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Showing posts from October 4, 2015

HEAL YOUR BONES AND JOINTS WITH THE HELP OF ONLY ONE INGREDIENT: YOU’LL GET RID OF THE PAIN IN 7 DAYS

The cure lies where you search the least, and works faster than you have thought.

This recipe is going to help you reduce the pain and strengthen your bones. If you suffer from back pain, pain in the joints, in your legs or your neck, then this is the perfect recipe for you.

Buy gelatin (the one used in the recipes for sweets). You can find it in any grocery store. In the evening take two full tablespoons of gelatin and mix that with a quarter glass of cold water and leave it overnight out of the fridge. The gelatin is going to turn into jelly until morning.

In the morning, add this mixture to something you like the best (juice for example, or milk, yogurt, tea) and drink it.

The gelatin helps for reducing constant back pain, pain in the joints, the legs and the neck, and it does that only after seven days. After seven days, you will feel significantly better.

The treatment is supposed to last for a month, and then you need to make a six months pause before you repeat it. This method work…

Here Is Why You Should Massage The Neck With Red Onion Every Night

It is known that onion cleans the skin, kills bacteria, and the phosphoric acid it contains makes wonders in the bloodstream. Therefore, you must try this phenomenal popular recipe to treat the thyroid gland. 
A doctor from St. Petersburg, Igor Knyazkin, revealed a recipe for the treatment of thyroid gland in which red onions have the main role.

According to his recommendation, in the evening, before going to bed, cut the bulb of a red onion in half, so that juice flows from each half.

Massage the neck area of ​​the thyroid gland halves with the onion halves with light circular movements.

Go to sleep without washing your neck of the onion juice, so it can act throughout the night. This juice naturally stimulates the function of the thyroid gland.

It is known that onions clean the skin, kill bacteria, and the phosphoric acid in them, does miracles for the bloodstream.

According to folk medicine, onions:

● Purify blood
● Kill bacteria and pathogens
● Purify the air

How To Make Your Face Younger With The Help of Apple Cider Vinegar (Two Ingredients RECIPE)

Not many people know that apple cider vinegar is good for the skin. Its ingredients have positive effects on skin and it costs less than many face products that offer the same positive effects. If you have problems with your skin and have tried almost every facial cleanser, it’s time to try apple cider vinegar. Also, this substance helps combat acne and reduces the age spots appearance.

Alpha hydroxyl acids that are included in the apple cider vinegar remove the dead skin cells. These same ingredients are present in expensive face washes, but the content in apple cider vinegar is much higher.

If you want to use apple cider vinegar for age spots, apply a small amount of diluted apple cider vinegar to your face with a cotton ball. Leave the substance on your face for 20-30 minutes before rinsing it off.

Additionally, this substance helps removing acnes too. The acidic substances are formed when the vinegar is produced, which offer antibacterial and anti-fungal characteristics. These chara…

How to Prevent and Cure Breast Cancer With One Natural Ingredient

The number of women diagnosed with breast cancer is large and it is increasing day by day.  One in eight women has a chance of breast cancer diagnosis in her lifetime. This is a dangerous disease and there are many risk factors. There are loads of researches about reducing the risk of this terrible disease and a research has shown that flaxseeds are a potential cure for breast cancer.

Why flaxseeds?It has been shown that one ingredient in the flaxseeds called lignin is what works against breast cancer. It has a weak estrogenic effect on the body and it is classified as phytoestrogen and it reduces the amount of natural estrogen which affects the cells. Beside lignin, flaxseeds contain fiber and omega 3 fatty acids. All these can be a great prevention against breast cancer.

