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Showing posts from April 3, 2016

She Lost 89 Kilograms In 18 Months, And Changed Only One Thing In Her Diet…

This young woman got pregnant at 17. She couldn’t control her cravings and she got so fat that doctors gave her one year to live if she continued with her unhealthy diet! She saw that she wasn’t going anywhere like that, so she decided that it’s time to stop this destructive habit and start eating a healthy diet which helped her lose astonishing 89 kilograms in only 18 months!
This was her diet plan:

Breakfast: 2 eggs, tomatoes, mushrooms and a small piece of bacon;

Lunch: boiled or baked potatoes, chili and a small piece of meat;

Snack: yogurt or fruit;

Dinner: spaghetti with cheese and tomato sauce.

Because of the fact she was overweight, this woman had difficulties walking and suffered from intense back pain by the age of 30! However, after a year and a half, she was even awarded a “Woman Of The Year” award by a center for overweight people due to her inspiring journey, which should serve as a reminder to everyone! You can do anything if you are determined and you have a strong will!

Save A Baby When Choking!!! Watch This 41 Second Video And Learn How To Help!!!

There was a study conducted on parents from St. John Ambulance who were faced with a situation when their baby was choking. 4 out of 5 parents didn`t know what to do and how to react in that situation.
So in order to teach these parents as well as show other parents how to react in these situations, they have made a video to help the babies.

There were many items shown in the video that can possible choke a baby like pan lit, small toy, peanut and jelly baby. In 41 seconds celebrities take characters and show what to do when a baby is choking.
Watch this video and share so that you can help someone and maybe even save a life.
Share it on Facebook as well, you don`t know when a help is needed!

Homemade Mixture that Will Clean Your Colon of Toxic Waste Almost Immediately

Hippocrates said “Death begins in the colon”. He is ancient Greek physician (ca. 460 BC – ca. 370 BC) but modern science shows he was correct. 50 million Americans have bowel issues which related to colon health. Some are minor like acne, sleepiness, and headaches, but, many are very serious illnesses like:
● Colitis Irritable
● Bowel Syndrome
● Constipation
● Acid Reflux
● Crohn’s Disease

Colon issues lead to colostomy surgery . It happens to more than 100,000 people each year. Some healthcare professionals announced that average person has between 5 and 20 pounds of waste matter stuck in colon nearly 70 hours, when healthy digestive systems should process the food in less then 24 hours. This resulting in up to 80% of disease and discomfort may be related to toxic colons. Too much refined sugar in food is the only one part of the problem , it has  lack natural fibers and enzymes. Here we will present you an excellent colon cleanser made of 4-Ingredient.

Apple-Honey Mixture that con…

2 Natural Remedies to Lower High Blood Pressure

High blood pressure isn’t called “the silent killer” for nothing. It is a sneaky condition which affects 1 out of 3 Americans, which equals about 67 millions of people. If you have been diagnosed with it, you might reach for blood pressure drugs which are supposed to bring the pressure down. However, you should know that high blood pressure can be lowered by a healthy lifestyle and some natural remedies.
Natural remedies for high blood pressure Ginger-cardamom tea A 2009 study published in the Indian Journal of Biochemistry & Biophysics included two groups of participants of which the first one received a teaspoon of cardamom powder, while the other group was put on placebo. The results showed that the groups that received cardamom had considerably lower blood pressure than before.

Combining cardamom with ginger and cinnamon which are warming spices, can improve your circulation and lower your blood pressure.


● Half a cup of water
● 2 teaspoons of minced fresh ginger

Cleanse Your Liver Without Pain With Only One Sip And Look Younger

Liver is one of the vital organs of human body. It is responsible for blood recovery and purifying and eliminates toxins from the blood. In order to maintain your health it is crucial to keep this organ clean. If you have clean liver, you will feel stronger, full of energy, healthier and much more positive.
In this article we are going to you help you to find out how to clean your liver with a simple recipe. It comes to all – natural drink that can clean your liver and make you healthier.

