Thursday, June 30, 2016

It Takes a Glass of This and Your Liver Will Be Renewed!

The daily life and the decreased consumption of healthy food, leaves our organism full of toxins.


Even the shelves in the supermarkets are full of unhealthy food. We consume unhealthy food at fast food restaurants. This all affects our liver negatively.

That’s why we must consider the process of detoxification seriously. It allows us to maintain our liver healthy and function efficiently.
liver

It is necessary to cleanse our liver frequently. The liver is the organ in charge for detoxification of our body andit also allows the absorption of the proteins and their synthesis, so we must take care of it properly.

Here’s how you can detoxify your liver with the help of this drink!

Sometimes, a liver disease can go unnoticed. We must make sure that we eat healthy food and cleanse our liver properly.

There are people that pay attention to their heart, kidneys and lungs, and ignore the importance of supporting a healthy liver, without noticing that if we don’t keep it healthy we can suffer from serious illnesses that would affect our healthseverely.

In order to avoid illnesses as hepatitis or greasy liver we must cleanse our liver, as it will make a great deal for our overall health.

Liver cleansing is very simple because we can do it in a completely natural way, without visiting any medical specialists, simply with the use of mint!

Take a look at this marvelous recipe!

Ingredients:

● handful of fresh mint leaves
● some lemon juice
● some orange juice
● one liter of purified water
● organic honey to taste

Preparation:

Put the water in a pot and leave it on the stove. Put the mint leaves inside and leave it to boil for about 5 minutes. Then, remove it from the stove and leave it to rest for several minutes. Put the lemon and orange juice inside along with the grated lemon rind. Add some honey to taste and drink!

You can consume this drink hot or cold, whatever way you prefer it. It will help you cleanse the liver and also you’ll get lots of benefits for your stomach and your whole digestive system, so try it now! Don’t hesitate, as you won’t regret it!

Early Warning Signs of Breast Cancer Woman Don’t Take Serious (Lumps Are not Only Sings of Breast Cancer)

Due to the use of regular mammography screening, most breast cancers in the U.S. are found at an early stage, before warning signs appear. However, not all breast cancers are found through mammography.


The warning signs of breast cancer are not the same for all women. The most common signs are a change in the look or feel of the breast, a change in the look or feel of the nipple and nipple discharge.
breast cancer

If you have any of the warning signs described below, see a health care provider.

If you do not have a provider, one of the best ways to find a good one is to get a referral from a trusted family member or friend. If that’s not an option, call your health department, a clinic or a nearby hospital.

In most cases, these changes are not cancer.

For example, breast pain is more common with benign breast conditionsthan with breast cancer. However, the only way to know for sure is to see a provider.

If you have breast cancer, it is best to find it at an early stage, when the chances of survival are highest.

Breast lumps or lumpiness
Many women may find that their breasts feel lumpy.

Breast tissue naturally has a bumpy texture. Some women have more lumpiness in their breasts than others. In most cases, this lumpiness is no cause to worry.

If the lumpiness can be felt throughout the breast and feels like your other breast, then it is probably normal breast tissue.

Lumps that feel harder or different from the rest of the breast (or the other breast) or that feel like a change should be checked. This type of lump may be a sign of breast cancer or a benign breast condition (such as a cyst orfibroadenoma).

Learn more about benign breast conditions.
See a health care provider if you:

● Find a new lump (or any change) that feels different from the rest of your breast
● Find a new lump (or any change) that feels different from your other breast
● Feel something that is different from what you felt before
● It’s best to see a provider if you are unsure about a new lump (or any change).

Although a lump (or any change) may be nothing to worry about, you will have the peace of mind it was checked.

If you have had a benign lump in the past, don’t assume a new lump will also be benign. The new lump may not be breast cancer, but it’s best to make sure.

Nipple discharge
Liquid leaking from your nipple (nipple discharge) can be troubling, but it’s rarely a sign of breast cancer.

Discharge can be your body’s natural reaction when the nipple is squeezed.

Signs of a more serious condition (such as breast cancer) include discharge that:

● Occurs without squeezing the nipple
● Occurs in only one breast
● Is bloody or clear (not milky)

Nipple discharge can also be caused by an infection or other condition that needs treatment. If you have any nipple discharge, see a health care provider

All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

2-Ingredient Colon Cleansing Mixture To Flush POUNDS Of Waste From Your Waistline And Body

In just over two months, our intestines process 100 tons of food and 40000 liters of fluids, accumulating 15 pounds of fecal matter deposits and toxic waste build-up in the stomach. These toxins infect our blood and damage our body.


When the intestines are not clean, you can experience symptoms like constipation, disrupted metabolism, diabetes, unexpected weight gain, kidney and liver disease, hearing and vision issues, skin, hair and nail problems, and diseases such as arthritis or even cancer. Cleaning the mucus, fecal matter deposits and parasites from the intestines will cure and prevent these diseases and symptoms.
Cleanse Colon

An enema treatment cleans only a part of the colon – usually about 40-50 cm. This treatment is also expensive and damages the intestinal microflora.

Fortunately, there is a natural remedy that will clean your intestines from toxic waste and preserve the microflora. Your weight will soon be back to normal, you will burn fat easily, and it will have a positive effect on the regulation of lipid metabolism. The secret lies in consuming 1-3 tablespoons of flaxseed flour for three weeks.

Indications:

– Extreme body weight, lipid metabolism conditions;

– Gastritis, colitis, stomach and duodenal ulcer;

– Inflammation of the upper respiratory and gastrointestinal tract;

– Urinary tract diseases, infections, cystitis, pyelonephritis.

Here is the recipe for cleaning the colon with flaxseeds flour:

Take the remedy for three weeks as a substitute for breakfast in the following amounts:

Week 1: one tablespoon of flaxseeds flour and 100 ml. of kefir;

Week 2: two tablespoons of flaxseed flour and 100 ml. of kefir;

Week 3: three tablespoons of flaxseeds flour and 150 ml. of kefir.

The flaxseeds flour helps the removal of toxins and reduces the bad (LDL) cholesterol levels in the blood. Buy flaxseeds flour from your local store, or buy flaxseeds and grind them yourself. The mixture replaces your breakfast for the following three weeks. It’s important to remember to drink at least 2 l. of water during the treatment. Drink honey water if you can, as it can give you the best results.

Prepare a fresh portion of the remedy every morning because the flaxseeds can easily become rancid if you make a bigger amount.

For the best results, practice the treatment once a year.

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing!!!

People often go to bed with upset stomach, which is almost always a result of a heavy meal. This leads to poor digestion, heartburn and acid reflux, while also interrupting your sleep. Thankfully, the problem can be treated naturally – a mix of coconut milk, ginger and turmeric can relieve the symptoms easily!


