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Showing posts from April 10, 2016

6-ingredient Lemon-Ginger Liver Detox Juice to Stop Your Body From Storing Toxins in Fat

According to doctors, the good condition of the liver is a crucial factor for the overall health. Thus, it detoxification can provide numerous benefits.

Namely, the liver can experience significant damage due to the consumption of processed foods, physical inactivity, polluted environment, alcohol use, and nutrient-deficient food, which will cause it to accumulate toxins in fat.
So, in order to stop this process, you should detox your liver. This tasty, natural, 6-ingredient lemon detox juice will effectively do it for you.

The liver cleansing procedure includes the use of easily-digestible nutrition. This powerful juice will provide numerous important nutrients, antioxidants and electrolytes.

This is how to prepare it:

● 6 Organic Kale Leaves
● ½ organic lemon, peeled
● 2 Organic Red Apples (washed and cut)
● ½ inch of ginger root
● 1 Organic Beet (washed and peeled)
● 3 Organic Carrots (washed and peeled)

Method of preparation:
Preparation time: 8 minutes
Serves: 2-4

Put …

Drink This And You’ll Lose 8 Pounds Of Belly Fat In Just 3 Days

Diet is very important for losing belly fat
It is very important to exercise regularly if you want to have a flat, nice and healthy looking belly. We all know that the abs are 10% made in the gym and 90% are made in the kitchen. If you want your story to be a success you have to eat healthy and be aware of the food that you eat.
We present you recipe for a drink which can help you to reshape your stomach

One of the best motivators for starting a healthy diet and regular exercise is success. This drink will help you to achieve your goals. The making of this drink will take only few minutes of your time and you will get amazing results. It is very simple and easy to do and you will be more than happy to start with your healthy diet.

1. Take a little bit of fresh parsley and process it in a high-speed blender.
2. Take one whole lemon and squeeze it. Add the juice in the blender.
3. Add half a cup of water in the blender and process for a few seconds.

It is a mixture that can help you in…

If You Sleep With Your Pet, Your Health And Your Kid’s Health Are In Danger! Here’s Why….

Everyone who owns a pet lets them stay in the living room or in their bed once in a while – no one can resist that sad look in their eyes. But, no matter how fun can pets be, you should be aware of the dangers this kind of behavior brings.
Letting your dog or cat in your bedroom or living room and letting it stay on the couch can later have serious consequences on your health. This can get especially bad for people with a weakened immune system as they are not able to deal with microorganisms as well as anyone. Pets carry various parasites which can infest your body and cause unwanted troubles. This is why you need to learn how to recognize the early symptoms of a disease in order to apply the proper treatment.

According to a recent study, 60% of cat owners and 55% of dog owners in the USA sleep with their pets every day, but this is not strictly an American trend. Similar results were obtained from studies performed on pet owners in countries such as Germany, Japan, Australia, Nethe…

What Type Of Exercise Is The Best For Your Body According To Your Body Shape!

Each of us has a different body type. With this it can be determined which diet and exercises are the best and most effective according to your body type.

Stand before a mirror and take a look of the shape of your body. What you need to eat depending of the form?
1.Apple body shape
Wide back, narrow hips, strong torso, skinny legs characterize the people with triangular shape of the body.

These people, usually gather weight in the mid-torso. Ideal exercises are boxing and other wrestling sports that will keep you healthy.

Breakfast should be your most important meal which will bring a lot of protein, carbohydrates and vitamins.

2.Rectangular body shape
The people with this type of shape have a balanced hips and shoulders and long limbs. The tall people have to do the following sports: aerobics, brisk walking or climbing.

Women with this body type usually have a good appetite so they should take care of proper nutrition, which should be filled with fruits and vegetables.

3.Pear body shap…


Natural treatments work great against certain chronic conditions without the adverse side-effects of prescription drugs. Chinese acupressure is one such method, and it works by applying pressure on points that run along energy meridians in the body.
These lines run throughout the whole body, and by pressing points on them, you can clean energy blockages and improve the chi and qi of the body.

