Thursday, March 31, 2016

Effective Way To Get Rid Of The Cockroaches Permanently From Your House

Nowadays, many products which can help us get rid of cockroaches are being advertised, but most of them are not that perfect as presented.
Cockroaches can disappear but in a short time the house is filled with an unpleasant smell. The chemical products are very dangerous to our health and the health of the animals, too.

Luckily, there is one proven way to get rid of the cockroaches and you can be sure that they will never return again and bitter your life.

Here is the recipe that will help you end your problems with the cockroaches:

Take 1 raw egg yolk and put 30-50 grams of boric acid powder in it. Mix it until you get a solid mixture. Make balls with a diameter of about 1cm from this mixture. Wait until it gets dry for about an hour and pour them all over the house in visible places and corners.

Make sure that the kitchen and the bathroom have special attention. Do not forget that the place should be visible, not from your point of view but from the point of view of the insects: parts of shelves, racks, closets, kitchen cabinets, too, as well as all that is above your eyes.

This interesting ball disguised with boric acid will interest the cockroaches to come out to and see it out of curiosity. When the cockroaches touch the ball with their mustache, they die or they’ll start to have infernal itching. They won’t be able to warn their brother insects because they will be unable to move.

These balls are harmless to pets and humans so they can be safely placed in the house or apartment with small children, dogs or cats.

The balls will attract more and more new healthy cockroaches and make them very ill. That kind of a cockroach is unable to infect a healthy counterpart when it touches with it.

After 3 to 4 weeks, you will have cleaned an enormous amount of dead bugs. Will the bugs disappear forever? The females may be able to lay eggs and hatch new generations after 6 months of re-occurrence, but the method of fighting against them is the same.

Sometimes the cockroaches may come from your neighbors’ place. But, if the balls you’ve prepared are in the right place, you should not worry.
Boric acid is not toxic and it is used for disinfection. If you can’t find boric acid in powder, you can use 3% of boric acid solution which is sold in every pharmacy at a reasonable price.

Perfect Combination That Melts Excess Fat Extremely Fast!

Perfect Combination That Melts Excess Fat Extremely Fast!
Although many people avoid it for fear of weight gain, breakfast is actually one of the most important meals. Providing your breakfast is healthy, it’ll give your body enough energy and nutrients for the day. Plus, it increases concentration in the classroom and office.
Breakfast can also take credit for maintaining a healthy body weight and preventing mid-morning decline in energy levels.

According to nutritionists, one of the healthiest breakfast menus includes chia seeds and oats. Both of these ingredients are highly nutritious and provide sufficient energy for the day ahead. They are also beneficial for promoting weight loss, especially for burning fat deposits in the abdominal area.

Health benefits of oats and chia seeds

Abundant in beta-glucan soluble fiber, oats can improve your health in several ways. If consumed regularly, this food keeps blood sugar levels under control, lowers LDL cholesterol and improves cardiovascular health. Oats also pack a high content of protein, fiber and minerals.

Chia seeds
Rich in omega 3 and omega 6 fatty acids, chia seeds are higher in calcium than milk and dairy products. It greatly supports cardiovascular health, reduces cholesterol and has antioxidant and anti-inflammatory properties.

Chia seeds are particularly beneficial for people suffering from arthritis due to their regenerative properties.

Recipe: Breakfast with oats and chia seeds
This amazing breakfast recipe will improve your overall health.


● 1 cup of oats
● 500ml water
● 2 tsps. vanilla
● 1 tsp. cinnamon powder
● 2 tbsps. honey
● a pinch sea salt
● 4 tbsps. chia seeds

1. Warm the water, cinnamon and vanilla in a pot until it boils then reduce heat and add the oats.
2. Let it simmer for 5 minutes then remove from heat.
3. Cover and let sit for 5 minutes.
4. Add honey and salt and stir well. Pour it into a bowl and add chia seeds while hot.
5. To improve the taste, add some fruit of your choice (a banana, an apple, strawberries…).

Bon appetite!

Wednesday, March 23, 2016

12 Things Nobody Told You About Vagina

All the lovely women out there, we have collected some essential things about the vagina. It’s not usually a subject, we talk about amongst our friends and we are too embarrassed to seek a professional. It is the most intimate part of a woman’s body and she should embrace it, lovingly taking care of it rather ignoring it out of shyness.
Vulva variety
You need to know about your vagina that there is no right and wrong to ‘look’. Vulva are the outer lips of your vagina and vulva of every woman differ. Start embracing your shape, all vulva are beautiful, they might be plump, curvy vulva or thin, elegant vulva.

Pee is for penis.
It is well known that men urinate through their penis. However, women do not urinate through their vagina. Urethral opening is under clitoris and above the vaginal opening, that is from where your bladder empties.

Clots are normal
Menstrual blood does not flow like the blood elsewhere in the body because the ‘blood’ is actually uterine lining. In order to make it a safe and healthy home for a fetus, the womb lining is rich with blood in readiness. Clotted blood is normal during your period unless the clots are large, heavy and bleeding is prolonged.

Fall out
One of the facts that you may not know that your vagina may ‘fall out’. Your vagina may turn inside out and hang between your legs, this is called pelvic prolapse. But don’t worry, it can be corrected.

Discharge is normal too.
Discharge through vaginas is completely natural, but there is no need to worry if you don’t have any. The amount of discharge varies greatly from woman to woman and also varies at different times during the menstrual cycle. It is best to seek medical help if you have itching, burning and odor together with discharge.

Your vagina is a muscle that contracts and stretches, so if you don’t use them, you lose them. Regular sex can be a good workout. Vagina muscle is incredibly stretchy for birthing, this can leave you feeling loose. Vaginal exercises can do wonders, if your vagina isn’t as tight as you like.

Like a virgin.
Losing your virginity is a one time only offer. Sorry girls but one it is gone it stays gone.

To douche or not to douche
Your vagina has a signature smell that is unique to you and there is no need to douche. If you douche because of a strong odor accompanied by discharge, it can be a sign of infection, so instead seek a medical help. Vagina’s own lubrication ensures that it stays clean and healthy, with a little outside assistance.

A dry vagina can make sex uncomfortable so it is quite normal to use lubrication during sex. Synthetics like KY Jelly or natural ones like Astroglide, which is made from coconut oil are some lubricants generally used.

Your vagina is that it is specifically designed for sex, so you should not feel pain while having sex. Do not suffer in silence while having sex, it is better to see your gynecologist or MD.