All you should do is to consume mixture of 1 spoon of olive oil and one spoon of lemon juice. It is recommended to consume every morning before your breakfast.

How does it work?
Olive oil is a beneficial natural product that has the power to open the liver and yolk sac channels and increase the bile production, leading to improved digestion. According to several studies, people that consume olive oil regularly drastically reduce the risk of cardiovascular diseases such as stroke and high blood press…

American Doctor Reveals The Most Powerful Natural Antibiotic: It Kills Any Infection in The Body – Recipe

The famous American Dr. Richard Schulze came up with the most effective natural antibiotic which is so powerful that it is capable of treating almost every health condition.

This is a tonic and is considered as the most effective remedies in traditional medicine. Did you know that the best characteristics of herbs and plants are kept in the tinctures. Knowing that they are very strong, you should always be cautious with them.
This recipe is completely natural and organic because every single ingredient in it is organic. Read on and learn how to prepare this magical remedy:

● Unrefined apple vinegar
● fresh habanero peppers (or the hottest peppers you can find)
● red onion
● Garlic
● Horseradish
● ginger root

Remove the skin from the ingredients and chop the well. Put them in some big glass jar and pour them with apple cider vinegar until they are covered at least 3 fingers above. Close the jar well and shake it.

Keep the jar in dark area for 2-6 weeks. The rem…

She Ate Three Dates Daily For 12 Days – These Are The Results Of Her Experiment! Incredible!

Have you ever read something about dates? Yes, dates. We can claim that most of the people have no idea of what kind of fruit we are talking about. If you are in that group of people who haven’t tried dates, we can assume that you don’t know about the benefits dates can have over your health.
If you start eating three dates a day, here is what you will start to see. The Nutrient-Rich Date

The first thing you’ll notice is that dates have some great nutritional benefits. They contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium.

Here are some of the health benefits dates offer you:

Dates Improve Digestive Health
Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, or know somebody who has, dates can help. Part of it is the fiber that they contain and they have been shown to reduce your risk of colon cancer and more. Dates are even recommended treatments for hemorrhoids.

Dates as Pain Relie…

Straighten Your Hair Permanently With This Simple 4 – Ingredient Recipe!

Straight hair is always a very popular trend but the down side is that very few women actually have naturally straight hair. That’s why we try all sorts of methods and techniques to straighten our hair but it often doesn’t give us the desired results.
Hair straighteners can successfully straighten your hair but unfortunately they damage the hair beyond repair and it’s not recommended that we use the so often. However, don’t fall into despair; we’ve got a perfect natural solution for you which will help you straighten your hair permanently.


● 1 cup of coconut oil
● 1 lemon (squeezed)
● 2 tbsp. olive oil
● 3 tbsp. cornstarch

Mix all the ingredients and apply the mixture on your entire hair length. Pull your hair up and put on a shower cap, covering it with a hot towel on top. Leave it on for 1-2 hours and then rinse it with warm water.
Apply this treatment regularly and soon you’ll notice your hair is getting straight. The best part is that thi…

Be Careful: These 5 Symptoms Are Sent By Your Body One Month Before A Heart Attack

According to statistical data, heart failure is one of the most common reasons for death in US that goes for men and also women.
Heart failure occurs when a person has clogged arteries which are supplying the human heart with oxygen – rich blood. This situation lead to a lack of oxygen in the heart, which actually causes the cell – death in that part of the myocardium, also known heart muscle.

Nowadays, due to the quick and unhealthy lifestyle, there are numerous risk factors which are the reason or just accelerate the process of threatening health condition. The most common causes are high cholesterol levels, smoking, obesity and fast and un-healthy lifestyle. The latest studies and medical experts are suggesting that heart attacks are more predominant.

