The big problem is all the people who think that have never kilos will disappear and give up without even trying other alternatives.
This article will provide information on a diet so you can lose those kilos that you got from faster.
The idea of this recipe is that fasting should drink a drink and if you drink every day for a month will get incredible results.
This drink is 100% natural, so keep reading to learn how you must do to make it work.
DRINK TO LOSE KILOS ABDOMINAL FAT
The recipe will need only two ingredients, and works to burn all the abdominal fat that we have more, it will also help eliminate excess fluid and reduce bloating.
The best thing about this diet is that it takes very little time to prepare, in just five minutes you can prepare this excellent drink so if you are one of those people who have this great time.
The necessary ingredients:
● A lemon
● 60 grams of parsley
● eight ounces of water
How you should take this drink?
Should be taken in the morning when we are fasting, on an empty stomach, thus the result will be much better.
We recommend taking this drink for six days, and after ten days off to use again for a month.
This drink gives the body the necessary nutrients it needs to burn fat.
In addition to diet we can begin a routine exercise, a good balanced diet and drink plenty of fluids as much as possible water.
One of the most important things that hold all nutritionists is that breakfast is not skipped, because if you do not eat breakfast, your body becomes much slower and that makes it much harder to burn fat.
The last food you eat during the day should be as light as possible, and should consume at least 2 or 3 hours before bedtime.
If you liked this recipe to lose kilos you appreciate to share this article with whom you think you will use it for their own benefit.