Female orgasm
A few women attain orgasm purely from penetration and not every woman experiences it. Orgasm is usually generated by perfect position during penetration or by clitoral stimulation.
Sex is healty
Apart from putting a smile on your face, it can also reduce your risk of heart disease, bolster your immune system, reduce your risk of breast cancer, improve your fitness, help you sleep, lower stress levels, make you appear more youthful and improve your self-esteem.

Don't miss: Simple And Natural Way To Make Your Vaginal Muscles Tight And Small

How To Find Out If You Have Bacteria, Parasites, Cancer – Just Review Your Neck!

When people are diagnosed with cancer, they are usually shocked at first. Enlarged lymph nodes may be caused by cancer especially if they appear in the neck, armpit, around the head and groin. They can be formed behind the ears as well.
The lymph nodes are actually an important part of the lymphatic and immune system and they help in the fight against various infections and diseases. They are quite small and they transfer the fluids, nutrients and waste throughout the blood and tissues. They don’t cause pain and sometimes you cannot notice them.

The problem is when they are swollen. This condition is known as lymphadenitis or lymphadenopathy.

The causes of swollen lymph nodes
Swollen lymph nodes are mostly linked with minor health problems and are nothing serious. For, example, if they appear on your neck, this could mean that you have a cold, but sometimes they can appear due to some serious inflammation, injury or even cancer.

Swollen lymph nodes can be as large as a pea or as a cherry. They can be enlarged but they are considered to be normal if they are less than one centimeter large. But when they become swollen they become two to three times larger than normal and you can feel them.

● Warm, swollen and red skin to lymph node
● Pain or tenderness when you touch them
● Symptoms such as sore throat, sweating, fatigue, cough, mouth sores ,runny nose, chills and fever
● lumps
The best way is to consult your doctor, but you can also try some homemade remedies.

Herbal Remedies: Garlic is proven to have anti-inflammatory and antibacterial properties that help against infections and it also boosts the immune system. That is why garlic will reduce the swelling and inflammation of the swollen lymph nodes.


Nowadays, there are many different diets. They all promise fast results, but not all of them are successful. Luckily, this article will present you a miraculous water which will help you lose 4 kilograms in 1 week and reduce your waist size for up to 4 inches!

● 1 lemon
● 8 cups of filtered water
● 1 cucumber
● several fresh mint leaves
● fresh ginger

How to prepare it?

Wash the lemon and cut it into 2 halves. Then, slice those halves and put them into a bowl with water. Peel the cucumber and cut it into slices. Add them into the water along with some fresh mint leaves. Then, take the ginger, peel it and grate it into the mixture, stirring it well. Store it in the fridge covering it with a lid. Drink it the following day whenever you are thirsty. You will notice the first positive results in only one week!

Add 1 TBSP Of THIS To The Stem Of Your Plants And Watch What Happens

Cinnamon is a sweet spice with numerous health benefits, but did you know that it can be beneficial for plants as well? Indoor and outdoor plants can benefit from the incredible properties of cinnamon too! Here are six uses for cinnamon in your garden:


The young seeds of any plant can be attacked by numerous diseases – the term “dampening off” covers many diseases which attack seeds. Dampening off can be caused by fungi or bad soil conditions, but, thankfully, cinnamon can resolve this problem and prevent the seeds from dampening off thanks to its anti-fungal properties.

Wild mushrooms

Cinnamon can help you eliminate the wild mushrooms in your garden – just sprinkle some on them directly and watch them disappear!

Rooting hormone

Rooting hormones are used to stimulate root growth, but cinnamon can do the same without the risk of chemicals ending up in your plant. Apply some cinnamon on your stem while planting and the roots will grow great.

Ant deterrent

Sprinkle some cinnamon around the garden beds to repel ants – you can use the same method to keep ants away from your house too!

Plant wounds

Every once in a while, everyone cuts or breaks their plants, but don’t worry – cinnamon can stimulate their healing and prevent plant infections as well.

House plants

Cinnamon can get rid of mold and mildew on your indoor and outdoor plants. Sprinkle some cinnamon on the soil and your plants will flourish nicely. It can also eliminate gnats in seedlings and houseplants.
As you can see, cinnamon is a cheap and natural way to keep your plants healthy. Get rid of all the chemical products for your plants and start using cinnamon in your garden today!

Tuesday, March 22, 2016

Scientist Wants To Hide This Recipe Because It Can Cure Cancer?!

Scientist Wants To Hide This Recipe Because It Can Cure Cancer?!
Many people whether they suffer from cancer or have someone close who does, try to find an alternative ways to defeat this disease. This led to discovering many promising alternative cures and one of them was made from a Brazilian monk, Father Romano Zago. His cure consists of aloe vera, alcohol and honey and has become widely recognized for its abilities to defeat the disease.
Father Romano wrote about this recipe in his book “You can get well from air” and caused many strong reactions and pressure from the pharmaceutical industry.

The recipe is very simple and you can prepare it at home. All you need is 35 grams of fresh aloe vera leaves (arborescens), 6 tbl spoons of alcohol, whether it’s rum, brandy or whiskey, and 50 grams of natural honey.

Clean the leaves of the aloe vera with a dry towel to remove the thorns from the edges and divide them into pieces. Then, blend them in a blender and add the alcohol and the honey and mix them together until you get a homogenous mixture. Do not cook it nor drain it.
Consume by taking one teaspoon, 3 times a day, half an hour before meals. Keep the mixture in a dark jar in a fridge.

Mother Saw Something Strange On Her Baby’s Neck. What Actually Came Out Is Shocking. All Parents Should See This

Mother Saw Something Strange On Her Baby’s Neck. What Actually Came Out Is Shocking. All Parents Should See This
There are many strange things happening around the world which cannot be explained.  That is why we can say that this world and universe are hiding mysteries in which it is hard to believe even if they happen right before our nose. Often we are left in shock and speechless.
Mya’s story is quite a mystery.  One day she woke up with a swelling on her cheek and neck area. At first her parents thought that it was a swollen gland but they took her to a pediatrician. The doctor said that it was probably a minor infection and the body will be able to defeat it by itself. So Mya was sent home. After a few days, the swelling was still there so they visited the doctor again. The doctor noticed that something is sticking out from Mya’s cheek. Again, they thought that it was a pimple but it was growing bigger every day.

Can you imagine how shocked they were, when they found out that it was actually a feather? Everyone was asking how this could be possible? Was it due to GMO causing mutation or because of radiation? No one can say for sure but watch the video and you can find some logical explanation!

