Skip to main content

Drink a Glass of Water at 6 AM: The Whole World Is Going Crazy About This! Find Out Why!

This trick will help you stay in good health, and it will keep your body fit and vigorous. It will also prevent diseases. Just make it a habit and enjoy its benefits. The trick is in drinking a glass of water each morning. The numerous health benefits that come along with this routine are well known in the medical world.


What you should do is just drink a glass of water as soon as you wake up. According to studies the best time to wake up is 6 AM. That means that drinking a glass of water will ideally be 6 in the morning.
water

This is known as Japanese water therapy and it is extremely effective in preventing different diseases and health conditions like:

● Arthritis
● Colitis
● Migraine
● Reducing pain
● Chest pain
● Eliminating bad cholesterol
● High blood pressure

You just need to drink 650ml of water after waking up (about 4 glasses). Do not drink tap water, unless it is purified. It is much better to take distilled water. If you use distilled water it is also recommended to add some minerals like baking soda. Add just one tablespoon of it to the whole amount of water, because otherwise it may be harmful. But, do not push yourself if you cannot drink this amount at first.

Start with as much as you can and then slowly increase the amount.Wait for 45 and then eat your breakfast.Drink at least 1 glass of water before each meal and do not drink anything else 2 hours after a meal.

On this way you will drastically improve your health. It only takes 3 days of the treatment to relieve arthritic pain, 10 days for constipation and gastric issues, 30 days to lower your blood pressure and diabetes and in 90 days you can even cure tuberculosis.

Comments

Popular posts from this blog

10 FOODS MADE IN CHINA THAT ARE FILLED WITH PLASTIC, PESTICIDES AND CANCER CAUSING CHEMICALS

It has become a well-known fact that much of the food found in America is imported from China. Why would one need to buy food from China when we have so much farmland in America? It all has to do with the price, food from China is cheaper, but it comes at a cost.

IT ONLY TAKES ONE INGREDIENT TO MINIMIZE PORES ON YOUR FACE AT HOME

People with oily skin often have large and visible pores they hate. Because of this, these people try to make their pores less visible by shrinking them.

Of course, there are many products you can buy over the counter that tighten skin and decrease the appearance of large pores, but also here is the possibility of preparing your own natural remedies at home to solve this problem.
You should try:

Water and Baking Soda Combine 2 tablespoons of each baking soda and water and mix well. Then, apply the resulted paste on your face and leave it to dry for 15 minutes. After the mask tightens, rinse with cool water.

The natural remedies listed below are also very effective and the positive side of these natural remedies is that they can be made of only 2-3 natural ingredients.

Cucumber, Lemon and Rosewater Start by peeling a cucumber and then crush its flesh. Then, add a teaspoon of rosewater and a few drops of lemon juice. Put the resulted mixture in a clean cloth, fold it and then apply it …