 Here is some signs that occur weeks before it actually happens:

● Chest pain

● Pain in the left arm

● Fatigue

● Discomfort in the jaw

● Backache
Important note:

It is important to be one step ahead and in case if you experience these ear…


Another term for Apple cider vinegar can be called “liquid gold” for all the ways it can be utilized beyond the kitchen.
In spite of its pungent odor and unappealing murkiness, it has been lauded as a beauty MVP, because of its versatility. As it is described in this First Blush article, people are applying  ACV to work as a facial toner and as a clarifying hair rinse. In the video below, the Huffington Post put widely touted apple cider vinegar “hacks” to the test.

Similar to most beauty products, your mileage with apple cider vinegar may differ, and it can be more effective at performing certain tasks over others. The important thing to remember, is before applying it to your face, you should apply a small, diluted amount to a test patch of skin and wash it off immediately if you notice any adverse effects.

Additionally, you may want to try a foot soak. As the blogger Gaytha Stewart combined. He combined  vinegar, but he does not specify what type of vinegar, he uses in his blog po…

How To Whiten Clothes: The Most Effective Way To Make The White Clothes White Again!

Every housewife will know how difficult it can be to restore the whiteness of your white clothes. The thing is white clothes easily turn yellowish or grayish after merely 2-3 washings. And, even though we all turn to synthetic bleach to deal with this, it’s far from the best solution as this chemical not only fails to perform, but also thins the fabric on your clothes.
What can you do to restore your clothes’ whiteness naturally? Expensive bleaches or detergents are not the best options to bring back the whiteness of your clothes. You have a wide array of natural methods which provide the same results, if not better. In fact, potassium permanganate is one of the most efficient methods to whiten your laundry in a natural way.

How to white your clothes using potassium permanganate? You can easily obtain this chemical at any pharmacy. You’ll only need a few crystals of potassium permanganate dissolved in 10l water to effectively whiten your clothes. The water should turn pink and too mu…

You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It!

There is nothing attractive about a bloated belly that resembles a huge balloon that is about to explode, not to mention all the gases and discomfort. Bloating is common after heavy meals, but for some people it is a normal part of their everyday life.
What causes your belly to bloat?

Insufficient water intake
Dehydration is a major cause of numerous health problems. Excessive consumption of coffee and alcohol only contributes to the problem. When was the last time you had 6-8 glasses of water during the day?

When the body lacks water, it uses the liquids from its tissues, which means that bloating may appear as a result of fluid retention. So, try to drink more water.

Constipation is a rather unpleasant issue, and it indicates that you need more fiber-rich foods. The gasses that remain trapped behind the feces will not stand still for a long time, you know.

Eat your fiber gradually, otherwise you will only make the problem even worse. Buy whole grain bread, and stay away f…

Hair Thinning Treatment for Bald spots and Hair Loss !

American hair loss sufferers spend more than 3.5 billion dollars a year in an attempt to treat their hair loss. Unfortunately, 99% of all products being marketed in the less than ethical hair loss treatment industry are completely ineffective for the majority of those who use them.
The American Hair Loss Association recognizes that hair loss is an extremely emotionally distressing disease that can make those afflicted particularly vulnerable. For this reason, The AHLA recommends against purchasing any hair loss product that is not approved by the FDA or recommended by The American Hair Loss Association.

Hair loss can appear in many different ways, depending on what’s causing it. It can come on suddenly or gradually and affect just your scalp or your whole body. Some types of hair loss are temporary, and others are permanent.

Cancer Cells Die In 42 Days: This Famous Austrian’s Juice Cured Over 45,000 People From Cancer And Other Incurable Diseases! (RECIPE)

Rudolf Brojs from Austria searched his entire life for the best alternative cure for cancer. He made a special juice that will boost your immune system , supply your body with energy clean your blood and the most importan thing help the fight against cancer cells.