How to Lighten Your Hair Color Without Bleach

How to Lighten Your Hair Color Without Bleach

Really bad for our hair are most of the hair dyes. But for dying your hair there are some great natural alternatives that can achieve great results without the chemicals and the hair damage. Because it is gentle and works to nourish hair while ‘bleaching’ it naturally this recipe for lightening your hair is awesome.
Hope you enjoy the video.

48 Foods To Balance Your Hormones, Boost Your Metabolism And Lose Weight

48 Foods To Balance Your Hormones, Boost Your Metabolism And Lose Weight
Everyone wants a healthy reproductive system, balanced hormones and glowing skin. Eating certain nutrient foods will achieve these things. Hormones control our mood, digestion, energy, libido, metabolism and the condition of our skin. If we don’t eat food with the required nutrients, our body doesn’t produce hormones normally, which leads to hormonal imbalance. Whatever we’re eating is either improving our hormonal balance or causing imbalance.
The body needs balance of the three macronutrients: carbohydrates, protein and fat.
Fat is probably the crucial element for hormonal balance. For years, there were claims that cholesterol and saturated fat are bad – but they were not true: we need healthy fat in our body to maintain proper hormonal function. Hormones are produced with fatty acids and cholesterol, meaning that if we’re missing them, hormone issues will occur. Fat is needed for the body to rebuild cells and stabilize hormones. This is especially important for women.

What to eat to achieve hormonal balance?

Your meals should be based on protein, healthy fats, vegetables rich in antioxidants and healing herbs will help your body as well. Choose one food from each category:

Clean protein
Soaked or sprouted nuts; beans; seeds; quinoa; lentils; organic pasture raised chicken, turkey, beef, bison, elk; fish caught in the wild.

Hormone balancing healthy fats
These healthy fats include coconut oil and coconut products in general. Coconut oil contains lauric acid, which heals the skin and is beneficial for hormonal production. It can also eliminate bad bacteria and viruses, and provides us with energy. It boosts metabolism and is easy to digest.

Avocados should also be on your list. This fruit helps our body absorb and use nutrients and is full of fibers, potassium, magnesium, vitamin E, vitamin B and folic acid. All of these nutrients are crucial for a good hormonal balance.

Raw butter is a rich source of fat soluble vitamins A, D, E and K2. These are the key building blocks for hormonal production. Butter consists of short and medium-chain fatty acids, which provide support for the immune system, boost metabolism and have anti-microbial properties.

Egg yolks should also be included in your diet because they are full of vitamins and minerals, which include vitamins A, D, E, B2, B6 and B9, phosphorus, potassium and chlorine. All these nutrients contribute to a healthy reproductive system, healthy skin and most of all, hormonal balance. The chlorine and iodine make egg yolks a crucial food for healthy thyroid hormones.

You can eat a lot of soaked nuts and seeds, as well as olives and olive oil, fermented cod liver oil, hemp seed oil, flax seed oil and raw cultured dairy products.

Vegetables rich in antioxidants
Look for anything with a dark green color, like asparagus, broccoli, spinach, collard greens, cabbage, cucumbers, kale, etc. You should eat more brightly colored vegetables too like green, red, yellow or orange bell peppers, red cabbage, red and white onions and tomatoes and carrots.

The starchy vegetables should be included in your diet as well: sweet potatoes, spaghetti squash, yucca, beets, artichokes, turnips, etc.
Healing spices and herbs
These herbs and spices will help the body overall. They include cinnamon, turmeric, cayenne, cumin, garlic and ginger.

Hormonal balance can only be achieved through the nutrients the body requires. Besides, you will have glowing skin, stable mood, improved fertility and constant energy. When given the nutrients it needs, the body can heal and be in balance.


Being a tomato lover, I look forward to “homegrown” in the summertime.  It is a simple satisfaction that makes salads tastier.  I have purchased tomato plants and grown them outside. But, I had no idea that I could grow them with greater ease and less expense, until I watched this great video below.
Till now, this video has received over 460,000 views, and hundreds of comments, from people who just could not get over this technique and were thankful for this simple tip.

Cutting a tomato that turns out to be overripe and inedible is the worst thing.  It is not easy for me, when I have to throw one out, but now I know that it can be utilized to cultivate seedlings, that will mature into my very own tomato plants.  The process is so simple and easy.

You are going to need

● A plastic plant pot
● Some good rich potting soil,
● Your overripe tomato cut into slices.

The man in the video will show you precisely what to do, and within ten to fourteen days about 50-60 seedlings will have sprouted.  Without much effort you will be picking your very own homegrown tomatoes before you realize it.

Monday, March 21, 2016

Do You Know What Happens in the Body When You Drink Tea With Parsley, Lemon and Honey? You Will be Surprised!

Do You Know What Happens in the Body When You Drink Tea With Parsley, Lemon and Honey? You Will be Surprised!
Parsley is an herb that can be found in various foods, which is most commonly used as a garnish. It has a very mild flavor and is often used to neutralize the stronger flavors, such as garlic and oregano. It is also widely recognized for its healing properties throughout history.
Here are some of It’s health benefits:
1.Parsley has been found to contain two types of unusual compounds that provide some very unique health benefits. The first component found is a volatile oil that includes myristicin, limonene, eugenol, and alpha-thujene. The second components found are flavonoids-including apiin, apigenin, crisoeriol, and luteolin.

“Myristicin” is a natural occurring compound found in parsley. It’s been found to be effective at reducing both the speed and growth of tumors in the stomach and lungs.

Luteolin, one of the flavanoids found in parsley has been shown to function as powerful antioxidantsthat help prevent oxygen-based damage to cells.

2.Parsley is also rich in the source of two vital nutrients that are also important for the prevention of many diseases: vitamin C and vitamin A. These are both powerful antioxidants that destroy free radicals. Free radicals are responsible for the development of many medical conditions, including atherosclerosis, diabetes and colon and cervical cancer and asthma.

Eating a diet rich on Vitamin C acts as an anti inflammatory and provides individuals with protection against a form rheumatoid arthritis and osteoarthritis.

Like vitamin C, beta-carotene may also be helpful in decreasing the severity of medical conditions such asthma and rheumatoid arthritis.  This vitamin is so important to a strong immune system that its nickname is the “anti-infection vitamin.”

3.Parsley is also rich in folic acid, one of the most important of the B vitamins. Folic acid‘s most critical role in the body relates to the benefits it bring to cardiovascular health.

4.Parley is also rich in potassium and has a diuretic effect on the body. It was successfully used in World War II to treat soldiers with kidney conditions and dysentery.

