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Showing posts from May 15, 2016

Magically Remove Stains, Acne Scars And Wrinkles With This Face Mask Just After The Second Use!

In the case of skin issues, like acne, people immediately reach for some over-the-counter lotions or creams to treat them. However, their use often causes scars and bruises and thus fail to deliver the expected effects.

On the other hand, natural remedies are always the better alternative, as they do not cause any adverse effects, and are highly efficient. This natural solution will effectively remove all wrinkles, scars, acne, and blemishes, and it will treat the problematic and uneven skin.

The regular application of this natural face mask will make your face look fresh, soft, and smooth. Its simple ingredients make an effective combination, whose use may lead to a slight tingling sensation which lasts no more than 5 minutes.

Yet, they are completely natural and of organic origin, and provide beneficial effects for your skin.


● 1 teaspoon of honey
● ½ teaspoon of cinnamon powder
● ½ teaspoon of nutmeg powder
● 1 teaspoon of fresh lemon juice

Method of preparation:

You should comb…

When The Body Seeks Help: 10 Important Signals That You Can’t Ignore

You should be able to understand your body because it sends you signals anytime it is impeded. Identifying these signals is important because it can prevent any complications in the future.
Here are some of the most common signals that should not be ignored:

Weak Hair and Nails This means that your body lacks vitamin B and calcium. You should consume more wheat germ, whole grains, legumes, potatoes, milk.

Sweet Food Cravings This may indicate nervous exhaustion which leads to the need of something sweet. The best option is to take honey or bitter chocolate in order to avoid gastrointestinal tract problems.

Leg Cramps, Irritability, Poor Sleep These signals may show magnesium and potassium deficiency. To boost your magnesium levels consume more nuts, linseed, sunflower, and almonds. Moreover, to improve your potassium levels consume more green leafy vegetables, such as kale, spinach, chard. Also, you can find these trace elements in plums, red beet, and apricots.

Salty Food Cravings This o…

Use This Mask Once a Week and Your Hair Will be Thicker and Stronger Than Ever!

Alopecia or hair loss is a common problem nowadays. It can be caused by a number of factors such as physical or emotional stress, nutritional deficiencies, hormonal imbalance, allergies, poor hygiene and improper use of hair care products.
The following natural hair mask will stimulate growth of new hair on the places where it has fallen off. Also, it will deeply nourish your hair and make it stronger and healthier.

It is cheap and easy to prepare and you should apply it once a week.


● 1 egg
● 1 ripe banana
● 1 tablespoon of honey
● ½ cup (125 milliliters) flat beer

In a bowl, mash the banana and add one egg. Mix well until smooth. Add the honey and beer and mix again. Apply the resulting mixture to your scalp and massage for 5 minutes. Then, apply a shower cap and leave it for an hour. Then, wash your hair as usual. This mask can also be applied after shampooing to make sure your scalp is completely clean from excess dirt and oils. Allow it to act for an hour and then wash your…

A Woman Consumed Turmeric Water Daily In The Mornings, And In One Year Something Happened

Although turmeric has century-long use in the Eastern culinary tradition, it has only recently started to gain recognition in the Western world as well. What makes this spice so popular is the fact that aside from improving the taste of many dishes, it abounds in health benefits such as fighting inflammation, eliminating toxins and slowing down the aging process, just to name a few. The amazing medicinal properties of turmeric are the result of its active ingredient – curcumin, which has been proved to be extremely health beneficial by scientific research.

One way to introduce this spice into your diet is to add it to your favorite recipes. But, if you are not the cooking type, you can steal reap the health benefits of turmeric by mixing it with warm water and drink it first thing in the morning.

Below we provide 10 good reasons why you should start drinking warm turmeric water today.
Chronic inflammation in the body that lasts long time has been link…

How To Treat Droopy Eyelids Naturally. The Results Are Amazing!

Saggy and droopy eyelids can be really annoying, and makeup often looks unattractive on the loose skin, and may even make the person look much older.

