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Showing posts from October 18, 2015

Remove Age Spots With The Best Homemade Exfoliating Scrub!

Age spots or liver spots usually occur on the shoulders, face, hands and other skin parts especially those exposed to the sun. Age spots mostly appear in adults over 40, but sometimes younger people are affected too-according to Mayo Clinic.

Although they are known as age spots, they do not appear only due to aging but also as a result of long-term exposure to sun and UV rays. They do not need to be treated as they are not dangerous. Bleaching with natural remedies and over-the –counter products may help against their appearance.

The hands are mostly affected, and this recipe will help in removing the top layer of the dead cells of the skin which has changed the pigment.

1/2 cup of raw brown rice
1 tablespoon agave syrup
1 tablespoon of lemon juice

Grind the brown rice until you get a powder. You can use coffee grinder.

Prepare a mixture from all ingredients and stir them until you get a compound mixture

Make sure your hands are dry and then apply the mixture. Massa…

Here’s What Happens When You Massage THIS Point On Your Leg

Acupressure is a concept based on life energy which flows through the body. This energy flow establishes how well your body’s organs and tissues function. Adequate pressure when applied to certain points of the body can give relief from a lot of ailments, especially pain. Acupressure is a traditional Chinese medicine used from over 1000 years ago.

Traditional Chinese medicine states that there are 365 points on the body that need to be massaged. These points originate from 12 meridians or major points of energy flow. These points when activated can help in slowing down aging and even improve the body’s ability to fight diseases. Acupressure as a means of alternative medicine was founded by a Japanese national called Zu San Li, thousands of years ago.

A special Shin spot     
The shin is the front part of your leg just below the knee and above the ankle. San Li, describes this spot as the “point of longevity”. It is called so because it is considered to be a major regulator of how the en…

Vitamin B12 Deficiency: These Are The Symptoms, and Here is How to Treat it

Daily intake of vitamins is very important for the proper functioning of the body. However, due to their effectiveness on the most important factors in the human body – the most important include vitamin B12 and folic acid.

Lack of vitamin B12 in the body can cause many complications, among which the most often is megaloblastic anemia. This very complex and valuable vitamin is indispensable for the normal development of red blood cells, and nerve cells. Red blood cells are formed in the bone marrow, and if formed with a noticeable deficit of vitamin b12, they are of irregular shape and form, many are immature and are not able to perform its most basic function, which is the transport of oxygen to our organs and tissues.

In this article learn where we can find vitamin B12 in food, and how to properly dose it ..

Vitamin B12 Deficiency Symptoms
The first visible symptoms of vitamin B12 deficiency are amplified fears or anxiety, concentration problems, hair and skin (eczema, dermatitis, fung…

Lung Cancer – Warning Signs and Symptoms You Should Never Ignore

Lung cancer is one of the most common and most aggressive malignant tumors in humans. Only in US, in 2010 there were 239,320 new cases of lung cancer and 161,250 deaths caused by this disease. It accounts for 25 – 30% of all cancer deaths. Both genetic predisposition and environmental factors can contribute to its development, with huge emphasis on smoking as the most influential risk factor. This cancer is dangerous because symptoms can appear in the advanced stage, but most patients have some of these symptoms in the early stages.

Chronic CoughNow if you catch a cold or even bronchitis, the cough will last for a week or two and it will be accompanied by signs of infective disease (high temperature, runny nose, feeling ill, etc.). If however you start coughing little by little for no reason and if it lasts longer than a few weeks, you should visit your doctor, just in case. Maybe you have some irritation or allergy, but it is important to exclude the more serious cause, such as lung c…

Most probably you didn’t try this: Losing weight in Chinese style!

There isn’t one diet effective for all people. According to Chinese medicine if you just reduce the calorie consummation you will not have the wanted results for a long time. It will only worsen the situation in your exhausted body. The ancient medicine says that the fact that you are overweight is only a symptom of the internal health-energy problem, and it is not a cause. You should focus on the cause if you want to resolve it, not only on the symptom.

It doesn’t meant that people in China are immune to overweight. According to some statistics in China in 2002 there were 70 million people with overweight, and it is a result of the fashion for everything that comes from West, also including the western food. The problem with overweight is not just the fact that we eat too much, but that we are eating wrong food at wrong manner, with emotion like that and our way of life.

Tired, slow and constantly hungry
There are lot of situations of determination for the reason of the overweight in t…

She Was 20 Weeks Pregnant When Doctors Discovered Something Disturbing. What Followed Is A Real Miracle

When they heard the happy news that they were expecting twins, Greg and his wife Shelly were overjoyed. But the happiness lasted until the 20th week of pregnancy.