5.Parsley has been found to be effective for all kidney and urinary conditions except severe kidney inflammation. Drinking parsley tea helps to prevent salt from being reabsorbed into the body tissues. In other words, parsley literally forces debris out of the kidneys, liver and bladder. It helps improve edema and general water retention, fatigue and scanty or painful urination.

Parsley Tea Recipe

The single most effective way to consume parsley is to drink it as a tea. Here’s how you can make your own parsley tea at home


● our to five sprigs of parsley
● Three cups of water
● A quarter or a half of a lemon
● One teaspoon of honey

1. Bring water to a low boil.
2. Place lemon and parsley into cup or container of choice (One that can hold hot liquid).
3. Pour the hot water in the container.
4. Let it stay for five minutes.
5. Remove lemon and parsley and add in honey.

These Two Anti Aging Powerful Elixirs Will Make You Feel Young And Amazing in 1 Week (RECIPE)

These Two Anti Aging Powerful Elixirs Will Make You Feel Young And Amazing in 1 Week (RECIPE)
Did you know that there are effective natural methods of rejuvenation and actually you do not need expensive cosmetics and even more expensive and risky surgery?

Rejuvenation is best to use a variety of methods are giving amazing results: nutrition, physical activity, environmental care and spiritual satisfaction.
Surely you’ve noticed that there are women who look 10 or 15 years younger, and he had not succumbed to any surgery. One of those women, who prefers to remain anonymous, reveals his secret to prolonged youth.

She claims that after she began to use this elixir, her vision improved, her skin became smooth and supple to the whole body and the hair thicker. And what is most interesting, hair who began her bleached ceased!

Linseed Anti Aging Elixir

-100 Linseed oil  (We use Raw Linseed)
-2 medium lemons
-1 large clove garlic
-0.5 kg/17.6 oz of honey  (Raw Honey Recommended)

Clean the garlic, 1 uncleared lemon and 1 lemon without peel place them in a blender.
Put the honey in the mixture, add flax seed oil and again blend it.

Keep the mixture in the refrigerator in a sealed glass jar.

Way of consuming:
Drink 3 times a day for 1 teaspoon of half an hour before meals.

How your body reacts when you consume this mixture?
Flax seed oil is a plant hormone, flax contains linoleic (omega-6), oleic (omega-9) and palmitic fatty acid, and more than half of the fat contained in flax are alpha linolenic acid (omega-3), this oil makes the richest source of omega-3 fatty xylenes (twice more than it has in fish). Flax oil is also the richest plant source of plant lignans, important antioxidants, which combined with lemon to clean the liver and biliary system. Vitamin C from the lemons is perfect antioxidant, strengthens the immune system and blood vessels. Garlic cleans the body from parasites and cleans blood vessels, while the honey brings nutrients or trace elements in the blood that refreshes and rejuvenates the entire body.

Apple Cider Elixir for Anti Aging

Both apple cider vinegar and honey are popular used in lots of natural cures for many ailments. Here is a simple recipe you can make at home which you’ll be interested, as it’s called “anti-aging elixir”, that is widely used for fighting aging.

1- 2 tablespoons of raw honey
1- 2 tablespoons of apple cider vinegar
A glass of warm water

Mix honey and apple cider vinegar in the warm water, and let them get fully dissolved.
Sip on this mixture slowly, it’s recommended to drink 1-2 cups of this drink per day.

This mixture works as an anti-aging remedy as it strengthens the immune system, a healthy immune system promotes the skin health by flushing away dead skin cells. Both apple cider vinegar and honey are full of antioxidants and essential minerals as well as vitamins, which protect the cells from oxidation and fight off free radicals, thus preventing premature aging.

With strong anti-bacterial and cleansing properties, this mixture works great to help you get rid of acne, pimples and age spots. Have this drink 2 times a day or directly wash your face with the mixture of water, apple cider vinegar and honey twice a day for getting its benefit of anti-aging. This drink acts as an antibiotic, which will fight aging from the inside out. And the vitamin A and potassium it contains promote youthful for the skin.

Don`t Ignore Your Body`s Warning Signs, Because They Can Save Your Life Some Day

Learn what health symptoms your body has that are warning signs you should pay attention to.

White of the eye

Normally, the white of the eye is always white. Red eye may be an indication of allergic reaction, reaction to stress, or can be a sign of a viral infection.

Grey hairs before you turn 35

This can be a sign of many health issues, including diabetes, chronic stress, or can simply be due to genetics.

Too many moles

Generally, these skin growths are harmless. However, in certain cases these moles may be a symptom of skin cancer. Therefore, if you notice abnormal number of moles on your skin, consult your dermatologist.

Dry, chapped lips

Chapped lips are usually caused by the weather. However, in certain cases it can indicate lack of vitamin B, C or zinc. Also, it can be caused by fungal infection.

Swollen neck

This condition is common in women aged 30 years and it is usually caused by some infection or sore throat. However, swollen neck can indicate problems with the thyroid gland and in this case you should visit your doctor immediately.

How To Make Organic Apple Cider Vinegar At Your Home

How To Make Organic Apple Cider Vinegar At Your Home
Apple cider vinegar, as the name obviously suggests, is a type of vinegar produced from apples with light to medium amber color. It has powerful antibacterial, antiviral and antifungal properties and can treat everything from hiccups to cold symptoms. ACV can also treat serious medical conditions such as diabetes, cancer, heart disease, high cholesterol and weight problems.
According to Carol Johnson, Ph.D. and the director of the Arizona State University’s nutrition program, apple cider vinegar prevents digestion of starch to a degree: “It doesn’t block the starch 100%, but it definitely prevents at least some of that starch from being digested and raising your blood sugar.” Like smoothies or lemonade, apple cider vinegar is best when prepared at home.

Homemade apple cider vinegar


● 3 teaspoons of raw sugar
● 3 smaller apples
● Filtered water


Rinse and cut the apples into medium pieces, then put them in a clean glass jar. Mix the sugar and water together, then pour the solution over the apples. Add more water if needed – it should cover the apples. Close the jar with a towel and secure it with a strap, then leave it on room temperature for 2-3 weeks.

After 2-3 weeks, strain the liquid and throw away the apples, then return the liquid into the jar and close the jar tight again. Put the jar in a dark place on room temperature for another 4-6 weeks, but remember to stir the contents well every few days.

After 4 weeks, your vinegar should be ready – the longer you let it ferment, the more acidic it will become. You can start using it when it’s adjusted to your taste.

Banana Drink That Will Burn Stomach Fat Immediately

Banana Drink That Will Burn Stomach Fat Immediately
The sweat taste, creamy texture, yellow color and the curving cylinder shape make bananas distinct from other fruits, but also very attractive and hard to resist.

