Skip to main content

3 Alkalizing Teatox Recipes to Melt Away Stubborn Belly Fat

3 Alkalizing Teatox Recipes to Melt Away Stubborn Belly Fat
One of the most simple detox tips you could continue each day is to remain super hydrated to flush out toxins and waste from the body.

You should aim for 2 liters a day, which includes fruit and vegetables with a high water content, and herbal teas. Herbal teas offer abundance of health benefits including cleansing and alkalizing properties which provide powerful anti-inflammatory action within your body.
Here are some of our go-to combinations that we love to sip on in the Food Matters office.

FOOD MATTERS TEA 1

Green Tea
Green leaf contains theanine, an amino acid that is proven to reduce stress and improve brainpower. It contains a powerhouse of antioxidants and a host of benefits: weight loss, stress lowering, antiviral, decreases arthritis, lowers blood pressure, loaded with polyphenols, flavonoids which function as superior antioxidants and boosts metabolism.

Chamomile
Calming effect on the nervous and digestive system. Relaxes and soothes the muscles throughout the digestive tract.

Rosehip
One of the best plant sources of vitamin C, which is important for the immune system, skin and tissue health and adrenal function.

Hibiscus
High in antioxidants helping to rid our bodies of destructive molecules that can damage our cells and protect us against chronic disease. Antioxidants can help reverse inflammatory processes caused by toxins.

INGREDIENTS
● 1 tsp green tea
● 1 tsp chamomile flowers
● 1 tsp dried rosehip
● 1 tsp dried hibiscus

WHAT TO DO
Combine all tea ingredients together in a teapot with 2 cups boiling water and steep for 3-4 minutes. Alternately, you can buy reusable tea bags and create your own bags of tea. This recipe serves 1-2 but we love combining more of each ingredient into a jar to have our own blend on hand throughout the day.

FOOD MATTERS TEA 2

White Tea
Similar to green tea (derived from the same plant), though it is said that white tea contains a high amount of antioxidants as it is harvested at a younger age.

Ginger
circulatory stimulant, warming, promotes blood flow throughout the body.

Cinnamon
Warming and fragrant, cinnamon has strong research showing its benefits at           controlling blood sugar levels while also reducing stress and inflammation.

Lemon
Rich in vitamin C and a great digestive aid, adding lemon to your tea will help the process of elimination among a long list of other health benefits. Lemon in warm water is well known for it’s long list of benefits.

Honey
Powerful for the immunity, helps rejuvenate the digestive tract and soothe stress in the body.

INGREDIENTS
● 1 tsp white tea
● 1-inch fresh ginger grated or sliced
● 1/2 tsp ground cinnamon
● 1/4 fresh lemon sliced
● 1 tsp honey

WHAT TO DO
In a small teapot combine all ingredients with 2 cups of boiling water and let steep for 5-6 minutes. This tea combination is best made fresh and enjoyed straight away.

FOOD MATTERS RECIPE 3

Rooibos Tea
Rich in mineral content, promoting healthy skin, teeth and bones. High in antioxidants, and is great longevity.

Peppermint
Stimulates circulatory system, promoting blood flow throughout the body. Increase metabolism and provides more energy. Great for the digestive system

Licorice
Protection of gastric mucosa, along with positive effects on symptoms such as bloating, flatulence and abdominal pain.
INGREDIENTS
● 1-2 tsp rooibos tea
● Small handful of fresh peppermint or 1 tsp dried peppermint tea
● 1 tsp licorice tea or fresh licorice root

WHAT TO DO
In a small teapot combine all ingredients along with 2 cups of boiling water. If using dried peppermint tea you can buy reusable tea bags and create your own bags of tea. This recipe serves 1-2 but we love combining more of each ingredient into a jar to have our own blend on hand throughout the day.

What Is Your Favorite Tea Blend And Why?

Comments

Popular posts from this blog

10 FOODS MADE IN CHINA THAT ARE FILLED WITH PLASTIC, PESTICIDES AND CANCER CAUSING CHEMICALS

It has become a well-known fact that much of the food found in America is imported from China. Why would one need to buy food from China when we have so much farmland in America? It all has to do with the price, food from China is cheaper, but it comes at a cost.

IT ONLY TAKES ONE INGREDIENT TO MINIMIZE PORES ON YOUR FACE AT HOME

People with oily skin often have large and visible pores they hate. Because of this, these people try to make their pores less visible by shrinking them.

Of course, there are many products you can buy over the counter that tighten skin and decrease the appearance of large pores, but also here is the possibility of preparing your own natural remedies at home to solve this problem.
You should try:

Water and Baking Soda Combine 2 tablespoons of each baking soda and water and mix well. Then, apply the resulted paste on your face and leave it to dry for 15 minutes. After the mask tightens, rinse with cool water.

The natural remedies listed below are also very effective and the positive side of these natural remedies is that they can be made of only 2-3 natural ingredients.

Cucumber, Lemon and Rosewater Start by peeling a cucumber and then crush its flesh. Then, add a teaspoon of rosewater and a few drops of lemon juice. Put the resulted mixture in a clean cloth, fold it and then apply it …

THIS SOAP CAUSES BREAST CANCER AND YOU’RE USING IT EVERY DAY!

Nowadays, almost every household uses antibacterial soaps on a daily basis. We use it in the morning, in the afternoon, and in the evening. Although the label claims that this soap is used to protect us from germs and bacteria, it turns out that they’re actually made with chemicals and have cancer-causing ingredients.