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Showing posts from September 27, 2015

The Most Powerful Anti-Aging, Anti-Tumor and Anti-Inflammatory Nuts and Fruits

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Goji Berries
Goji berries are grown on vines in the protected valleys of inner Mongolia and Tibet. These distinctively flavoured red berries are a very rich source of vitamin C, having 500 times more vitamin C per ounce than oranges and actually more than any other fruit. They are a superb source of vitamins A, B1, B2, B6 and E and contain a full complement of protein with 18 amino acids and 21 trace minerals. Most of all they are an excellent antioxidant making it an ideal natural whole food for reversing aging and protecting against disease.

Maca
Maca powder is from the Maca root, a flavorful ancient superfood from Peru. Maca has been cultivated for at least 2000 years and was consumed by Inca warriors to increase strength and endurance. It is a highly nutritious food that has been used traditionally to gain energy, promote sexual desire, support fertility and enhance immune system function. It continues today to be a significant staple food and medicinal plant for the Peruvian people …

Be Careful What Are You Buying: Did You Know What Does The Stickers on The Fruits Mean?

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We are sure that you have noticed the stickers on the fruits that you are buying in the supermarket? Have you ever wondered what do they mean?

1. If it is a 4 digit code that starts with the numbers 3 or 4, it means that the product was cultivated in the second half of the 20th century on a factory farm, and probably used artificial fertilizers.

2. If the product has 5 digit code that starts with the number 9, it means that the product was grown in a traditional way, as it has been cultivated for thousands of years, which is commonly known today as organic or without pesticides and fertilizers.

3. If the product has a 5 digit code that starts with number 8, it means that the product is genetically modified or commonly known as GMO.

After reading this you will surely pay more attention on what you are buying and consuming!

Don’t Forget To Share With Your Family And Friends On Facebook, As You Might Help Someone In Need!

A 16 Year Old Girl Drank 3 Cups of Green Tea a Day and What Happened Shocked the Doctors!

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A 16-year-old high school student from Britain suffered from headaches, nausea and stomach pains. The initial diagnose was a urinary tract infection, and she was sent home on antibiotics. Unfortunately, her symptoms deteriorated after 2 doses, and when she returned to the hospital she was diagnosed with jaundice.

After ruling out possible hepatitis due to the fact that the patient hadn’t been exposed to any of the ways that potentially transmit the disease, doctors continued inspecting the causes of her condition and soon found out that she had been consuming Chinese green tea, which she had bought online, in order to lose weight. In fact, she drank 3 cups a day for a few months and as all the instructions were in Chinese, she didn’t know exactly what she consumed.

She was immediately given appropriate therapy and forbidden the tea and her parents brought the tea packaging for further examination, which revealed that the tea contained an ingredient called “camellia sinensis”, an evergr…

She presses her ear with clothespin every day. See why, because you will soon want to try it

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Reflexology is a part of medicine that pain pressing on specific points on the body. It is particularly suitable methods for application to the ear, because there are many nerve endings. With the help of clothespin, which puts pressure on specific nerve, can be solved discomfort or pain.
Through these 6 points, the ear is connected with all parts of the body

The pain in certain areas can be healed with pressure on certain points

The shoulders and backThe upper part of the ear is linked to the back and shoulders. Keep one clip within 60 seconds, and in this way you will get rid of tension and reduce pain.

For optimal results, the process should be repeated several times a day.

BodiesThis point is linked to all organs in the body. Even a gentle massage with your fingers may help you. However, if you really have an inner pain, should consult a physician.

JointsThe upper central part of the ear belongs to wrists. The clothespin is the solution for painful hands and feet. If you have chronic pa…

You’ll Need Only 2 Minutes To Prepare It, And It Will Rid Your Whole Body Of Toxins!

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This recipe for a drink that serves in your body detoxification has the ability to clean up and remove all the toxins from your body.
The drink affects effectively in the accelerating of your metabolism, balancing blood pressure, in the removal of fat and the fight against diabetes, which is probably the biggest advantage of using this drink.

The preparation is very easy. You can prepare it in 2 minutes.

Ingredients:

1 teaspoon cinnamon
2 tablespoons fresh lemon juice
1 tablespoon honey
2 tablespoons apple cider vinegar
360 grams of water

Instructions:

Blend all the ingredients in a blender.
Drink this mixture in the morning on an empty stomach.
For best results, do not store the drink for a longer period of time.
Prepare it every day before breakfast.
Repeat this routine for 3 months.