If you are among those who start the day with a banana, add it in a smoothie or in fruit salads, then you will probably enjoy in this magnificent banana drink that will burn stomach fat immediately.
Bananas are rich source of potassium, antioxidants, natural sugars and fibers, essential nutrients for nourishing and revitalizing your body, as well as regulating your blood sugar levels.  Moreover, bananas enhance digestion, helps your body to absorb nutrients easily and thus reduce junk food cravings.

Therefore, this banana drink that will burn stomach fat immediately is perfect for those who tend to lose weight but are not very keen on doing rigorous exercises.

Banana drink recipe


● 1 banana
● 1 orange
● 1/2 cup low-fat yoghurt (or fat-free)
● 1 tbsp coconut oil
● 1/4 tsp ginger powder
● 2 tbsp flax seed
● 1 tsp cinnamon


Mix all ingredients together in your blender until you get smooth and creamy mixture. Put the sweaty and healthy smoothie in a fitting glass and drink it immediately in order to feel the benefits of the treatment. The best time to consume this amazing banana drink is in the morning.

Of course, apart from this banana drink, you should also consider doing cardio exercises 30 minutes before consuming it, for optimal weight loss results.
Implementing some healthy dietary habits such as increasing your banana intake will help you get rid of the stubborn stomach fat and will improve your health as well.

Sunday, March 20, 2016

3-Ingredient Celery Juice To Quickly Detox Your Kidneys, Heart, And Joints

Detoxification of your body doesn’t stop at your liver,but you  also need to focus on tissues that accumulate different toxins, heavy metals, and acids build-up.
Since the kidneys filter your blood, it’s no wonder that sometimes they can really take a hit when you aren’t leaving an ideal lifestyle.

Other organs that suffer from accumulation of harmful substances are the joints, heart, and lungs.

So, if you want to cleanse your body you should try this 3-ingredient juice recipe.

3-ingredient kidney, heart, and joint cleanser recipe

This juice recipe is very simple and easy, and it is  high in fiber, which helps your liver get rid of excess waste.


– Three large organic celery stalks
– Three springs of parsley
– Two slices of pineapple


At first, clean and chop up the pineapple slices, clean the celery and parsley and chop into small pieces. Then, blend all the ingredients with a little lemon water and pulse until smooth.

For best results, drink one cup in the morning and another in the evening for a week straight.

Also if you want to serve as a complete meal  you can add a handful of almonds, and two tablespoons of oats.

What each ingredient does?
Pineapple contains very little potassium, which makes it ideal for people with chronic kidney disease. Also, it is often used to help manage osteoarthritis and digestive problems.

It is also used in the fight against cancer, because it contains  bromelain, which is a potent anticancer substance, as well as manganese, copper, vitamin C, vitamin B5, and thiamin.
Celery is rich in dietary fiber that keeps your bowls healthy and clean. Also, it is rich in antioxidants like quercetin and phenolic acids that fight oxidative stress and inflammation. Celery is used to treat lower blood pressure, high blood pressure, joint pain, soothe the nervous system and cancer.

Parsley is a powerful diuretic that is used to treat urinary tract infections,for discharge kidney stones, and edema. It also works great against osteoarthritis, high blood pressure, and anemia.But, parsley should be avoided by pregnant women because it can induce abortion.

This Is What Happens To Your Body When You Ingest Okra

“Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.” – Egyptian pyramid inscription, 3800 B.C.
Abelmoschus esculentus or Hibiscus esculentus, also known as Okra, is a widely used vegetable all over the world. Not many people like it because of its ‘slimy’ texture, but this vegetable is loaded with a number of health benefits that will probably have you considering adding it into your diet if you are passionate about your health.
Okra originated in Egypt, and people have been growing it since the 12th century. It can be consumed in a variety of different ways, such as stewed, fried, or even fermented. It’s usually served with other vegetables and rice or put into soups.
The Many Health Benefits of Okra

According to a study published in 2005 in the Jilin Medical Journal, okra showed positive effects on nephropathy, or kidney disease. For the study, participants were put into two different groups — one was treated with okra, and the other was treated with traditional medical therapy. The study lasted 6 months, and while there were no changes for the group who used traditional therapy, those who took their treatment with the okra saw a reduction in uric acid and urine protein.
A study published in the Saudi Pharmaceutical Journal outlined okra’s ability to protect against liver disease. Because of its strong antioxidant activities, okra was found to protect against chemically induced liver damage. The study also found okra to have strong antioxidant and hepaprotective properties, comparable to milk thistle or silymarin.

A study published in the Journal of Pharmacy & Bioallied Sciences found that okra extracts could protect against diabetes. When rats with diabetes were given okra, they saw a decrease in their blood sugar levels and a normalization of their lipid profile levels. Multiple in vitro and in vivo studies have found okra to be a major blood glucose-lowering food — it contains large amounts of soluble dietary fibre — which is why it has been used traditionally as an alternative treatment for diabetes.

Okra has also demonstrated its ability to be a cancer fighter, having shown action against breast cancer cells, but only in preliminary lab studies. Researchers have discovered that a newly discovered lectin (a type of protein that can bind to cell membranes) in okra, Abelmoschus esculentus (AEL), actually induces cell death in human breast cancer cells, in vitro – 72 percent to be exact.

Research has also shown okra to possess the ability to fight depression. Although some fruits and vegetables have been shown to have various effects on mood, and the ability to elevate one’s mood (favonoids and quercertin), Okra had not made the list until recently, when researchers from Mazandaran University of Medical Science decided to examine its effect on mood. Their results showed that okra seed extracts acted as as strong agent for elevating mood, in some cases performing just as well as common antidepressants. Apparently, the positive mood effect of okra can be attributed to its high total phenol and flavonoid content.
When I come across scientifically validated information that sheds light on the knowledge of our ancestors and ancients, I am never surprised. This is commonly seen with quantum physics, astronomy, health, and spirituality, where our modern day measurements of ‘truth’ correlate with teachings of our ancient world. It’s good to see science shed light on the healing properties found within nature, as it’s a branch of knowledge we have neglected for many years now. Chemical based health, and our reliance on pharmaceutical grade medicine, have completely taken over, which is perhaps one reason why chronic illness and disease are on the rise.

“Let food by thy medicine, and medicine be thy food.” – Hippocrates

Say Goodbye To Gout Forever With This Powerful Natural Treatment

Say Goodbye To Gout Forever With This Powerful Natural Treatment
Gout is actually a type of arthritis often ignored by the world, except for people who are suffering from this unbearable disease.
It occurs when uric acid begins to build up in the blood. These build-ups are formed by waste produced in the kidneys, which is actually being broken down. Since the kidneys can’t remove the amount of uric acid stored, it begins to crystallize and builds up waste inside the joints.

