few minutes, or until it is soft and warm.

Apply a thick layer of honey on one side and put the leaf on your chest, with the coated side down. Put on a plastic bag, and wrap your chest with a scarf, or anything else you may find preferable. Do this before you go to bed.

In cases of severe coughing use two cabbage leaves. Put the fisrt on your chest, and the other on your back. Take off the cabbage leaves in the morning, and repeat this treatment for 5-7 nights. The coughing will soon disappear.


The active ingredients contained in honey and cabbage, combined with the heat, reduce the coughing and cure the inflammation. If desired, use warm castor oil instead of honey.

Don't miss: 6 Sim…

6 Simple Exercises to Eliminate Snoring

Snoring is a frequent problem which can lead to poor sleep and daytime fatigue, irritability, and increased health issues. If your snoring keeps your partner awake, it can also create major relationship problems. Not all snoring is the same. In fact, everyone snores for different reasons. When you get to the bottom of why you snore, then you can find the right solutions to a quieter sleep.

Generally, people who are prone to snoring have too much throat and nasal tissue, or “floppy” tissue that is more prone to vibrate. The position of your tongue can also get in the way of smooth breathing.  Evaluating how and when you snore will help you pinpoint whether the cause of your snoring is within your control or not. Fortunately, no matter how and when you snore, there are solutions to making your snoring better.

A New Hope for Snorers and Bed Sharers
According to a new study published by the American College of Chest Physicians journal, there is a natural way to stop snoring. However, this a…