You can use cinnamon as a supplement to your meals. For example, you can add ¼ teaspoon to every meal. Also you can replace sugar with cinnamon, fully or partially or make a special mixture for weight loss and drinking it regularly.
In this article we are going to present you drink that you should consume before bedtime. Probably you have all of the ingredients in the kitchen.
Every night before you go to bed, you should drink a mixture of honey and cinnamon powder.
With regular consummation, this drink will reduce your weight. Additionally, the regular use of this mixture does not allow the fat to accumulate.
Boil 200 ml water and add ½ teaspoon of cinnamon powder. Leave it to stay about 30 minutes. After half an hour, when the water will cool slightly, add 1 teaspoon honey and leave in the fridge. Drink 1 cup of the beverage before you go to bed.
It is important to mention that you should not add anything more to this recipe. Also, you should not drink this mixture during the day, as it is effective and works if you take it before bedtime.
This treatment is extremely efficient and leads to a significant reduction of the body weight as the cinnamon and honey affect the cleaning of the digestive tract, removing parasites, fungi and other bacteria, which slows down digestion in the body.