The most common symptoms of gout are: unexpected pain, redness in the joints, sensitivity and heat. Gout is a chronic disease and many people who face it don’t want to use Aspirin until the end of their lives because it has many side-effects.

That’s why this article is here to present you a natural remedy with only 3 ingredients which is able to prevent gout symptoms as anti-inflammatory medications do.


● 1 pineapple
● 1-2 teaspoons of powdered turmeric
● 1 cup of tart cherry juice
● a strainer
● a glass jar with a tight cover
● 1-inch of fresh ginger root or 2-3 teaspoons of powdered ginger
● food processor and blender
● honey


Remove the stem and cut the pineapple skin. Its stem contains bromelain and you can use it if you want, but it’s also OK to use the fruit only. Cut the pineapple into pieces and put them in the blender. Blend until it’s evenly mashed up. Then, put the tart cherry juice and sprinkle the teaspoons of turmeric and ginger.

Pour the remedy in the container and close it. Leave it to rest in the fridge for 10 days. You can use honey or change the amounts of ginger and turmeric powder according to your personal taste.
Consume this natural remedy every day in order to get the best results!

Share if you think you might help someone in need!

Saturday, March 19, 2016

You Want To Speed Up Your Metabolism, Remove Toxins From Your Body And Lose Weight? Try This Simple And Effective Recipe And See Amazing Results In 72 Hours!

You Want To Speed Up Your Metabolism, Remove Toxins From Your Body And Lose Weight? Try This Simple And Effective Recipe And See Amazing Results In 72 Hours!
Our health depends on our lifestyle to a great extent. If you eat healthy and you stick to a healthy, highly-nutritive diet, then you are more than likely to look energetic, healthy, and happy. But if you do not eat healthy and you are one of the couch potatoes who eat whatever and whenever and drink great amounts of alcohol and sodas, then you probably are overweight, experience symptoms of constipation and irregular bowel movement, amongst others.
Our body only responds to the food we put in our mouth, and the rule garbage in, garbage out applies here as well.

Numerous conventional drugs have been invented and they promise to improve your metabolism, to help you gain or lose weight, to get rid of the toxins from your body easily. However, these drugs consist of chemicals and have numerous side effects that can be dangerous to your health while trying to rectify one issue by compounding another.

The bait for alternative medication is now increasingly gaining ground because it is very efficient and it consists of natural components that have little or no side effects to our body.

The amazing natural drink to solve your weight gain, metabolism and excessive toxin issues

This is a completely natural and organic drink and what makes it even more beautiful is that it consists of ingredients you probably already have in your kitchen at the moment.


● chili powder or hot pepper
● half a lemon juice
● 2 celery stalks
● 2 tablespoons of grated ginger
● a cup of tomato juice

Preparation method:

● put the chili powder or the hot peppers with the ginger, the cup of tomato juice and the half cup of lemon juice in a blender
● blend all the ingredients until you get a homogenous mixture
● when done, pour the mixture in a glass and add the celery stalks as a garnish
● if some of the mixture has left, do not throw it away, but store it in the fridge instead for subsequent use

● consume this drink every day, up to three glasses of it between meals
● the first improvements in your body are going to be noticed in just 72 hours

When you try to lose some weight, eliminate the toxins from your body and improve your metabolism by consuming this juice. Also, avoid junk food as much as you can because if you consume this type of food it will defeat the purpose of this remedy.

Do not forget to exercise on a regular basis to get the complete and healthy lifestyle.

Why You Should Never Let Anyone Kiss Your Baby on the Lips

Why You Should Never Let Anyone Kiss Your Baby on the Lips
As a parent you can often be made to feel like you’re being too precious in your overwhelming desire to protect your newborn baby from pain.

Like when your friend says “Oh just warning you — little Jimmy has a bit of a cold. Nothing major though so we can still come and visit you and bubs today.”

Or when you meet at the park for a play date with healthy toddler and newborn in tow, to find said play date has a cough and green snot running at full steam from both nostrils.

Or when your dinner date comes over and says “The kids won’t eat too much, sorry — we’ve all had gastro all week.”

No, no and no.

If you have sick children, stay home. Don’t send them to kindy. Don’t come to play. Don’t kiss and cuddle my children. Please don’t spread the germs — I don’t want to spend a week working from home while caring for vomiting youngsters and still paying for childcare. And I really do not want to spend the weekend in bed because, what do you know, I got it too.

You may think it is nothing. That some paranoid mums are silly like that, rushing off to the doctors every five minutes and wrapping their kids in cotton wool — that germs are everywhere, particularly in flu season, and you can’t keep them in a bubble forever.

But all you have to do is hear a horror story like that of UK mum Claire Henderson, whose newborn daughter Brooke was kissed on the mouth — and then spent five days in hospital after developing the herpes virus on her lips, cheeks and chin.

But she was lucky. The cold sore virus can be fatal for a baby under three months, as was shown in Queensland just last year when Mackay baby Eloise Lampton died from it, just a few short days after she was born.

“The moral of the story is DO NOT let anyone kiss your newborn’s mouth, even if they don’t look like they have a cold sore,” Claire Henderson wrote on social media.

“And if someone had a cold sore, ask them to stay away until it has gone.”

Which begs the question — why on earth would you visit a helpless, defenceless, unimmunised little newborn with a cold sore? And why or why would you kiss her? And on the lips, no less?

There is no excuse for it.

For six weeks, that tiny baby is unimmunised against most of the germs us mortals carry around every day. To you it may just be a runny nose or an ugly sore on your top lip. To that baby, to that baby’s family, it could mean the difference between life and death.

We need to properly respect a child’s right to good health.

I recently tried to visit some good friends who had just had a baby, to be told — could we possibly wait until after the baby’s six-week shots?

It’s not something you hear of a lot, and I’m sure an approach that strict isn’t for everyone — but you know what? Good on her for saying how she felt, instead of politely agreeing to something you didn’t feel comfortable with, and then dealing with the consequences.

We need to stop looking at this as a new generation of over-protective parents wrapping a child in cotton wool — it has to be seen as nothing more than what it is — and that is the right thing to do.

Giving a baby the best chance at life is your right — your responsibility actually — and no one should make you feel guilty for expressing caution.

So no, you do not kiss a newborn baby on the lips. No, you do not let sick children near a new baby. And if you or your children aren’t immunised, then don’t come for a visit.