He has cured more than 45,000 people who suffered from cancer and other incurable diseases with this method.  Brojs is certain that proteins are what feeds cancer cells and we need to eliminate them.
Therefore, he developed a special eating program for a period of 42 days, during which you should drink only tea and special vegetable juice, whose main ingredient is beetroot. During these 42 days, the cancer cells starve and die, while the health of the entire body improves.

Rudolf’s juice is made only from ecologically grown vegetables. This juice can be made at home from home-grown vegetables, and it contains :

● carrots (20%),
● beetroot (55%),
● celery root (20%),
● potatoes (3%)
● radishes (2%).

All you need to do is to …

DOCTORS Are SHOCKED: Coconut Oil Kills 93% of Colon Cancer Cells in Only 2 Days

Colon cancer is currently one of the most widespread cancer types among men and women, and even though there are numerous natural cures that prevent this diseases, medical professionals still consider that there aren’t enough researches that support the facts.
It is unfortunate, at least, that the science of today is dominated by the pharmaceutical industries and that the largest numbers of researches are funded by pharmaceutical companies primarily aimed at monetary gain, and not human health.

However, this doesn’t mean that significant and helpful researches aren’t published in prominent journals.

One great example of this comes from the Adelaide University of Australia, where researchers discovered that lauric acid (which constitutes 50% of coconut oil) destroys over 93% of colon cancer cells in human, after 48hrs of treatment. The experiments were conducted in vitro in petri dishes, but also in vivo in rats, and they showed equal results.

It is intriguing that the lauric acid po…

Stop Washing Your Hair In The Wrong Way, Here’s How You Should Do It

You may wash your hair every day and think you’re doing it right, but you’re not – your hair’s vitality, shine and bounce depend on the correct washing technique! Improper hair washing methods may damage your hair and bring unwanted problems.
Luckily for you, this article will show you a correct hair washing technique provided by New York-based hair experts.

Rinsing your hair first
Before applying your favorite shampoo, you should wet your hair thoroughly. Your hair needs dampening just like laundry does before being washed with detergent. Hot water will open the cuticles, allowing the shampoo to clean your hair properly. Furthermore, rinsing will loosen the natural oils of your scalp and the loose pores will allow easier absorption of the oils in your conditioner.

Use a conditioner before a shampoo for long hair
In order to increase your hair length, apply a conditioner on your hair before washing it with shampoo. This will strengthen your weakened hair ends and protect them from furt…

Drink Lemon Water Instead Of Pills If You Have One Of These 15 Problems

A glass of warm lemon water first thing in the morning on an empty stomach is very beneficial in several ways. Lemon juice is loaded with antioxidants, protein, vitamins B and C, flavonoids, phosphorus, potassium, carbohydrates and volatile oils. Lemon juice possesses antibacterial, antiviral and immune-building properties. It helps boost immune system and fight infection due to high levels of bioflavonoids, pectin, limonene, citric acid, magnesium, calcium and vitamins. A glass of warm lemon water on an empty stomach flushes the system, aids digestion, fights hunger cravings, promotes weight loss and creates an alkaline-forming environment to balance thebody’s pH. 15 Health Conditions Helped By Drinking Lemon Water In the Morning
Helps Heal Acne Consuming lemon water, helps metabolize the acidic temperament of the body alleviating and preventing acne breakouts.
You can also rub the juiced lemons on your face to help with acne.

Appetite Suppression and Weight Loss The vitamins and enz…

Use this Simple and Effective Trick and Get Rid of Blackheads

If you want to have clear skin but you have those little parasites named blackheads don’t be afraid, we will help you, like we always do, with a simple home remedies.

Small pimples with no skin on them are known as blackheads. If they are exposed to air and moisture, they will oxidize and turn in brown-black color particles.
We can search for many ways to remove them. Sometimes they are soft and can be removed by scrubbing them, but sometimes they can be much more difficult to remove. If you are one of those people that can’t remove blackheads, then we will show you quick and painless way.