In general, droopy eyelids are a result of the natural process of aging, but they can also be caused by an injury in the area, nerve damage, or even some diseases.

Yet, one of the best natural treatments of this issue consists of eggs. Eggs have been a common treatment for numerous issues for hundreds of years, especially as beauty care products. Eggs have been frequently used to relieve scars, prevent acne and dark spots, remove blackheads, as a hair mask, as a hydrating skin mask, to tighten the skin around the eyes, and much more.

This is what to do in order to naturally treat droopy eyes:

Wash the face well and remove all makeup. Then, dry it. Remove the yolk of one egg, and use a cotton swab to apply its white on the eyelids. Do this carefully in order to prevent it from entering the eyes, and keep the eyes closed until the white i…

4 Tablespoons a Day and Cancer’s Gone! A Famous Russian Scientist Discovers a Recipe for The Most Powerfull Cure.

This is an incredible homemade remedy that will help you clean your blood vessels, kidneys and liver,strengthen your immune system, as well as treat your heart problems.

This remedy can also help you improve your brain function and memory, and protect your heart from heart attacks, but also all forms of cancer.


● Lemons (15 of);
● Organic honey (1kg of);
● Fresh garlic (12 cloves of);
● Wheat (400g of);
● Fresh walnuts (400gr of).


Take a large glass bowl and pour your wheat in it. Pour water over your wheat and leave it overnight.

On the following morning (12 hours later), strain your water and repeat the same process, but this time leave your wheat for 24 hours.

After the 24 hours, put your garlic, wheat, and walnuts in a blender and blend. When done, add 5 whole lemons (peel included) to the mix and blend again. Afterwards, squeeze the rest of your lemons, add their juice to the mixture and blend until you get a homogenous mixture. At last, add your honey with a woode…

48 Foods To Balance Your Hormones, Boost Your Metabolism And Lose Weight

If  you start with eating proper nutrient food, you can achieve better results for your skin, metabolism, hormones and reproductive system. We all know that the hormones have influence on our mood, energy, digestion, libido and the condition of our skin. By eating proper nutrient food, you will bar hormonal imbalance but beside this, you will also have a healthy reproductive system, glowing skin and balanced hormones. The healthy food improves our hormones and contrary.

The crucial element for hormonal balance is fat. For years, there were assertions that the cholesterol and saturated fat are bad, but now is proven that these assertions aren’t true. Hormones are produced  with fatty acid and cholesterol, and if we don’t have them in our body, the hormonal imbalance will appear. Fat rebuilds our cells and stabilizes the hormones.

What to eat to achieve hormonal balance?Clean protein
The best sources of clean proteins are: nuts, beans, seeds, quinoa, lentils, organic pasture raised chicken…

This Vitamin Reduces Bloating And Flattens Your Belly In A Few Minutes

Bloating is a common health issue that’s not only unpleasant to the eye (it makes your belly much larger than it is), but it also causes a lot of discomfort. There are several contributors to this condition and the most common include foods that retain water in the body and slow down digestion.

But, bloating is not something you should be worried about as there’s a vitamin which effectively flattens your stomach in a matter of minutes. It’s the vitamin B complex, which is completely beneficial for the human body, and is easily obtained from food in its natural form.

Vitamin B6 fights water retention in the body. A number of studies have shown that high 90% of the world population is deficient in this vitamin, which is mostly due to the modern lifestyle and poor dietary habits. This vitamin also improves the immune response of the body to common bacteria and viruses. It’s extremely beneficial for heart patients and pregnant women.

The best food sources of vitamin B6: poultry,…

7 Definite Signs Your Man Truly Loves You

01. He Treats You Well
A guy who loves you is considerate of your feelings, needs and desires. He makes them as important as his desires and needs. He is concerned with your well-being and will do things to make your life better, sometimes going out of his way to do so. Not only does he treat you well, he is also good to your family and friends.