How do flaxseeds prevent breast cancer?80% of the breast cancers are estrogen – receptor positive. Lignin can help in reducing the risk of developing breast cancer because they interfere with the natural estrogen proc…

This Magic Recipe is Stronger Than the Chemotherapy, Cleans the Body of Toxins and Protects of Heart Attack

This is a wonderful recipe that can treat your whole body. It heals your heart, cleans your blood vessels, cleanse the liver, improves the immunity system, protects of heart attack, improves the work of the brain, and it is thought to treat the cancer.
Ingredients:

● 12 onions
● 15 lemons
● 400 wheat germ
● 1 kg of honey
● 400 g walnuts

Take the 400 g wheat and put it in a glass jar. Fill the jar with water and then leave it like that for 10 to 12 hours. Cover it with gauze. After that, strain it through the gauze and wash the beans. The sprouts will appear after one day with a size of 1 to 2 mm.

Grind them in a machine for meat together with the walnuts, garlic and the wheat germ with sprouts. After that grind 5 lemons together with the peel and then add them to the whole mixture. At the end, add the honey, and transfer the mixture into glass jars. Store the jars in the refrigerator, and you can use the mixture after 3 days.

This mixture can heal your body and every disease.

How to consume th…

This Hormone is the Reason Why You Can’t Lose Weight, Read How to Fix This Problem

If you keep trying to lose weight, and no change in diet or tough workout can give visible results, then the hormone leptin may be the reason behind it all.

This hormone is secreted by your cells and its main role is to balance your body weight and energy levels. Leptin performs its function In two ways: the first is by signaling to your brain when it is time to stop eating, the second is by stimulating fatty tissue to burn energy.

As you grow fatter, your body releases more leptin into the blood stream so as to create a balance by stimulating fatty tissue to burn excess fat. Nevertheless, it would seem like the hormone is malfunctioning. To be more concrete, many overweight people have developed what we call leptin resistance.

Reasons For Leptin ResistanceWhen the body experiences high leptin levels for a longer period of time, it loses sensitivity to leptin. This comes as a result of the brain which does not listen when leptin tells it to stop eating or to hasten metabolism.

This cond…

One Exercise, Four Minutes, 28 Days, New Body

Accept the challenge with thousands of people around the globe and get your body in great shape.

Plank is one of the most effective exercises to strengthen the central part (core) of the body. Beginners often seem to think that this exercise is simple that they sometimes skip it.

Plank will melt more fat deposits than sit-ups and it will strengthen internal and external muscles of the back and the core. It will also strengthen the muscles of the buttocks, arms and legs.

Plank is actually remaining in the push-up position, so the muscles work in a similar way as with push-ups – not lengthened or shortened, but also deeply becoming stronger and more durable.

The Plank Challenge is designed to be completed in four weeks, gradually increased while time passes by.

First step is holding the plank position 20 seconds, and the final goal is to achieve four minutes non-paused plank. In the final stage, your body will be ready for bigger challenges and the muscle mass will be emphasized.

The correct…

This Powerful Juice Heals the Gray Hair Before the Invention of Hair Dyes

Gray hair is a common part of the aging process and it normally occurs in older people. As we age, our hair follicles slow down the production of melanin which results in growing of gray hair. However, sometimes gray hair starts to grow prematurely and this is why people dye their hair. Fortunately, there are other natural ways to prevent this condition.

Natural solutions for grey hairOnion Juice
Preparation
Peel the onions and chop them in tiny pieces. Squeeze the onion using a blender, juicer, grater or food processor. Gently massage your scalp with the onion juice, or simply cover the bald patches. Allow it to act for at least 15 minutes or more, if you can stand the smell. Finally, wash your hair with mild shampoo.

This is extremely powerful natural remedy for gray hair. Onion juice is abundant in an enzyme called catalase which can be used for years as a topical treatment for gray hair. Moreover, in the past, many herbalists have been using onions as a natural treatment for gray hair…

Cure Asthma with Just a Drop of This Amazing Home Remedy

Asthma is a common respiratory condition affecting a large number of Americans. It can be treated in a number of ways. For one thing, inhalers can provide a temporary relief from asthmatic attacks. However, when it comes to finding a more permanent solution to this problem, there are other holistic remedies.

