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Showing posts from September 13, 2015

How Walnuts Have Become The Ultimate Cancer Fighting Food

It's a wonder that more people don't rely on nuts for their main source of nutrition, given how many health benefits you can enjoy when you eat different types of nuts. Consider walnuts as an example. Walnuts have been used for hundreds of years to treat a huge variety of disorders and health problems, from baldness and headaches to depression.
Now, it has been discovered that walnuts may actually decrease your risk of cancer. In an age where cancer diagnoses seem to be increasing every day and there are very few treatment options, it is exciting to know that something as simple as a handful of walnuts can make a difference.

Health Benefits of WalnutsAs you learn about the health benefits of walnuts, it’s clear that they should be part of any cancer fighting diet. These are just a few of the main nutrients and health benefits that walnuts offer:

■ Antioxidants: These chemicals stop the growth of cancerous cells and tumors by destroying free radicals.
■ Omega-3 fatty acids: Omega-…

10 Problems That Lemon Water Solves Better Than Pills

Lemon water is healthy?! That’s right, most people don’t know that lemon water is actually really, really good for you. Just a little lemon and water can work wonders on your system. By the way, the next time you’re at a restaurant, ask for a little lemon in your water.

Lemons have a ton of powerful nutrients, like vitamin C, calcium, magnesium, iron, and B-complex vitamins, to name a few. Lemon juice can be pretty hard on your teeth, however, so make sure to dilute it with water and brush your teeth after downing it. If you can, use a straw so it doesn’t swoosh around in your mouth at all.
Here are 10 problems that lemon water solves a lot better than pills.1. Digestive IssuesLemon juice helps with digestion, and it also helps with acid reflux, belching, bloating, and other minor digestive issues that make it hard to enjoy your food.
2. Skin ProblemsLemon juice is packed with antioxidants, and it’ll help get rid of blemishes, wrinkles, and more. You can even put it on age spots, blemish…

Nettle & Turmeric Honey Elixir – Natural Protector of the Body

Nettle is an invaluable herb in treating a variety of health conditions. Nettle has natural anti-inflammatory and antihistamine properties that open up constricted bronchial and nasal passages to ease allergy symptoms and hay fever. Leaves are a rich source of chlorophyll, vitamins and minerals.
Nettle contains a variety of natural compounds that can help to lower arthritis pain, swelling and inflammation. These compounds also help to slow down the process of many enzymes that trigger the inflammatory process, such as lipoxygenase and cyclooxygenase.

Turmeric contains polyphenol (curcumin) known active ingredient that has anti-inflammatory, antioxidant and anti-cancer properties. Turmeric can help to lower the blood cholesterol levels and keep low-density lipoprotein levels from building up in your arteries.

Honey has antibacterial properties because it contains high percentage of glucose, which is absorbing the water from the bacterial cells through osmosis and in that way dehydrates th…

Turmeric As Effective As Aspirin, Prozac, Lipitor, Metformin And 10 Other Drugs

Turmeric is one the most altogether explored plants in presence today. Its restorative properties and parts (essentially curcumin) have been the subject of more than 5600 companion looked into and distributed biomedical studies. Actually, our five-year long research venture on this sacarosanct planthas uncovered more than 600 potential preventive and helpful applications, and also 175 unmistakable valuable physiological impacts. This whole database of 1,585 ncbi-hyperlinked turmeric edited compositions can be downloaded as a PDF at our Downloadable Turmeric Document page, and procured either as a retail thing or with 200 GMI-tokens, for those of you who are as of now are individuals and receive the automatically each month. naturally every month

Given the sheer thickness of exploration performed on this astounding zest, it is no big surprise that a developing number of studies have inferred that it looks at positively to a mixed bag of ordinary pharmaceuticals, including:


Delicious Cancer Prevention – Probiotic Turmeric Soda!

The health benefits of curcumin have long been established. In fact, this active ingredient from turmeric has been part of both modern and ancient medicine for treating various cancers of the skin, breast, gastric, and colon cancer. Its anti-inflammatory property is considered to be one of the most important characteristics for its cancer-fighting benefits.