Doctors saw that the babies were conjoined and they thought that they wouldn’t survive the separation, so they recommended Shelly to terminate the pregnancy.

The statistic shows that survival rate of conjoined twins is between 5% and 25%. 75 % chance is that one of the twins will survive the surgery.

They made the decision to have the twins because “We agreed that it wouldn’t be fair it they don’t get a chance” said the father, after which Shellie gave birth to two beautiful girls – Allison and Amelia.

When the twins were 9 months old they were operated for 7 hours by a team made of 40 doctors. The surgery was successful.

“When the surgeon said they were separated, the weight of the whole world fell off my shoulders”, stated the happy and proud father.

Watch the video and find out how the girls look like now.

This Powerful Combination Can Cure Most Diseases - Acts Instantly Against Colds & Flu

One of the easiest way to strengthen your organism is using healthy and powerful spices that will boost your metabolism and provide the strongest protection against colds, flu and viruses.
Garlic and ginger are your best friends when it comes to combining potent spices, but there are many other herbs you can add into your daily menu.

Garlic has strong antibacterial, antifungal, and anticancer properties. It decreases cholesterol levels and strengthens immunity, which is why it is commonly referred to as the ideal health ally.

It is rich in minerals and B vitamins, but it is mostly appreciated for its allicin. It is the main ingredient that provides garlic’s strong antibiotic properties and not that pleasant aroma.

Add garlic to stews, meat and vegetable dishes, salads, and it is best if you use it raw. Drizzle some olive oil over your cloves to get a milder and less intensive taste.

Extra tip: Clean the garlic right before you consume it, because it loses its properties when kept p…

Learn How To Remove Unwanted Hair Permanently

Facial hair is a natural phenomenon but, having excessive hair can be embarrassing, especially for women. Watch how you can get rid of facial hair using simple ingredients available in your kitchen!

Pubic Hairstyle Ideas. Don’t Make The Worst Choice And How Shaving It Can Harm Your Health!

Men as they stated, don’t like it because of its inconsistency. They prefer the more natural and concrete pubic hairstyles such as the Brazilian or the full bush. Women comment that they don’t like the landing strip because is too retro and looks unnatural. In one online survey conducted between men and women this hairstyle was voted the worst.

Here are some popular pubic hairstyles and what each one says about you.

• The Full Bush
You’re very likely to be either: A feminist, French or lazy. That’s about it really.

• Bikini Wax (A.K.A Landing Strip)
You’re neat and rational. If it needs to be removed, it needs to go.

• Nude
Either you’re a woman who loves porn or you hate hairy people.

• Martini
You’re smart, but you also want to be organized and tidy without looking like a bald baby.

• Bermuda Triangle
You’re proud to keep your bush, but you also want to be able to get into a bikini without showing it off.

• Heart Attack
You have far too much time on your hands. There’s tending to your bush and t…

Is it Your Bed Making You Sick While You Sleep? Here’s How To Find Out and What To Do!

If you make your bed right away with the sunrise, millions of dust mites that live on your bed will be trapped. They feed of your dead skin cells and sweat and can contribute to asthma and allergy issues. An unmade and open bed will expose the creatures to light and fresh air and will help to dehydrate and kill them off.

Dr. Stephen Pretlove from Kingston University School of Architecture offers a simple explanation – when you make your bed quickly after waking up, you are trapping your sweat, skin cells and your body heat. Leaving your unmade, you are exposing the sheets to light, drying them out and depleting the mites’ lifelines.

When we sleep we sweat a lot, a person may sweat up to a liter and thus creating ideal conditions for the mites.
Researchers estimate that there could be as many as 1.5 million dust parasites living in the average bed feeding on our old skin cells that we shed onto our sheets as we rest.

It is not so much their existence, it is what they leave behind that cre…

This Drink Will Melt Your Fat in Record Time (Results After First Week)

If you have not yet paid for the gym or not you started a diet, do not worry. There is a way to quickly and effectively reduce fat deposits from the body. Thanks to this recipe, many women have managed to reduce the waist to an incredible 1 cm per day.

This drink eliminates excess fat and water in the body and at the same time improves brain function, vision and memory. Besides all this, it is very refreshing, so it will be good for you.

Necessary ingredients:

• 1 teaspoon of honey
• 2 tablespoons of apple cider vinegar
• 1 cup of freshly squeezed grapefruit juice

Method of preparation:

All that is necessary is to put all the ingredients in a blender and mix until you get a homogeneous mixture.
This drink should be taken every day before the main meal, before lunch or dinner for a period of one week. Then pause of 7 days, so repeat again the treatment.
In a case if you do not like grapefruit juice, as a substitute you can use orange juice.

Prevent and Treat Diabetes With Only One Ingredient!