The remedy works due to the nutritional content of the ingredients and their powerful properties. Coconut milk contains healthy fats and has antimicrobial properties which can prevent digestive problems. Turmeric on the other hand, is a powerful anti-inflammatory agent which can relieve inflammation in the digestive tract lining and prevent ulcers thanks to its antiseptic properties. Turmeric has the following health benefits:
Health Mix

● Heals and soothes the digestive tract;
● Detoxifies the body by stimulating the liver and improving bile flow;
● Cures cancer;
● Reduces pain and fever;
● Prevents ulcers;
● Relieves arthritic pain;
● Improves circulation and acts as a blood thinner.

Besides the aforementioned ingredients, the remedy contains honey and black pepper as well. Black pepper is required in order to boost the absorption of curcumin, the active ingredient in turmeric, while honey has rich nutrient content and numerous health benefits that further improves the remedy.

Here’s how to prepare it:

Ingredients

● 2 cups of coconut milk
● A piece of sliced ginger or a teaspoon of ginger powder
● A teaspoon of turmeric powder
● A tablespoon of organic honey
● ¼ of a teaspoon of ground black pepper

Preparation

The drink is easily prepared –mix all the ingredients in a bowl without the honey, then cook them in a saucepan for 5 minutes on low heat. Add the honey in the end after leaving the mixture to cool down for a while.

The drink will soothe your stomach, improve your digestion and prevent acid reflux – try it yourself and you will be amazed by the results!

Stop eating this every day! THIS can kill you!!!

If you prepare food carelessly prepared it can be harmful and even life-threatening for you. To avoid food poisoning, you need to properly prepare and properly preserve. You may not know this, but there are foods that are natural toxins.

Wednesday, June 29, 2016

Mix Baking Soda And Castor Oil And See What Happens

Every day, we become much more aware of all the power, producing all traditional remedies, because one way or another, and these have been used, for many centuries, due to its high efficiency.


The combination of castor is recommended very often throughout holistic medicine, as it is, in the case of several health problems, even if each of the therapies that are conventional, have been unable to meet all the positive effects that had been expected.
soda

All oil enclosure, has a powerful effect on all circulation, because it is often used very often as a coating

For this, we just need the following:

● A plastic sheet.
● Castor oil cold pressed.
● A towel.
● Gauze, which is properly clean.
● And finally, a hot water bottle.

Before you go to apply, you must make sure to clean the entire area with a solution of sodium bicarbonate.

You must be heated, well, all the oil, get wet, with the gauze on it and so, as you apply it, on the whole area is affected.

Later, we will detail each of the steps, you should give, and so you can cover the area with aluminum foil and then put in a bottle containing hot water:

● First, you must do is wrap the towel, taking into account, you should leave it on for at least an hour.

● You should try to relax, or at least relax the whole area.

● It is recommended, you can repeat the above, for at least 40 days.

You must have outstanding, as always, castor oil should be hot, before you are going to use. And if she changes color or gets to have a strange odor, it is advisable to prepare a new coating.

According to some explanations, Dr. William A. McGarey, castor oil, can help us in various health conditions and symptoms, such as:

● Try cuts, bruises, and wounds with castor oil, to accelerate the process of healing.

● You must a well-tensioned wrapping layer of castor oil, around the ankle and leave it on all night, so you can accelerate the entire healing.

● In order, you can prevent stretch marks that perform a massage all over your stomach with this oil cash during your last two months of pregnancy.

● You must mix all the baking soda, along with castor oil, well so that you eliminate all the dark spots on the face.

● Drop a drop every night before you go to sleep, to heal all cataracts.

● Every night before going to bed, you must rub all the castor oil on the eyelid, so that you can treat all eye allergies.

● Try to take a few drops of castor oil per day, so that in this way, you can treat nicotine and alcohol.

● Castor oil is very effectively, hepatitis.

How To Grow Thicker Eye Lashes : Home Remedies

Many women are worried by their thin eyelashes and want to make them thicker. Thicker eyelashes look great and immediately make the person more attractive.


The thinningis caused by numerous factors such as genetics, age, some medical conditions, nutritional deficiency, eye infections or hormonal changes. They can also thin out and fall off if you rub your eyes often or go to sleep without removing your makeup after a night out.
thicker eye

Proper care for your eyelashes is needed to keep them healthy, and should be the first step towards thicker eyelashes. Luckily for you, we also have a few home remedies which can help you! However, you should know that these remedies will provide different results for different people. You should also give them enough time to work – they may need weeks or even months to provide results, and you may need to try several remedies to find the one that works!

Watch the video below for details:

This Teen With Brain Cancer Was Given Months To Live. How She Cured It Shook The World!

The biggest scientific endeavor of our generation is probably finding cure for cancer. But the latest effort by the doctors seems almost too desperate.

Look Younger in 5 Minutes: A Natural Facelift Mask That Left Plastic Surgeons Speechless

Why to be afraid to laugh just to avoid wrinkles? Why suppress your emotions when there is a way to stop their appearance and even erase them from your face? If you prefer natural cosmetic treatments over conventional, this the article for you.  It is about a face mask, with lifting effect that not only has the power to prevent wrinkles, but it is very effective in erasing them.

Turmeric Lemonade That Treats Depression Better Than Prozac! How To Prepare This?

Depression is a common mood disorder, manifested by a bad mood, as well as various other symptoms.


In its mildest form, patients manage to lead a healthy and normal life, if they treat it properly. On the other hand, in the case of a severe depression, people have numerous difficulties to lead an active life and it may even be life-threatening.
Turmeric Lemonade

These are the most common symptoms and signs of depression:

● Sadness, anxiety, or “empty” feelings
● Feelings of guilt
● Fatigue and reduced energy
● Suicidal thoughts, suicide attempts
● Feelings of hopelessness
● Irritability, restlessness
● Insomnia or excessive sleeping
● Difficulties concentrating and indecisiveness

Luckily, nature has provided an incredibly effective natural spice, turmeric, which treats numerous diseases and conditions.

It is extremely helpful in the case of Alzheimer’s, prevents the breakdown of cells into cancerous cells, reduces the levels of LDL cholesterol in the body, cures skin cancer, and is beneficial in the case of liver issues, acidity, stomach disorders, and pains, diarrhea, arthritis, jaundice as well.

Turmeric has amazing health properties, including:

● It is abundant in antioxidants
● It has potent anti-inflammatory benefits
● It fights depression
● It reduces the risk of developing heart disease
● It supports the brain

The most common drug included in the treatment of depression is Prozac. However, it, as well as other drugs of the type on the market, have serious side- effects, like suicidal effects, breathing difficulties, and bleeding in the stomach.