There is however a limitation when it comes to making the most of turmeric. This spice (and its active ingredient) is difficult for your digestive system to absorb. Therefore, it is important you consume it the right way to benefit from its anti-cancer benefits.
Scientists have come to the conclusion that the easiest way to take turmeric is to consume it after fermentation. Studies conducted on rats showed that the bioavailability of the spice increased significantly when fermented. The results of these studies were published by the International Journal of Food Science & Technology.
The rats fed on fermented turmeric were found t…


What is the Gallbladder?The gallbladder is a tiny, pear shaped organ that sits just beneath your liver. The liver produces bile. The gallbladder then stores bile, which helps to dissolve the food in your small intestine once it’s been through your stomach. The gallbladder is actually responsible for helping your digest fats: the good (Omegas, and the other fats your body needs) and the bad kind (those refined fats in fast food). While it can release bile whenever it senses your body has eaten something, but it also releases it if it senses that your body has eaten a fatty meal.

GallstonesSometimes the bile sits inside the gallbladder for too long. If this occurs, the bile becomes concentrated. Bile is primarily made up of salt, fats (including cholesterol), water and something called bilirubin (a breakdown of haemoglobin). Sometimes the liver puts too much cholesterol in the bile. This, when the bile concentrates, hardens and forms stones. Other causes are obesity, family history, even…

9 Signs of Lung Cancer You Need to Know

In its early stage, lung cancer has no noticeable symptoms. In nearly 40 percent of patients which had lung cancer, the diagnosis was made after the disease had progressed. Even in one third of the patients the lung cancer was diagnosed at stage 3. In this text you will find out which are the early symptoms, how to recognize them and in what way early screening can help.

Cough That Won’t Quit
Be careful if the cough lasts longer than usual. When you catch a cold or have a respiratory infection the cough will be gone after week or two. On the other hand persistent cough which doesn’t stop can be a sign of lung cancer. So if you cough for a longer period of time, with mucus or without, don’t think it is just a cold but go and visit your doctor who will check your lungs and you may need to have x-rays or some other tests.
Change in a Cough
Particularly if you are a smoker, you need to be more careful if there are some changes in chronic cough. These changes may include: frequent coug…

How to Get Rid of Acne with Apple Cider Vinegar? Folk Remedy Actually Works Better than Chemicals

Are you suffering from some kind of skin infection or acne? Apple cider vinegar is a natural remedy, used by the folks for centuries, to treat various skin conditions. It is best known for its antimicrobial properties, as it fights fungus and bacteria.
Apple cider vinegar also helps in eliminating excess oil in the skin. There are many other benefits:

■ Use its face wash to maintain the perfect chemical balance in the skin.
■ It helps in preventing oiliness or dryness of your skin by managing the production of sebum.
■ Its tonic properties help promote circulation of blood within the tiny capillaries in the skin.
■ The antiseptic properties of vinegar also help in preventing infections due to microorganisms including yeast.
■ Apple cider vinegar also helps in dissolving excess fats on the skin surface. This means no more peeling and no scalier (fish-like) skin!

This skin-protective gift from nature becomes even more helpful when you use it along with other natural gifts like rose, lavender,…

Home Remedies That Effectively Remove Redness and Broken Capillaries on Your Face

Every woman dreams of having healthy and smooth skin. Unfortunately, skin conditions such as couperosis and rosacea, both of which affect the skin on your face, especially the cheek area, can greatly affect a woman’s self-confidence.
Although similar in appearance, these two conditions stem from different underlying causes. Couperouse skin is red with broken capillaries and often feels tight and irritated. A flushed or blushing look is often a symptom of couperose skin.

Rosacea is a chronic skin condition involving inflammation of the cheeks, nose, chin, forehead or eyelids. Skin affected by rosacea can also be couperose, but with rosacea you also get an acne-like appearance of lumps and bumps.

The most common triggers for couperose skin are genes and weak connective skin tissue. Plus, there are other contributing factors including stress, UV – radiation, alcohol, strong spices, caffeine, as well as hormonal imbalances.

