● Colitis Irritable
● Bowel Syndrome
● Acid Reflux
● Crohn’s Disease
Colon issues lead to colostomy surgery . It happens to more than 100,000 people each year. Some healthcare professionals announced that average person has between 5 and 20 pounds of waste matter stuck in colon nearly 70 hours, when healthy digestive systems should process the food in less then 24 hours. This resulting in up to 80% of disease and discomfort may be related to toxic colons. Too much refined sugar in food is the only one part of the problem , it has lack natural fibers and enzymes. Here we will present you an excellent colon cleanser made of 4-Ingredient.
Apple-Honey Mixture that contains the fiber, nutrients, and vitamins necessary for body to expel toxins also helping healing the body! This contains 1 apple, 1 tablespoon of flax seed, 1 tablespoon of Chia, 1 tablespoon of honey and a cup of water. Blend all and wait until the Chia seeds start expanding. Drink on an empty stomach and get rid of your toxic waste.
Apples -contain soluble and insoluble fiber which stimulates bowel movement. Fiber, antioxidants, and Omega-3 fatty acids contained in Flax seed promotes intestinal nutrient absorption and fights colon cancer. Chia has fiber, Omega-3 fatty acids, vitamins, and nutrients. They improve heart health and promotes a healthy digestive tract. At the end honey has antibacterial, antifungal, antiviral, and antiseptic properties also offers protection against colon cancer.
If taken regularly, it help eliminate unassimilated substances. According to the National Institute of Health 4.5 million American suffer from constipation. Although a clean and healthy colon quickly moves food through the system. This is how it keep the entire body health. Nerves,sensitive, and also glands in its lining are helping assimilation of enzymes, vitamins, water in the body. Now we know that healthy colon is vital for having good health. Stress, lack of exercise, poor diet, drugs, and ofcourse bad lifestyle make colon unhealthy . It compromise colon to eliminate waste products from digestive tract properly and also completely and it leads to waste matter build up on the colon walls. If detoxification cleanse taken regularly it help colon and the entire digestive system function properly.
Also improves cardiovascular health, eliminate skin blemishes, improve mental function, and relieve stiffness in the joints, lower cholesterol levels, increase your energy level, and help with weight loss,combat bad breath and lead to clearer skin, and healthier hair.
When the colon is functioning properly, it is able to remove the harmful toxins from the body .This is gentle and effective colon cleanse which play a vital role in any good preventative health and wellness plan.