02. He Is Generous With His Time
He doesn’t let too much time go by without seeing you. When he is available, he wants to be with you and chooses to spend his time with you. If you’re in a long distance relationship, he is spending time with you whenever your schedules allow. And you are together during major holidays such as Valentine’s Day, Thanksgiving, Christmas and New Year’s Eve.

03. He Makes You A Priority
You are at the forefront of his mind and he maintains contact in between the times you see each other. He considers you when making decisions and is considerate about doing things you want to do. When speaking, he uses “we” instead of “…

Garlic And Milk – Cure For Asthma, Pneumonia, Heart, Arthritis And Insomnia

If medicine cannot nature can. We know many natural products that can help for most of our health conditions. So we will give you one homemade recipe that successfully helps in eliminating many diseases.

● 500ml of milk, use only milk wih low fat
● 2 small tablspoons of brown sugar
● 10 cloves of garlic, peeled and chopped
● 250ml of water

Mix the milk, water and garlic in a pot and place them over medium heat.

Leave it to cook slowly until half of the liquid evaporates. Strain it and add the brown sugar. For better results drink it while it’s hot.

This drink is great against:

Problems with heart – It improves the circulatory system, reduces bad cholesterol and prevents blood clots (thrombosis).

Ashtma – You will reduce the symptoms of asthma with consuming this drink 3 times per day. Also, you can eat three cloves of garlic daily for same effect of improvement.

Cough – If you add one teaspoon of turmeric powder into the milk and garlic, you will get excellent antibacter…


What is the longest a person has ever lived for? Meet Li Ching Yuen, a man who lived an astonishing 256 years! And no, this is not a myth or a fictional tale.

According to a 1930 New York Times article, Wu Chung-chieh, a professor of the Chengdu University, discovered Imperial Chinese government records from 1827 congratulating Li Ching-Yuen on his 150th birthday,  and further documents later congratulating him on his 200th birthday in 1877.   In 1928, a New York Times correspondent wrote that many of the old men in Li’s neighborhood asserted that their grandfathers knew him when they were boys, and that he at that time was a grown man.

Li Ching Yuen reportedly began his herbalist career at the age of 10, where he gathered herbs in mountain ranges and learned of their potency for longevity. For almost 40 years, he survived on a diet of herbs such as lingzhi, goji berry, wild ginseng, he shoo wu and gotu kola and rice wine. In 1749, at the age of 71, he joined the Chinese armies as tea…

Attention Smokers, These Foods Will Flush Out Nicotine From Your Body

Lung damage and high blood pressure are two of many health issues which can be caused by the nicotine inside the cigarettes. Cigarettes contain many toxins which are harmful for the entire organism.

Nicotine, the main responsible ingredient can remain inside your organism even after you stop with the smoking. Only after the first inhale, it is absorbed through the nose and mouth directly into the bloodstream to the brain.

It can cause major health problems like type 2 diabetes, cardiovascular diseases and increase the risk of getting metabolic syndrome. Different kinds of hormones are also affected by it.

These following foods on the other hand can be of help and can remove the nicotine from your body.

Water – Consume at least 8 – 12 glasses of water daily. All kinds of toxins can be removed out of the body by the water. We all know that nicotine dehydrates the body so the body requires water to re- hydrate.

Broccoli – rich in vitamin B5 and C, can protect the lungs from damage.

Dry he…

Remove Gallstones Naturally With This Simple Drink

This natural remedy will help you prevent the formation of gallstones, and remove the existing ones. A number of people claim that this remedy has helped them getting rid of gallstones in a short period of time.


● 250ml extra virgin olive oil
● 250ml lemon juice
● 250ml white wine


Mix all the ingredients and store them in a glass bottle or in a glass jar. Consume half a glass in the morning on an empty stomach, and in the evening before going to sleep.

Another option is to mix apples, lemons, parsley and water.



● 3 sour apples
● 3 lemons
● 1 sprig of parsley
● 5l water


First you need to wash well the lemons and apples using baking soda. Also, you can put them in a container with water and dissolved baking soda and allow them to stay for 2-3 hours. Then, cut them in pieces together with their peel. Chop the parsley as well. Boil the water and add it to the other ingredients. Boil again until the liquid evaporates to 3.5 l.