The most common causes for rosacea include sun exposure, stress, extr…

5 Things That Cause Hair Loss in Woman (and how to stop hair loss naturally)

If you are currently experiencing hair loss, you know it can feel like you are losing a huge part of yourself. Your hair is part of your identity, part of who you are, and losing it isn’t just a sign of getting older, it is something you miss.

But hair loss doesn’t have to be the milestone that marks a line you can’t uncross like so many think it is. In fact, there are some great ways to stop hair loss out there and some of them are completely natural. Let’s explore some of the most common hair loss treatments.

What You Eat Matters to Your HairThe foods that you eat and the nutritional profile that you create has a lot to do with hair loss. If you think about it, it makes perfect sense. When we don’t eat right, our bodies don’t get all of the nutrients that we need. Some of those nutrients are needed to maintain hair.

Hair is made up of proteins like Keratin, which is the key structural protein in your hair. When you don’t have enough Keratin in your body, your hair becomes thin and dry…

You Want To Quit Smoking And Simultaneously Lose Some Body Weight? Plant This Plant!

This plant is great for treating diabetes, hypertension and overweight.

A typical phenomenon is when you want to quit smoking, but you are afraid you will gain weight. In fact, there is no need for worry, feel free to leave cigarettes without fear of gaining excess weight. This plant will kill your desire for nicotine, and will also melt excess weight.
Stevia is the only plant of the chrysanthemum family, originally from Paraguay, which has been used as a natural sweetener for centuries.

This plant herb is great tool against obesity and will also help you treat diabetes and hypertension.

It can be used as a mask for skin care – nourishes, tightens and moist the skin and smoothes wrinkles. Stevia can also be used for reducing acne and it effectively acts against dermatitis.

Stevia is available in the form of dried leaves, green and white powder and a liquid. This plant does not require much, which means you need to feel free and plant it in your backyard.

Don’t Forget To Share With Your Fa…


Onion coating of the feet is a folk remedy dating back to the time of our great-grandparents, when the only medicines available were home remedies. This treatment is highly beneficial for body cleansing, stimulating circulation, fighting flu and common colds, or simply improving your general health.
This treatment requires a few items:

- an onion,

- some wrapping foil and

- warm wool socks.


A. Slice the onion into thin circles and wait for a few minutes to let the juice appear.
B. Put the onion slices on your feet, wrapping them with foil. The foil will not only fix the onion onto your feet, but it will also prevent the unpleasant smell from spreading around.
C. Put on some warm socks. Wool socks are ideal as they will provide more warmth to your feet. In the old times, wool socks were put directly on the onion slices. In case you notice that onions erode your skin, mash them first before combining them with some oily cream or almond oil.

D. Ideally, you should do this treatment before…

10 Warning Symptoms To Remind You It’s Time to Flush Toxin Out of Your Body!

We live in an environment that we cannot avoid toxins. Air, food and water, all are sources of different harmful compounds.

The chemicals in our food, the hormones in injections and the pollution in air and water, are all toxins that affect our body in different ways. Harmful compounds also reach us via smoking, different products used in your home, including cosmetics and cleaning products. Even feeling negative and stress can cause formation of complex compounds in the body that could cause harm.

So, you may never know when there is a toxin-overload and your bodily functions can go out of balance. And if you don’t pay attention to the accumulation of these substances in your body, they could harm your body in many ways. The only way to do this is to can cleanse your system off these hazardous substances.

There are certain warning signs that indicate that our body needs detoxification, the sooner the better.

Constant Fatigue
Constant fatigue could be a sign that there is excess depositio…

He Puts Vinegar And Alcohol Inside His Ear For 60 Seconds – The Results Are Amazing (Video)

People think of earwax as some kind of dirt that needs to be removed.

However, earwax plays a vital role in protecting the inner parts of your ears from actual dirt, dust, and bacteria. It basically keeps out the things you’d normally want out of your ears.

Our body naturally gets rid of excess earwax on its own. However, when this doesn’t happen, we could end up with blockages.