Asthma is manifested by increased mucus buildup in the lungs, which inhibits the airflow, thus triggering breathing problems. Surprisingly, asthma is not caused by a weakened immunity, but it can have an impact on your immune system. Children are more susceptible to this disease.

Treating Asthma with LemonsLemon is one of the most amazing fruits of the citrus family, but its medicinal properties are especially beneficial for asthmatics. Abundant in vitamin C, lemon juice will not only strengthen your immunity, but it will also clear the blocked airways in asthmatics.

Stronger Immune System reduces the chances of asthmatic attacks. It’s important to know that stress is one of the mos…

Here is What Happens for Seven Days if you Drink a Cup of hot Water With sea Salt, the Results are Stunning. Nothing Prevents You to Try

Have you ever imagined that a cup of warm sea salt water in the morning , can give amazing results for your health? Well , read the following lines and see how simple it is to improve certain conditions.

It is scientifically proven that one cup a day , can provide very good result on your entire body . This will detox and recuperate every single cell of your body.

These are the reasons you must try this gift of nature:
It will regulate your sugar level, your metabolism, it will strengthen your bones , your immune system and it is one of the rare effective natural products that helps fighting varicose veins. These are only some of the good reasons you need , to drink salty water for seven days in a row every morning.

Because the salt and the water are natural material, the body absorbs them very well and fast. The body’s positive ions and the water’s negative ions relate to each other. The importance of hydration is already very well known, not to mention the rich content of minerals in o…

CAUTION: Immediately Visit a Doctor If You Have These Types of Headache!!!

There are headaches which are not dangerous and are usually triggered by tension, stress or sinuses. On the other hand there are also headaches which are more serious and dangerous and you need to visit a doctor immediately.

These headaches are dangerous:

Thunderclap headaches
A headache due to brain bleeding after a stroke, head injury or aneurism is severe and frequent and it happens suddenly in one minute only.

Headache after an injury
This type of headache happens after suffering a head injury after which you need urgent medical attention. Consult a doctor because you may have concussion. Even minor head injury may cause headache due to brain bleeding.

Headache gets worse when walking
If you go to bed with a headache and in the morning you get up with even more severe headache and you start to vomit than the situation may be quite dangerous. Pay attention if the pain is more severe while you walk or do exercises and pain killers do not help, as it can be a symptom of brain tumor

The wors…

Here is What Will Happen If You Wash Your Face With Honey!

All women who have problems with combined skin, dandruff, acne and their slow disappearance, this treatment is their savior – washing the face with honey instead of soap.

Although it is not so simple to have a beautiful skin, many dermatologists have confirmed the beneficial effects of honey on the skin.

Honey gently removes the impurities, regulates the pH value of the skin and is rich in antioxidants.

How to wash the face with honey?

You will need a small jar of honey to keep it in the toilet so you will apply the treatment every day.

Take a teaspoon of honey, mix it with a little water and massage your face with the mixture for 1-2 minutes. If you have time, you can leave it to act as a mask for 20 minutes, then rinse.

If you want, you can apply moisturizer after the treatment.

Do the cleaning in the evening and if you can- repeat it in the morning.

If you are prone to acne and pimples, expect new during the first week of the treatment. This is normal as part of the treatment.

As Soon as You Try This 3-Ingredient Syrup, You’ll Never Go Back to Over-the-Counter Medicines Against Flu and Colds

With the cold and flu season approaching, hacking coughs is something you’ll be seeing more often. But colds and flu aren’t the only problems that cause coughing. Allergies, asthma, acid reflux, dry air, and smoking are common causes of coughs as well.
When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work.

This folk remedy contains only three ingredients, and is quite easy to prepare.