 One of the most important points of acupressure is the LV-3 or Tai Chong point. Massaging it in circular motion for two minutes can treat a whole range of conditions such as headaches, dizziness, canker sores, blurred vision, red and swollen eyes, nausea, vomiting, constipation, diarrhea, anxiety, insomnia and irritability.
The point is located on a finger width above the point where the big toe and second toe meet.
For detailed instructions, watch the following video:

The Best Home Microdermabrasion: Removes Spots, Wrinkles, Scars and Acne After The First Use!

Try this very simple treatment of home microdermabrasion that works almost immediately if you want to remove your skin blemishes, scars, acne and wrinkles without spending a lot of money then.

You need only two ingredients for this treatment: baking soda and olive oil and the results are more than amazing!
To eliminate all your skin imperfections in short period of time baking soda will help you. For acne and acne scars treatment it is cheap, easy and very effective solution. In clearing their acne and its scars most of the people have found success by using baking soda. Natural anti-oxidant, anti – inflammatory, soothing, moisturizing properties that help to treat not only acne scars but also other scars or dark spots on skin and enhance the skin tone have the olive oil.

So you will get amazing mixture that will help you  to remove the dead skin cells on skin pores and lightens up the acne scars fast and naturally if you mix olive oil with baking soda.

This is the recipe:


This Is What Happens Inside Your Body When You Eat Pork

Many religions actually forbid consuming pork meat. Have you ever wondered why is that so. They consider it an unclean meat, and are absolutely true about that. Many medical experiments have supported this claim too.

Taking regard that is not grass fed, but the pigs are scavengers and can eat everything from feces to urine it’s expected for the meat of the pork to be full with toxins, ones that can easily transfer to our organism and easily reflect on our health.
Negative Consequences of Consuming Pork Meat
A research made on 200 pigs resulted in finding a microorganism called Yersinia enterocolitica in seventy percent of the pigs.

This microorganism is the main cause of fever, sickness, vomiting, diarrhea or cramps. And the same research proved that mince meat is even more dangerous than the slices of the meat. This was not the sole thing found in the pork meat, but other contaminants as well, including ractopamine, which is a medicine banned in Europe and Chine due to the fatal cons…

Can’t Fall Asleep? This Homemade ”Sleepy Dust” Will Cure Insomnia Forever

There is nothing great about waking up in the middle of the night. Scientists say that about 42% of all Americans wake up every night, and this has sure become a frustrating issue.

Everyday stress is the underlying cause of this ‘phenomenon.’ When you sleep, there is a powerful biochemical reaction between stress hormones in your body. If you are often bothered with insomnia, the following remedy will help you sleep better. Salt and sugar are the only things you need, and we bet that your hormones will let you sleep this night.
The fact is that most people cannot understand that both ingredients are important for our metabolism. They regulate the function of stress hormones and help your cells generate energy.

Both ingredients act as chargers to your cells. The mitochondria use glucose as their fuel, and the healthy balance of sodium in your intercellular fluids provides proper respiration and energy.

Sugar helps the body to understand that it no longer needs to produce stress hormon…

What Aloe Vera Can Do To Your Body: Why Egyptians Called It The Plant of Immortality!

Aloe Vera has always been popular for its wide range of healing properties, and was even known as  the plant of immortality  among the Egyptians, and as the paradise wand  among the Indians.These days people usually have this plant in their homes and they use it for many minor emergencies such as cuts, burns and scrapes.
However, besides the topical usage, Aloe Vera can be also used internally and what’s more, this way of usage provides great benefits to our body.

Aloe vera contains at least 200 biologically active, naturally occurring components that include enzymes, polysaccharides, amino acids, vitamins, and minerals.

