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Showing posts from October 11, 2015

For Quick Hair Growth: Try The Secret Of Indian Women

Indian women are some of the most beautiful women in the world. They have gorgeous hair and we bet you are already jealous. Have you ever wondered what is their secret?  Is it just genes or is there something we do not know?
Well, it is all in their secret formula. Women in all around India have used it for centuries. It is an amazing plant that does wonders to hair structure.

For easier application, Indian women prepare a special oil and use it on their hair to boost its growth and strength. Have you ever heard of Bacopa monnieri also know as Brahmi?

The easiest way to use it is to combine it with organic coconut oil and apply it on your hair before you wash it.  Brahmi oil will improve your hair structure within several weeks, and here are some of the benefits you can enjoy if you use this gift of nature:

●  The oil reduces and prevents hair growth
●  Nourishes hair roots and stimulates hair growth
●  Brahmi oil prevents and treats dandruff and moisturizes your scalp
●  The most amazing …

6 Pain-Killing Foods to Replace Pain Medication

Back pain is possibly one of the worst types of pain you can experience. It affects how you use the rest of your body, makes it difficult to get the physical movement and activity you need, and can often lead to pain in your legs or other extremities.

However, there are quite a few side effects associated with using pharmaceutical pain relief methods. Instead, learn more about using natural foods that fight pain.

Why Food is Superior to Pharmaceutical Treatments
If you are used to using pharmaceutical treatments for your back pain, you have likely seen what kind of side effects they can have. Over-the-counter treatments can cause nausea and other digestive problems.

Prescription pain medications are even worse. Not only can they cause digestive issues, you may become dependent on them and they can often lead to drowsiness or fatigue.

On the flip side, consider that food does not have side effects. Rather, consuming food for pain relief involves using natural vitamins and minerals in food …

The Food Industry Would Not Like You To See This!!!

The increase of fatal diseases and health problems is happening because we have the wrong eating habits.
This video will change the way you eat forever!

Fed up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to confuse and mislead the American people, resulting in one of the largest health epidemics in history.

Signs Your Body Is Too Acidic And Here’s What To Do To Correct It

Acidic bodies are unhealthy bodies. When the body is overly acidic, it creates an unwanted environment where illness, bacteria, and yeast thrive. It also takes minerals from vital organs and bones to neutralize the acid and remove it from the body. Because of this, the body’s mineral reserves such as calcium, sodium, potassium, and magnesium can run dangerously low, causing damage that can go undetected for years until it reaches unhealthy levels and leads to acidosis.

Many people are already consuming enough acid forming foods, such as dairy, grains, meats, and sugar. Since the body is constantly generating acidic waste products from the metabolism, those waste products need to be neutralized or excreted in some way. In order to neutralize the constant acid generation, we need to supply the body with more alkaline foods.

Consider the health problems caused by mild acidosis (poor pH balance):

■ Inflamed sensitive gums, cavities
■ Immune deficiency
■ Sciatica, lumbago, stiff neck
■ Respirat…

How To Use Curry Leaves For Hair Growth

Did you know that curry is extremely useful and beneficial for your hair? Namely, it is rich in a lot of crucial and favorable nutrients, which can provide excellent effects in restoring the strength of the hair follicles.

These hair follicles get clogged as a result of air pollution and the use of artificial hair strengthening products. Consequently, your hair gets damaged and it starts to fall.

Fortunately, curry has the role of a hair savior! Its leaves are your best ally in fighting against such hair conditions, since they can strengthen the hair follicles, and thus lead to stimulation of the restoration process of the scalp.

You can learn how to use curry leaves to prevent hair loss and improve your hair condition from the video above.

Never Dry Laundry Indoors, The Side Effect Can Be Deadly

You’ve probably heard that you should never dry your laundry in the rooms you live in, because of what the evaporation from the laundry can do to our health.

Craig Mather (43) from Bolton, who didn’t adhere to the warnings, said that due to drying clothes inside the house he got himself a lung infection. He suffered serious lung problems due to mold spores that occurred from drying clothes on the radiator in his living room.