Here is the recipe and the answer to your problem

● Mint toothpaste
● Spoon to mix
● Small bowl
● Salt
● 2-3 ice cubes

How to prepare it:
Mix 1 tbsp. salt and 2 tbsp. mint toothpaste. Put them in a bowl. Mix them well until you get a nice paste. Apply the paste on the affected area and leave it to dry for about 5 min.

Then put some water and massage the place in circular motion. After yo…

Take This Drink In The Morning And The Next Day You Will Feel 20 Years Younger

Have you heard about golden milk? It’s an amazing drink made of 100% natural ingredients, whose main ingredient is turmeric, hence the name “golden milk”. Turmeric’s active compound, curcumin, provides more than 150 antioxidants, anti-inflammatory and anti-cancer properties which have an amazing effect on your overall health.
Among its many benefits we can include: anti-inflammatory and analgesic properties, antioxidants, antimicrobials, it boosts the immune system, cleanses the liver, keeps the blood pressure under control, improves the memory and the brain function, relieves skin conditions, lowers cholesterol levels, improves digestive health, relieves neurological disorders, lowers triglycerides, regulates metabolism and keeps your weight in check and so on.

Curcumin has just one disadvantage, if consumed on its own the bioavailability is significantly low. However, we’ve got a solution for this problem; you should mix it with black pepper. Black pepper increases curcumin’s bioav…

This is the Fastest and Easiest Way to Clear Clogged Arteries and Blood fat!

Consuming fast food doubles the risk of fat clogging our arteries and our blood. There are many cases where people who had eaten fast food got clogged arteries and blood fat. Although, there are ways which we can clean the clogged arteries and the blood fat.
This recipe is very helpful when it comes to preventing and treating clogged arteries, and it works better than conventional medications.

This recipe also can help you lower the level of cholesterol, boost your immunity, prevent fatigue, infections, and colds, remove the free radicals which are the number one cause of the most serious health ailments, including cardiovascular diseases and cancer, it increases the discharge of liver enzymes and it cleanses the liver.


● 4 lemons with their rinds
● a small ginger root (not more than three or four centimeters) or two spoon of ginger powder
● four whole heads of garlic (or forty cloves)
● two liters of clean water

How to Prepare:

Wash the lemons well and cut them into piece…

WARNING PARENTS: These Are Not Gummy Bears, This Is A New Deadly Drug

This is a warning to all parents out there, advise your children to be extra careful when buying gummy bears or jelly candy!  A new drug has appeared on the market which looks and smells like strawberry gummy bears, but it’s actually strawberry flavored crystal meth. It was dubbed “strawberry meth” and it’s powerful enough to kill a grown man.
Strawberry meth is a type of methamphetamine, a drug which has been around on the USA drug market for many years. This type of meth can be found in other flavors such as chocolate, not just strawberry, which is why you need to warn your children to be extra careful. Using this drug can shortly lead to an ugly death!

Crystal meth has started to gain popularity in recent years in both the EU and the USA and its popularity is increasing week after week. It’s a type of synthetic drug which wreaks havoc on your entire system and unfortunately the authorities haven’t been able to do anything to stop its proliferation, especially among young people.


Do The Cucumber Diet To Lose 7kg In 14 Days

Wanna drop that additional weight quickly? Try this suitable diet for 14 days and see the results! The main ingredient in this diet is cucumber and rightfully so, because it makes you feel full so that you will be prevented from binge eating.  Are you ready? Let’s get on with it!
Share:  List of products you can consume during this diet:

● 300 grams of fresh fruits
● 3 pieces of whole wheat bread or 2 boiled potatoes
● 2 boiled potatoes (the potatoes can be boiled and baked, but not fried) or 3 pieces of whole wheat bread
● 150 g of tuna (without the oil, 2 boiled eggs or 15 g grilled white meat)
● Liquids: tea, coffee without sugar (no soda drinks or alcohol allowed)

You can eat fresh cucumber salad or drink a cucumber shake anytime between or with your meals. Any time you feel hungry, you can consume both of them. The amount is unlimited.