This amazing plant also possesses anti-viral, anti-fungal, and antibacterial properties, which help  your immune system in clearing the body of toxins and invading pathogens. Let’s look at what aloe vera has to offer in details:


Aloe Vera is packed with minerals that include:
● agnesium
● Calcium
● Zinc
● Selenium
● Manganese
● Iron
● Copper
● Potassium
● Sod…

Study Confirms: Just 4 tbs. A Day And The Cancer Is Gone!

Many different people around the world, including medical experts, claim that the famous Russian scientist Hristo Mermerski has discovered the most powerful homemade remedy, which can help you fight many diseases, including cancer.Professor Mermerski said that this homemade remedy is useful and effective for the entire organism. He also says that if you use this remedy, you can even cure cancer.
The amazing and powerful homemade remedy will strengthen and improve the health of your heart, it will cleanse your blood vessels, improves the immune system, it will cleanse your liver and kidneys, it will boost your memory and improve brain function, prevent a heart attack and last, but not least, it’s the most powerful and most effective cure for all sorts of cancer.

Powerful Homemade Remedy Against Cancer – RECIPE:Ingredients:
● 12 fresh garlic cloves
● 15 fresh lemons
● 400 gr fresh walnuts
● 400 gr sprouted grains (green wheat)
● 1 kg natural honey

How to cook the sprouted grains?

They Told You That Drinking Hot Water With Lemon Was Good, But They Didn’t Told You This

There are many experts who claim that lemon water before breakfast has great health benefits, actually you have the right reason to start drinking lemon water because it is the best way to keep your body hydrated and also helps eliminate harmful toxins. In the lemon you will find nutrients like calcium, potassium, magnesium, iron and vitamins A, C and B complex, as well as pectin fibers, proteins and carbohydrates. The citric acid of lemon has strong antibacterial and anti viral power and it also has immune-stimulating powers that help keep us healthy. For preparation we will squeeze half a lemon in a glass of purified water and if we want to improve the taste we can put a little honey. Let’s start to discover the 10 benefits of drinking hot water with lemon before breakfast.

Improves digestion
The lemon has properties that help the liver to stimulate greater production of bile that helps digestion. You can also improve the digestive problems with daily consumpti…

Early Warning Signs You Have A Carbohydrate Intolerance That’s Causing Weight Gain And Fatigue

People often complain about a combination of symptoms including unexpected weight gain, unexplained fatigue and low energy levels, which is not a clear indicator of some health problem. However, expert doctors know what to look for when their patients complain of these symptoms and start conducting test and analysis to determine the root cause of the problem. Often the tests reveal blood sugar levels in pre-diabetic range which can explain these symptoms.
Elevated blood sugar levels are often a result of high consumption of white flour, refined sugars and grains and similar unhealthy ingredients. If your diet doesn’t include these items, the problem lies somewhere else and it may surprise you.

Your symptoms may be a result of the “healthy carbs” you’re consuming, or whole grains like quinoa, oatmeal, brown rice, high-glycemic fruits such as mango, watermelon, and pineapple, and starchy foods such as beans and sweet potatoes. Even though these foods are highly beneficial for most peop…

7 Style Mistakes That Make You Look Older And Fatter!

You age can certainly change your clothing style. What we are trying to say is that inappropriate skirt, or improper hair length or color can add 10 pound or 10 years to your appearance.

Here are the most common mistakes that people make, due to which they look fatter and older than they really are.
Too much black
In many occasion black is elegant. However as you get older, the black becomes the color that you should avoid. Namely when you get older your skin tends to become whiter, and dark clothes and black hair will create too much contrast. This contrast will draws too much attention to all your defect such as the wrinkles, dark circles etc. That is why you need to dye your hair in some brown shade. This will make you look at least 5 years younger. Also if you are fan of the little black dress, you can wear it but make sure that you use a colorful accessory.

At this point you should know that often we buy the wrong size clothes. Namely when buying clothes you should know tha…

Remove All Toxins From The Body In 3 Days: A Method That Prevents Cancer, Removes Fat And Excess Water!

This 3 day-cleansing system will help you change your diet, reduce the desire for processed foods and detoxify your body.