“I started to recover only when I was diagnosed with chronic pulmonary aspergillosis and was prescribed the specific drugs to combat fungal infections,” said the father of three children, writes

The doctor told him that his problems could become worse so he stopped drying clothes indoors for the last 12 months. He noticed a big improvement in health.

His experience is one of many that stand out. Experts warn that drying indoors can pose serious health risks. The clothing, set on a radiator, can raise the humidity level in the home for up to 30 perce…

WARNING There’s A New Deadly Disease Worse Than HIV

HPV, or Human Papilloma Virus, is predicted to be the cause for the strongest new epidemic disease, even deadlier than AIDS, for it is believed to be able to claim numerous lives.

Human papilloma virus is the name for a group of viruses that affect your skin and the moist membranes lining your body, for example, in your cervix, anus, mouth and throat. The most widespread STI in the United States can be of more than 100 types, many of which cause nasty looking warts.

This article explains why HPV is considered to be even deadlier than HIV.

Firstly, HPV is a common, prolific and highly contagious infection, which is sexually transmitted, but skin-to-skin genital contact is also a well-recognized mode of transmission. This means that condoms cannot give full protection and statistics say that over three quarters of sexually active women acquiring it at some time in their lives.

As said above, HPV is mainly transmitted through sexual contact and most people are infected with HPV shortly afte…

Use Guava Leaves to Beat Wrinkles, Acne, Dark Spots and Skin Allergies (How To Use)

Probably all of us have sometimes suffered from certain skin issue, whether it be wrinkles, acne, blemishes, hypersensitivities or dark spots all over the face.

Luckily, apart from the cosmetic procedures, we have numerous natural alternatives to choose and to enjoy their extremely beneficial effects for treatment of these skin conditions.

One of these alternatives is to use guava leaves, which are very effective in cases of skin issues. This article reveals four uses of guava leaves:

Cure atopic dermatitisThese leaves relieve the redness and irritation caused by atopic dermatitis. Moreover, they contain anti-allergic properties that inhibit the creation of histamines (chemicals that are released in the body as part of an allergic reaction, causing the typical itching, sneezing, wheezing and swelling allergy symptoms).

Acne TreatmentsThe American Journal of Chinese Medicine published a study which revealed that guava leaves are highly beneficial against microscopic organisms causing acne…

These 5 Foot Exercises Can Relieve Back, Hip & Knee Pain In Under 20 Minutes

It all starts from the ground up. Your feet might not seem like significant contributors to your overall health. However, when it comes to the external aspects of your body, there is no harder working part then your feet. They keep you moving, and if you take proper care of them, your feet will prevent back, knee and hip pain.

What follow will explain 5 exercises that will strengthen your feet, help prevent pain, and improve your balance.
1. Toe Presses Like any body part, the feet need to have their muscles warmed up properly before engaging in exercise. Toe presses are a great low impact warm up for your feet, and, the movement can be quite relaxing. Stand tall and bend slightly in the knees. Next grip the floor with your toes and hold for a count of three. Release and perform a set of 10 reps three times a day.
2. Toe Walking You don't have to be a ballerina for this foot exercise. Toe walking will help strengthen the muscles in your toes, as well as the ligaments and muscles surrou…

This 2-Minute Detox Drink Helps You Burn Fat, Lower Blood Sugar and High Blood Pressure

Detoxing the body once in a while ensures a healthy body which is generally free from illnesses. Detoxing cleans the body of the toxins and free radicals. It helps in speeding up the metabolism, burns fat, lowers the blood pressure and also fights diabetes.

■ 1 teaspoon Cinnamon
■ 2 tablespoons Apple Cider Vinegar
■ 2 tablespoons Freshly Squeezed Lemon Juice
■ 1 tablespoon Raw Honey
■ 12 to 16 oz. or one glass of water


■ Blend well all the ingredients together and drink the mixture first thing in the morning before having breakfast. For best results take the drink fresh and do not store it. Keep up the routine for at least 3 months or longer to see positive results.

Benefits of the drink

■ Cinnamon – Being an excellent spice it is also known for maintaining glucose level and improving insulin sensitivity in type II diabetic patients.

