Monday, February 29, 2016

ONE CUP OF THIS BEVERAGE BEFORE BED BURNS BELLY FAT LIKE MIRACLE

ONE CUP OF THIS BEVERAGE BEFORE BED BURNS BELLY FAT LIKE MIRACLE

This amazing drink will help you lose 4kg and reduce your waist size to 4 inches in just seven days.
Ingredients:

1 lemon
1 cucumber
Fresh ginger
8 cups of filtered water

Instructions:

Wash the lemon well and cut into halves. Slice the halves and put them in a bowl with water. Then, peel the cucumber and cut it on circle slices. Put the slices in the water and add the fresh mint leaves. Next, peel the ginger and grind it in the mixture. Stir well and cover with a lid. Put the resulting mixture in the fridge and leave it overnight.
Drink the beverage whenever you are thirsty and soon you will notice the results. It may sound unbelievable, but you should try and see. You will lose 4kgs in just one week.

Clear Clogged Arteries and Eliminate Bad (LDL) Cholesterol From Your Bloodstream Using THIS 3 Ingredients Remedy

If you have troubles with fatigue, poor circulation, poor immunity, and problems with your blood vessels, this is the recipe for you.

It includes only three ingredients and is highly powerful. The needed ingredients are garlic, ginger, and lemon. Not only solving these problems, but this remedy will have a powerful effect on your overall health.
Clogged arteries can be treated and prevented. Also, the recipe aids in controlling increased blood fat levels, preventing general fatigue, treating and preventing colds and infections, improving immunity, cleansing of the liver, and boosting the liver enzymes function. Moreover, this drink is especially helpful in preventing calcification, which leads to stone formation and clogged blood vessels.

The mixture of these three ingredients prevents free radicals that trigger severe diseases and other heart and bloodstream related diseases.

Needed ingredients:

● 4 large garlic bulbs
● 4 lemons
● Ginger (3-4 cm)
● 2 l of water

How to prepare the remedy?

Remove any present pesticide remains by soaking the lemons in baking soda solution. Then, wash and chop the lemons well. Peel and blend the garlic together with the chopped lemons and ginger. You need to get smooth solution.

Place the mixture into a pot and pour 2 liters of water. Bring the water to a boil. Stir the mixture occasionally.

When it starts to boil, remove the pot from heat and let it cool. Then, strain the mixture and place it in glass bottles or jars.

Each day, consume 200 ml of this healing remedy, at least 2 hours before meals on an empty stomach. Store it in the fridge and shake well before use.
The therapy lasts for 3 weeks and you should drink 200 ml of the liquid every day. Then, make a 7-day break and repeat the therapy if needed. Also, you can add raw honey into the remedy to taste.

Your body will be regenerated and revitalized.

How To Use Pressed Garlic To Reverse Eyesight Loss Without Glasses or Surgery

Your eyes allow you to see the world. Unfortunately, their precious essence is underestimated, and today we use them to stare in the computer or any other gadget in the house. Such ‘activities’ exhaust our eyes and worsen age-related issues.
How To Use Pressed Garlic To Reverse Eyesight Loss Without Glasses or Surgery

Even though loss of vision is usually associated with aging, in some cases it is largely affected by our lifestyle choices. Your everyday habits can sure increase or decrease the risk of developing macular degeneration.
When you think of lifestyle choices, it is your dietary habits you should be more aware of. Food is the best remedy you can have. In this article we shall focus on the benefits provided by garlic, as it is considered to have a huge power in the treatment of many ailments, including vision problems.

This ‘super food’ has brilliant healing properties, and it has been long praised for its tremendous potential. A study conducted at the Harvard Medical School involved thorough analysis of the diet and health condition of over 800 patients. Some of the participants were diagnosed with age-related macular degeneration, while others did not have such problems. The results showed that high-fat diet may have a huge impact on the risk of age-related macular degeneration.

Monounsaturated and polyunsaturated fats, i.e. fats in processed foods like potato chips, french fries, cookies and pre-packed foods, double the risk of developing macular degeneration, as explained by Dr Seddon. He also concluded that by consuming small amounts of foods rich in linoleic acid, and having two or more servings of fish packed with healthy oils per week could dramatically reduce the risk of this ailment.

Oily fish

Healthy fat in fish is actually docosagexanoic acid. It has an amazing effect on the blood vessels that reach to the retina. Docosagexanoic acid is highly concentrated in your retina, and foods with high amounts of this healthy fat decrease the risk of macular degeneration.

Researchers from the Tufts University in Boston conducted a study and involved over 4,000 people. According to their results, those who indulged in foods like white rice, pasta and bread, run at a higher risk of developing diabetes and macular degeneration. They also assumed that about 20% of the patients could have prevented their condition by reducing their consumption of processed ‘goods.’

Garlic

Garlic affects the function of your platelets. Drugs with this role are known as blood thinners. The difference is that garlic does not thin blood. Moreover, it acts as an anticoagulant. Anticoagulants are agents that prevent blood clotting, and this could cause excessive and spontaneous bleeding.

Regular eye check is the best prevention of vision issues. Early detection is always the best prevention. In that way you will prevent any significant loss of vision.

Cholesterol reduction

Garlic does miracles for your cardiovascular health. Considering that it is a strong antioxidant, garlic can decrease triglycerides and total cholesterol. In numbers that would be 5-15%. Its antioxidant power prevents plaque buildups, which are held as responsible for clogged arteries.

Blood pressure reduction

Garlic also works well on your blood pressure. Allicin in garlic affects the function of angiotensin II. It is a tiny protein that contracts blood vessels.
To sum up, garlic is an all-purpose remedy, and it can help you prevent macular degeneration. Given that it is a natural remedy, garlic does not cause any side effect that occurs as a result of synthetic drugs.
Eat more garlic to keep your eyes healthy for longer. Add it to your soups, stews and salads. Remember, eating your food raw brings you maximum benefits

Get Rid Of White Hair With Only One Ingredient

Get Rid Of White Hair With Only One Ingredient
Nowadays, many hair dyes on the market claim that they can cover white hair. They work well, but they also damage your hair because of the great amount of chemicals they contain.
When it comes to getting rid of white hair, it’s best to use natural remedies. This article provides you one! There are many homemade remedies for white hair, but this one is the best!

Instructions:

The remedy is very easy to prepare. You just have to follow these instructions. Peel 5 potatoes and cook the peels in water.

Pour 2 glasses of water in a pot. Then, add the potato peels. Cook the mixture until it boils and then let it simmer for five minutes. Afterwards, take the pot off the heat and leave it to cool down. Strain it, and put it in a bowl afterwards Add some rosemary or lavender essential oil for a refreshing scent.

Use:

Wash your hair as usual. Then, massage your hair and scalp with the mixture. The white hairs will disappear in no time!

Apply This Hair Mask And Wait 15 Minutes – The Effects Will Leave You Breathless

Apply This Hair Mask And Wait 15 Minutes – The Effects Will Leave You Breathless
Cinnamon and honey are well known by their healing properties and that is why are widely used in the natural medicine. These ingredients are extremely beneficial and if you apply this natural recipe on your hair you will be amazed by the positive results.
This recipe with cinnamon and honey is effective as it nourishes and moisturizes the scalp, acts against split ends, hair loss, against dandruff, etc. As cinnamon is known to improve the blood circulation, as an active ingredient in this hair mask, it accelerates the hair growth, makes the hair shiny, voluminous and elastic. Also cinnamon has antioxidant properties so it protects the hair from negative conditions as stress, low temperature, ultraviolet light etc.