What makes this drink so special?

Cinnamon
This sweet, flavored spice is one of the oldest spices in the world. It provides us antimicrobial benefits and improves the brain function and thus contributes to the health o…

It’s Finally Discovered What Causes Lung Cancer! You Won’t Believe It When You Read What This Is About!

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People who live in urban areas have a higher risk of developing lung cancer when compared to those who live in rural areas or high hills and mountains.

The air you breathe is of essential importance, as it may be one of the root causes of lung cancer. Smoking, smog, and genetics can also contribute to the development of this disease.

Mine workers are also at a higher risk. The air in lowlands in a lot thicker, meaning it contains more oxygen. It gives many benefits, but according to experts, it can be pretty dangerous. Oxygen is considered to be unusual, and when you eat, the body uses it to digest food and convert it into energy.

Oxidation is a metabolic process in which the body releases dangerous free radicals that may cause cancer. Free radicals have the ability to cause a disastrous chaos in the body – they damage DNA, mutate cells and eventually cause cancer.

This process occurs naturally, but you may want to consider decreasing the risk of developing lung cancer. Any place that i…

HOW TO PROPERLY TAKE CARE OF YOUR VAGINA?

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Have you ever wondered how to properly take care of your intimate parts?

There are certain rules that no one clearly explained to you, and you are probably violating them daily.

Leave the inside of your vagina alone
The interior of the genitals cleans itself, helped by the lactobacilli – a good bacteria. They keep the acidity of the vagina and assist in the fight against viruses.

Only rinse with water
We are living in a time where intimate hygiene gels are a popular thing on the market. However, gynecologists are not recommending them: just use water instead.

Be careful with the soap
If you must use soap for the cleaning, choose one that will not distort the pH value. It’s also important that it doesn’t dry the skin. Doctors mostly recommend soap with olive oil.

Rinse it once a day
The skin of the intimate parts is just as sensitive as any other part of the body, so the more you wash it – the more you irritate it. Once a day is enough, don’t overdo it.

Do not clean with steam
Cleaning with steam…

Mix Bananas and Water and Defeat Cough: Bronchitis Disappear as If By Magic! (Recipe)

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Healing remedy made from bananas is an excellent natural medicine against cough whose efficiency was tested in the treatment of persistent cough and bronchitis. It is particularly effective in children, but also in adults.
It is delicious, healthy and it has a beneficial effect on the stomach.

If you child suffers from sore throat and cough- try and make this wonderful remedy!
The preparation is very easy.

Recipe from bananas against cough:

Ingredients:

2 medium ripe bananas (the best ones have dots)
2 tablespoons sugar or honey (if you add honey, it should be added when the mixture is cooled slightly because honey loses its nutrients at high temperatures)
400 ml of boiling water

Preparation:

Peel the bananas. Mash them with a fork or a spoon (preferably wooden or plastic so the bananas will not get dark).

Add the sugar and stir well.

Pour the boiling water over them, cover and wait for 30 minutes.

If using honey, add it at the end, when this mixture is cooled.

Strain the mixture through a plastic…

The Single Most Effective Way to Prevent and Treat Kidney Stones

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Kidney Stones are among the most painful conditions you can have. About 80% of kidney stones are the type known as calcium stones. Normal calcium in the body when combined with oxalate, phosphate, or carbonate can form a stone.

According to John Milner, a urology expert from the Loyola University Chicago Stritch School of Medicine, lemons and other citrus fruits contain chemicals that can help prevent against the development of kidney stones. Lemons have the highest concentration of citrate of any citrus fruit which can naturally inhibit kidney stone formation.
Lemons can raise the citrate levels in urine which helps to protect you against calcium stones. The olive oil provides lubrication for easier passage through the urinary tract.

Ingredients

2 Tablespooons of Olive Oil

2 Tablespoons of Lemon Juice

2 Drops of Lemon Essential Oil

Mix everything together and drink. Make sure to follow it with a glass of water, and then drink plenty of water throughout the day. Take this mixture up to 3 t…

This Tiny Fruit Is Best Friend Of Your Liver, One Of The Most Powerful Antioxidants And Has 20x More Vitamin C That Orange Juice

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Amalaki Amla or Indian gooseberry is one of the most famous plants in the traditional Ayurvedic herbal medicine.