Cabbage juice has been used as prevention and a successful treatment of diabetes by many medical experts.

It contains antioxidants and effective antihyperglycemic that can recover harmed pancreatic cells. Additionally, it is rich in vitamin C, vitamins B1, B2 and B6, potassium, magnesium and a lot of healthy proteins.
A 2008 study has shown that cabbage juice reduces the levels of blood glucose, and can be helpful in the process of losing weight.

Wash and cut off half a kilogram of cabbage lace it in blender or juicer and include ¼ cup of water. Mix until you get homogeneous green blend, and afterward blend for 10 seconds at the highest speed. Consume a glass of the resulting blend regularly, before every meal.

Women Are Crazy for This Potent Mixture! Better Vision, Thick Hair And Younger Skin

If you want to rejuvenate your face and body, you can do it without some expensive cosmetic procedures. You will not believe it, but you can make your own fountain of youth at home.
Women who use this elixir say that it improves their vision; their skin is smoother and elastic now, and their hair thicker.

This is how you can make your own elixir of youth:

■  100ml flaxseed oil
■  2 lemons
■  0,5kg honey
■  1 clove garlic

How to prepare it:

One of the lemons should be peeled, and the other one unpeeled. After you grind the garlic, put it in a blending machine together with the peeled and unpeeled lemon.

Mix this with honey, then add the oil and stir well.

Put the mixture in a glass jar and keep it in the fridge.

You have to consume one tablespoon of it three times a day, half an hour before eating.

How does this mixture rejuvenate our organism?The flaxseed is rich in omega-6, omega-9 and palmitic fatty acid. More than half of the fats are spiced with omega-3. The flaxseed oil is the richest plant…

Get Rid of Bunions in a Natural Way Without Going Under the Knife

What are bunions?
Bunions are hard formations placed around the big toe. It looks like a bone, but actually it is salt deposits that becomes hard around the joint and pushes the big toe inward, while shifts the other toes.

Different factors cause this, such as flue, gout, diet, metabolism, or even poor footwear choice. Bunions put pressure on the insightful areas of the foot. It can change your walk and also your choice of heels and sneakers.

Aging populations deal more often with this problem, but even young adults in their 20’s can notice the painful protrusion out of their toe. 23% of adults in USA suffer from bunions, and most of these adults are women.

How can this problem be fixed?
There is a surgical intervention that can fix the problem, but only temporarily. Also, it needs long recovery periods. So, why going under the knife if it only limits your mobility and fixes the problem for a certain period?

Fortunately, there are natural and non-surgical remedies that will relieve the joi…

Lose Your Tummy Fat in Only 10 Days with This Fabulous Diet Plan

Removing tummy fat is not that impossible. With the suitable diet changes, lifestyle and exercises, tummy fat can be gone in ten days. However, using specific dietary and exercise strategies that affect the abdominal area are needed in order to lose tummy fat.

Follow these pieces of advice and get flat tummy in 10 days:Day 1
Throw away all the junk food you have at home. Buy nutrient packed fiber-rich food like fruits, vegetables, poultry, lean beef, whole grains, beans, nuts, seeds, low-fat dairy products, etc. Also, avoid carbohydrate food and start drinking 10-12 glasses of water. Water will clean your organism and remove the fat from the body.

If you like, you can try fasting for 1-3 days. You can take only 3-5 apple cider vinegar drinks during this period.

■ Combine 2 tablespoons of organic apple cider vinegar and one tablespoon of honey and 8 ounces of water.
■ Take this mixture 2-3 times a day to start the program of fat reduction.

Day 2
Consume more of boiled or raw vegetables on the…

Salt And Oil: A Medicinal Mixture That Will Make You Forget About Osteoporosis

This amazing natural remedy is said to relieve the pain of osteoporosis and that after its use, you won’t feel the pain for several years.
This is a massage mixture that is prepared with unrefined vegetable oil and salt (you can use sea salt). The medicinal mixture is preparing immediately for the entire course of medication. You will need 10 tablespoons of salt and 20 tablespoons of oil (olive, sunflower).
The medicinal compound for the treatment of Osteochondrosis :


Mix the oil and the salt in a glass bottle. Close it. After a few days you will get a light mixture.


Every morning you should rub it with a vigorous massage, on the cervical vertebrae in places where you feel pain. Initially massage 2-3 minutes, every day adding another 2-3 minutes, in the event to have 20 minutes for the whole massaging time. After the end of the massage, wipe the neck with a wet and warm towel.

When implementing procedures like this it may cause minor skin irritation. Therefore, aft…

How to Lighten Body Skin Color in 3 Days : Legs, Hands & Neck

Get attractively lustrous and lighter body color with this magical homemade body lightening packs.Indulge your skin with the goodness of natural skin lightening ingredients and buff away those dead skin cells, sun tan, dark discolored patches, unsightly brown spots, sun spots, and pigmentation and unveils smooth, bright and lighter skin naturally in just 3 days..