Researchers have found that turmeric’s active ingredient, curcumin, has the same effect in treating major depressive disorder as fluoxetine (Prozac), but it does not cause any of its harmful adverse effects.

This is a recipe for a delicious turmeric lemonade which can be of great help:

Turmeric Lemonade Recipe

Ingredients:

● the juice of one and a half lemons or limes
● 2 tablespoons freshly grated or powdered turmeric
● 4 tablespoons 100% maple syrup, Stevia or honey
● 4 cups cold filtered or sparkling water
● the juice of 1 blood orange (optional)

Instructions:

In a small pitcher, mix all of the ingredients, and stir well. You can serve it garnished with a lemon slice.

Enjoy!

Tuesday, June 28, 2016

Scientists Discover THIS Oil Destroys 90% of Colon Cancer Cells

The American Cancer Society predicts that this year, there will be 95,270 new cases of colon cancer diagnosed in the United States.


Most commonly, patients are treats with a radiation therapy, surgery, or chemo, but all of these procedures cause adverse effects.
colon cancer

On the other hand, a recent study states that there is a much safer, natural treatment. We are all aware of the amazing health properties of coconut oil, due to which it is considered to be a superfood.

Its component, lauric acid, which is also found in breast milk, has potent anti-cancer properties. In fact, it is a medium-chain fatty acid that boosts the immune system and has powerful antimicrobial properties.

Coconut oil is extremely beneficial for the overall health and treats various health diseases and conditions. It is the most effective anti-inflammatory food and has powerful antioxidant, antifungal, anti-bacterial, anti-carcinogenic, antiviral, anti-microbial, and anti-viral properties.

It reduces the risk of cardiovascular diseases, regulates blood sugar, treats candida, stabilizes the insulin levels, treats dangerous fungi, and helps to maintain a healthy weight.

The journal Cancer Research published a study which states that the lauric acid in coconut oil, which constitutes about 50% of it, has potent anti-cancer properties.

Researchers at the University of Adelaide found that it destroys over 90% of colon cancer cells in a colon cancer cell line in vitro. They have also cited studies which support these results.

Researchers during the in vitro studies, use a Petrie dish for their experiments, or conduct the procedure in a controlled environment, outside of a living organism.

On the other hand, in vivo studies are conducted on living, whole organisms. These experiments were done in vitro, which may reduce the significance of the findings.

Moreover, further research demands lots of money, which complicates things for researchers, regarding the fact that the pharmaceutical company continually backs them.

The American Society for Nutrition reports that the findings of clinical studies suggest that coconut oil has medium-chain fatty acids, fats, which “may be useful in treating and preventing diseases such as osteoporosis, virus-related diseases (mononucleosis, hepatitis C, herpes, etc.), gallbladder disease, Crohn’s disease and cancer.”

These medium-chain fatty acids have been found to treat multiple sclerosis, diabetes, Alzheimer’s disease, Parkinson’s disease, Huntington’s disease, and drug-resistant epilepsy.

For instance, Dr. Mary Newport gave her husband a daily dose of this oil to treat his Alzheimer’s symptoms, and he experienced significant improvement in only 60 days.

She clarified, “Ketone bodies may help the brain recover after a loss of oxygen in newborns through adults, may help the heart recover after an acute attack, and may shrink cancerous tumors.”

Other studies have previously found that this oil alleviates the side effects of chemotherapy, and enhances the life quality in the case of cancer.

Mix Honey And Aspirin And Keep On The Face For 10 Minutes: After 3 Hours Look At Yourself In The Mirror Miracle

If you have troubles with your skin, we will offer you a home remedy that will make your skin healthy, shiny and beautiful.

Monday, June 27, 2016

Did You Know By Doing This You Can Get Rid of Up to 16 Pounds

The health of the colon directly determines the health of the whole body. It may sound surprising, but there is more than just digestion happening in the dark and mysterious cellar of the colon. Nearly everything we consume passes through it for one last procedure before hopefully being eliminated.

THE MOST EFFECTIVE NATURAL REMEDY FOR MELTING KIDNEY STONES AND GALL BLADDER!

The primary cause for the formation of gallstones, kidney sand and kidney stones are improper nutrition and hydration.


The symptoms of having a kidney stone are severe pains in the sides of your body, just below the ribs, but also abdominal pains.
kidney stones

While the most common gallstone symptoms are tingling stomach pains in the right side of your body, just below the ribs, but also headaches, bitter taste in the mouth, and nausea. The symptoms are the strongest right after a meal, especially if it contains a lot of fat.

The Best Way to Get Rid of Your Gallstones and Kidney stones in a Natural Way

Ingredients

● Extra virgin oil (0,25l of, eco);
● Lemon peels (250g of);
● Powdered sugar (250g of);
● Honey (250g of);
● Chopped parsley root (250g of).

Preparation and use:

First of all, disinfect your lemon with baking soda and warm water. Then cut it into smaller chunks and put it in your blender. Add your chopped parsley and blend. When done, add your honey, olive oil and sugar and stir well. Store it in a glass jar/bottle in your fridge.

Drink one tablespoon each morning on an empty stomach, and every night before you go to bed. Continue drinking it until you get rid of your sand or stones. However, don’t make large batches as the mixture has a shorter expiration date.This is a remedy which was proven to be effective by many people who had kidney and gallstones. It’s also very tasty, refreshing, and great for improving your overall health. .

This Common Vitamin Deficiency is Causing Your Agonizing Back and Joint Pain

Numerous people believe that their joint pain is a natural result of their aging.

Sunday, June 26, 2016

Few Things You Need To Know About Hemorrhoids And How To Deal With Them!

Most people know what hemorrhoids are, but only few know how to treat them.


Hemorrhoids are usually not very dangerous, but they tend to cause pain, itching, bleeding and other discomforts. Fortunately, there are few ways to deal with them.
hemorrhoids

What are hemorrhoids?

Hemorrhoids are dilated and swollen veins that are found in the lowest part of the rectum and anus. There are two types of hemorrhoids: internal and external. Internal hemorrhoids appear in the lower rectum and are usually painless.

Internal hemorrhoids may cause bleeding that you would notice as a bright red blood on the toilet paper. These hemorrhoids can move and expand to the anus, and thus create additional problems. External hemorrhoids appear under the skin around the anus. You can feel or see something like an outgrow around the anus. This type of hemorrhoids causes more inconveniences because the skin around the anus can be irritated.

What’s the reason for occurrence of hemorrhoids?

Conditions like chronic constipation, long sitting and straining during bowel movements leads to occurrence of hemorrhoids. All this affects the blood flow and can cause dilated and swollen veins, i.e. occurrence of hemorrhoids. Hemorrhoids can be diagnosed through a simple medical review, and external hemorrhoids are visible to the naked eye.