■ Acetic acid a compound known to decrease blood pressure or hypertension is present in Apple Cider Vinegar.

■ A good source of flavonoids, Le…

The Mixture Of These 2 Ingredients Kills Cysts And Fibroids

The Latin name of the plant common houseleek means “always living”, which means that it is indestructible regardless of the surrounding conditions. Greeks and Romans planted it among other herbs and plants to protect them from caterpillars, various insects and pests.

Here’s how to make the remedy for cysts and fibroids of common houseleek:


500 gr. honey
300 g. leaves of common houseleek


Grind the leaves of this herb and mix them with honey. Let them to soak thus for a couple of days. This mixture is consumed on an empty stomach, and you should not eat for 2 hours after it.

During the winter, due to reduced physical activity, the content of harmful substances in the body increases. The mixture of the herb common houseleek and honey accelerates metablosim and cleanses the body of toxins.

Furthermore, this mixture is used in case of heart failure on the recommendation of Russian doctors.

It has been proven that it successfully cures uterine fibroids and ovarian cysts.


10 Magical Ways That Vinegar Can Come to Your Rescue

When it comes to household cleaning and other household tasks, there are few products that match the power of vinegar. It’s not only a great thing to have on-hand when cooking: It can come in handy when it comes to the most difficult and frustrating cleaning jobs. It can also help get wrinkles out of clothing and even make your cut flowers last longer in their vases. Take a look at just some of the other ways that vinegar can swoop in and save the day:

And now that you know some great ways to use vinegar, make sure you stock up on apple cider vinegar as well:

STUDY: A Pinch Of Turmeric As Effective As An Hour Of Exercise

We are fully aware of the fact that nothing is as effective as physical activity, but turmeric extract is also very good at providing some of the same cardiovascular health benefits. This especially refers to women who are undergoing certain age-related adverse changes in arterial health.

Unfortunately, the conventional medical practitioners are not interested in this subject and they tend to neglect the turmeric`s role in preventing heart disease. On the other hand, there are numerous studies and researches which support the amazing cardioprotective properties of the turmeric. As a matter of fact, there are three dozen abstracts on this topic available and they can be seen on the database: turmeric`s cardioprotective properties.

According to a last year`s study published in the American Journal of Cardiology, turmeric extract lowers the post-bypass heart attack by 56 percent. This article focuses on even more amazing study, published in 2012 in the journal Nutrition Research. As found…


A common issue many women have to cope with, especially as they age, is sagging breasts. The thing is that breasts lose their elasticity with age and thus becoming saggy. This in turn leads to increased self-awareness and insecurity related to appearance.

Breast lose their firmness as a result of many factors including pregnancy, menopause, unhealthy diet, rapid weight gain or weight loss, excessive tanning, unsuitable bras, cigarettes, alcohol, and many more. When it comes to pregnancy, it’s NOT breastfeeding that makes breasts droop,  but it’s the weight gain.

This slow and gradual change of breast appearance can be prevented in a number of ways:

1. Maintain a healthy weight.
2. Drink plenty of water.
3. Follow a healthy diet and workout routine.
4. Regularly apply oils or creams made of pomegranates or aloe vera.

There are also some treatments which can be extremely efficient in preventing sagging breasts:

1. Physical exercise targeting the chest area, such as push-ups, weight-lifting, et…

10 Symptoms of Anemia Everyone Needs to Know (and how to fix it)

What is iron deficiency anemia? Iron deficiency anemia is a decrease in red blood cells due to having too little iron in your body. When your body doesn’t have enough iron to produce hemoglobin, which allows red blood cells to carry oxygenated blood to all your tissues, you will begin feel the effects in a multitude of ways.

Anyone can develop iron deficiency anemia, but some people are more at risk than others. Vegetarians and vegans are at risk because their diets do not include red meat, one of the biggest dietary sources of iron. Frequent blood donors are at risk for giving too much of their precious iron stores and women are especially at risk, not only because they must share their stores with a fetus during pregnancy, but they lose blood monthly during menstruation. On average, about 20% of women and 50% of pregnant women do not have enough iron in their bodies, compared to 3% of men.

