● Boil 800ml of water; add 1 tbsp of cinnamon, 3 bay leaves, and 1 teaspoon of green tea.
● Cover it and leave it to stand for 15 minutes. Strain.
● Drink the first cup on an empty stomach, the next one right after breakfast, and the third one right before going to bed.
● With only 3 cups a day, you’ll lose significant weight from the critical points.