Cucumber Diet Menu (for 1 day)

Breakfast: cucumber salad and 2 hardboiled eggs
Between meals: 1 big apple, 1 peach (lower than 200 g) or 5 plums

How To Solve Your Back Pain Problem In 60 Seconds

Eight hours spent sitting in front of your desk can be bad for your spine and it can cause you lower back pain. If you start feeling uncomfortable pain during your working hours, take a 60 seconds break and relieve the pain.
Feeling pressure and pain in your lower back is a common problem. Pain can be caused by bad posture and cramps from stress and exhaustion.

To relive your pain, try a simple breathing exercise that can relax your body and reduces pressure in the lumbar area.

60 seconds Breathing Exercise for Pain Relief: 1. Sit down in a comfortable position. Close your eyes and try to relax.
2. Place the tip of your tongue behind your upper front teeth
3. Slowly inhale through your nose, hold the breath while counting to 7. Exhale through your mouth while counting to 8.
4. Repeat this 3 times.

60 seconds Stretching Exercises: Every night before going to bed, do a 60 seconds stretch.

1. Lie on your stomach and support your body on your elbows.
2. Lift your upper body and head, hol…

Water In Your Knee? Here Is A Natural Simple Way To Get Rid Of It

Water on the knee is also known as knee effusion, is a kind of vague term that may be used to describe fluid that can build up around the kneecap. This fluid may be water retention but is more commonly fluid produced by the joints, called synovial fluid.
A knee injury can cause pain, but in some cases because of it, water start to appear in the knee.

It can be a painful condition that may limit ability to move the knee fully, to bear weight on the knee or even to walk unhindered, and it has a variety of causes. Stiffness, bruising and swelling can be also present, depending on the cause.

Water in the knee can be caused by knee injury, certain infections, gout, some type of arthritis and occasionally tumors or cysts.

Here is the recipe for a simple coating that will help you in the case of pain and water on the knee caused by an injury.


● 1 tablespoon of salt
● Fresh egg yolk

Take a fresh egg yolk and mix it with one tablespoon of salt. Apply the mixture on the injured kne…

This Mixture Will Make Your Skin Smooth As Velvet In Just 5 Minutes

Smooth, silky and acne-free skin may be every woman’s biggest desire. We spend thousands of dollars on all kinds of cosmetic products, creams, masks, peelings and still fail to get the desired effect.
We know that our skin is affected by many things, environmental factors, unhealthy diet, lack of the essential nutrients, and aging itself can leave irreversible traces. Our skin gets saggy, loses its elasticity, our pores get wider and our overall complexion worsens.

Applying commercial cosmetic products can only worsen the situation but luckily there are some alternative natural remedies which can improve your skin’s condition and get you the velvet complexion you desire. The recipe is simple and easy to prepare using cheap and readily available ingredients.

Here’s what you’ll need:

● ½ a teaspoon of baking soda
● ½ a teaspoon of distilled water

Mix the ingredients and apply the mixture on your face. Leave it on for 5 minutes and rinse it off. Then take a Q-tip dipped in hydrogen perox…


If you want to reduce your cholesterol levels and burn fat in an instant this recipe will help you do that!
Doctors often recommend it to anyone suffering from high cholesterol, and the most important thing is that the ingredients in the recipe are natural and healthy. Although it can treat numerous diseases, the combination of the ingredients works best for eliminating fat and cholesterol. Here’s how to prepare the drink:


● 3 lemons
● 2 bunches of parsley
● 2 liters of filtered water
● Baking soda

Clean the lemons well in the baking soda and water mixture in order to eliminate all the impurities on the surface. Boil the water and allow it to cool down and chop the lemons and parsley before adding them to the water. Cover the mixture and put it in the fridge, leaving it for a day. Put the drink in a glass bottle the following day and consume 100 gr. regularly to reduce your cholesterol levels!