Skip to main content

Drink 1 Cup Honey Water on an Empty Stomach and These Things will Happen to Your Body

Honey water has incredible benefits. Try to use honey not as tea, coffee or lemonade sweetener only. Think of it in another, much healthier way.

The best part is that all you need to make it is a tablespoon of honey and a cup of lukewarm water.
honey water

Honey has natural antibacterial properties that can help improve overall health and recover from infections.

You could drink warm water with honey first thing you wake up in the morning and last thing before you go to bed. You can also add some lemon juice and cinnamon powder to enhance the taste.

6 Reasons to Start Your Day with Honey Water


Improve Digestion

Warm honey water, when had in the morning, stimulates the digestive system, helps produce intestinal mucus, hydrates the colon and infuses water into dried stool – a common reason for constipation.

It can also help you get rid of gas problems. Drinking a glass of warm honey water helps neutralize the gas.

Boost Memory

A 2011 study found a daily spoonful of Malaysian honey may boost post-menopausal women’s memory, which can provide an alternative therapy for hormone-related intellectual decline.

After four months of taking 20 grams of honey a day, the women in the study were more likely to have better short-term memory than their counterparts who took hormone pills.

It assists in weight loss

Honey mixed with warm water and a few drops of lemon is a part of all the detoxifying and weight loss programs in the world. Since honey is naturally sweet, it will sweeten your food in a natural way.

Prevent urinary tract infections

Honey water acts as a diuretic and flushes the body. This helps to prevent urinary tract infections.

Lower Risks of Heart Disease

A mixture of cinnamon and honey has been proven to lower the risk of heart disease by revitalizing veins and arteries in your body. This mixture also reduces cholesterol-level in the blood by about 10%.

Mix 1 to 2 tablespoons of honey with 1/3 of cinnamon and some warm water and drink it on a daily basis.

Sore Throats

According to the Mayo Clinic, hot water with honey can help reduce the soreness and irritation of a sore throat. Honey helps to coat the throat while the warm water soothes.

This soothing and coating action also helps to reduce your cough, as coughing is sometimes caused by irritation from a sore throat.

Important:

Do not give honey water to children younger than 12 months of age. Their bodies are not developed enough to safely digest honey.

Avoid putting honey directly into boiling water. It can alter the chemical makeup and affect the flavor . It can also destroy the beneficial enzymes.

Some studies have also shown that this makes honey hard to digest. Hot (not boiling) water is considered safe for honey.

Comments

Popular posts from this blog

10 FOODS MADE IN CHINA THAT ARE FILLED WITH PLASTIC, PESTICIDES AND CANCER CAUSING CHEMICALS

It has become a well-known fact that much of the food found in America is imported from China. Why would one need to buy food from China when we have so much farmland in America? It all has to do with the price, food from China is cheaper, but it comes at a cost.

IT ONLY TAKES ONE INGREDIENT TO MINIMIZE PORES ON YOUR FACE AT HOME

People with oily skin often have large and visible pores they hate. Because of this, these people try to make their pores less visible by shrinking them.

Of course, there are many products you can buy over the counter that tighten skin and decrease the appearance of large pores, but also here is the possibility of preparing your own natural remedies at home to solve this problem.
You should try:

Water and Baking Soda Combine 2 tablespoons of each baking soda and water and mix well. Then, apply the resulted paste on your face and leave it to dry for 15 minutes. After the mask tightens, rinse with cool water.

The natural remedies listed below are also very effective and the positive side of these natural remedies is that they can be made of only 2-3 natural ingredients.

Cucumber, Lemon and Rosewater Start by peeling a cucumber and then crush its flesh. Then, add a teaspoon of rosewater and a few drops of lemon juice. Put the resulted mixture in a clean cloth, fold it and then apply it …

THIS SOAP CAUSES BREAST CANCER AND YOU’RE USING IT EVERY DAY!

Nowadays, almost every household uses antibacterial soaps on a daily basis. We use it in the morning, in the afternoon, and in the evening. Although the label claims that this soap is used to protect us from germs and bacteria, it turns out that they’re actually made with chemicals and have cancer-causing ingredients.