WHAT YOU NEED:

● 1 organic lemon, unpeeled
● 2 ginger pieces
● some honey

WHAT YOU DO:

● Chop the lemon and ginger slices.
● Put these in a jar but leave a little room at the top.
● Add the honey, filling the jar to the top.
● Leave the jar in the refrigerator for the ingredients to blend well.
● You can consume the syrup directly – one teaspoon before breakfast or you can add it to your favorite tea as soon as it cools off in order to preserve the medicinal properties of hone, which are lost in hot water.

This syrup…

Apply This Mask And Look at the Mirror! You Won’t Believe What You Will See!

We recommend this brilliant mask for face tightening prepared from flaxseed for all skin types. You should make 12 treatments during 12 consecutive days, and then you won’t be able to recognize your face in the mirror – you will look amazing!

LINSEED PROPERTIES:
Flax seed is rich in potassium, magnesium, vitamin E and essential amino acids, including omega-3 fatty acids. Apart from being highly beneficial for human health, it is also a great tool for skin care.

The most interesting component of flaxseed is phytoestrogens. Thanks to phytoestrogens, which we receive through food, women’s skin remains beautiful and young, even when she gets older. Phytoestrogens make the skin smooth, elastic; they also activate the regenerative process and improve the structure of hair and nails.

Through this mask, the flaxseed inserts its healing and rejuvenating fats into your subcutaneous tissue and skin restores its youthful tightness. It tightens the relaxed parts of the face, especially in sensitive ar…

She Puts Egg White All Over Her Face. 30 Minutes Later? See What Happens! (Video)

I know you do not want them, but many of you struggle with blackheads. Although you have spent too much money on skin-clearing products, you do not get the desired effect.

Did you know that egg white can help in tightening and toning the skin by decreasing pores and reducing excess oil?

Lysozyme, an enzyme included in egg white eliminates bacteria that cause acne.

There is a way to remove blackheads by deep cleaning the pores and to control oil in an organic way. It is time to have a glowing complexion with this natural mask.

How to prepare the mask:

– Put an egg white in a bowl and beat lightly. One egg white is more than enough for one application. You can keep the rest in the fridge and use it again.
– Apply the egg white on your face and neck with a cosmetic brush. Avoid the area around eyes and mouth.

– Take a thin tissue and place it gently over your face after you apply the egg whites. Then pat gently.
– Apply another layer of egg white over the tissue and leave it on to dry.
– Leave i…

Lower Cholesterol Levels and Detox Your Liver with This Powerful Recipe

We are going to provide you two recipes for smoothie that will help you detox your liver and lower cholesterol levels. Turmeric is the main ingredient that includes incredible benefits for your body.

This is the first recipe for liver detox and lower cholesterol level:Needed ingredients:

● the juice from 1/2 of lime
● the juice from 1/4 of lemon
● 1/2 a cup of orange juice
● 3 spoons of water
● 1 spoon of honey
● 1 spoon of turmeric
● 1 slice of papaya

Put the slice of papaya in a blender and chop well. Then, add all the other ingredients over the papaya and mix well.


This is the second recipe for liver detox and lower cholesterol level:Needed ingredients:

● 2 apples
● 3 carrots
● 3 large celery sticks
● 1 teaspoon of chopped ginger
● 2 lemons
● 2 pears
● 1 teaspoon of turmeric

Cut the lemon in 4 pieces after you peel it. Add it in a blender. After you chop the apples, carrots, celery and pears, add them all in the blender over the lemon. Mix them well. At the end, add the ginger and…

Are You Pale, Sleepy And Your Hands Are Constantly Cold ? Here Is What Is Happening To You

Are you constantly sleepy? Maybe you have a deficiency of this mineral.

Iron
Iron is one of the most important minerals and it is essential for energy, because it is the foundation stone for the red blood cells which transport oxygen through the body, which explains why you feel constant fatigue.

Symptoms of iron deficiency
Paleness is another sign that you have a lack of iron, then another symptom is the feeling that you lose your breath, which means you have shorter breaths and therefore your heart beat gets stronger and faster.