This mask is especially suitable for those people who have weak, thin, brittle and dull hair, but everyone can use it.

RECIPE:
Ingredients:

● 1 teaspoon of cinnamon
● 1 teaspoon of honey
● 1/2 cup of olive oil

Preparation:

1. After you add 1/2 cup of olive oil into a small pan, put it on the stove. Warm the oil slightly and then remove it from the stove.
2. Pour the olive in a bowl and then add 1 teaspoon of cinnamon and 1 teaspoon of honey . Stir well with a spoon.
3. Use a brush applicator to apply the mixture on the scalp. Divide your hair with a comb so you can easily apply the cinnamon mask with the applicator brush. Start from the back to the front.
4. Keep the mask for 15 minutes at least. Shampoo your hair and then apply hair conditioner as you usually do. Apply the mask once a week to accelerate hair growth and to prevent hair loss.

4 Simple Exercises That Will Flatten Your Stomach Faster and Easier Than Crunches Ever Can

4 Simple Exercises That Will Flatten Your Stomach Faster and Easier Than Crunches Ever Can

The first thing that crosses our mind when we see a person with toned abs is that he must have been running endlessly and spending hours in the gym doing crunches to get that perfect flat stomach. Maybe he has, but you should know that crunches and running aren’t the best way to get flat abs and burn all that fat around the waist. You can do a number of other exercises and adopt a specially designed routine which engages all the core muscles, burns fat and tones the abs much more efficiently.
We’ve selected 4 exercises for you which will give you the perfect six pack much faster than crunches.

Abdominal Twist

The following exercise is quite unique when it comes to ab-toning exercises because it has a twisting moment and impacts the obliques not just the abdominal area. If you’re sick and tired of your “love handles” this exercise is designed just for you. It will strengthen and tone the sides and your stomach at the same time.

Get on the ground and lie on your back positioning your feet flat on the ground, with knees bent upwards. Lift your upper body to a 45 degree angle and twist it to your left. Go back to the starting position and then twist it to the right. You can feel how the exercise is attacking your side muscles as you twist to one side and then to the other. This is one repetition.

For bigger impact you can try lifting your legs off the ground while doing the exercise. As you progress and feel like the exercise is getting too easy you can take a dumbbell or another heavy object on your hands while you do the exercise.

Scale pose

Yoga is the best exercise for toning and burning fat and the scale pose is the perfect pose for core resistance training. This pose is an isometric exercise, which means that your muscles aren’t contracting you’re just holding them in the given position. According to some studies this type of exercise can be connected to lower fat levels, which means that it’s perfect for belly fat burning.

Sit down on the floor and cross your legs while placing the palms beside your hips face down.

Exhale and push your hands against the floor, flexing the abs and trying to lift your body up from the floor.

In the beginning it could be difficult to lift your entire body up, but it’s ok. Try to push as hard as you can until you feel high resistance and hold in than position.

Try to stay in that high-resistance pose for at least 10-15 seconds.

V pose

Here we have another yoga pose which again is perfect for burning fat and getting a flat and toned stomach.

Sit down on the ground and extend your legs straight in front of you. If you want you can grab your big toes or hold onto your calves to stabilize your body while you do the exercise.

Lean, or use momentum to “rock” your body backwards while you’re flexing your core muscles simultaneously until you reach a V shape, like the picture above. Hold in that position for 10-15 seconds.

Once you master the pose and you feel like you need a bigger challenge let go of your legs or toes and hold into the position just using the core muscles. This is really hard so if you’re just starting the routine don’t even try it. Wait until you get more experienced.

The Swan Dive

This exercise is extremely effective but it’s greatly underrated because it targets the posterior chain. This is a group of muscles located at the back of your body and strengthening and toning these muscles is crucial when it comes to preventing injury or increasing your core strength. By toning and strengthening these muscles you’re making it easier and safer for yourself to perform all the core exercises which target the abs. Maybe you didn’t know but almost all of the core exercises involve using your posterior chain muscles heavily and if they’re not up to the task you can end up injured and the exercise will be much more challenging.

Lie down on the stomach, stretch your arms in front of you while stretching your legs behind you. Then lift your upper body off the ground as much as you can. Hold in this position for 10 -15 seconds.

If you want a bigger challenge, try to lift your legs at the same time, keeping them straight while holding in that position.

How to perform the routine

We’ve listed the 4 most effective exercises but now you need to know how to introduce them into your workout routine properly, for maximum results.

You should start with the abdominal twists. Divide them into 3 sets and start with 5 reps in the first set. Continue with 8-10 reps in the second and third set. It could be a challenge to increase the reps in the 2nd and 3rd set but if you feel like they’re too easy or too difficult you can increase or decrease the number of repetitions, it’s up to you. Just don’t push yourself too hard you could end up with an injury. For the last set do as much as you can.

Take a 30-40 second break between the sets.
The scale pose, the swan dive and the V pose are isometric exercises, which means you won’t be doing any repetitions just holding the position for 10-15 seconds, or more if you feel you can. After each exercise take a break which is 10 seconds longer than the amount of time you held the position for. If your exercise was 10 seconds, take a 20 seconds break. Do this after each exercise.

Wash Your Face With Coconut Oil Every Day And Watch What Happens To Blemishes And Wrinkles

Wash Your Face With Coconut Oil Every Day And Watch What Happens To Blemishes And Wrinkles
Americans spent more than 50 billion dollars on beauty products in 2011.

Each one of us wants a beautifully looking skin, but not everyone wants to try and make it beautiful. Your skin is the reflection of how well you’re doing internally. Eating healthy, exercising and keeping your stress levels low can make healthy habits quite the challenge.
Some beauty products can help, but they are expensive to use.

Fortunately, we have coconut oil! This super-food supports healthy skin and is a lot less expensive than beauty products.

Why Is Coconut Oil Good For The Skin?

Lauric acid found in coconut oil improves the skin conditions by healing wounds, reducing rashes and preventing acne.

It has anti-inflammatory and antibacterial effect and it can do wonders for your skin from soothing skin ailments to feeding the good bacteria on your skin.

Coconut Oil Improves Vitamin E Absorption

Vitamin E is a very powerful antioxidant and it protects your skin from the free radicals which can speed up the aging process.

Coconut oil can help your body absorb vitamin E more easily through the skin. This was proved by a study in Canada in 1999 at the University of Western Ontario.

The study combined vitamin E with coconut oil through the skin and it was a good alternative for people with gastrointestinal malabsorption diseases.

How To Use Coconut Oil For The Face?

This is very easy. You’ll need unrefined cold-pressed coconut oil.
Instructions:

1. Wash your face with water every morning and night and then lightly dab dry, but don’t rub it.
2. Use a little bit of coconut oil on your fingertips and rub it all over your face.