The color of Amalaki fruit is yellow green and it can grow to 18 meters tall. People in India use it already 5000 years as one of the best natural remedies to boost immunity and rejuvenation of the body.

According to Ayurveda amalaki causes sour, sweet, bitter and hot taste and is the unique ingredient in the world with those properties. It is perfect for all seasons in all weather conditions and for every body type.

1 Amalaki equals 20 oranges
Scientific studies have found that amalaki is one of the most powerful antioxidants in the world. In 100 gr.of fresh amalaki fruit contains between 470 and 680 mg natural and pure vitamin C.

Vitamin C is a powerful antioxidant that protects against the effects of free radicals, it is important for the bones, immunity and blood vessels, stimulates the production and function of leukocytes.

Amalaki is also rich in other important compounds,…

Homemade Cough Syrup to Remove Phlegm from the Lungs

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THINGS YOU SHOULD KNOW ABOUT THE PRODUCTIVE COUGH
The aforementioned productive cough is accompanied with sensation of tightness of the chest, whistle or wheezing sound while breathing, feeling of mucus built up in the airway or chest, and coughing up phlegm. Wet or productive cough occurs as a result of an accumulation of thick mucus. The mucus can appear in three colors: yellow, green, and white, and all of them are expelled by coughing. Anything that bothers you and that it shouldn’t be in the lungs is usually followed by a cough in order to be cleared out. This is a normal body response to foreign particles. Consider the following symptoms of a productive cough:

● Excessive coughing in the mornings
● Persistent cough
● Sensation of tightness
● Congestion or heaviness in the chest
● Whistling sound when coughing or breathing
● Sticky phlegm that is expelled by coughing
It was already mentioned above that the phlegm may of different colors. It is really important to pay attention to the col…

Himalayan Salt Can Help Mineralize And Detoxify Your Body

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Salt is a vital nutrient that our bodies need in order to transport nutrients into and out of our cells, regulate blood pressure, exchange ions and much more. However, not all salts are equal. Table salt is stripped of all its minerals, except sodium and chloride, and it doesn’t have the same positive biological impact upon our bodies as a pure, unrefined salt that has a rich mineral profile.

One of the most nutritious salts that can be found today is Himalayan salt, a salt that has been formed over millions of years in the Himalayas and has a pink color due to its content of many macro minerals and trace minerals. This article will help you learn about the health benefits of Himalayan salt and how it can help you alter even the blandest of meals into a source of nutrition.

Reasons to love Himalayan salt
Rich in minerals – Himalayan salt’s biggest advantage is its dense concentration of minerals. The Meadow provided a spectral analysis which stated that Himalayan salt contains 84 minera…

4 Natural Ways to Regrow Hair in 10 Days

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Are you worried about hair loss and tired of searching for a treatment? Many people ask friends or their doctors about treatments for hair loss without success, which makes them wonder what the solution is, while it is causing a terrible blow to your confidence.

The first thing to figure out is the root cause of the hair loss. Among the several causes of hair loss are the following: hormonal imbalance, vitamin deficiencies, stress, insomnia, thyroid issues, smoking, genetics, and menopause. Another thing that affects the hair loss are the hair products you use and the way you care for your hair.

There is no solution for menopause or genetics but you can slow hair loss. There are many natural and medical treatments.

Meditate
Take 10 minutes from your busy schedule to meditate if you want your hair back. Meditation will lower your stress and improve your overall health. Get rid of your phone for the time, sit straight with crossed legs, and close your eyes, focusing on your breath. Let tho…

Now I Fall Asleep In Under 1 Minute. Here is the Magic Trick

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Dr. Andrew Weil may have the solution to the countless sleepless nights. If you have this problem, you should try this trick which will put you to sleep in seconds.
Yoga and its breathing practices inspired Dr. Weil to produce “The 4-7-8 Breathing Exercise”. Dr. Weil describes that this exercise is very simple and can be completed anywhere. Also, it won’t take long and you don’t need any equipment.

1) Exhale completely through your mouth, making a whoosh sound.

2) Close your mouth and inhale quietly through your nose to a mental count of four.

3) Hold your breath for a count of seven.

4) Exhale completely through your mouth, making a whoosh sound to a count of eight.

5) This is one breath. Now inhale again and repeat the cycle three more times for a total of four breaths.

This breathing exercise is supposed to lower the heart pulse and calm the mind. Dr. Weil advises you to focus on keeping the ratio correct and inhaling/exhaling deeply every time.