How are hemorrhoids treated?

Here’s what you can do to treat hemorrhoids:

Eat foods rich in fiber

Eat broccoli, beans, wheat and fresh fruit. Fiber along with plenty of water will soften the stool, which will facilitate its disposal and thus reduce the pressure on hemorrhoids. The entering of fiber through proper food supplements can reduce the inflammation and bleeding of hemorrhoids.

Exercising

Moderate daily exercise and walking are associated with proper colon work.

Don’t postpone going to the toilet

Go to the toilet as soon as you feel the need for it! Also, you can teach your body to create the habit of regular bowel movement. To do this, specify the exact time in the day (e.g. after lunch) and sit in the bathroom for a few minutes.

Sitting in warm water

Sitting in warm water can reduce the itching and irritation around the anus. Do this for twenty minutes after each bowel movement.

Creams for hemorrhoids, ice or pillow

There are numerous hemorrhoid creams that can relieve pain. Ice can also help reduce the pain and swelling in the area of hemorrhoids. Instead of sitting on hard surface, place a pillow to reduce the swelling of the hemorrhoids and to prevent the creation of new ones.

There are many people facing this problem. Even though hemorrhoids can be kept under control, consult a doctor to avoid worsening of their condition.

Magical Recipe For Varicose Veins And Thrombosis With Only 2 Simple Ingredients

Varicose veins – it’s a common aesthetic problem, which can affect both men and women, especially women. This is a common health problem and it can happen to anyone. This type of health problem is both – aesthetic and a health issue, and it can be caused by many different reasons. Well, it’s really frustrating, because it will make you feel uncomfortable and you will have to wear longer clothing. This health problem is usually found in our legs and ankles.


Varicose veins come as a result of damaged valves and veins, due to excess weight, lack of exercise, injuries, blood clots, pregnancy, and if you stand or sit for a long time.
varicose veins

Well, you should know that these swollen, distended and twisted veins can’t deliver the blood flow to the heart. So, this blood is accumulated in these veins. These veins may block the deeper veins and cause deep vein thrombosis. This is why you should treat this health problem on time. Because if you wait for too long, you may not be able to treat it.

First, you should know that you should eat healthy food, you need to exercise every day, you shouldn’t sit or stand all the time. And the most important thing is – you should try this homemade natural remedy. This miraculous homemade remedy is really amazing. You will be amazed by the results. This remedy is very simple and easy tom make, just follow the simple instructions.

Varicose Veins Remedy – RECIPE

Ingredients:

● 1 glass of sheep milk
● 1 baby soap

Directions:

Here’s what you need to do – first, you need to grind the baby soap into the milk. You should keep this remedy in a plastic container and store it in your refrigerator.

How to use it:

You need to place compresses with this homemade mixture on the affected areas. You should rub the mixture up and down, 3 times per day. You will be amazed by the results. Don’t forget to share with your friends and family. Thank You.

Thin To Thick Hair Magic, Grow Your Hair Fast Overnight With 1 Ingredient

Almost every woman wishes to have wonderful, long locks, but as we all know, it takes a lot of time, patience and effort to achieve that.


Our hair grows nearly half an inch for a month regularly.
hair

The rate of hair growth is always influenced by other factors, such as the overall health, the well-being, as well as the genetics factors.

You hair growth can be accelerated if you manage to maintain your hair healthy by sticking to a healthy, balanced diet and by keeping a proper hair care.

There are many natural ways, including certain herbs that can make the process of accelerating the hair growth easier.

In this video, we’re presenting you a recipe for a homemade remedy that will blow away your mind! Take a look!

7 INCREDIBLE LEMON FACE MASKS TO GET FLAWLESS AND GLOWING SKIN NATURALLY

Glowing and flawless skin tone is something that always comes first on every girl’s beauty wish list. And we believe, there is one more word that should be added to this wish- ‘naturally’. Well, although there are many cosmetic products in the market that guarantee spotless and radiant skin in no time, going natural is still the best way of enhancing your beauty.

This Herb Improves Eyesight Even in People Older Than 70 Years. Solves Problems With the Eyes, Vision and Eye Pressure!

The legend is it that eyebright was called Euphrasia according the Latin name of the Greek migrate Euphrosyini (whose name means joy) because it makes everyone happy as it heals the eyes.


The people also called it “the eyes of the Mother of God” because the centuries-old tradition confirmed that it is ideal natural cure for diseases of the eyes. People use it for thousands of years.
Herb For Eyes

Alchemist Arnoldus Villanovanus dedicated it his eulogy “Vini Euphrasiati tantopere celebrati”, saying that it regained vision for those who have long been without it.

Researcher Hildamus believed that it is able to improve vision even in those older than 70 or 80 years.

Eyebright is still available and effective remedy to all those who are struggling with vision and eye diseases, regardless of whether it is because of ageing, infection or other cause.

Composition and healing properties of the eyebright
Eyebright contains Glycoside rinantin, vitamin C, essential oils, bitter substances and Eufrastan acid. Alternative medicine has recognized it as an eyesight remedy which can relieve eye infections, accelerate the healing, destroy viruses and bacteria in the eyes and relieve eye dryness and pain.

This herb is great for reducing eye pressure and fatigue caused by excessive computer use or smoke-filled rooms. It is a natural substitute for eye drops and other solutions for treating eye problems.

Here’s what eyebright can help with:
● Eye infection
● Allergic reactions
● Iritis (inflammation of the iris)
● Blepharitis (inflammation of the eyelid)
● Keratitis (inflammation of the cornea)
● Inflammation of the tear ducts
● Short-sightedness
● Dry eyes and eye fatigue
● Irritation due to environmental factors or prolonged computer use
● Glaucoma

Homeopathy uses eyebright in a water solution with eyebright c30 to cure a watery discharge from the eyes accompanied by burning and pain after exposure to light.

Improve your eyesight with tea and compresses

Have the plant’s fresh juice or a dry variant always at home in cases you experience any eye-related problems. Fresh eyebright juice can be a natural substitute for eye drops – you only need to dilute it with distilled water and use two drops per eye.

The dry variant of the plant can be used to prepare tea that can rinse the eye, or it can be used as a compress. Pour 2 dl of boiling water over half a teaspoon of dry eyebright material and let it stay for a couple of minutes, then strain the tea and rinse your eyes with it 2-3 times a day.

The tea can be used for a compress too – keep it on your eyes until you notice the compress is dry. You can leave the compress overnight too, but you must always use fresh tea.

