It is very important to exercise regularly if you want to have a flat, nice and healthy looking belly. We all know that the abs are 10% made in the gym and 90% are made in the kitchen. If you want your story to be a success you have to eat healthy and be aware of the food that you eat.
We present you recipe for a drink which can help you to reshape your stomach
One of the best motivators for starting a healthy diet and regular exercise is success. This drink will help you to achieve your goals. The making of this drink will take only few minutes of your time and you will get amazing results. It is very simple and easy to do and you will be more than happy to start with your healthy diet.
1. Take a little bit of fresh parsley and process it in a high-speed blender.
2. Take one whole lemon and squeeze it. Add the juice in the blender.
3. Add half a cup of water in the blender and process for a few seconds.
It is a mixture that can help you in a couple of ways. First of all parsley is full of vitamins which are important for proper digestion. Lemons are very helpful for fat burning. This mixture will boost your metabolism.
Consume this mixture for 5 days every morning. Drink it on an empty stomach. It is important to make a 10 days pause if you want to repeat the process.
Here are some other drinks that you should try out
It is easy to make healthy drinks and that is how you know the entire ingredient list. These are some drinks that are actually good for you.
Flavored Water: take different fruits or vegetables, slice them and place them in a glass or a jar filled with cold water. The water that you drink will taste better.
Green tea: you should drink freshly-brewed cold green tea and you will reduce belly fat and improve digestion. If you want to add a little bit of sweetness you should add honey.
Watermelon smoothie: watermelon contains a lot of water and that is why it the best fruit for making smoothie. Combine watermelon, ice and yoghurt to get the perfect smoothie.
Be patient and remember that is very important to work hard in order to reduce belly fat. The parsley and lemon drink will help you a lot and you will achieve your goal in no time.