Maybe it sounds too easy to work, but don’t…

4 Homemade Shampoos That Will Make Your Hair Strong and Healthy

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People are sceptic about the homemade recipes, they want to try it, but are scared. Well, they shouldn’t be as all the natural ingredients in the recipes won’t do any bad thing to you and your health. After all upon using a branded shampoo we don’t see you complain about the chemicals in it. Now we have nice recipes for homemade shampoos:

Dry hair shampoo with eggs
Instructions: mix a whole egg in a small amount of warm water, put the foam on wet hair and then wash it without soap with warm water. Then wash the hair with water and vinegar (1 tbsp. of vinegar and 2 liters of water) and then rinse it off.

The egg will provide the hair a proper protein dosage, while the lecithin and the amino acids will protect the

Shampoo with baking soda
Instructions: take 1 tbsp. of baking soda and dissolve it in hot water, then add cold water and apply on wet hair massaging gently over the entire length. Rinse it well. After that make a combination of vinegar and lemon juice in 2 liters of water and rinse…

Reason Number 1 For The Appearance of Breast Cancer: You Drink it Every Day But You Are not Aware of This Fact

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Japanese women are the ones who are least susceptible to breast cancer.  Allegedly, their slim line is the main reason behind this.

According to the findings of a Norwegian study, individuals who consume three glass of milk daily, have a two times increased risk of breast cancer in comparison to the ones who consume half a cup, or less.

Unfortunately, the breast cancer is in expansion and we are all aware of it. If we take into consideration a whole range of factors, it turns out that milk could be responsible for the increased risk of this disease. Initially, it was thought that milk only accelerates the development of an already existent cancer, but the Norwegian scientists claim that apart from that, it is the main culprit for its occurrence in the first place.

United States, Sweden, Finland, Canada, and Britain are the countries in which most cases of breast cancer are identified. Interestingly, the consumption of milk takes top position particularly in these countries. On the other…

WHY IS THIS HIDDEN FROM THE PUBLIC: Top 10 Causes of Cancer That We Use Daily!

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This article looks into ten less known causes of cancer that, unfortunately, we use quite too often.

Hormones in meat and milk
Modern feeding practices for farm animals include food enriched with artificial hormones, used to increase milk and meat production. These artificial hormones are linked to inflammation, cancer and a number of other diseases.

Mammography, dental X-rays, scanners at the airport
Unless it is for a real emergency situation, X-rays should be avoided as far as possible because their harmful side effects may pose a greater health risk than does the original problem. Ten X-ray shots at the dentist’s are sufficient to produce cancer of the thyroid and multiple X-rays have been linked with multiple myeloma – a form of leukemia.

Aluminum in deodorants and antiperspirants
Statistical data reveal that the largest breast cancer incidence happens in the upper quadrant, near the armpit, which is where we normally apply deodorants filled with aluminum. That’s why it’s advisable to …

How To Consume Garlic But Avoid The “Inevitable” Bad Breath

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After many years spent on studying the natural medicines, both the herbalists and the doctors agree that garlic is one of the healthiest remedies, because it has many benefits for our health.

The garlic is used as an excellent natural remedy almost in all the countries around the world.
Nevertheless many people do not eat garlic at all because of the bad smell that remains after the consumption of raw garlic.

Some tend to eat it only during the weekend when they are at home, but most people avoid eating it even then. They even change their mind about trying some delicious tzatziki that includes garlic, because of the fear that people might judge them for the characteristic odor caused by garlic.

Garlic is healthiest when it is raw and if it`s chopped and crushed several minutes before consumption. And left like that on the air in order for it to create the corresponding chemical elements primary allicin. The garlic prepared like this is healthiest but at the same time creates maximum unp…

The Best Natural Cough Remedy – Easy To Make, And It Acts Instantly

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The annoying cough is very common in this time of the year, but you have the drug for this unpleasant illnessand it is hiding in your home. Here you will learn how you can cure cough and restore energy to your body with this delicious natural syrup.

You can take a “sip” from this tasty syrup just for pure pleasure. The lemon adds acidity while the laurel gives you a special flavor and tone of bitterness and sweetness, and sugar which are the main components that “drive” the ingredients together with water in the circulation through the body. You must try it.