Every woman SHOULD know about this EXTRAORDINARY remedy

Every woman SHOULD know about this EXTRAORDINARY remedy
We live in a crowded world, in which we need different types of advice’s. All of us can give some clever answers to these questions, but when it comes about disease in the intimate areas, we all shut up.
Women have to speak, when it is about the vagina. Many women have problems with the awful fungus.They are not aware that they have the remedy in their homes.

The best remedy for the fungus is garlic. It destroys the fungus, in spite of the fact that it smells.

If you notice some indications of itching due to fungal infection, you have to start with this treatment:

Take one garlic. You have to peel it with your hands and not with a knife.

Pass the thread through the garlic.

Put it inside the vagina.

The following morning, you have to throw it. If it gets stuck, utilize the thread.

The garlic can be the reason for a discharge in the vagina, so, do not be surprised.

Do the same procedure, until it disappears completely.

Garlic Kills Bacteria Too

Studies in China have shown that garlic can kill bacteria as well. It restrains growth of many microorganisms including Escherichia coli, Salmonella typhimurium, Vibrio parahaemolyticus, Pseudomonas aeruginosa, Proteus vulgaris, Staphylococcus aureus, Mycobacterium phlei, Bacillus cereus and Micrococcus luteus.

Garlic loses its antibacterial characteristics within 20 minutes boiling at 100° C. At a Medical Center in Boston, scientists observed the use of garlic for ear infections. They discovered that garlic can even kill Streptococcus agalactiae, the dangerous bacteria known as Group B Strep, but when cooked or taken by mouth loses its activity.

Group B Strep (GBS) can cause harm to premature babies. Toward the end of pregnancy, women should check if they are GBS carriers because newborn strep infections take place more frequently in babies of women who were positive for beta strep.
GBS can be reduced by a fresh garlic clove placed in the vagina for one to two nights. There are no side effects, except garlic breath.

Sunday, February 28, 2016

The Most Powerful Anti-Cancer Kernel Known On Planet Earth According to This Doctor

The Most Powerful Anti-Cancer Kernel Known On Planet Earth According to This Doctor
Doctor Ernest Krebs was an inspiring biochemist in the early 1950s. His idea to determine what fuels cancer cells took him to a revolutionary discovery that was tightly associated with the possibility of overcoming such a deadly disease.

The doctor was led by the belief that cancer is a metabolic response to improper diet, and he initiated a study based on the living essence of the Hunzas who thrived far across oceans and mountains, near Northern Pakistan.

The Hunzas and Apricot kernels

Major Sir Robert McCarrison was also intrigued by the Hunzas, and his desire to learn more about them inspired him to write about their lifestyle back in the 1930s. At that point the major had a post with the Indian Medical Service.

As he described, the Hunzas were perfectly healthy, regarding both physical and mental aspect. The oldest members were counting 135 years or more. They knew nothing about obesity, diabetes, or heart attack. Cancer was unknown to these incredibly strong people.

What was their secret? It had to be something about their food and lifestyle habits. But, their diet was not versatile or abundant in different foods. According to Major McCarrison, Hunzas ate raw milk, meat and bone broth, fresh grains and vegetables. They did not eat much sugar, and considering the fact they were nomads and herders, these people were extremely active.

One of the most interesting revealing that later triggered a number of studies was the fact that they ate lots of apricot seed kernels. This finding convinced Dr Krebs that he has discovered the secret weapon for tumor destruction – amygdalin.

What is amygdalin?

Mygdalin is a compound that is naturally present in over 12 edible plants. Being aware of the content of the Standard American Diet, you should not be surprised by the fact that it lacks this compound. As shown by researchers, amygdalin marks highest concentrations in apricot seed kernels, and in this composition, amygalin comes packed with the most powerful accompanying enzymes.

Dr Krebs created laetrile, a concentrated form of amygdalin that was obtained through a direct extraction of apricot kernels. Amygdalin is a classified nitriloside, and its structure resembles B vitamins, which is why the doctor named it B17.

What gives apricot kernels their power to kill cancer cells?

Amygdalin in apricot seed kernels and laetrile consist of four mighty substances, including benzaldehyde and cyanide. Yes, you have got that one right. Cyanide is one of the four pillars that gives apricot kernels the power to destroy cancer.

This may come as a surprise to you, but common healthy foods like bitter almonds, millet, sprouts, lima beans, spinach and bamboo shoots, contain cyanide, and they are still safe for consumption. Wonder how is this possible? Cyanide is ‘sealed’ within the substance, meaning it is harmless during its reaction with various molecular formations. Moreover, rhodanase, an enzyme, has the role to ‘hunt’ free cyanide molecules that have possibly escaped.

Unlike healthy cells, cancer cells are abnormal and they contain beta-glycosidase, an enzyme that ‘unlocks’ cyanide and benzaldehyde in amygdalin molecules. Once the beta-glycosidase in cancer cells unlocks amygdalin molecules, it triggers sort of a toxic synergy that aims cancer cells. Rhodanase and other similar enzymes with a protective role protect healthy cells from any potential damage.

Laetrile: A potential cure for cancer

Laetrile was available prior to 1971, but it was banned from use in the US. Guess who? It was FDA. However, there are still some ways to obtain laetrile, and apricot kernels are probably the easiest. You can find these in healthy food stores or buy them online. Apricot kernels are pretty inexpensive, at least for now.

B17 or laetrile therapies are common in several clinics outside the US. Laetrile is usually applied in combination with other therapies, such as sodium bicarbonate.

If you believe that B17 therapies can do you good, do a thorough research regarding proper dosing and side effects. Consult your doctor, explaining the very last detail of your health condition.
Although it is still a mystery what gives the Hunzas their power and vitality, it is clear that their lifestyle has a great impact on their health and wellness. You can achieve the same as well. Implement simple working habits, interaction and physical activity. The Hunzas were not burdened with stress, so you may want to take that into consideration.

Set your body and soul free of toxins, and we bet that you will gain the same strength as the Hunzas did.

This Is What Happens To Your Body When You Consume Lemon – 18 Amazing Reasons To Start Using Lemons Today

lemon
Lemons are immensely abundant in vitamin C, potassium, fiber and pectin. A single glass of fresh lemon juice contains as much as 25 calories, and it comes packed with astonishing benefits and antibacterial powers.

The citrus is also high in vitamin A and iron. Further in this article can learn more about the benefits lemons bring you, and hopefully you will get that juicer on.

Relieve constipation and indigestion

Due to their high antibacterial potential and enormous power to destroy bad bacteria, lemons are quite useful in cases of constipation and indigestion. They stimulate the growth of healthy bacteria in your intestines, so you may want to consider drinking a cup of warm lemon water.

It is highly beneficial, works great on your stomach acids, and thus enhances digestion. Lemon water will also stimulate the secretion of saliva and ease the pathway of your food through the digestive tract.

Restore pH balance

Maintaining optimal health requires giving your day a healthy kick-start and aligning your organism with the cycle of Nature. Considering that acidity has become quite an issue nowadays, make sure you regulate your body’s pH values and restore its balance. Acidity is a way of paying your debt for the way you live, where and how you live.

Environmental pollution, processed foods, chemical-laden cosmetics and lack of physical activity support the creation of an acidic environment inside your body. Make your body slightly alkaline to obtain its normal function.

Lemons stand for being acidic, but once ingested, they increase alkalinity. Actually, they are the best food you can have when it comes to alkalizing, plus, regular consumption of lemons prevents an array of health issues. Another great reason to start your day with lemon water, right?