Iron Deficiency Anemia SymptomsBlood is circulated by our beating hearts to supply every cell i…

10 Toxic Foods That Should Never Cross Your Lips (Cancer Causing)

While a nutritionist’s response may appear to be compelling, the truth of the matter is that these are not “genuine” sustenance. They have been subjected to over the top cutting edge preparing and are loaded with man-made fixings, rendering them so unrecognizable from their unique shape that your body essentially doesn’t comprehend what to do with them. Frequently eating this sustenance makes a lethal develop that wreaks destruction on your wellbeing, as an amazing group of investigative studies appear.

Often pronounced as enemy number one. Main cause for obesity and diabetes. Sugar also puts stress on the pancreas, liver and digestive system. The nervous system is said to be compromised by up to 50 per cent every time you eat sugar. It’s important to remember, however, that not all sugar is equal. Natural sugars in fruits and honey are fine when eaten in moderation.

Maybe is does not look harmless but inside your body has the same effect as the sugar. It puts huge stress on t…

This is What Will Happen if You Eat One Clove of Garlic Daily

Garlic does have magical power. It prevents colds, urinary infections and offers many other benefits to our health. Garlic has many nutritional components. It is primarily a natural antibiotic without negative effects. It can be used fresh or cooked. Adults are recommended to eat a clove of garlic once in a day for their general health. The benefits of the garlic are:

1. Increases the immune systemIt is a strong fighter against chest infections, facilitates the breathing and coughing. In winters the garlic I excellent for preventing flu and cold. If you feel the first sign of flu or cold then you should soak a clove of garlic in honey and then you can eat it.

2. Remedy for hormonal disordersThis plant contains large amounts of iodine, which makes it very effective against hormonal disorders. It is proved that the treatment with garlic is very effective.

3. Lowers the high blood pressureIt significantly reduces the blood pressure at people who are suffering from middleweight hypertension.…

Research Shows This One Plant Kills Cancer And Stops Diabetes

In the struggle to find a cure for cancer, Dr. Frank Shallenberger was trying to find a natural substance that interrupts the odd metabolism of cancer cells. His discoveries include resveratrol, green tea, Seanol, and others.
However, his newest research found a fruit that was effective in killing pancreatic cancer cells. This beneficial fruit is popular in Okinawa, Japan, and it is called “bitter melon”.

Bitter melon proved to be extremely efficient in damaging pancreatic cancer cell lines when diluted to 5% in water.

Experts claim that bitter melon juice reduced the viability of two cancer cell lines by 90% and killed the remaining two lines at a rate of 98%.

Nevertheless, there was a doubt whether these effects will be the same in cases of animals and human beings. However, it turned out that the answer is positive.

Namely, researchers at the University of Colorado administered bitter melon doses to mice and found a 64% reduction in pancreatic tumor size without any kind of side effec…

This is What Happens to Your Body When You Eat an Avocado a Day

You’ve probably heard the adage “an apple a day keeps the doctor away.” While it’s true that apples are extraordinarily good for you, what you really should be eating every day is an avocado.

This wonder fruit is so full of health benefits that you will be amazed why you’ve never made eating them a regular habit and if you are concerned about weight loss and keeping your metabolism rate high.  The avocado can help in some very surprising ways. Here is what happens to your metabolism when you start a regular diet of avocados.

Your Liver Produces More GlutathioneIf you eat an avocado a day, your liver will produce more of the antioxidant Glutathione, which is the number one antioxidant, but how it helps your metabolism is that it also contains magnesium which is a key factor in more than 300 metabolic processes.

You Get Monounsaturated FatsAvocados are terrific because they provide you with more than 100 calories of monounsaturated oleic acid, and those fats are used as slow burning energ…

What Eating Pork Does Inside Your Body – [Medical Video]

The side effects of eating pork meat.

Watch the video below:

You Have Been Cooking Rice Wrong Your Whole Life, Do This When the Water Boils

Rice is easy to prepare, which is not the case of most grains. The body has no difficulties in digesting its starch, and rice yields are higher. However, same as other cereals, rice is not the healthiest option for your meals.