They can be quite painful, and can also lead to hearing difficulties. So, how to sort them out?

You could use a Q-tip, but this way you’re just pushing the earwax further in to the ear canal, thus making the situation much worse.

But, don’t worry. We have some top notch medical advice from Dr. David Hill.

You could make a great mixture, by mixing equal parts of vinegar and rubbing alcohol. With this mixture, you could loosen up the stubborn and painful earwax.

It’s that simple.

Cleanse Your Liver without Pain with Only One Sip and Look Younger

Your liver plays a key role in the overall functioning of your entire body. You should make every attempt to keep it clean. Here is a plain recipe that could be prepared in just 1 minute.
The liver is also referred to as the blood factory, where it is always conducting the function of blood recovery and purification. The organ also plays a key role in the digestive system. It is also responsible for removing toxins from the body.

A clean and healthy liver enhances your overall health. It builds strength, gives you energy, makes you look good, and enhances your mood.

Make sure to cleanse your liver every day.

Take just 1 spoon of olive oil with 1 tbsp of lemon juice every day when you wake up.

Benefits of Olive Oil & Lemon Juice
Lemon is well known for its vast health benefits. It is loaded with vitamin C, and it can cleanse your blood vessels off harmful cholesterols and plaque. It can also help in cleansing your liver.

Its sour taste helps in activating the hormones and nerves connecte…

“Now I Look Much Younger” – a Woman Discovers an Old Turkish Recipe Against Wrinkles!

– Woman from Sarajevo decided to share an old Turkish recipe for removing wrinkles around the eyes

Many women after turning 40 need to face with the aging process. Some women have more wrinkles other less, but one thing is common to all – every woman wants to get rid of them.

Therefore, a woman from Sarajevo, Bosnia decided to share an old Turkish recipe for removing wrinkles around the eyes, which has helped her to achieve amazing results.

“I’m 48 years old and in time the wrinkles on my face have become more noticeable. I began to notice that each time I applied powder they looked even worse, because the powder got into the wrinkles and I looked like a porcelain doll.”

That problem was bothering me a lot and I felt that I would never be beautiful again.

I know I have to get old, but it was difficult for me to reconcile with the fact that after few years I’ll be covered with wrinkles. I had no money for expensive treatments, and plastic surgery was not an option, but I was very dissatisf…

Drinking Lemon Water on Empty Stomach Immediately After Waking Up!

Water by itself is amazingly good for you. It keeps you hydrated, it flushes out toxins and it keeps your skin looking great; however, if you want to add a little zip to your water, squeeze in some lemon juice. Not only will you add more flavor to your water with lemon juice, but you’ll reap a ton of benefits.

How can lemon water improve your health? Here are 20 different ways:

1. It reduces inflammation. Lemon water, if consumed on a regular basis, will decrease the acidity in your body. It will also remove the uric acid in your joints, which is the leading cause of painful inflammation.
2. It helps with digestion. Lemons are an excellent way to encourage healthy digestion because they have the ability to loosen toxins that lie in the digestive tract. As such, it helps to relieve the side effects of indigestion, including bloating, burping and heartburn.
3. Aids in weight loss. Lemon has pectin fiber in it, which helps to curb those hunger cravings that can lead you to impulse eat and pu…

If You Smoke More Than 5 Years: This Is The Recipe That Will Save Your Lungs

No matter if you smoke or not, lung problems are common. However, the lung issues are worse in smokers, due to their damaged lungs.
Fortunately, there is a natural recipe which can help you cleanse your lungs.

Moreover, people who smoke for more than 5 years usually suffer from bronchitis and cough, and this same amazing remedy will be of great help in cleansing and revitalizing your lungs naturally.


-1 small piece of ginger root

-2 teaspoons turmeric

-400 g garlic (cleaned and cut in 4 pieces)

-400 g brown sugar

Method of preparation:

In a pot, heat the water and the brown sugar, until it starts boiling. Next, add the garlic and the ginger root, grated ginger and turmeric and wait until the mixture starts boiling. Then, lower the heat, and then leave it to cool at room temperature. Store the mixture in the fridge.