Fight parasites

If you have had to deal with intestinal worms and parasites at some point in your life or know someone who have, you probably know how dangerous they can be. Could it possible be that acidity strangles your body, and disables it to fight them? If that is your case, make sure you eat more alkalizing foods, and do not forget about your lemons.

Healthy weight loss

If you want to melt those extra pounds down, eat more lemons. It is simple as that. The Lemon Diet has become so popular among celebrities, and most of them would agree that it has helped them lose weight with minimal effort.

There are so many great ways in which lemons can help you burn fat. We give you the top 4:

Lemons are rich in pectin, a fiber that cuts down appetite and keeps you full for longer. Add some lemon juice to your favorite tea, and enjoy it before your meals. This will keep you from overeating.

Pectin decreases the absorption of sugars in your body. This prevents blood glucose spikes, and thus keeps you safe from type 2 diabetes.

Lemon juice is an excellent diuretic. It stimulates the body to flush out excess water, and thus reduces bloating.
This is the speediest weight loss routine. Start your morning with a cup of warm water, and add in 2 tablespoons of fresh lemon juice, 2 tablespoons of honey and a dash of cayenne pepper. Drink half a liter of water infused with the juice of 2-3 lemons during the day. This will keep you full, and you will drain any excess fluids.

The only problem could be the frequent urination, but that is not even a problem in this case.

Improve concentration

Lemon essential oil has a mild lemony scent, and it provides an amazing soothing effect. According to a study, sniffing lemon essential oil stimulates your mood, boosts alertness and your focus at work.

Oral health

Canker sores can be really frustrating and stubborn. Bad breath as well. You do not want people running away from you. And toothaches are your worst nightmare. Well, we have some great news for you – these all have one thing in common. It is lemons! Apply a tiny bit of fresh orange juice on the affected area.

This will relieve any pain and discomfort. Lemon juice will also fix your bleeding gums. Just rub them with some juice, and it will destroy any bacteria that may cause your problem.

Detoxify your liver

The sour taste of lemons stimulates your hormones and nerves to enhance the function of your kidneys and liver. Antioxidants in lemons do the same, plus they support an instant detoxification. As we already explained, lemons aid in the elimination of waste material and excess fluids.

Enjoy this citrus fruit more often, and you will be surprised of all the energy and feeling of lightness. You will be sure that your body is 100% clean. Drink lemon water in your mornings and your liver will thank you.

Exfoliate skin

Vitamin C in lemons works great for your skin complexion. Skin care products are usually enriched with vitamin C, because we all know that the mighty vitamin destroys free radicals and renews cells. Scrub your face with a lemon slice to remove any dirt and dead skin cells. You will love your younger and healthier appearance.

Dandruff

Lemons are an excellent product for scalp issues, especially dandruff. Combine fresh lemon juice and raw coconut oil into a healing mask, and apply it onto your scalp and hair. This will remove any flakes, and those highlights will come as a bonus.

Hypertension

Your lifestyle choices have a huge impact on your cholesterol and blood pressure. Pectin in lemons can give you a hand here. It has the ability to decrease bad cholesterol. Flavonoids strengthen blood vessels, and potassium drops down high blood pressure.

Treat chills and fever

Lemon water will help you deal with perspiration. It will also free you from any chills, and reduce your fever. If its taste is too sour for you, you can always add it to your tea, along with some honey. Drink your lemon infused tea/water every 2 hours until you feel better. If the citrusy treatment does not help you, as for medical help.

Soft feet

You may want to do something about those scaly and rough feet, because warm days are on their way. Have any lemons on hand? Citric acid and vitamin C in lemons are great exfoliators. The will lighten any dark areas and stimulate skin renewal.

The following natural remedies will sure come handy to you:
Make yourself a nice and soothing foot soak. Cut 2-3 lemons into chunks, and add them to warm water, along with half a cup of milk and 2 tablespoons of olive oil. Soak your feet in for 20 minutes, and gently scrub your feet.

Make a foot scrub using 2 cups of brown sugar, a quarter cup of olive oil and a few drops of lemon essential oil. Scrub your feet after you have soaked them in warm water. Apply your regular foot cream.

Get your skin glowing

Vitamin C brightens dark spots naturally. It is the key of proper production of elastin and collagen. These give your skin a youthful and healthy glow. Vitamin C deficiency affects the production of connective tissues, and you end up all wrinkled and looking old. You do not want that, right?

Repel insects

Combine 10 drops of lemon essential oil and ethyl alcohol or sunflower oil into a spray bottle. Use your homemade lemon spray to repel insects. It may seem good for you to add some water, but in that way the remaining ingredients will not combine well.

Get rid of acne

Lemon juice is the cure for your acne. Soak a cotton pad in the juice and wipe your face or any affected area. It is a nice bedtime ritual, and you can rinse your face in the morning. Proceed with your regular beauty routine. You no longer have to conceal your acne or deal with breakouts.

Varicose veins

Considering that nutrients in lemons strengthen blood vessels, you should no longer hide your legs in leggings or jeans. Add a few drops of lemon essential oil to any natural moisturizer of your choice, preferably avocado or jojoba. This simple treatment will reduce the appearance of varicose veins, and you can wear your dresses again.

Relieve pain

Lemon essential oil has a nice scent. Use its advantages to reduce inflammation and relax your blood vessels. A glass of lemon water in the morning will bring you relief in cases of rheuma, arthritis, or other inflammation-induced ailments. Lemon extract relieves sunburn pain. Hate when that nasty PMS strikes you? You should no longer worry, and enjoy your lemon juice every day.

Whiten your teeth

Conventional teeth whitening products can be really pricey. What is even worse, they are packed with chemicals that may harm your teeth. Save your money and go all-natural. Whiten your teeth at home, and the only ingredients you are going to need are baking soda and lemon juice.

Rub the resulting mixture onto your teeth, and leave it on for 45 seconds. Keep in mind that strong acids in lemons may harm the enamel of your teeth, which is why you do not want to leave it on your teeth for any longer.

Rinse off and use your toothbrush to remove any remains.

Baking Soda Shampoo Recipe That Will Save Your Hair

Baking Soda Shampoo Recipe That Will Save Your Hair
Baking soda can be used for many things even though many people use it for one or two only. In the recent period, the use of baking soda has reached record high levels because of a scientific study that has found a new health benefit of using baking soda.

According to the research, baking soda affects the quality of human hair. It may sound a little bit odd, but it’s true. Baking soda can remove any traces of conditioner and shampoo that might be left after you’ve washed your hair and on top of that, your hair will become shinier after only a few treatments.
So, try replacing your standard shampoo with baking soda and you will soon notice the difference. Those who are aware of all the benefits and the structure of baking soda won’t be surprised that this compound is so helpful.

Shampoo based on baking soda that will do wonders for your hair

If you use 100% natural hair and skin care products and you prefer the do-it-yourself approach whenever you are taking care of your beauty, then you are definitely interested in using a safe and efficient product that won’t do damage to your health or release some toxins or chemicals in your body.

We recommend you to try this natural treatment and witness the results yourself.

Firstly, it may feel strange and difficult to wash your hair when there is no shampoo foam, but don’t let this change disrupt you.