10 Warning Signs You Must To Quit Sugar Immediately

Can a person be addicted to sugar? If you find yourself craving sugar or anything sweet in which you will find comfort, that is a serious sign of sugar addiction. There are loads of sugar related illnesses such as diabetes, cardio – vascular problems, adrenal fatigue and even cancer. In the following text you’ll find 10 signs which show that you are consuming too much sugar:

1. Tiredness and lack of energy
Sugar can boost the energy levels because of the carbohydrates, but that is only at the first moment. After some time, you’ll start feeling tired and your energy will fall on a low level. If you feel like this all the time, you should check the amount of sugar you are consuming, as food or as drinks, and then you should change your diet.

2. Sugar and carb cravings
Finding yourself not able to do your daily routine unless you’ve had something sweet is a serious sign of becoming a sugar addict. The more sugar you consume, the more your body will crave it. If you think of sugar and carbs a…

Drink This Every Night and Say Goodbye to Belly Fat!

A standout amongst the most widely recognized inquiries is whether drinking apple cider vinegar is a successful approach to shed pounds. The answer is yes.

It contains catalysts and acids that work to smother our longing, driving us to eat less and devour fewer calories. It likewise has probiotics that assists you with speeding so as to blaze fat all the more rapidly up your digestion system. There is likewise new research slowing so as to demonstrate that ACV can lower glucose levels down the rate at which your body assimilates glucose. That thusly brings down insulin levels which are emphatically identified with weight reduction.

In this way, if you are considering about weight loss, then apple cider vinegar gives a characteristic, home solution for blazing fat, with no awful symptoms.
Truth be told, all the reactions of drinking cider vinegar for weight reduction are great ones – it enhances absorption, supports vitality, and reinforces the insusceptible framework.

Did You Know?

The an…

Eliminate Dark Circles and Puffiness under Your Eyes with This Simple Trick

Cucumber juice is such an amazing beauty product. Even science has confirmed that cucumber helps in reducing puffiness and dark circles around the eyes. This fresh vegetable is a common ‘cosmetic’ product in various treatments throughout the world.

It is quite possible that you have already tried the super-old trick of applying cucumber slices around your eyes, and it probably worked for you as well. Most women would agree that this is the most amazing natural way to reduce swelling. Fresh cucumber slices wipe off tiredness and puffiness after a long and exhausting day.

Cucumber is the answer to your skin problems. It just makes your skin happy. Your skin and cucumbers have the same hydrogen level, which makes it easier for cucumbers to erase any irregularities. Cucumber provides an instant relaxing effect, as it soothes and softens skin efficiently.

Cucumber is abundant in nutrients which is why it should become an essential part of your skin care products.

We give you a quick and easy …

You Need To Flush Toxins Out Of Your Body If You See These 9 Warning Signs

People are surrounded by toxins, from contaminated air we breathe to pesticide-covered and hormone-infused sustenance. Many poisons come from a personal care products, through negative emotions and anxiety, and of course tobacco and medication utilization. These poisons can be a big danger to our body when they are ignored. It is very important to cleanse our bodies from time to time. There are some certain signs that are remanding us that we should flush toxins out of our organism.

These are the symptoms that we should not ignore:

Insomnia can show us that we have toxins assembled in out tissues and they are blocking the circulation.

Lack of energy
Persistent feeling of tiredness is an indication of toxins overload.

Headache can be result of poisons that irritate the central nervous system in our body.

Skin problems
Skin inflammation, rosacea and itchy skin are symptoms for toxic build-up, and our body is trying to flush them out naturally.

White or yellow coated tongue

This is Why You Have Bloated Stomach and How to Get Rid of Bloating and Lose Weight Overnight!

Imagine a scenario in which I let you know there was a bacterium out there that has tainted 2/3 of the populace. You would presumably let me know I am insane and laugh it off. Yet, actually there is an intestinal bacteria out there that has been creating a few issues for quite a long time. Have any of you known about H Pylori, or Helicobacter Pylori? If you have not heard of it that is not your fault. This bacterium is an asymptomatic intestinal bacteria that is difficult to identify without proper medicinal examination.

How can you tell?
It is additionally known for its embarrassing manifestations that include burping, bloating, heartburn, esophageal reflux, constipation, diarrhea, flatulence and upper and mid-stomach torment. For some, these side effects are difficult to identify with this bacterium. Numerous individuals simply think indications like these are typical bodily capacities.

H Pylori is the main source of gastritis, which is an inflammation of the stomach lining. This is in…