Consume 2 tablespoons of this mixture the first thing in the morning, on an empty stomach and again 2 tablespoons in the evening, two hours after you had your last …

Doctors Find Yeugh In Boys Throat…“I Won’t Be Drinking Water From A Bucket Again!” He Said

It was disturbing discovery when the doctors somewhere in China announced what have they found in a boy while it was treating from sore throat.

Xiabo Chien’s mother took her son to see a doctor in Sichuan Provence after he complained of feeling dizzy.
The doctor made a simple medical checking to see the throat. But what he found was unbelievable. A seven centimeter leech was found lodged in his respiratory tract and the boy is only 11 years old.

Several weeks earlier Xiabo was drinking water from a bucket on the side of the road and he swallowed a parasite.
His mother Xiang Tung said she was shocked when she found out why he was sick.
“At first we thought he had flu as he said he was feeling dizzy and had a sore throat,’ she told the local newspaper.

“He hadn’t told us about the water-drinking so it never occurred to us that he may have picked up something.”
The leech was successfully removed by doctors and Xiabo has since made a full recovery.

“I won’t be drinking water from a bucket again!…

Cure For Melting Stones In The Kidneys And The Gallbladde

This amazing mixture is also beneficial in other health conditions. Apart from being tasty and refreshing, it is extremely effective in softening and dissolving stones and sand in kidneys and gallbladder. Moreover, you will soon feel the relief from the pain.
Stones or sand in the kidneys and gallbladder are common and painful health conditions, which result from a buildup of chemical particles in the organs, respectively.


You can prepare it with the given amounts of the ingredients, or you can moderate them, but always take care for all amounts to be equal.

9 oz of lemon with the peel
9 oz of raw honey
9 oz of parsley root (ground)
9 oz of extra virgin olive oil,
9 oz of powdered brown sugar

Method of preparation:
Wash the lemon well, cut it into pieces and mix it in a blender. Peel the parsley root, cut it into pieces and mix it in the blender as well. Then, combine them and add the honey, the powdered sugar and the oliv…

Natural Recipe 5,000 Years Old Will Cure Your Lung Disease, Impotence, High Blood Pressure, Rheumatism, Gastritis

This ancient recipe found in a monastery in Tibet is highly beneficial for the treatment of numerous diseases. However, it’s extremely strong, so it’s only recommended for use once in 5 years. Another great thing about it is that garlic, the main ingredient in this recipe, will be completely undiscernible. 
Garlic is the basis of this folk remedy due to its powerful antiseptic and antiviral properties.


■ 350g garlic
■ 200ml 95% alcohol or rum (in case you’re using alcohol, make sure it doesn’t contain methanol or benzalkonium chloride).


■ Peel and mash the garlic.
■ Mix it with alcohol and pour it into a sterilized glass bottle.
■ After 10 days strain the liquid.
■ Put the liquid back into the bottle.
■ Keep it in the refrigerator for 2 days.


■ This mixture will suffice for about 12 days.
■ Take a glass of water with several drops of this remedy before breakfast, lunch and dinner.
■ Be cautious to use one drop before breakfast, before lunch, and two and three …

This is What Happens to Your Body When You Eat an Avocado a Day

“An apple a day keeps the doctor away”-this is a well-known proverb. We are all aware that apples are extremely beneficial, but there is another fruit that should be consumed every day-an avocado.

If you want to lose extra pounds and accelerate your metabolism you should start eating avocados every day because this amazing fruit is highly beneficial. You will be surprised how healthy avocado is. If you start consuming avocado every day this is how it will help in accelerating your metabolism.

Your Liver Produces More GlutathioneWhen you start consuming avocados every day, your liver will start producing a very powerful antioxidant known as Glutathione. Avocado is also rich in magnesium which is extremely important for more than 300 metabolic processes.

You Get Monounsaturated FatsAvocados are also great because they contain about 100 calories of monounsaturated oleic acid used as slow burning energy which is beneficial for metabolism .On the other hand when you consume saturated fats, w…