You will need:

– 5 oz of water
– 6 laurel leaves
– 1 lemon
– 6 tablespoons of sugar (the best you can use is brown, muscovado sugar)

Preparation:

Put the water in a pot and boil it. Next add the laurel leaves and cook it closed for about 6 – 10 minutes.
Take the laurel leaves out, pour the remaining liquid in a container in which you are going to prepare the syrup, put in the sugar and squeeze one lemon. Mix everything well and wait for t…

RELIEVE ARTHRITIS PAIN BY 20% IN JUST A FEW WEEKS. HERE’S HOW

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Affecting one in five adults, arthritis mainly hurts — it causes tenderness, stiffness, and pain. A new Johns Hopkins study finds people with arthritis who practiced yoga for just eight weeks had a 20 percent improvement in health, pain, energy, and mood.

“The big message is that all people with arthritis need to be physically active, yet individuals with arthritis are less active than their peers,” Dr. Susan J. Bartlett, Ph.D., an adjunct associate professor of medicine at Johns Hopkins and associate professor at McGill University, told Medical Daily. As lead investigator of the study, Bartlett added the results suggest that “yoga is a safe and feasible option for people with arthritis,” an option offering “both mental and physical benefits.”

Rheumatoid Arthritis and OsteoarthritisParticipants in the study suffered from knee osteoarthritis and rheumatoid arthritis, two of the most common forms of arthritis. Rheumatoid arthritis is a form of inflammatory arthritis, a key symptom of whi…

7 WAYS TO SUCCESSFULLY DETOX, LOSE WEIGHT AND FIGHT SIGNS OF AGING

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Cleansing is a popular way to help get your body back in great shape by boosting your body’s systems and getting them into running shape! A nice detox can help boost your immune system, battle signs of aging, clear your mind, and even help you lose weight! The only issue for some people is how to start. Below are some great options for an easy and successful detox!

Massage Therapy
Detoxing isn’t always about food! One great way to cleanse your body is to go out and get a nice massage. According to Bembu, the key to a proper cleanse during a massage is finding the pressure points. When massaged, those pressure points are able to release, allowing your body to detox and remove the toxins that were built up in those areas. Be sure that you are receiving your massage from a properly registered massage therapist – they understand the body and know how to properly perform a detoxifying massage.

Fasting
If you can’t afford to go to the massage parlor, here’s a simpler and cheaper way to detox – …

MAKE GINGER BEER AT HOME: IT CAN TREAT ARTHRITIS, STOMACH ACHES, REDUCE CHOLESTEROL AND BLOOD SUGAR LEVELS

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Ginger has been used by holistic medicine to treat many health problems, such as stomach diseases and arthritis. You can make ginger beer at home with some fresh or dried ginger, a little sugar and lemon juice.
Can ginger reduce pain and inflammation?

Ginger is well known for its many health benefits and it has been proven that it possesses a soothing effect when used for treating back pain and muscle pain. Many clinical trials and studies have proved that ginger can help people who suffer from degenerative or rheumatoid arthritis and chronic pain.

Ingredients:

– 200 grams peeled and finely chopped ginger

– 450 ml filtrated water

– 225 grams sugar

– 115 ml sparkling water

– Several drops of lime juice

– Lemon slices

Preparation:

Pour the filtered water in a pot and bring it to boil. Add the ginger in the boiling water. Reduce the heat and cook for another 5 minutes. Remove the pot from the stove and leave it for 20 minutes. Strain the liquid from the ginger. Now you need to prepare the syrup in…

After 37 Years Of Marriage, Husband Dumps His Wife For His Secretary. What She Does When He Demands The Family Home Is Priceless!

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37 years of marriage weren’t important for Jake when he decided to leave his wife for his young secretary. His new love partner wanted to live in his and Edith’s home which is more than one million dollars worth. His lawyers won in the lawsuit and Jake was free to live in the house with his lover.

Edith had three days to leave the house. On the first day she packed her stuffs into box crates and suitcases. The second day the movers came to get her things. On the third day, she decided to sit down in the dinning-room for the last time. She had a meal of a pound of shrimp, a jar of caviar and a bottle of Chardonnay.

When she was done with her lunch, she went into each and every room and placed half-eaten shrimp shells soaked in caviar into the hollow of all of the curtain rods. Then she went back in the kitchen, cleaned it and left the house. Then her husband and his new lover moved in and everything was great in the first several days.

Then, a strange and disgusting smell began to spread…

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