For sensitive eyes, dilute the tea with lukewarm boiled water. To treat extreme infections, mix eyebright with some marigold, chamomile or fennel to reduce the symptoms and recover faster. To strengthen the optic nerve, take a pinch of powdered dry eyebright 1-2 times a day orally or added to soups and drinks.

Compress for treating sty

Pour 250 ml. of boiling water over three tablespoons of dry eyebright material and leave it to stay for ten minutes, then strain the mixture. Wrap the strained eyebright in gauze and place it on the stye, leaving it on for 5-7 minutes. The warmth of the compress will act therapeutically and boost the healing process.

Tea – helps to improve eyesight

Pour 2 dl of boiling water over two teaspoons of dry eyebright and let it stay for fifteen minutes, stirring it from time to time. Strain the mixture in the end.

Drink a cup of the tea three times a day – always make a fresh brew and drink it unsweetened.

Treating other ailments

Eyebright can help with other health problems besides eye-related ailments. It can relieve bronchitis, rhinitis and the flu, and help with other respiratory problems too.

Eyebright relieves stomach pain and digestive problems, while being a great treatment for hay fever allergy as it reduces the eye watering, burning and redness in the eyes.

Eyebright can help you in cases of headaches, insomnia and anxiety, and will also treat nicotine and alcohol poisoning, reducing the harmful effects of the toxins on the body.

Warning

Eyebright must be taken in dosages recommended by a professional, and should always be prepared properly. If you’re dealing with severe health problems, consult with your doctor before use.

Oral administration of eyebright should be avoided by pregnant and nursing women, as well as people with gallbladder and acute stomach problems, duodenal ulcers or liver disease.

9 Home Remedies for Ingrown Toenails

Like many people, I am hard on my toes. I spend a great deal of time on my feet, and not always in the most comfortable of shoes. At the end of the day, the result is often painfully swollen toes, which take extra time and care to treat.


What doctors call Onychocryptosis, we know better as an ingrown toenail. Ingrown toenails are a common condition in which the corner or side of a toenail grows into and cuts the surrounding flesh. This results in pain, redness, swelling, and sometimes infection. Left untreated, ingrown toenails discharge a yellowish pus fluid and extra tissue will grow on the affected toe, covering part of the nail and furthering the risk of infection. Ultimately, an ingrown toenail, though it may seem minor at first, can lead to loss of a limb.
Ingrown Toenails

Obviously the best way to avoid an ingrown toenail is never to get one.  The following are the main causes of ingrown nails so you can better avoid them:
● Poorly fitting shoes or heels
● Excessive sweating
● Injury on toe
● Fungal or Bacterial infection
● Lack of grooming
● Over grooming (i.e. cutting nails too short)
● Lack of sensation in toes
● Vascular health issues
● Abnormally shaped nail beds
● Genetic Susceptibility
● Diabetes
● Malformations caused by other diseases

For those of us already dealing with this ailment, knowing these risk factors is certainly helpful to minimize and prevent future damage to our toes. Better still, I’ve recently come across 9 home remedies to treat ingrown toenails. Try them in your home and share your results with others.

Epsom Salt
Add a large heap of Epsom salt to warm water and soak the affected foot for 18-20 minutes. Done twice daily, this will relieve an ingrown toenail by softening the skin and making the toenail easier to trim out of it.

Hydrogen Peroxide
Try mixing half a cup of hydrogen peroxide in water and soaking your foot for 15-20 minutes. The skin will soften and reduce pain. The natural disinfecting action of the peroxide will also help prevent further infection.
An alternate treatment is to administer peroxide on a cotton ball directly to the affected area, but there is debate among doctors that suggests this may cause rupturing in healthy skin tissues.

Apple Cider Vinegar
Mix a few tablespoons of apple cider vinegar in water for a foot soak or apply directly to the skin. Either way, apple cider vinegar is a natural anti-inflammatory anti-bacterial agent that will go to work on soothing your symptoms. Another way to reap the benefits of apple cider vinegar is to ingest it. My favorite method for this is a mix of apple cider vinegar, honey, and warm water.

Menthol Cream
Better known as VapoRub, apply mentholated topical cream directly to the affected area. The rub will soothe chronic pain and promote healing. Like many people, I am hard on my toes. I spend a great deal of time on my feet, and not always in the most comfortable of shoes. At the end of the day, the result is often painfully swollen toes, which take extra time and care to treat.

What doctors call Onychocryptosis, we know better as an ingrown toenail. Ingrown toenails are a common condition in which the corner or side of a toenail grows into and cuts the surrounding flesh. This results in pain, redness, swelling, and sometimes infection. Left untreated, ingrown toenails discharge a yellowish pus fluid and extra tissue will grow on the affected toe, covering part of the nail and furthering the risk of infection. Ultimately, an ingrown toenail, though it may seem minor at first, can lead to loss of a limb.

White Flower Oil
Simply put a few drops of white flower oil onto ingrown toenails to heal them. White flower oil is a blend of herbal oils like peppermint, lavender, and eucalyptus, each being known for its healing abilities. *Some experts recommend applying the oil near but not directly on the wound.

Lavender Essential & Tea Tree Essential Oils
Apply these naturally anti-biotic and soothing oils to ingrown nails as you would white flower oil.

Oregano Oil
Oregano essential oil mixed with a little olive oil can be used three times a day as an antibacterial, antiseptic, and pain relief agent.
Do not use during pregnancy or on children under 5.

Antibacterial Soap
Mix a little antibacterial soap with warm water and use as a soak. After 15-20 minutes, dry the foot and apply a thin layer of antibacterial cream to the affected area then bandage. This method is good to help outgrow an ingrown.

Lemon
Tie or tape a thin slice of lemon to the toe overnight. The natural acidity of the lemon will disinfect and promote healing in the wound and affected layers of skin.

It’s not recommended to cut an ingrown toenail by yourself. If you do choose, however, to trim your nails, the following step-by-step method is one option:

● Start with either an Epsom salt or antibacterial soap soak for about 20 minutes. This will help calm swelling and soften the toenail and surrounding skin.
● Next, gently push back the swollen skin to expose the edge of the nail. This step can be painful so only push as much as allowed by the skin.
● Thirdly, cut the nail straight across, careful not to over trim. Take care to cut the nails from the sides rather than the middle.
● In the space between the trimmed nail and the skin, put a small piece of cotton to discourage the nail from growing back.
● Apply Neosporin or another antibiotic ointment to the affected area and bandage.
It’s important to let the feet breathe as they heal, so avoid wearing socks or shoes at home.
● Change cotton regularly to prevent infection.

Medical Alert: It is potentially dangerous to trim ingrown nails if you suffer from diabetes or any other painful foot condition.