We simply can’t worry about being polite when our childrens’ lives are at risk.

Reason Why You Should Never Keep Your Eggs In The Refrigerator – Something You Need To Know

If you’re an American, you probably store eggs in the refrigerator – and wouldn’t think of doing it any other way. There is a lot of controversy about storing eggs in the fridge to prevent salmonella poisoning. And many say that American eggs are particularly susceptible to these bacteria because of the way chickens are raised and eggs are cleaned/washed.
In much of Europe, for instance, eggs are often stored right on the counter, at room temperature.

European egg marketing regulations state that storing eggs in cold storage and then leaving them out at room temperature could lead to condensation, which could promote the growth of bacteria on the shell that could probably get into the egg as well.

So, despite what you may have heard, eggs that are fresh and have an intact cuticle do not need to be refrigerated, as long as you are going to consume them within a relatively short period of time.

Most grocery-store eggs in the US should not be left unrefrigerated because they’ve had their cuticles essentially washed off. If your eggs are fresh from the organic farm, with intact cuticles, and will be consumed within a few days, you can simply leave them on the counter or in a cool cupboard.

When it comes to minimizing salmonella infections, American producers focus on the eggshells, which could get sullied with organic matter, such as chicken feces. The USDA requires producers to rinse, dry, and mist the eggs with chlorine before sending them to market.

Europeans, on the other hand, focus on inhibiting salmonella infections in the hens themselves.

If an egg is infected with salmonella, the bacteria will multiply more quickly if the egg is stored at room temperature instead of in the refrigerator, particularly if they’re stored for longer than 21 days. This is why, in the US, public health agencies advise keeping your eggs in the fridge.

And the truth is, the way most eggs are raised in the US – in industrial concentrated animal feeding operations or CAFOs – the risk of salmonella contamination rises.

In CAFOs, egg-laying hens are often crammed into tiny quarters with less space to stand upon than the computer screen you are looking at. Disease is rampant, and the birds ARE filthy — not because of their nature, but because we have removed them from their natural habitat and compromised their innate resistance to disease.

When you have eggs from tens of thousands of chickens – or more — all under one roof, there’s a good chance they’re going to get feces and other contaminants on them. The US solution, rather than reducing the size of the flocks and ensuring better sanitation and access to the outdoors, is to wash the eggs. But this isn’t as innocuous as it sounds.

As the eggs are scrubbed, rinsed, dried, and spritzed with a chlorine mist, its protective cuticle may be compromised. This is a natural barrier that comes from the mother hen that lays the egg, and it acts as a shield against bacteria.

It even contains antimicrobial properties. US egg-washing strips this natural protectant from the egg, which may actually make it more likely to become contaminated.

Industrial egg washing, by the way, is banned in much of Europe, not only because of potential damage to the eggs’ cuticles but also because it might allow for more “sloppy” egg-producing practices.
Unfortunately, since an eggshell contains approximately 7,500 pores or openings, once the natural cuticle has been removed what’s put ON your egg goes INTO your egg. Meaning, whatever the eggshell comes into contact with can cross over this semi-permeable membrane and end up in your scrambled eggs, from chlorine to mineral oil to dish soap — to salmonella.

This is What They Forgot To Tell You About Using Turmeric (For pain, cuts, teeth, skin and more)

This is What They Forgot To Tell You About Using Turmeric (For pain, cuts, teeth, skin and more)
Turmeric is an incredibly useful spice that has been frequently used in the Indian and Chinese medicine due to its powerful anti-inflammatory properties.
Namely, it has been used in the treatments of chest pain, jaundice, bloody urine, flatulence, hemorrhage, colic, menstrual difficulties, toothache, and bruises.

Experts believe that most of the incredibly valuable properties of this spice are due to its active ingredient, curcumin. The anti-inflammatory properties of turmeric have been shown to be even stronger than medicines you can buy over the counter- like Motrin.

However, unlike these pharmaceuticals, this natural spice causes no side- effects.

This capacity of turmeric has been used in order to treat inflammatory bowel diseases (IBD) like ulcerative colitis and Crohn’s. Moreover, turmeric has also been found to be able to treat the symptoms of rheumatoid arthritis and is extremely useful in the case of cystic fibrosis.

Moreover, this yellow spice is also extremely effective in the prevention of Alzheimer’s disease, it reduces the bad cholesterol, it promotes heart health and lowers the risk of heart disease and stroke, and it is beneficial for the liver as well.

Furthermore, turmeric successfully prevents cancer and inhibits cancer metastasis and growth.

Turmeric can be used in numerous different ways, as follows:

Joint Pain– Combine Himalayan salt with turmeric in a ratio 1:2 and add a little water. Then, apply the prepared paste on the affected area and leave it to act for 20 minutes. Repeat this on a daily basis and you will successfully treat joint pain. Turmeric may leave a yellow color to the skin, but it will also effectively reduce the swelling.

Disinfect Minor Cuts and Wounds– Apply turmeric on a well-cleaned wound before you wrap the bandage.

Natural Pain Killer

Natural Food Coloring in Baking– You will need a bit of turmeric to color the food you are preparing.

Longevity Tea– Prepare a turmeric tea and enrich its taste with honey or ginger, and you will enjoy all the benefits of the turmeric and you will prevent numerous diseases and health conditions.

Reduce Stomach Ache– Turmeric may significantly alleviate the stomachache.

Antacid– In order to cure the heartburn, you should prepare a tea by adding a teaspoon of turmeric to 4 cups of boiling water

Anti-Dandruff Salve– Massage the scalp with a mixture of coconut oil and turmeric. Leave it to act for 15 minutes and then wash it off.
Glowing skin– Mix ⅓ teaspoon of turmeric, with 1 whisked egg white, and ½ teaspoon of lemon juice, apply it on the face and rinse it after 10-15 minutes.

Sunburn relief– In order to soothe the burnt skin, you should apply a mixture of turmeric and aloe Vera gel.

Teeth Whitener– Turmeric is excellent for whitening the teeth! Mix a teaspoon of turmeric, 3 tablespoons of softened coconut oil, and 2 teaspoons baking soda in order to prepare a paste and use it to brush your teeth as usually.

Foundation– You can add this spice to tinted moisturizer in order to match the tone of your skin.

Facial Mask for Dark circles, Acne, Rosacea– prepare a natural paste by mixing a teaspoon of water, a teaspoon of honey and a teaspoon of turmeric. Apply this facial mask on the face, leave it to act for 3 minutes and rinse afterward.