But there are many other ways through which your body shows you that you are lacking iron.

Other symptoms include headache, dizziness, ringing in the ears, loss of hair, cold hands or feet, struggling during swallowing, feeling of itchiness, disturbed sleep, lack of appetite, abdominal pain, wounded or unusually smooth tongue.

The ones who exercise passionately have a higher risk from a lack of this mineral
Studies have shown that the risk group are gym and exercise…

This Amazing Recipes That Made Pharmaceutical Industy Very Angry!

Honey is the only food in the world that has no expiration date, but can be crystallized after long stay in a cool place. Certainly, most of drug companies don’t like recipes that include this unique food product which in addition to cinnamon works great on the human body and helps with treating a range of diseases. Natural recipes that will help  you to revitalize your body and remove a multitude of problems.

Heart diseasePrepare a paste of honey and cinnamon powder every day and eat it for breakfast. It can be spread on a slice of bread instead of spreads that you normally consume. This combination reduces the cholesterol in the arteries and prevents heart attacks, reduces breathlessness during physical stress and strengthens the heart.

ArthritisPeople suffering from this disease every day can consume a beverage made from a cup of hot water to which are added two spoons of honey and one tablespoon cinnamon. This drink is consumed in the morning and in the evening, a regular intake can…

10 SIGNS YOUR BODY IMMEDIATELY NEEDS MORE ZINC AND 7 FOODS YOU NEED TO EAT

According to research, 12% Americans are deficient in zinc. This deficiency is often accompanied with other signs and symptoms such as acne, proneness to colds that heal long, trouble sleeping etc.
Most people are aware of their magnesium or vitamin D insufficiency, but only little can tell they lack zinc. Not getting enough zinc affects your cellular health, which in turn has adverse impact on your immune system, and also leads to DNA damage.

These are the 10 most common signs that could indicate a zinc deficiency:

Poor immunity
Low zinc levels compromise the proper function of the immune system, which in turn makes you more susceptible to colds and infections.

Poor skin
Surprisingly 6% of the total body zinc content is in your skin and studies confirm that people suffering from acne often have zinc insufficiency.

Allergies
Adrenal fatigue, caused by stress, often reduces the levels of zinc, which is important for blocking the release of histamine into the blood. This overproduction of hist…

5 Ways To Ease Your Carpal Tunnel Symptoms

Carpal tunnel syndrome (CTS) is a painful condition characterized by burning, aching, and stiffness in the hands and wrists, and sometimes flashes of pain that shoot all the way up the arm. You probably don’t pause to think about your carpal tunnel—unless, of course, you’re experiencing the signs of.

It is thought that CTS is as an office worker’s malady, but sitting at a computer isn’t the only reason people develop it: Experts think it’s usually based on a combination of factors, such as heredity, fluid retention, or conditions like diabetes and rheumatoid arthritis.

Give your wrists a break.
Give your hands some TLC while you’re walking to the water cooler or the bathroom: Gently bend each hand upward and down from the wrist, holding the stretch for a few minutes in each direction. Then bend and flex your fingers, too.

Use less force.
A light touch will help your hands relax. You don’t need to pound that computer keyboard or hold your pen in a death grip for it to work properly.

Work on…

She Coated Her Hair With Potato Water And Solved One Of The Biggest Problems Women Face

Women don’t want to see gray hairs on their heads, because it’s proof they’re getting older. You can get rid of them by dying your hair, however, there’s another somewhat bizarre way, to darken them.

Instead of immediately going to the hairdresser and throwing large amounts of money on hair dyes, you can try this method.

Even though it seems strange, it really works.

All you need to do is add potato shells in water, and cook them for 30 minutes. After, remove the shells and using a brush, apply this brown liquid on your hair.

Repeat this procedure several times to achieve a better result.

You can also watch the video we provided.

YOUTH ELIXIR FOR WOMEN: Stop Aging and Rejuvenate Your Whole Body

There are different methods of rejuvenation for women which don’t require expensive cosmetic procedures.