Once you’re ingrown toenails are all healed up, there are some simple things you can do to keep them from coming back, such as:
● Wear comfortable footwear
● Wear clean socks every day
● Wash and dry feet regularly and thoroughly
● Cut nails straight across
● Use a pumice stone or foot file daily to prevent hard skin formation

Remove Ovarian Cysts Fast With These 12 Natural Remedies

ovarian cysts
Ovarian cysts are fluid-filled sacs in the ovary which are quite common among women of all ages. They usually form during ovulation and many women with ovarian cysts don’t have symptoms and don’t even notice they have it. However they can start growing and multiplying which can cause problems and need to be surgically removed. If you’re suffering from ovarian cysts you might experience pressure, bloating, swelling and pain in the lower abdomen. In such a case many women reach for the over-the –counter pain killers or prescribed medications, but you can treat the pain and discomfort completely naturally and we’ve got 12 natural ways in which you can do it.

CASTOR OIL PACK
Castor oil is an excellent natural remedy for a lot of conditions, and ovarian cysts are just one of them. It clears the body of excess tissues and toxins and reduces the cysts, slowly dissolving them. Here’s how you can use it to ease the pain and discomfort:

Take a large flannel cloth and fold it into two or three layers. You need a pretty large piece because when folded it needs to cover the whole abdominal area. Take 2 tablespoons of the castor oil and pour it on the cloth, then fold the cloth in half so that the oil will get soaked on the entire surface. Unfold it and cover your abdomen with it. Wrap the flannel cloth with plastic foil and cover it with an old towel on top. Place a hot water bottle over the towel and cover yourself with a warm blanket. Lay like that for some 30 minutes and remove the cloth. Repeat the process three times a week for three months.

CHAMOMILE TEA
You’ve probably heard that chamomile tea has relaxing and soothing properties, especially when it comes to abdominal pain. It can relieve the pain and discomfort triggered by the ovarian cysts and it’s also beneficial for irregular periods.

Make some hot chamomile tea by mixing 2 teaspoons of dried chamomile in a cup of hot water. Cover it and leave it for some 5 minutes, strain and add a teaspoon of honey. Drink 2-3 cups a day until you feel better.

HEAT
Heat therapy is recommended for pain in the abdomen and muscle cramps to ease the discomfort so it can be used in the case of ovarian cysts as well.

Place a heating pad or a hot water bottle on your abdomen and lower pelvic area. Leave it on for about 15 minutes and you should feel better. This will give you instant relief when you’re in pain.

APPLE CIDER VINEGAR
ACV can help shrink and dissolve ovarian cysts that are caused by a potassium deficiency, since it’s rich in high potassium. Here’s a powerful beverage which can help you with ovarian cysts:

Fill a glass with warm water and add a tbsp. of ACV and black strap molasses. Drink 1-2 glasses every day until you feel better.

BEETROOT
 Beetroot contains a compound called betacyanin, known for boosting the liver’s ability to clear toxins out of the body. The alkaline nature of beetroot also helps balance the acidity in the body, reducing the severity of many symptoms of ovarian cysts.

Mix half a cup of freshly extracted beetroot juice with 1 tbsp. of Aloe Vera gel and 1 tbsp. of blackstrap molasses. Consume this beverage every morning, on an empty stomach until your symptoms subside.

EPSOM SALT BATH
Epsom salt are rich in magnesium sulfate which is a muscle relaxant and can soothe the pain radiating from ovarian cysts.

Prepare yourself a bathtub with warm water and add a cup of Epsom salt. Add 5-10 drops of essential oil (lavender, rose or jasmine) and stir until everything is dissolved. Soak in the bath for half an hour and repeat this treatment every day until the pain is gone.

FLAXSEED
Flaxseed are extremely beneficial in the treatment of cysts because they restore the balance between the estrogen and progesterone in your body, helping reduce the cysts. They also abound in fibers which is beneficial for full body detox.

Using flaxseed to ease the pain is very simple. Just add a tablespoon of ground flaxseed to a glass of warm water and drink it every day before breakfast. You can also add it to a glass of yogurt if you prefer or to your smoothies, salads and soups.

ALMONDS
Almonds are a rich source of magnesium which helps in reducing painful cramps radiating from the cysts.

Eat dry roasted almonds to relieve pain and discomfort or use almond oil to gently massage the abdominal area and soothe the pain and bloating.

WATER
Proper hydration is essential when it comes to easing the pain and discomfort from ovarian cysts and reducing their size and number. It flushes out the toxins and reduces the radiating pain. Drink plenty of water and avoid sodas, coffee and alcohol.

DANDELION ROOT
Dandelion is a natural diuretic that can help cleanse the liver, allowing the body to properly flush out excess hormones and toxins that may be causing the cysts.

Pick fresh dandelions and separate the root from the stems and flowers. Rinse the root under cool running water and boil 1 quart of water. Chop the dandelion root and add 2 teaspoons to the water, then cover the pot and lower the heat. Let it simmer for a 1 minute, and take it off the heat. Let it steep in the covered pot for about 40 minutes. Strain the liquid and drink the tea.

MACA ROOT
Maca is a root vegetable from the radish family which is known to help restore hormonal balance in the body. It’s very beneficial for the endocrine system and stimulate the production of progesterone. You can consume it on a daily basis in small amounts, mixed in your smoothie or coffee.

GINGER JUICE
Ginger has powerful anti-inflammatory properties which means it can alleviate the pain from the inflammation. It can heat up your body and stimulate menstrual flow.

Take a small piece of ginger (2inches) and blend it along with 2 celery sticks, half a cup of apple juice and ¾ cup of pineapple juice. Drink a glass of this anti-inflammatory juice every day until you feel better. You can also just make fresh ginger tea as well and drink 2-3 cups every day.

Saturday, June 25, 2016

This is How Ginger Destroys Ovarian, Prostate, and Colon Cancer: Better Than Chemotherapy!

Ginger has been a part of natural medicine for centuries. This powerful root is used for treatment of many diseases due to its numerous healing properties. Even modern science recognizes the health benefits that ginger offers. Ginger contains gingerols, umbrellas, and shogaols-anti-carcinogenic compounds, according to a study published in the Journal of Food and Chemical Toxicology. Numerous other studies have also confirmed that ginger is very efficient in destroying cancer cells in prostate, ovarian, and colon cancer. Hence, some people consider that the anti-carcinogenic properties of ginger can even be more efficient than chemotherapy.