Baking Soda Shampoo Recipe

Take one part of baking soda and three parts of water and mix them well. The amount depends on the length of your hair. For example, if you have shoulder length hair, take 3 tablespoons of baking soda and 3 times more water.

Use a small or medium size squeeze bottle to mix all the ingredients. Remember to change the amount of baking soda of water depending on the length of your hair.

Use this homemade remedy/shampoo to a wet or dry hair. Start with the roots and go all the way to the ends. The mixture should be left for 2-3 minutes on the hair and then, you should rinse it well. Use warm water to rinse the mixture.

Once the hair is washed and rinsed, you should put some vinegar rinse on it.

Make a combination of one part of apple cider vinegar and four parts of water. In case you can’t stand the smell of vinegar, you can use a couple of drops of peppermint, lavender or rosemary oil in this mixture. The best idea is to make a larger amount of this rinse and keep it in squeeze bottle in the bathroom.
Simply, move your head back and keep your eyes closed. This position will help you stay safe from the chance to expose your eyes to the vinegar mixture that can be quite uncomfortable for the eyes. Use the rinse to cover the whole hair.

Cleanse Your Lungs of Toxins in 3 Days! Highly Recommended For Smokers

Cleanse Your Lungs of Toxins in 3 Days! Highly Recommended For Smokers
One of the most important organs in our body is the lungs. They supply our brain and body with oxygen. They work constantly and are exposed to all kinds of bacteria, viruses and fungi from the air we breathe. These types of microorganisms make our lungs easily susceptible to different respiratory infections. Some of them, such as the common cold or even sinusitis, affect our upper respiratory tract while others, such as bronchitis and pneumonia, affect the lower respiratory tract.
Smoking is also another thing which makes our lungs even more exposed at risk of many lung diseases. It damages our lungs and decreases their capacity by making our breathing difficult. This article will present you a 3-day regime which is consisted of 3 drinks that can solve all types of respiratory problems, such as difficulty breathing, coughing, irritability etc., but it’s particularly recommended to chain smokers.

Day 1

Drink one cup of herbal tea before you go to bed. It will help your body to flush out toxins and prevent constipation.

Day 2

Prepare a juice made of 2 lemons and a glass of warm water. Drink it before breakfast. Lemon is full of antioxidants that cleanse and strengthen your entire respiratory tract.

Day 3

Drink some carrot juice before lunch. Carrots lower the acidity in your blood, which is very important when you’re detoxifying your lungs.

You’re allowed to repeat the whole 3-day method several times in a row. You’ll be able to feel the first results in only 6 days of this treatment. You’ll breathe more easily and your coughs will decrease significantly.
Breathe with clean lungs!

5 Simple Yoga Poses To Reduce Even the MOST Stubborn Belly Fat

5 Simple Yoga Poses To Reduce Even the MOST Stubborn Belly Fat
Besides that excess stomach fat affects the confidence and your comfortableness with your body, also it can lead to many health issues.

Those people who have excess abdominal fat, tend to be diagnosed with cardiovascular diseases, type 2 diabetes, minor types of cancer, and immunity to insulin. That makes the abdominal area a really risky place for fat storage.
In addition, it is fact that stomach fat is hazardous to human health but also it is extremely difficult to get rid of. There are various articles that you can find on the Internet, where is explored the issue of burning stomach fat. Still, people always seem to want more, due to the strenuous effort it takes to have a flatter stomach.

In most cases, people are going to the gym or doing some cardio in order to reduce their stomach fat. But what they are not aware of is that yoga can have the same effectiveness (up to 70% of fat loss), if paired with the proper diet.

Below are listed several yoga positions that can help you reduce and get rid of your stomach fat.

The Bow Position (Dhanurasana)
This position is excellent for strengthening your abdominal core, but for best results you should try rocking yourself while you stay in this position to really work your abs. This position is really useful for stretching your entire body and strengthening your back, but in the same time it is great at boosting your digestion and helping with constipation.
How to do the Bow position?
Lie down on your stomach, stretch your legs and put your arms at the sides of your body. Bend your knees, grab your ankles with your hands and stay like that. Breathe in and move your head up and slowly start to bend it, while you lift your legs as high as you can. Stay in this position for half a minute while you breathe slowly. Breathe out and slowly go back to your original position. Do this for five more times while taking short breaks between takes.

The Cobra Position (Bhujang asana)
The Cobra position is great for tightening your abs and in the same time improves your upper body posture by increasing the strength and flexibility of your spine.

How to do the Cobra position?
you should lie down on your back and stretch your legs. After that put your hand palms under your shoulders and touch the floor with your chin and toes. Breathe in deeply and slowly start raising yourself, chest first, bending yourself as much as you can. The idea is to look like a strike-ready cobra. Stay in this position as long as you can (up to 30 sec), breathe out and slowly restore yourself to the original position. Redo the position for five more times giving yourself some short breaks before each raise. A word of caution – if you suffer from any back injuries, hernias and ulcers, or if you are with child, avoid this position.

The Pontoon Position (Naukasana)
The Pontoon position is incredibly efficient at burning your stomach fat and also helps with strengthening your leg and back muscles.
How to do the Pontoon Position?

In order to do this position, you should lie down on your back, put your legs together, and put your arms by your side, palms facing the floor. Breathe in and start slowly lifting your legs without any bending. Extend your feet ant toes and try lifting your legs as high as possible. Hold this position and stretch out your arms, place your hands at the outer side of your thighs and make a 45 degree angle with your posture. Stay in this position while breathing normally for 10-15 seconds. Breathe out and go back to your original position. Do five takes, with short breaks in between.

The Wind Easing Position (Pavanamukthasana)

The Wind Easing Position has various benefits for your body: it is great at tightening your stomach, hips and ties, and helping with back pain. In addition it is great for boosting your metabolism, restoring your stomach’s pH levels and helping with constipation.
How to do the Wind Easing Position

Lie on the floor on your back, and extend your legs and arms, keeping your hands by the sides of your body. Put your feet together, breathe out and bend your knees. Pull your knees slowly up to your chest, while tightening your lower abdomen with your thighs. Put your hands below your thighs to hold your position. Breathe slowly and hold for up to 1.5 minutes. Breathe out and restore yourself to your original position. Do five takes, with short breaks in between.
For best effects practice these positions some time after you wake up, and if possible do them 3-5 times a day, two-three times a week, with break days in between.

The Plank Position (Kumbhakasana)

Last, but not least, this definitely is one of the most popular and easiest yoga positions. This pontoon position is great for burning your stomach fat, but it also tightens your arm, shoulder, back, thigh and buttock muscles.
How to do the Plank Position?

It is very easy to do this position. Just curl up your body by putting your knees under your hips and your palms on the floor, keeping your hands straight, under your shoulders. Start to move your feet backwards and stretch your legs behind your body, keeping your toes curled. Breathe in and look down at your hands, making sure your back is straight and your stomach is held in. Spread your fingers and keep yourself straight for up to half a minute, even longer if possible. Breathe out and restore yourself back on your knees. Do five takes, with short breaks in between.