One of its greatest benefits is cleansing and detoxification. Through this process, your body flushes out toxins which increase the risk of diseases and infections.
Remove All Toxins From The Body In 3 Days – Stop consuming dairy products two days before you begin your detoxification. Our bodies digest dairy products slowly, and because of that, they may interfere with the detoxification process.

– The prior night you begin with the purging strategy, you have to drink 1 measure of home grown diuretic (e.g. Dark Forest) tea, as it will help in cleaning the digestion systems from poisons that can bring about stoppage.

– The next morning, prepare a drink with lemon juice from 2 whole lemons and a 1/2 cup of water; drink this before breakfast.

– After your breakfast, drink 1.5 cup of grapefruit or pineapple juice. Both are rich in antioxidants that help to maintain the…

This Ginger-Turmeric-Carrot Juice Can Replace Your Pain and Inflammation Medication Forever

Nowadays, numerous foods that we consume on a daily basis have been sprayed with pesticides. Namely, farmers use them to prevent pests and prevent damage due to bugs.

However, although their intentions are absolutely good, these pesticides can seriously harm our health as they are loaded with dangerous toxic ingredients.
Those chemicals may lead to numerous side effects, such as birth defects, learning disabilities, neurodegenerative diseases like Parkinson’s disease or Alzheimer’s, and even cancer.

Thousands of people in the USA are annually poisoned by pesticides. For example, reports showed that between 2000 and 2008, 7,600 of people were of poisoning by pesticides in California.

Therefore, in order to avoid these consequences, you should consume organic foods only, as they are not sprayed with pesticides and are grown with natural fertilizers.

Scientific research has shown that the consumption of such foods can help us obtain optimal benefits from the antioxidants included in veg…

This Is Why Your Legs Cramp At Night (And How to Stop it From Happening Ever Again)

Night leg cramps, or nocturnal leg cramps are the pains that happen in your legs while you sleep. They usually wake you up and happen in the night time because of your inactivity during the day. The nocturnal leg cramps most frequently happen in the calf, but they can also occur in the thighs and the feet. The pain in the muscles can last from a couple of seconds to about several minutes. When the pain is gone, the muscles can remain sore for the rest of the night, and sometimes even until the next day. Leg cramps happen in both men and women, and mostly in those over the age of fifty.
Leg Cramps at Night, Different From Restless Leg Syndrome
The nocturnal leg cramps and the restless leg syndrome (RSL) mostly happen during the sleep, and this is the only resemblance between these two ailments. The remaining features of the leg cramps and the restless leg syndrome are mainly different, and here are some of the differences:

● the RLS is more of a feeling of soreness or crawling feeling …


Some simple tricks can help you and provide you relief for your strained eyes and in improving your vision.

This article will present you these tricks. Take a look:
Resting your eyes is simple. Just stay away from the screen of PC, TV or mobile device. Close your eyes for several minutes every day.

Do you really need your glasses when you are at home? You probably don’t read constantly. Try to keep them away especially when you don’t need them.

Gently rub your eyes socket area and temple for about 2-3 minutes. This massage will ease the strain in your eyes and works great. Try it!

4. APPLY THE 20-20-20 RULE 
This is a simple rule to rest your eyes. Put your sight sway from every screen you have at home every 20 minutes and look into any nature object ( you should choose a tree or any green object ) and watch it for 20 seconds. Repeat this every 20 minutes and your eyes will be thankfu…


In order for a proper functioning of the thyroid gland to take place, sufficient amount of Iodine is needed. Iodine is a trace mineral which the body needs for the synthesis of thyroid hormones.
Iodine is present in foods like seaweeds, pineapple, spinach, lettuce, marine fish, iodized sea salt, etc. Furthermore, avoid excessive consumption of raw goitrogens and unfermented soy products. It is important to know that stress has an enormous negative influence on your thyroid function and it can inflame the auto-immune activity.

