Skip to main content

DON’T DO THIS WHEN YOU HAVE PERIOD, IT CAN BE DANGEROUS FOR YOUR HEALTH – ALL WOMEN MUST READ!

DON’T DO THIS WHEN YOU HAVE PERIOD, IT CAN BE DANGEROUS FOR YOUR HEALTH – ALL WOMEN MUST READ!
In this article you can read what you should not do when you have menstrual period!

Gynecologists explain that there are certain things that you should not do during your period. During this period of the month, some of the women have quite easy menstruation, while other women go through real hell.

Unprotected Sex
Medical experts explain that there are high chances to get pregnant during this time. Also, in order to avoid infections, you should not to have intercourse during your period.

Never Skip Meals
During the menstrual period, you should try not to skip meals. You should be aware that you are losing a lot of blood during this time and food will make you feel more energetic.

Stay Away From Physical Work
Some women experience back or stomach pain during periods. Because of that, they should avoid doing any physical work because it will only make the pain worse.
Eat Fast Food
Although eating fast food at 2 A.M. sometimes may seem like a good idea, your stomach actually will be signing a much different tune after you have eaten that greasy fries. You should not eat too much and avoid consuming unhealthy meals that you usually wouldn’t.

Work
This actually is impossible for the most women. Still, it would be good if all women could take some time off during their time of the month. Unfortunately, we do not live in a perfect world.

Stay Up All Night
It is recommended to go to bed early, although it is possible to take you a while to fall asleep.

Extra Tips:
● It is not recommended to drink ice water as it may lead to menstrual blood remaining in the uterine wall. Also, avoid drinking soda water.

● Try to avoid to eat cucumbers. The substance consisted in cucumber may cause some liquid to stay in the uterus walls.

Comments

Popular posts from this blog

10 FOODS MADE IN CHINA THAT ARE FILLED WITH PLASTIC, PESTICIDES AND CANCER CAUSING CHEMICALS

It has become a well-known fact that much of the food found in America is imported from China. Why would one need to buy food from China when we have so much farmland in America? It all has to do with the price, food from China is cheaper, but it comes at a cost.

Stop Eating This Food Immediately! It Causes 4 Types Of Cancer!

Hot dogs are probably the most popular fast-food ever, as they have over 7 billion consumers in the world. However, according to recent research, this fast-food is also the leading cause for four types of cancer.