Do You Want A Flat Stomach, Thick Hair And Beautiful Nails? It’s Time To Get To Know This Wonderful Oil

Do You Want A Flat Stomach, Thick Hair And Beautiful Nails? It’s Time To Get To Know This Wonderful Oil
It is time for you to get to learn all the amazing properties of the coconut oil. It is one of the healthiest foods that is consisted of 90 percent of saturated fatty acids, certain derivatives of fatty acids, fatty alcohols, polyphenols, which are responsible for the characteristic aroma and the flavor, vitamins (E, K) and minerals. The aroma and smell of the coconut oil will instantly conquer you.
Due to its ability to withstand high temperatures (up to 180 degrees), you can use it in the preparation of various dishes and cakes. And if you have not tried the famous “bulletproof” coffee, we suggest you do so.

It boosts your immunity

Lauric acid is a great ally in the fight against viruses, bacteria and fungi. It also helps you to build up and strengthen your immune system. Also according to one study, the coconut oil can destroys cancer cells.

Improves your digestion

People who have digestive problems should definitely consume coconut oil. Therefore if you are having digestive problems, in the morning, before eating breakfast, on an empty stomach, you need to drink a glass of warm water, and then eat a teaspoon of coconut oil. You will immediately feel great and you will quickly notice the results. Also, the coconut oil very successfully helps in ejecting candida and parasites from the body.

Helps in weight loss

Coconut oil helps you melt all the fatty deposits, especially the ones in the stomach region.

Reduces the appetite

One of the best propertiesof the coconut oil is that it reduces the appetite. Also, the fatty acids from coconut oil improve your metabolism and regulate your blood sugar levels.

Enriches the taste of other dishes

Coconut oil withstands high temperatures, so that it can be used in cooking, as frosting for cakes, salad dressing or in many desserts.

Saturday, February 27, 2016

If You Suffer From Thyroid Gland Disease This Is The Natural Remedy For You

The thyroid is a gland located in the neck and it is shaped like a butterfly, the gland governs many of the endocrine functions in our body.
If You Suffer From Thyroid Gland Disease This Is The Natural Remedy For You

According to the American Association of Clinical Endocrinologists at least 30 million people suffer from this disorder in the United States and half are diagnosed. They ensure that women are 10 times more likely to suffer than men if they have passed 35 years of age.

THESE ARE THE POSSIBLE SYMPTOMS TO HIGHLIGHT THE THYROID DISORDER

● You feel exhausted
● You feel nervous or impatient all the time
● There are sudden changes in appetite
● Changes in food flavors
● Little sexual interest
● Dry skin
● Irregular menstrual periods
● Muscle pain
● High pressure
● Very fine hair
● Changes in sleep
● Hoarsely
● Trouble in conceiving
● Thickened neck

NATURAL RECIPE TO ELIMINATE THYROID DISORDER DUE TO LACK OF IODINE

INGREDIENTS:

● 40 nuts
● 1 kg of organic honey
● 1 glass with a cap


PREPARATION

Wash each nut separately and then punch it with a knife, put them in a glass container and put a honey above it to coat. Let it stand for 4 days on the sun. After that you have to strain the mixture; thus remove the nuts and the liquid and you have to change it to another container.
 IF YOU LIKE THIS POST, SHARE IT WITH YOUR FRIENDS ON FACEBOOK, THIS INFORMATION CAN BE VERY IMPORTANT FOR THEM !!!

Proven Ways To Lighten Dark Lips And Get Glossy And Shiny Lips

Proven Ways To Lighten Dark Lips And Get Glossy And Shiny Lips
Lips are important organs of our body.They help us to talk, smile, eat, sip, and kiss. Lips are tactile organs and are sensitive to heat, cold and touch. The skin of the lips does not have the usual sweat or oil glands, like other parts of the body. This is the reason why lips become dry and chapped very easy. So,  we should take special care of our lips.
All women in the world want to look beautiful. The lips are an essential part of our face, which increases a woman’s beauty. Many women have dark lips. Darker lips can be genetically inherited. Another reason for dark lips can be our lifestyle. Some of the reasons for dark lips are: use of inferior quality of cosmetics, tobacco, chain smoking, hormonal imbalances in the body, or direct UV rays connection. Most of us avoid becoming involved in public appearances due to darker lips. They are one of the common problems affecting people of all ages.

Beautiful lips are those that are healthy, clean, well maintained, soft, and smooth and having a pinkish or reddish hue. We are not all born with soft, pink lips. But, you can surely attain attractive, pinkish lips with regular care and daily beauty regime and by using the correct lip products.

By Putting These 2 Ingredients in Your Coffee, after Only 2 Sips Your Fat Will Disappear And Your Metabolism Will Be Quicker Than Ever!

By Putting These 2 Ingredients in Your Coffee, after Only 2 Sips Your Fat Will Disappear And Your Metabolism Will Be Quicker Than Ever!
Have you ever thought that you can turn your morning cup of coffee into an effective fat-burner? An American university carried out a study that revealed rather valuable information for all coffee lovers. The thing is if you fortify your morning coffee with these 2 ingredients, you can lose up to 10 pounds in only 1 month. These weight loss results can never be achieved by drinking coffee with milk only (the most you can lose with the coffee-milk mix is up to 1 pound).
Apart from burning your fat effectively, this recipe will also improve the taste of your coffee because the ingredients it packs make a wonderful blend in combination with coffee. Also, it’s important to know that coffee and milk is one of the worst combinations you can drink first thing in the morning, so you’d better avoid it as much as possible.

To make a healthier coffee alternative, you need the following:

● ¾ cups of coconut oil
● 1 teaspoon of cinnamon powder
● ½ cups of honey (optional)
● 1 teaspoon of cacao (optional)

Directions:

Mix all the ingredients in a glass bowl with a lid until they are well –blended. Keep the mixture refrigerated. Add 1-2 teaspoons in your morning coffee while it is still warm. Mix for a few seconds for the coconut oil to melt. Then you can enjoy your morning coffee as usual.
When you add this powerful mixture to your coffee, you don’t only improve its bitter taste, but you also set your metabolism into fat-burning mode. Best of all, the results are noticeable in only a few days.

Out of 20 People, 1 is at Risk of Colon Cancer: Here are 10 Disturbing Signs!

Out of 20 People, 1 is at Risk of Colon Cancer: Here are 10 Disturbing Signs!
According to international studies, for every 20 people, one is at serious risk of getting colon cancer. Among the risk factors are age (people older than 50 are at higher risk), genetics, obesity, smoking, alcohol consumption, sedentary lifestyle, consumption of red meat and canned products.

It is critical to note early signs. Here are the most important 10:

Constipation

Constipation is one of the insidious signs that you are threatened by colon cancer. According to the study published in 2004 in the European Journal of Cancer the use of laxatives brings the risk of cancer!

Diarrhea

If your diarrhea lasts longer than a few weeks, urgently consult a doctor! The development of tumors in the intestine leads to blocking of content, which cannot be discharged.

Bloody stool

Blood in the stool is a common result of hemorrhoids that is the veins in the anus. However, if you notice dark red blood, it is very possible that it comes from the area of the colon and it is cause of malignancy. In other cases it may be a sign of a stomach ulcer.

Constant feeling that you need to use the bathroom

The existence of a foreign body, in this case the tumor, is causing the constant feeling that you have to go to the toilet. If you find this happening, but after going to the toilet there was no discharge, or have a feeling that there was no complete discharge, the next stop is the doctor’s office!