Focusing on stress managing techniques like yoga, meditation, warm baths, exercising, reading, etc. can help you restore the thyroid’s proper functioning. Additionally, excessive fluoride and bromide exposure can obstruct the thyroid’s healthy. They can be taken into the thyroid gland instead of iodine.

Moreover, if you are gluten-intolerant, then avoid consuming gluten products. An abundance of research point out that some auto-immune diseases, especially Hashim…

This Will Make Your Clothes Bright White And Fresh Like Spring. No Chemicals, Cheap And Easy!

Washing clothes is tricky business: you can make a lot of mistakes and finding the right laundry detergent can be like looking for a needle in a haystack. You only need a single common ingredient in every wash to save effort, money and nerves. Just pour a little white vinegar into your washing machine drum and soon enough you’ll benefit from these 10 advantages.
Before you put a load in, pour about half a cup of vinegar on the clothes. This strengthens the effect of ordinary laundry detergent, prevents colors from fading and reduces the soapy residue that sometimes appears on clothing after a wash.Pour a little vinegar in the designated compartment in the washing machine instead of fabric softener. Vinegar has the same effect, but is softer – and is even more environmentally-friendly.The acid also removes sweat and deodorant stains on white clothing.

Sometimes unsightly residue remains on clothing after washing – especially with powder forms of laundry detergent. These can irritate s…

The Most Effective Natural Remedy for Melting Kidney Stones and Gall Bladder!

Water and food are usually responsible for kidney and gallbladder stones and sand. The common symptoms of kidney stones include strong pain on the sides between the ribs and hips and pain in the lower abdomen on the sides. When it comes to gallbladder stones, the symptoms include pain in the stomach and tingling on the right side below the ribs, nausea, bitter taste in the mouth and headaches. The symptoms are usually noticed after a heavy meal.
Although there are different methods for treating the problems, there are natural remedies which can resolve the condition easily. Here’s one such remedy:


250 gr. of powdered sugar

0.25 l. of extra virgin oil

250 gr. of lemon rind

250 gr. of parsley root

250 gr. of organic honey


Wash the lemon well, then cut it into small pieces and blend it. Next, peel the parsley root and chop it finely then mix all the ingredients together before adding the sugar and honey in the end. Mix everything well until you get a smooth texture…

You’ll Never Eat McDonald’s Again After You Read These Horrifying Facts! (VIDEO)

What you know about fast food is probably bad enough. What you don’t know may be even worse.
Some of these facts will disgust you and make your stomach turn; after reading this you will definitely think twice about going to any fast food restaurant ever again. While we all know that fast food isn’t the healthiest choice you can make when deciding your meals, you probably wouldn’t have ever imagined what you’re about to discover.
Here are some of the most disgusting additives you’re eating when you hit the drive-thru:

**Please share this for everyone who is still fast asleep!**

1.) Ammonium Sulfate
Nothing helps mass-produce bread like ammonium sulfate. Unfortunately, nothing fertilizers soil or kills bugs like it either.

2.) Silicone Oil
Chicken McNuggets are full of dimethylpolysiloxane, a silicone oil that is often used for making contact lenses and other medical items.

 3.) Cysteine-L
Fast food restaurants use Cysteine-L, an amino acid synthesized from human hair or duck feathers, to…

Start Reducing Your Belly Fat With This Bedtime Drink!

Usually the weight process starts with reducing the number of calories that you consume and thus increasing the number of calories you burn.
The physical activity is most effective method for burning calories. Therefore in addition to the healthy nutrition, you need to start exercising as well.

Even though the most important factors in losing weight are the proper nutrition and the exercise, also you need to start consuming certain foods, which will make improve the work of your metabolism, making him burn calories at a faster rate.
That is why we are presenting you this powerful bedtime drink, made from all natural ingredient, which will speed up your metabolism and will eliminate your belly fat in no time regardless of your age or sex.

Lemons are truly effective in the weight loss process. Namely they are rich in citric acid, which contributes a lot in the belly fat burning. In addition you should know that lemon is widely known as liver cleanser and also can improve the work of you…