Chemical Free Tie-dye– Add five tablespoons of turmeric to pot ¾ full of water and bring it to boil. Then, leave it to simmer, add the wet fabric in the pot and leave it to simmer for about 1 hour. Afterward, dry it and your fabric is successfully colored!

Homemade Soap Coloring– Turmeric is great for the skin and it also adds color to the skin.

Bake a cake– Turmeric is also very useful in cooking.

Homemade Putty Coloring for Children– You need to combine salt, oil, flour, water, and cream of tartar, and add beets for red, and turmeric for yellow.

Add to your dishes –This spice will add a great color to meals, especially curry, it will spice up the popcorn and will enrich the eggs! You can simply add it everywhere you like!

Take This 3-Herb Mixture Every Day On An Empty Stomach To Kill Intestinal Parasites And Their Eggs

Take This 3-Herb Mixture Every Day On An Empty Stomach To Kill Intestinal Parasites And Their Eggs
Many people think that parasites exist in warm, tropical climates only, but the truth is that parasites infest every part of the world. Anyone can get infested with them through food and drinks, and having a parasite inside your body brings numerous health problems, so it’s crucial you remove them as soon as possible.

What are parasites?

Parasites are microorganisms that live inside a person’s body and feed of their nutrients. There are different types of parasites and they can be present in different areas of the body. The most common form are intestinal worms which cause pain, fatigue, hunger, irregular bowel movements and skin problems.

Parasites are harmful because they steal nutrients from the body and release toxins in the blood which cause further problems. They are often difficult to get rid of, since they lay eggs in the body that hatch after one generation dies.

An efficient herbal tea that removes parasites


● 500 mg. of powdered cloves
● 200 mg. of wormwood
● Black walnut shell extract
● 2 tablespoons of organic honey


Stir the cloves, wormwood and black walnut hull into 16 oz. of water, then add the honey to sweeten the drink.

How does it work?
The tea is effective due to the ability of its ingredients to fight parasites. Wormwood, as the name suggests, got its name because it was used to eliminate intestinal parasites in medieval times. It contains sesquiterpene lactones, compounds that can damage the parasite’s protective membrane. Black walnuts kill parasites due to their juglone content, which prevents the parasites from metabolizing nutrients from the body. The parasites’ eggs are not affected by these two ingredients, but this is where cloves step in – they contain an oil that dissolves the casing of the eggs, leaving them exposed and vulnerable.
The results
As you start consuming the tea, you will feel tired and nauseated as the body fights the parasites, and the black walnut’s effects may require frequent bathroom trips. However, some of the parasites that live outside of the gastrointestinal tract may resist the tea, so if the symptoms of the infection are not gone after a while, you need to visit a doctor.

THIS Easy Exercise Burns More Belly Fat Than 1,000 Ab Crunches

Belly fat is hardest to lose – if you ever tried it, you know what we’re talking about. We all want perfect abs, but at the same time hate doing crunches and consuming strict diets. Luckily for you, we have the solution – an exercise that can replace 1000 crunches or sit-ups!
The exercise is called “the plank” and involves a position in which the body rests solely on the hands and toes, while the rest of the body is straight and flat like a plank. It can make your abs tight and flat, and will also help you get rid of back pain, as tight stomach muscles support the spine.

In order to get the best results, your body needs to be in the perfect position. Follow these instructions to do the plank properly:

● Put your hand on the floor and keep your neck and shoulders straight;

● The exercises focuses mainly on the abs, but you should feel strain in your legs as well. If you’re not feeling anything, widen your heels until you feel the thigh muscles strain. Now, contract your butt muscles to activate the lower part of the body;

● Keep your back straight – the body must be in a straight line;

● Breathe evenly in and out in order to keep the position easier.

Friday, March 18, 2016

CDC Warns: Hair Bands From China Made Out Of Used Condoms Could Spread STD

CDC Warns: Hair Bands From China Made Out Of Used Condoms Could Spread STD
The Center for Disease Control and Prevention started to raise the issue about public safety when the hair bands made in China came to America`s market. They state that Chine is using used condoms, recycled, are being processed and sold into hair bands at the markets and the beauty salons.
The main concern is about the possibility of getting STDs, genital warts and even can be infected with AIDS.

These kinds of hair ties are being sold all over the country and they are easy and cheap to get. Here is the statement from the CDC in regards with this:

“ The CDC is sure that these hair ties and rubber bands which are made out of unsanitary condoms, has 4 times bigger amount of bacteria on it than those bacteria found in the public restroom toilet. The AIDS virus, warts, herpes and other STD venereal diseases are easy to get when the rubber band or hair ties end up in the mouth while setting their hair.”

Woman from Los Angeles was shocked when she realized that the hair band she bought was made from recycled condom.

She got the scissors and carefully cut around the edges. She saw the used condom and she lost words. She wanted to tell more people about this so that people would stop using them.
Look before you buy next time. If they are made in Chine they are a potential health hazard. Throw them immediately!

A Soup That Is 100% Stronger Than Antibiotics – Must Have Recipe

A Soup That Is 100% Stronger Than Antibiotics – Must Have Recipe
Although winter is coming to an end, the season of common colds and flu is not over yet. In case you or your family is down with these common winter ailments, we offer an amazing soup recipe to help you fight bacteria and viruses in a completely natural way. In fact, this soup is more effective than antibiotics and other synthetic drugs. For one thing, it contains powerful antimicrobial ingredients such as red onion, garlic and thyme, all of which will support your weak immune system and improve your immune response to cold-causing viruses.
As found in a study by Washington University, garlic is a much stronger antibiotic than most other synthetic antibiotics.



● 50 cloves of garlic (peeled and cleaned)
● 2 teaspoons olive oil
● 2 tablespoons of butter
● 1 teaspoon fresh thyme (chopped)
● 2 large onions (minced)
● 6 cups (250ml each) chicken soup (only a base)
● 1 bunch herbs (parsley, thyme, bay leaves)
● 3 cups old bread (cubes)
● 1 cup fatty sour cream


Preheat your oven at 180 degrees. Then, mix 1/3 of the garlic with olive oil and wrap it in some aluminum foil. Next, bake this for an hour and a half then leave it to cool. In a pot, melt the butter and the olive oil. Follow by stewing the onions for 10 minutes. Squeeze the garlic out of oil and add it to the onions. Mix all the ingredients well. Then add the thyme, chicken soup and herbs.

Continue boiling at low heat then add the bread. Simmer for 5 minutes. The bread should soften. Strain the herbs then blend everything together. You should get a creamy mixture. Put the mixture back in the pot and finish by adding the sour cream. Season it with some salt according to taste.
Bon appetite!