” Thin ” stool

If you feel like something is making your stool thinner, it is possible that this is a form of pressure on the colon.

Your stomach hurts when you touch it

When cancer begins to spread it can cause pain in the stomach. The sooner you see a doctor, the less it will affect other organs and metastasize.

Anemia without explanation

If blood tests show reduced number of worms blood cells, and for this there is no logical explanation. The presence of a tumor in the right side of the colon leads to a lack of iron in the blood and anemia.

Unexplained weight loss

Weight loss is a very common sign that some part of the digestive system is not functioning properly. The study of the English Royal College indicates that weight loss comes in a more advanced stage tumors.

Weakness and feeling of exhaustion

Another side effect of colon cancer is nausea and general weakness of the body. The existence of cancer is usually caused by lack of iron in the body, and therefore parts of the body do not get enough nutrients necessary for smooth functioning. There are many causes of fatigue and, therefore, you should go to a specialist and determine the exact cause.

Gases and bloating

As you can block the passage of waste particles, a tumor in the colon, can very easily lead to blockage of air, which leads to a feeling of bloating.

How to prevent the occurrence of tumors:

● Eat diet rich in nutrients, fruits, vegetables
● Avoid excess use of alcohol
● Stop smoking
● Exercise at least 30 minutes a day, 5 times a week
● Stop being obese
● Go to the doctor for preventive check-ups

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days
This recipe is an very old one  made by a military doctor. This is a recipe which will keep all your bones functioning without any problems. It works like magic!

Do you have problems with pain in the joints, back, legs, or neck? Then this is the recipe for you!
What you need to do:

● From any grocery store, purchase 150 gram of edible gelatin (150 gram – for full course of treatment during one month).
● In the evening, pour 5 gram gelatin (two flat teaspoon) in a quarter cup of cold (from the fridge) water.
● Stir and let it stand until the morning (outside of the fridge)
● Gelatin will swell and turn overnight into jelly.
● In the morning, drink the mixture in empty stomach. You can add juice, honey and water mixture or mix it with yogurt or sour cream. Or in any other way that suits you.
● It works real good, people who have complain of pain in the joints, back, legs, pain in the spine, neck, etc. after a week, cease to notice them!
● This course of treatment is for one month. Repeat again in 6 months. This is a way to restore the “lubrication” of the joints.

Some people do not believe it. Expensive painkillers full of chemicals might be the only solution for some people, and “primitive”, easy treatment do not inspire confidence to them .

What’s the deal with gelatin?

It is a product of animal origin, is obtained in the result of processing the connective tissue of large horned livestock – tendons, bones, cartilage, collagen is actually in the purest form. It has positive effect on the state of internal fibers and small vessels.  It has two amino acids: proline and hidrosiprolin, which have a positive impact on the recovery of connective tissue. Gelatin is able to increase the growth and scope of connective tissues, which is very important for diseased joints.

This is all gelatin is useful for:

● Strengthens joints and heart muscle
● Improves metabolism
● Increases mental ability
● Maintains healthy skin condition
● Gives elasticity and strength of tendons and ligaments
● Prevents the development of osteoporosis and osteoarthritis
● Leads to improve the growth and structure of hair and nails (see homemade shampoo with gelatin and gelatin mask for all hair types)
● Irreplaceable with dyspepsia
Enjoy this simple recipe and get rid of your back and spine pain in no time!

The New Toothpaste Which Leaves Dentists Without Work

The New Toothpaste Which Leaves Dentists Without Work

A Japanese researcher, called Kazue Yamagishi, made a revolutionary invention for maintaining personal hygiene! His discovery is a toothpaste with incredible properties! This new revolutionary paste fills all the holes and cracks in the teeth, while at the same time also restores the tooth enamel.

The tooth paste contains similar components with the tooth enamel, but it is in a liquid form. So, its form will make it easy for you to apply it using your toothbrush.

The researcher made a series of experiments with hydroxylapatite, or otherwise known as crystalline calcium phosphate, which is the main component of the tooth in order to obtain the formula of the new paste by.

As soon as the paste is applied on your teeth, it causes a dilution of the acid on their surface. After three minutes, the paste starts to crystallize and gets fastened to the structure of the natural enamel.

It really is amazing, isn’t it?

Friday, February 26, 2016

Consume This Four-Ingredient Mixture And Never Fear Cancer Or Any Tumors

Consume This Four-Ingredient Mixture And Never Fear Cancer Or Any Tumors
Today it is a great pleasure to share you one of the easiest to prepare and most effective remedy that will protect you and even cure any type of cancer. This powerful three ingredient recipe was invented by Caroline Anderson, but I will make the mixture even more powerful and strong cancer fighter by adding one more essential ingredient.
The following discoveries are actually based on 2000 year old tradition of using these nutrients in India, that have been a subject of research on a more than 5000 published medical studies.

The consumption of this powerful mixture will reduce the chances of getting cancer to minimum and even cure any type of cancer.

Ingredients:

● A tbsp of cold pressed olive oil (or you can also use coconut oil)
● ¼ tsp of ground black pepper
● ½ tsp of ginger
● ½ tsp of turmeric

Place all the ingredients in a cup and mix well. The mixture can be added to meat, salads, yogurt, soups or it can be consumed on its own. However, the consumption of the remedy on its own is the most effective one because the heat of the food will lower the beneficial effect of the ingredients.

Once per day is more than enough as a cancer preventive, and 3-4 times for those who are dealing with cancer.

What Makes This Remedy So Powerful?

Black Pepper is the nutrient that promotes far better intestinal absorption of curcumin. The latest research has shown that the active ingredient in black pepper – piperine – will boost the absorption of curcumin by 2000 %. It actually makes it 20 times more bio active.

Ginger has strong anti-cancer, antioxidant and anti-inflammatory properties that block various factors that cause cancer and inflammation. It is also good for vomiting, nausea, burns belly fat and represents great ally if you want to remove the toxins from your body.

Turmeric is one of the strongest ingredients in this mixture because it is rich in anti-cancer, antioxidant, anti-inflammatory properties. Diabetes, heart diseases and cancer are always caused by chronic inflammation. Curcumin is the phytochemical that actually provide the anti-inflammatory properties of turmeric. Many scientific studies have shown that turmeric is excellent ingredients against various types of cancer such as pancreatic cancer, ovarian cancer, breast cancer, prostate cancer, brain cancer and colon cancer.
Bonus Tip
You can also add frankincense oil in your cancer preventive protocol. It has powerful synergistic effect with turmeric. The studies have also shown that this oil can be also used as an alternative chemotherapy against cancer. You can consume it by putting 2-3 drops of the oil under your tongue 2-3 times per day. It would be also perfect to rub it on your neck area.

THEY TOLD HER TO ABORT 4 OF 7 BABIES: Here’s How They Look 18 Year Later!

THEY TOLD HER TO ABORT 4 OF 7 BABIES: Here’s How They Look 18 Year Later!

Back in 1997, the whole world’s attention was pointed towards 1 couple-Kenny and Bobbi McCaughey. Namely, they’ve become a real phenomenon, when the mother (Bobbi) gave birth to 7 healthy babies, which in fact were the first survived septuplets.

