Each one of us wants a beautifully looking skin, but not everyone wants to try and make it beautiful. Your skin is the reflection of how well you’re doing internally. Eating healthy, exercising and keeping your stress levels low can make healthy habits quite the challenge.
Some beauty products can help, but they are expensive to use.
Fortunately, we have coconut oil! This super-food supports healthy skin and is a lot less expensive than beauty products.
Why Is Coconut Oil Good For The Skin?Lauric acid found in coconut oil improves the skin conditions by healing wounds, reducing rashes and preventing acne.
It has anti-inflammatory and antibacterial effect and it can do wonders for your skin from soothing skin ailments to feeding the good bacteria on your skin.
Coconut Oil Improves Vitamin E AbsorptionVitamin E is a very powerful antioxidant and it protects your skin from the free radicals which can speed up the aging process.
Coconut oil can help your body absorb vitamin E more easily through the skin. This was proved by a study in Canada in 1999 at the University of Western Ontario.
The study combined vitamin E with coconut oil through the skin and it was a good alternative for people with gastrointestinal malabsorption diseases.
How To Use Coconut Oil For The Face?This is very easy. You’ll need unrefined cold-pressed coconut oil.
1. Wash your face with water every morning and night and then lightly dab dry, but don’t rub it.
2. Use a little bit of coconut oil on your fingertips and rub it all over your face.