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She Lost 89 Kilograms In 18 Months, And Changed Only One Thing In Her Diet…

She Lost 89 Kilograms In 18 Months, And Changed Only One Thing In Her Diet…
This young woman got pregnant at 17. She couldn’t control her cravings and she got so fat that doctors gave her one year to live if she continued with her unhealthy diet! She saw that she wasn’t going anywhere like that, so she decided that it’s time to stop this destructive habit and start eating a healthy diet which helped her lose astonishing 89 kilograms in only 18 months!
This was her diet plan:

Breakfast: 2 eggs, tomatoes, mushrooms and a small piece of bacon;

Lunch: boiled or baked potatoes, chili and a small piece of meat;

Snack: yogurt or fruit;

Dinner: spaghetti with cheese and tomato sauce.

Because of the fact she was overweight, this woman had difficulties walking and suffered from intense back pain by the age of 30! However, after a year and a half, she was even awarded a “Woman Of The Year” award by a center for overweight people due to her inspiring journey, which should serve as a reminder to everyone! You can do anything if you are determined and you have a strong will!


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