 Ginger destroys prostate cancer cells

An American study, published in the British Journal of Nutrition, showed that ginger extract can stop the development of prostate cancer cells when it is consumed on a daily basis, 100 mg per weight. The results showed that ginger extract also decreased the growth of prostate cancer in around 56% of respondents. It was estimated that 100 grams of fresh ginger per day can lead to the same results in adults weighing up to 70 kilograms. Furthermore, according to the study, ginger did not influence other cells in the organism, such as the bones or the stomach cells, which divide quickly. All in all, ginger is a more efficient treatment for prostate cancer than chemotherapy, since chemotherapy also influences the healthy cells in the organism.
ginger and cancer

Ginger destroys ovarian cancer cells

Angiogenesis describes the progression of cancer. If the angiogenesis is stopped in the early phase, then cancer can be efficiently prevented. A study published by the BMC Complementary and Alternative Medicine, discovered that the growth of cancer cells can be disabled by the active ingredients in the ginger root which have anti-angiogenic properties. In fact, the study showed that ginger is highly useful in preventing and treating ovarian cancer. Studies presented by theAmerican Cancer Association, done by the researchers from the University of Michigan, showed that ginger efficiently destroys cancer cells. Additionally, ovarian cancer cells do not become resistant to this type of therapy, as is the case in chemotherapy. All in all, ginger is very useful for patients diagnosed with ovarian cancer, more than chemotherapy, since it has less side effects and it is less toxic.

Ginger and colon cancer

In 2003, at a Frontiers conference for cancer prevention, researchers showed important evidence about ginger’s ability to prevent colon cancer. Another study, from 2015, published in the Journal of Nutrition showed that ginger is not beneficial only in preventing colon cancer, but that its root can destroy already existing colorectal cancer cells. This makes ginger a therapeutic option for patients diagnosed with colon cancer.

Why is ginger a better option than chemotherapy?

More and more evidence point out that ginger is highly beneficial in prevention of several types of cancer including ovarian, prostate, and colon cancer. One of the biggest advantages of ginger is the natural and less invasive treatment than chemotherapy. This means that ginger destroys cancer cells, while the healthy ones remain untouched. What’s more, it is not toxic. One drawback could be that ginger extract has not yet become an acceptable anti-carcinogenic treatment, because further research is needed. Namely, most of the studies conducted by now were either done in vitro or with mice.

Since ginger benefits are undisputed, the best thing you can do to take out the most from ginger is to include it in your diet. Recommended daily intake is 4g rams per day. Pregnant women should intake only 1 gram per day.

If You Take 1 Serving of Coconut Oil Per Day For a Month THIS Happens To Your Body

Coconut has become all the rage over the past few years. It is used for many things, from being part of water, used as flour, coconut milk, to even being dried and prepared as sauce on yogurt. Even though many people love its taste and smell, few of them are actually familiar with the benefits of the coconut oil.


The video presented below shows how coconut oil enhances the function of the thyroid and how its medium-chain unsaturated fats promote proper digestive function.  It is also beneficial for weight loss because it doesn’t get stored as fat. It also reduces inflammation, boosts immunity, and regulates thyroid function.
coconut oil

Coconut oil is abundant in iron, vitamin E, vitamin K, Laurie corrosive and caprylic acid, which in turn makes it effect in fighting off infections and microorganisms, such as yeast infection. According to Dr. Bruce Fife, the consumption of 3.5 tablespoons of coconut oil on a daily basis can help treat yeast contamination.

Another benefit that coconut oil provides is revival and nourishment of the skin.  Adding a bit of it to your coffee or tea in the morning is a good way to do it. Coconut oil also protects your skin from the sun and it prevents sunburns. Both internal and external uses of this oil rejuvenate the skin.

Ultimately, this video explains how coconut oil improves digestion and promotes healthy weight loss. The emphasis is put on the consumption of the healthiest fat which promotes losing weight, especially in the most problematic areas of the body.  Amazingly, its regular consumption also promotes heart health by reducing the cholesterol levels.

He Put A Rose Into A Potato And Planted It That Way. 7 Days Later He Didn’t Believe What He Saw! (VIDEO)

After This You Will Never Ever Spend a Penny for This Drink! The Worst Enemy DESTROYING Your Bones

A number of people worldwide enjoy drinking this beverage on daily basis. Even more frightening is the fact that even children consume it.


However, it is high time that we raise awareness about the dangers of soft drinks.
bones

Here are the effects that soft drinks have on our body, according to scientific research:

The first 10 minutes
One cup of this drink contains 10 tablespoons of sugar, which is 100% of the recommended daily intake. Moreover, it also contains large amounts of phosphorus which is added to improve the taste.

After 20 minutes
There is a sudden increase of glucose and insulin levels in the blood, which causes the liver to turn the sugar in fat.

After 40 minutes
After a period of 40 minutes, the caffeine is entirely absorbed in the body. The blood flow is increased and the liver starts producing more sugar in the blood. The brain then blocks the receptors of adenosine, which prevents the feeling of fatigue.

After 45 minutes
The secretion of dopamine is increased, which significantly improves your mood. The effect is similar to that of the heroin.

Around 60 minutes
The large amounts of sugar and artificial sweeteners contained in carbonated drinks increase digestion and excretion of calcium through urine.

After 60 minutes
The strong diuretic effects of caffeine start to act and all the useful minerals, such as magnesium, calcium and zinc, which are important for the bones, are excreted through urine.
After a little more than an hour

Decomposition of sugar is in the body is in the final stage. You feel full of energy and can experience frequent mood swings.

Along with the carbonated drink, the body also excretes the water and all the nutrients necessary for the proper function of the body.
Finally, the risk of developing diabetes is significantly increased.

Friday, June 24, 2016

Throw An Aspirin Into The Washing Machine. The Effect Is Perfect!

How to Make Ginger Water to Treat Migraines, Heart Burn, Joint and Muscle Pain

Ginger is known for its culinary and healing properties and it has been used for centuries in Chinese, Indian and Middle Eastern culture.


Ginger in its content has manganese and potassium, which are essential for the function of heart. Manganese has the ability to prevent diseases and protects the circulatory system and the lining of heart. Ginger is full of silicon which is beneficial for the health of teeth, nails, and skin. Moreover, it contains vitamins A, C, E, phosphorus, iron, zinc, sodium, beta-carotene, calcium, and magnesium.
ginger water

The Journal of Natural Products published a study which showed that ginger has extracts which can prevent inflammation of joints. Another study found out that the neuropathic pain in rats can be alleviated by ginger.

Ginger in its content also has gingerols which have anti-inflammatory properties. They can help in treating muscle, nerve, and joint pain. The regular consumption of ginger can prevent migraine.

How to Make Ginger Water to Treat Migraines, Heart Burn, Joint and Muscle Pain


Needed Ingredients:

● 3 cups of water
● 1-2 inches fresh ginger root
● 1-2 lemon
● Raw honey

Preparation:

Use a zester to grate the ginger on small pieces. Then, add 2-3 cups water, lemon and raw honey. Mix them all and your drink is ready. Consume the drink on a daily basis.