Finally, st…

You Will No Longer Suffer! Get Rid Of The Stiffness In Your Neck, Shoulders And Back In Only Few Minutes! Here Is How…

This is the ideal way to get rid of a stiff neck in less than 10 second. The best thing about this technique is that it is incredibly effective.

Is the pain in the neck, back and shoulders an integral part of your life? The important thing is not to get used to this pain. Notwithstanding the requirements of your profession, and all the other numerous obligations, you do not have to suffer of pain and stiffness of the neck, back and shoulders especially if this pain is usually accompanied by nausea, dizziness, difficulty swallowing and limited movability of your head and shoulders.

With the proper treatment, all the problems with the cervical spine can be quickly eliminated. Before you reach to the modern medicine and start using some medication treatment, watch this video and try this awesome and yet very simple trick!

Make sure that you share this useful trick with your family and friends:

What Your Lip Color Says About Your Health

Eastern medicine has a popular belief that your overall health can easily be determined just by the color of your lips. It can give you an indication of your health status so by determining the color of your lips it gives you an indication of what’s happening inside your body which means that you can know what to do and what to eat to help correct that problem.

So look in the mirror and tell us what you see. Your lips should have a natural pink color and any other shade indicates a medical problem.

1. Pale pink lips – if your lips are look pale, more than usually, it’s a sign of anemia. Your body lacks hemoglobin and your red blood cells’ count is low which is why your lips are pale. You need to increase your intake of foods rich in iron and vitamin C, such as broccoli, red meat and red dates.

2. Red lips – if your lips have a much stronger red shade it usually means that your body is overheated and your liver and spleen are overworking. In this case drink plenty of chrysanthemum tea and…


1.Fever:If you have practiced unprotected sex, watch out for fevers as a symptom of HIV. Early after being infected by HIV, you may experience flu-like symptoms. This can include a low grade fever that does not respond to medication. You may experience night sweats as a response to the fever. The fever is an inflammatory reaction to the virus entering your blood stream.

2.Sore Throat: Sore throat may be an early indicator of HIV infection. This may be an early symptom as the body reacts to the viral infection. It can also occur later in the disease as the infected individuals immune system becomes compromised. Sore throat may be caused by thrush in the mouth or esophagus, and ulcers. Chronic throat problems should be checked out by your family doctor.

3.Body Pain: Sore muscles and joint pain are common symptoms of HIV infection that occur in the early flu like phase. This can be caused by the swollen lymph nodes, or from rheumatic illnesses.
Rheumatic disease affects the muscles and joi…

Toxins That Destroy Your Thyroid Gland and 1 Incredibly Healthy Drink to Heal it!

The thyroid is one of the important glands in our body as it regulates metabolism and has an impact on the growth of a person. It is located below the larynx located in front of the neck and situated on both sides of the trachea. It consists of two lobes which form two wings surrounded the trachea and joined to each other with the help of intermediate part-isthmus.

The thyroid uses iodine in order to produce the hormones which promote growth, regulates metabolism and it has an impact on many other important functions in our body. Thus, the malfunctioning of the thyroid gland can lead to many health issues. This condition affects women the most and currently the thyroid diseases are running like an epidemic in the country.

We can reduce the risk of malfunctioning of the thyroid gland by minimizing exposure to toxic compounds. Check out the list of 7 compounds which are regularly used by us in our homes and are harmful to thyroid functioning process.

As per the recent research ar…

Recipe: Make a Quick Homemade Natural Mosquito Repellent Spray

Mosquitoes have always been a tremendous trouble during the peak summers. All the excited plans to explore out during summer get normally vanquished with having mosquitoes around. The usual mosquito repellents comprise of harmful chemicals and cannot be safe.

Here in this article, we have brought for you a really wonderful recipe which is very much natural and result-provoking.

