Skip to main content

Do You Know What A Cup Of Milk With Honey Can Do To Your Body ? After Reading This You Will Start To Drink It Every Day !

milk and honey
Milk with honey is the most powerful mixture  that has various health and beauty benefits. Honey is known for its antioxidant, anti-fungal, anti-bacterial, anti-inflammatory and soothing properties. Milk, on the other hand, is a potent source of calcium, protein, vitamins, mineral and lactic acid.
Here is what will happen to your body if you consume regularly a glass of milk with two tablespoons of honey:

1. Better sleep

Large amounts of sugar may keep you awake and upset, but a tiny amount of glucose will sure help your brain to shut down orexin, a neurotransmitter that is responsible for keeping your body awake.

2.Improves stamina:

Drinking it early in the morning is known to improve stamina. It boosts your strength and also provides you with the necessary dose of proteins and essential carbohydrate.

3.Improves bone health:

Milk and honey boosts bone health and drinking them together supplies your body with calcium. Regular consumption of this tonic would prevent osteoporosis and joint inflammation.

4.Anti aging benefits:

Consuming a glass of milk with honey on a regular basis has positive effect on overall health, not on the skin only. In ancient times people believed that the combination of almond milk and honey is the elixir of youth, and used it to nourish their body.

5.Improves digestive health:

Drinking a cup of almond milk and honey can relieve constipation, bloating and problems with intestines.

6.Induces relaxation:

Drinking milk with honey is known to induce relaxation, which in turn helps ease sleeplessness.

7. Antibacterial protection

When combined together, honey and almond milk fight Staphylococcus, which is why they are believed to have strong antibacterial properties.

Comments

Popular posts from this blog

10 FOODS MADE IN CHINA THAT ARE FILLED WITH PLASTIC, PESTICIDES AND CANCER CAUSING CHEMICALS

It has become a well-known fact that much of the food found in America is imported from China. Why would one need to buy food from China when we have so much farmland in America? It all has to do with the price, food from China is cheaper, but it comes at a cost.

IT ONLY TAKES ONE INGREDIENT TO MINIMIZE PORES ON YOUR FACE AT HOME

People with oily skin often have large and visible pores they hate. Because of this, these people try to make their pores less visible by shrinking them.

Of course, there are many products you can buy over the counter that tighten skin and decrease the appearance of large pores, but also here is the possibility of preparing your own natural remedies at home to solve this problem.
You should try:

Water and Baking Soda Combine 2 tablespoons of each baking soda and water and mix well. Then, apply the resulted paste on your face and leave it to dry for 15 minutes. After the mask tightens, rinse with cool water.

The natural remedies listed below are also very effective and the positive side of these natural remedies is that they can be made of only 2-3 natural ingredients.

Cucumber, Lemon and Rosewater Start by peeling a cucumber and then crush its flesh. Then, add a teaspoon of rosewater and a few drops of lemon juice. Put the resulted mixture in a clean cloth, fold it and then apply it …