Eating too much rice causes weight gain and increases the risk of developing diabetes type 2.

White rice is especially dangerous. A cup of white rice has 200 calories, oftentimes empty or pure starch, without any notable amount of nutrients.

Luckily, scientists have revealed a simple trick that halves the number of calories and adds more nutrients to plain rice.

“We cooked rice as usual, only in the boiling water, before we put the rice, we add the coconut oil, about 3 percent of the weight of the rice. After it was over, we leave it in the fridge for about 12 hours, “explains Dr. Sudhair James.

What is actually happening?

Boiling makes starch easy to digest, so it is converted into glycogen and sugar, and later stored as fat. Any other cooking method different than…

Why are People With Blood Type 0 So Special?

People with this blood type played important roles in any society, from ancient times even to this day. Blood type 0 is the primal blood type of our ancestors who were cunning, aggressive predators. It is often believed that their uniqueness comes from the fact that our ancestors were hunters who had to observe and accurately evaluate the environment to be able to survive.

People with blood type O possess amazing qualities, such as energy and ability to stay focused, power, features needed for leadership, productivity and proactivity. Their genetic inheritance offers them the opportunity to be a strong, productive, to have a long life and to be optimistic.

Japanese associate this blood type with a certain type of personality. People with the blood type 0 are most often described as committed, organized, focused, responsible, conscientious and practical. They are believed to be better logicians and to be able to orient better.

Nevertheless, unhealthy habits or elevated stress levels, poo…

Scientist Finally Discover Why Eating Red Meat Causes Cancer

You have probably all heard that red meat can lead to cancer, but it seems there is a reason behind it all, and it has finally been revealed.

Namely, it was discovered that the root of it all is the sugar, according to a study from the University of California in San Diego. When it comes to eating red meat, humans are those who have higher risks of cancer due to other carnivores eat the meat naturally with no ill side effects.

There is a unique sugar with name Neu5Gc which is found in most mammals, but not in humans. This sugar triggers an immune response which causes inflammation. It can be found in red meats (pork and other livestock), cow’s milk and certain cheeses.

This study was conducted over mice and all of the evidence linking Neu5Gc to cancer was circumstantial or indirectly predicted from experimental setups. The scientists stated that it was the first time they mimicked the exact situation in humans through feeding non-human Neu5Gc and inducing anti-Neu5Gc antibodies. This in…

Old Japanese Recipe: Do This Once A Week And You Will Look 10 Years Younger

Women from Japan have always been considered to look beautiful, youthful, and that is all due to the secret that is old for centuries- the benefits of rice.

Definitely, the secret of their beauty lies in this gift of nature!

Rice is extremely rich in linoleic acid and squalene, which are powerful antioxidants that stimulate collagen production, which greatly slows the appearance of wrinkles.

Moreover, squalene in rice protects the skin from harmful effects of the sun rays, and rice in general is rich in vitamin E and gamma oryzanol, known for its ability to protect the heart and to lower cholesterol. Unfortunately, with the exception of the Japanese, most people are not aware of these scientifically proven facts!

When it comes to skin rejuvenation, rice really does miracles, but it is best to prepare this simple mask and see for yourself! This is an old Japanese recipe for a simple mask of rice, which will smooth your wrinkles and give you a perfect complexion!


● 3 tablespoons…

Get Rid Of Cockroaches By Making This 3-Ingredient Homemade Cockroach Bait

If you are also troubled by the cockroaches in your house and are scared of them, then this 3-ingredient homemade bait can be a great aid for you. If your house has too many stubborn cockroaches that refuse to leave your house, then this bait can surely help you. Residing in a place that has lots of cockroaches can be harmful to your health. In addition to causing damage to your house, the insect can also cause health issues as it is a dirt carrier.

In the video that is uploaded here you can learn to make the bait and can get rid of the pesky insects. Just watch the video and learn to make this great bait in no time. Once you make it use handy things to fill with the mixture and place the bait at a suitable place where the cockroaches can be caught.