5 COMMON CANCER-CAUSING ITEMS YOU NEED TO EMPTY YOUR HOME OF IMMEDIATELY

People nowadays are constantly exposed to numerous chemicals and dangerous toxins.

Thursday, June 23, 2016

How To Remove Plaque Without Going To The Dentist

Mineral deposit on teeth is known as tartar. As time passes by, the amount of tartar increases and if you don’t take care, it can cause periodontitis.


Of course, the best way to remove tartar is paying a visit to your dentist, but another way is to remove tartar at home.
plaque

To do so, you will need:

– Baking soda
– Toothbrush
– Hydrogen peroxide
– Salt
– Water
– Cup
– Dental pick
– Antiseptic mouth wash

Baking soda is the most popular and effective tool for removing plaque.

Step 1:
First, mix one tablespoon of baking soda with ½ teaspoon of salt into the cup. After you wet the toothbrush with warm water, dip it into the mixture. Scrub teeth with it and spit. Continue the same process for five minutes.

Step 2:
Mix a cup full with hydrogen peroxide with ½ cup of warm water and rinse your mouth for one minute, then spit and rinse with ½ cup of cool water.

Step 3:
Rub the yellow tartar from teeth with a dental pick. Be careful not to scrape the gums because it may irritate and damage them.

Step 4:
Rinse mouth with an antiseptic mouth wash and repeat every second day.

Here are some other advices to help you keep your beautiful smile.

Strawberries and Tomatoes
Tomatoes and strawberries are rich in vitamin C which is excellent for oral health. You can rub these fruits directly onto your teeth and let it sit for 5 minutes. This way the tartar build-up will soften.

Rinse your mouth with baking soda mixed with warm water afterwards. Also, you can use the same procedure with other food that contains vitamin C, like bell peppers, berries, lemons, lime, oranges and papaya.

Cheese
Eating a Swiss or Cheddar cheese before meals helps neutralize the acids that involve plaque creation. An ingredient in aged cheese works as a barrier agent.

Moreover, there are other things that you can add into your oral health routine:
● Brush your teeth regularly with a soft brush and make vertical movements. Pay attention on the space between gums and teeth.
● Floss regularly.
● Consuming spicy food stimulates salivary glands. That way saliva cleans mouth in a natural way.
● Fight bacteria with an orange peel rub on teeth before going to bed and don’t rinse mouth.

You Should Drink Watermelon Juice Every Day. Here is Why

There’s nothing more refreshing for hot summer days than a slice of watermelon. For one thing, watermelons are abundant in water – in fact, over 90% of watermelon content is water. Plus, this fruit contains L-citrulline, a rare and important amino acid that promotes proper body hydration and cell regeneration. This amino acid cleanses the kidneys, gall bladder and bladder, and improves their function. In other words, it’s important for optimal body function.


Aside from the perfect refreshment this fruit offers, it also comes packed with numerous health benefits. On the plus side, you can easily convert watermelon into juice, which makes its consumption even more convenient.  Add a few ice cubes, and you’ve got yourself the perfect summer drink.
waterlemon juice

Read on and find out why watermelon juice should become your staple this summer.

1. Packed with Antioxidants
Watermelon is full of powerful antioxidants such as vitamin C and beta-carotene, which converts into vitamin A once ingested. These compounds are highly effective in neutralizing the side effects of free radicals in the body including premature aging.

Moreover, watermelon is beneficial for fighting conditions like heart disease, asthma, arthritis, and cancer. Last, but not least, this food improves vision and boosts immune system function.


2. High Lycopene Content
Lycopene is another important antioxidant that fights the effects of free radicals and all types of inflammation in the body. A number of studies have confirmed that lycopene is vital for fighting cancer, especially colon, lung, stomach, prostate and pancreatic cancer.

A study published in the American Journal of Clinical Nutrition found that people affected with colorectal polyps, which typically precede colorectal cancers, had 35% lower lycopene levels, as opposed to people who did not have polyps. In fact, this powerful antioxidant prevents DNA cell anomalies and supports proper cell function.

In addition, lycopene nourishes the skin and prevents wrinkling and aging.

3. Plenty of B6
B6 is the crucial vitamin for proper brain function. It suppresses anxiety and depression. Plus, it alleviates PMS and other menstrual cycle symptoms.

All in all, regular consumption of watermelon juice will improve nutrient absorption in the body, strengthen your immune system and boost your health on many levels.

Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Cinnamon and Maple Syrup

We all love muffins, so today, we are suggesting a recipe for an incredibly delicious, and anti-inflammatory ones, full of antioxidants!

Wednesday, June 22, 2016

How to Reduce Large Pores With Only 1 Ingredient

There are numerous commercial products you can purchase, which can tighten your skin, reduce enlarged pores, and treat skin issues, but often, they are loaded with harmful chemicals and are quite expensive.


On the other hand, you can use your own, homemade, natural remedies, which can give even better results. The best natural remedy to use in this case, is baking soda.
large pores

● Add 2 tablespoons of it to some water, mix well, and apply the paste on the face.
● Then, leave it to act for 15 minutes, and wash it off with cool water.

On the other hand, you will also reduce large pores and get beneficial effects from the use of the following natural remedies, which are extremely effective, and contain only two or three ingredients:

Egg White and Lemon juice
Mix two egg whites with a few drops of lemon juice, and prepare your homemade facial mask. Then, apply it on the face, leave it to dry for several minutes, and rinse with cool water. In this way, you will tighten the skin pores, and eliminate excess oil and dead skin cells.

Almond and Lime Juice
In a small dish, pour some water and place several almonds in it. Leave them to soak until the next morning, and then mash them, in order to prepare a paste. Add a teaspoon of lime juice in the paste, and apply it on the face. Leave it to act for half an hour and then rinse it with cool water.

Tomato and Lime Juice
Add 2-4 drops of lime juice to some tomato juice, and apply their mixture on the face with a cotton ball. Leave it for 15 minutes and wash it off with cold water. Tomatoes act as an astringent, and the lime juice will remove excess oil from the skin. This mask will also close and tighten pores.

Cucumber, Lemon, and Rosewater
Peel the cucumber, crush the flesh, and add a few drops of lemon juice and a teaspoon of rosewater to it. Pour the mixture on a clean cloth, fold it, and apply it on the face. Then, rinse with cold water.

Lemon and Pineapple Juice
In half a cup of pineapple juice, add the juice of half a lemon, soak a face cloth in their mixture, and place it on the face. Leave it to act for 5 minutes, and rinse with cold water.

Pineapples contain enzymes which tighten and cleanse the skin. Additionally, this mask will also provide the potent astringent effect of the acid in the lemon juice.