It is good to follow a healthy diet to prevent the occurrence of cysts in the breasts or prevent reap rescan then deleting them. It can be a cleansing diet, removing from it everything that increases levels of toxemia.
AVOID the following foods
When you have cysts of any kind you should avoid eating:
● Simple carbohydrates: refined white flour and refined white sugar.
● Saturated fats: Animal products, such as meats and fatty meats.
● Methylxanthines: Those containing more this substance are: coffee, black tea, sugary soft drinks and chocolate.
It should try to minimize the consumption of these foods.
Foods that help remove cysts in the breasts
● Vegetables in general and all fruits that contain vitamin C, D, E and K help eliminate breast cysts and cysts in general.
● Iodine: Helps reduce estrogen, also decreasing breast pain.
● Sesame seeds and sunflower seeds, hazelnuts
● Evening primrose oil: Take this oil helps reduce the discomfort caused by breast cysts and reduce breast tenderness.
● Green tea extract
Remedies to eliminate cysts in the breasts
* Aloe vera (aloe vera) and Carrot: Drinking aloe vera juice mixed with carrot helps eliminate breast cysts. You can also combine aloe with lemon.
* Castor oil: can be applied locally compresses with castor oil to reduce inflammation and relieve pain. They left in contact with the breasts for an hour. This is done 3 times a week for 3 months until the cysts disappear and then simply do it once a week to maintain.