Rejuvenation of the face and the whole body does not necessarily consist only of cosmetic procedures. It is necessary to combine different methods of rejuvenation that can give amazing results. There are women who look 10 to 15 years younger, but haven’t had any expensive cosmetic surgery.

One of these women revealed the secret of her elixir of youth. She claims that after its use, it improves your eyesight, your skin becomes smooth and elastic all over your body and your hair grows thicker. And what’s also amazing – your hair stops graying.

RECIPE:

– 100ml linseed oil
– 2 medium lemons
– 1 large garlic clove
– 0.5kg organic honey

METHOD:

1. Peel the garlic and 1 lemon. Leave the other lemon unpeeled.
2. Using a food processor, blend the garlic and lemons.
3. Add honey and linseed oil to the mixture. Stir well.
4. Store in a closed glass jar and keep in the fridge.
5. Take 1 tbsp. three times …

This is a 100% Proven Recipe That Will Easily Clean Dark Armpits!

Are you uncomfortable when you need to raise your hands, or to wear a sleeveless top, for your skin on the armpits has gone dark? This article will provide some completely natural and effective ways to get rid of this problem.

Follow the tips explained below and you will successfully get rid of this unpleasant skin issue.

Recipes and Instructions To Clean Dark Skin On ArmpitsApple Cider Vinegar
Apple cider vinegar can be extremely effective in this case. Simply, apply it on the armpit, wait for 5 minutes, and then wipe with cotton ball. Do not wash it.

Potato
Potato can also help you clean your dark armpits. You should blend the potato and make a paste. Then, apply this paste on dark armpit, leave it for 30 minutes, and then wash it off with water.

Baking Soda
The treatment with baking soda gives fantastic results. Mix baking soda and water, and apply the mixture on the dark colored armpit. Keep it for 10-15 minutes, and afterwards, rinse with lukewarm water.

You can find more helpful homem…

A Cup of This Syrup Every Morning Removes Fat From The Blood

Many people in the modern world struggling with elevated blood lipids or cholesterol because of fast way of living, but also because of genetic predisposition. Normal cholesterol level is between 4.60 and 6.20 mmol / L. This syrup has proved as very effective in eliminating high level cholesterol.

Ingredients:
■ 1 kg of lemon ■ 5-6 sprig of parsley ■ 3 liters of water ■ 1 sachet baking soda

Cook the lemon and parsley for two to three hours and drink it every morning on an empty stomach.
First, wash the lemon in cold water, then soak it in warm water and pour the baking soda.
Allow to stand for about an hour.
Cut the parsley into smaller pieces.
Chop the lemon (with the peel) finely.
Put the parsley and lemon in the pot and pour three liters of water.
Cook over low heat until is cooked well, 2 to 3 hours. When cooked, drain.
You should get around 1.5 liters of syrup.

It should be drunk every morning on an empty stomach; the measure is one full cup.
The measure is sufficient for 15 days, if you drink …

Take this Two Ingredient Sleep Recipe Before Going to Bed and Never Wake Up Tired Again

We all know how essential it is to get a decent night’s rest, yet as of late, the normal measure of sleep we get has been consistently reducing. In both men and ladies, the normal measure of rest has dropped from 7-8 hours a night to 6-7 hours. While this will not appear like a major distinction to some, it has an enormous effect to your body. Amid the day, your body is endeavoring to stay aware of your day and it requires the proper measure of time to sleep, recuperate, and revive to do it all over again.

Most individuals feel that not getting a decent night’s rest essentially implies you will be a bit tired the following day, perhaps somewhat foggy. Coffee does assist, however with loading yourself up with caffeine is a band-help arrangement and not a lasting fix.

Health and lack of sleep
An absence of rest is additionally a variable in probably the most genuine wellbeing issues in individuals and can be a trigger for sickness and infection. Studies have found that individuals who hav…

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