There are many studies conducted and the results are amazing. If you consume garlic on an empty stomach will increase its beneficial powers as a strong natural antibiotic. Why you should eat it on an empty stomach. Because the bacteria then are exposed the most and they cannot defend themselves against the garlic power.
Why is it good to Eat Garlic on an Empty Stomach?
Many people have experienced that garlic actually relieve their symptoms of hypertension. It regulates the circulation and it also prevents from numerous heart problems and maintains proper function of your bladder and liver.
Garlic can also help in stomach problems, like the diarrhea. By some people, garlic can also help in nerve problems but only if it is consumed on an empty stomach
Garlic stimulates proper digestion and gives you an appetite. It is also good because it can help you to control your stress and thus stop the production of bad stomach acid that your body produces when you are under stress.
Garlic is very popular worldwide and that is why people use to call the garlic a “healing food” long time ago.
Garlic and Alternative Medicine
In the alternative medicine garlic is widely used and it is considered as one of the most efficient foods for body detoxification. Garlic is so powerful because it cleanses the body from worms and parasites and prevents numerous of diseases such as the diabetes, typhus, depression and some cancer types.
Some people are allergic to garlic, and these people should know two important things: never eat it raw and if you notice any changes after consummation like high body temperature or headache, stop consuming it.
Garlic may have some side-effects in patients that suffer from HIV/AIDS because it does not combine well with the medications for this disease. With this disease it needs to be extremely careful when it comes to garlic consummation. Better ask your doctor for more information.
Garlic has strong smell and you should not stop using it because of that. You can also use garlic supplements which are great substitute for raw garlic and they also have the health benefits.