– Boil 800 ml of water, remove from heat, and add the cinnamon stick, the bay leaf, and 3 level tablespoons of green tea.
– Cover it and leave it to stand for 15 minutes, then strain.
∎ -When it comes to metabolism, it is important to know that the best time for the acceleration of the morning, immediately after waking up.
∎ So, drink your first cup of tea on an empty stomach. Take the second cup immediately after breakfast, and the third night, just before bedtime.
With three cups of tea a day will significantly lose weight, especially at critical points of the body, such as the abdomen, thighs and buttocks, and the first results are already visible after one week. Those who have tried this tea say that after the first week they lost an average of 8 cm in waist!
All three ingredients of this drink are perfect to burn fat and speed up metabolism, and it is understood that any attempt to accelerate the metabolism and weight loss should be accompanied by a balanced diet and moderate physical activity.
Not recommended for pregnant women and nursing mothers.