In the last 18 years, they were appearing often in the media, and now, right before their 18th birthday, they have appeared  on a TV Show to show the world how do they look now and what do they do.

Watch this amazing video:

Almost All The People Throw It, But It Worth The Gold! Try It And You Will See

Coffee is a favorite beverage par excellence. The first thing many people do in the morning, still half asleep, is to drink a cup of coffee. And at the same time they create garbage from the filter and they throw it away. Or so we think like that. The truth is that the black gold is invaluable. Just rub the paper for baking or put it in a flat dish and let it dry. And you can start using the coffee beans every day as we will explain in the following tricks.
Almost All The People Throw It, But It Worth The Gold! Try It And You Will See

Fertilizer

You can make a great fertilizer from the coffee beans. The coffee is rich in nutrients and contains among others, nitrogen, potassium and phosphorus; that can help the plants to grow.

Anti-cellulite remedy

Most expensive treatments against cellulite contain caffeine. Instead of buying a face cream, you can use a little oil and some coffee beans, which will provide much cheaper and much more effective alternative.

Compost

The worms love the coffee beans. Although it may sound disgusting and useless, it is really great. If you put in coffee beans in your fertilizer, you will attract many worms that form colonies which of course means to a much larger production.

For the snails

The snails hate the coffee. If you want to protect your flowerbeds, make a few coffee beans by the land and we will assure you that the snails will not visit you anymore.

For the ants

The smell of the coffee is so strong so the ant trail is blurred and they can not find the way back to the flowerbed to wreak havoc.

For the wasps

The wasps can also scent the coffee. But not enough to be placed anywhere: you have to place it in a resistant jar to fire it and pin it with a match. This will cause condensation and steam. People would not notice it and it is not harmful. This will repel the most stubborn wasp in seconds.

Cat chaser

That is not all: those who are bothered by stray cats, can spread coffee beans here and there. This will create an invisible barrier that cats do not cross.

For the hair

Your hair “says” thanks to the energy and nutrient-rich grains of the coffee and as a result will look radiant. This trick only works for types of dark hair and for this reason is even more effective.

How To Remove Dark Circles With Sodium Bicarbonate And Thorough Cleaning Of All The Face

How To Remove Dark Circles With Sodium Bicarbonate And Thorough Cleaning Of All The Face

The face is one of the most exposed parts of our body. Throughout the day they accumulate in him many particles and toxins. Even many of these impurities can harm us and stain the skin. Know how to purify the skin of the face, prevent acne and eliminate dark circles with sodium bicarbonate.
Sodium Bicarbonate is a product that is easy to acquire and of low cost. Its uses are endless, both in the gastronomical world in treatments of cosmetics or to make life easier in the home. For many women, this ingredient is indispensable in each routine of beauty, due to its many properties.

Among their virtues is worth to recognize its great power cleaner: Is disinfectant and deodorant. mixing it with some liquid, his effervescence has the power to penetrate in difficult places (as in the pores of the skin) and perform a deep cleaning of any area. The ability to use is the key to success.

For this reason, today we will tell you what is the best way to apply on the skin, ending with the acne and how you can eliminate dark circles with sodium bicarbonate.

How to use baking soda in our beauty routines

Fight acne with bicarbonate.

Applied on the skin can serve for multiple purposes, not only for bleaching and eliminate dark circles with bicarbonate. On the one hand, can be applied to perform a deep cleaning of clogged pores or to remove the excess of oil. It is also excellent as a treatment to eliminate acne because that removes impurities, Dry granite’s and prevents the accumulation of fat. Finally, works as abrasive treatment to soften the marks and scars of acne. Applied on the scar, has the power to make a smooth dermabrasion and stimulate the skin regeneramiento.

Procedure:

● In a small container, place two tablespoons of baking soda with half a teaspoon of water.
● Must not be a liquid preparation, but a paste. Do not add more water and mix to form a cream or more dry yet.
● It takes a little bit of the prepared with the tips of the fingers and exfoliates the affected areas you want to treat, or all the face if you want clean of dead cells and impurities. Applied with gentle circular movements.
● Leave to act for 30 seconds and thoroughly rinse with plenty of warm water.

If you have severe acne or you have many scars, repeats the process by night, before going to sleep. Otherwise, performs this beauty treatment once a week.

Eliminate dark circles with bicarbonate.

Eliminate dark circles with bicarbonate does not imply any type of risk. While these areas of the face are the most sensitive, this product acts freeing them from impurities.

Dark Circles, brands of tiredness and darkening of the zone is due to an accumulation of toxins and swollen veins. The thin layer of skin allows you to see the accumulation of blood that occurs below the eyes and darkens the circumference of the eye. It is necessary to decongest the for relief and notice an improvement in color. To eliminate dark circles with bicarbonate will also be necessary to replace your products of facial cleaning chemicals, by neutral soaps or natural products.
Procedure:

● To eliminate dark circles with sodium bicarbonate, begins preparing an infusion of chamomile or rose hip.
● When the preparation is warm, add a teaspoon of baking soda and mix well.
● Embedded two circles of cotton, removes excess fluid and applied on the eyes.
● Leave to act for 15 minutes. Then remove and rinse the area.
● Finally, you can apply a moisturising cream.

Repeat this once a day until the dark circles and under-eye bags have disappeared.

GINGER JUICE – THE AMAZING DRINK THAT MELTS FAT OFF YOUR WAIST AND BOOSTS YOUR IMMUNITY

GINGER JUICE – THE AMAZING DRINK THAT MELTS FAT OFF YOUR WAIST AND BOOSTS YOUR IMMUNITY
The amazing health benefits of ginger have long been known and used. For one thing, ginger root is abundant in health-beneficial nutrients that improve your health on many levels. For instance, ginger is a powerful anti-inflammatory that effectively relieves arthritic pain. Plus, it strengthens the immune system, improves digestion, alleviates nausea, hemorrhoids, cramps, migraine, relieves cough, diarrhea, gas, constipation, stimulates circulation and prevents the formation of blood clots, prevents heart problems, menstrual cramps, lowers the blood sugar levels, and reduces the bad (LDL) cholesterol. Last, but not least, ginger is a powerful antioxidant that removes toxins from the body and neutralizes the harmful effects of free radicals thus reducing the risk of cancer.
One of the best known uses of ginger is linked to healthy digestion. Aside from improving the digestive processes in the body, ginger is a powerful fat-burner, which significantly increases weight loss results. Ginger is particularly beneficial for any weight loss regimen because it keeps you full longer and inhibits unhealthy food cravings.

GINGER JUICE FOR WEIGHT LOSS AND STRONG IMMUNITY

If you’re set to lose weight, but also want to improve your health, this easy-to-make ginger juice is the thing you need. It’ll help you reach your weight loss goals faster and boost your health at the same time.

Start by boiling 1.5l water. Follow by adding chopped ginger root, about 5 cm long. Strain the liquid before use. Drink this every day for no less than 6 months. The results will sweep you off your feet. Not only will your waistline reduce considerably, but your immune system will improve too. You’ll also notice that you’ve become less susceptible to viral and bacterial infections during the treatment.
If you want to improve the taste of this beverage and boost its health benefits, add some lemon too.