Homemade Natural Mosquito Repellent Spray 

Things You Need:
● Dried Peppermint- 3-4 tbsp
● Chamomile- 3-4 tbsp
● Lavender-3-4 tbsp
● Medical Alcohol- 5-6 drops
● Water- 1 cup

Things You Should Do:
1. Boil the cup of water.
2. Add all the above-said ingredients to the boiled water.
3. Cover up the bowl and allow it to get cooled.
4. Then, add the medical alcohol to it.
5. Get this entire liquid into a bottle-cum-sprayer.

Your wonderful natural mosquito repellent is all ready and can be set off to use. This one contains alcohol and is not suitable for children since their skin might be delicate.

So, for the sake of…


Have you sometimes woken up in the morning felt like you don’t want to get of the bed? You are tired and just want to stay in the bed. Usually most of the people will drink cup of coffee to start their day, which isn’t the healthiest way for your body and organism.

Your body in the morning it’s most acidic, which is normal. While having acidic body is not good at all, while you sleep more acids are released in your body. Consuming coffee in the morning will add more acid, that is the reason why (the coffee option isn’t best idea). We present you 3 health shots which will alkalize your body and neutralize the acid in the body.

Green Smoothie Shot
This green smoothie can be prepared in a big batch and stored in the fridge. You don’t need large doses of high alkaline drinks in the morning to balance your pH, this makes the health shots perfect.

 Required ingredients:

● 2 cups of organic spinach
● ¼ of frozen organic blueberries
● 1 slice of ginger
Optional: some stevia for added sweetness

Blend a…

How To Grow Aloe Vera At Home (And Health Benefits)

Aloe Vera -member of the Old World succulent group – Aloaceae.

This plant has numerous healing properties.They have been used on many continents for thousands of years.

It’s a perfect houseplant to safely heal children and adults alike.

Internal Uses
Aloe- excellent for boosting immune system and as well as  warding off disease. Contains a large number of antioxidants, those fight damage caused by free radicals.

Free radicals -found in everything in environment and produce oxidative stress, which contributes cell aging process. Aloe gel is often anti-aging skin treatment cause it also helps skin to produce metallothionein, an antioxidant protein that protects against radiation damage.

This plant reduces inflammation caused by injury and arthritis. It offers anti-viral protection and also inhibits tumor growth by boosting immunity. Improves digestive health, and treat those suffering from ulcerative colitis and can treat constipation, only if it is taken in a high enough dose.

Tip: best …

This Is Why You Need To Drink Hot Water On An Empty Stomach Every Morning! The Results Will Surprise You!

Even though it may be a bit odd for you at the beginning, the consumption of lukewarm water will provide numerous health benefits.

Numerous people start their day with a cup of coffee or tea, but according to Ayurveda, if you change this routine and start drinking lukewarm water instead, your body will be more than grateful!

If you do not like its taste, you can squeeze a lemon and add the juice to it. The consumption of this drink, especially on an empty stomach in the morning can significantly improve your health as it promotes the elimination of metabolic waste and helps digestion.

Moreover, this habit has other benefits, such as:

Pain relief The hot water is considered to be the strongest medicine, and it can relieve menstrual pain. Namely, it relaxes the abdominal muscles and prevents cramps, and thus, the pain is reduced. The hot water has the same effect in the case of all kinds of cramps, as it relaxes the muscles and stimulates capillary circulation.

Improved circulation This p…

Cure Your High Blood Pressure and Cholesterol Forever

This traditional remedy has been used by the Amish people for a very long time. According to them, this remedy can cure many diseases and also improve the immune system and overall health.

The mixture from these ingredients is very healthy and helpful and in treatment of many medical conditions.


• 1 teaspoon of lemon juice
• 1 grated garlic clove
• 1 teaspoon of apple cider vinegar
• 1 piece of grated ginger
• 1 teaspoon of honey


Mix all the ingredients until they combine. If you prepare large amounts you can store it in the fridge for no more than 5 days.


The ingredients are for one dose only. Consume it before meals and no more than three times in one day. Just after the first week you will start noticing results. You will decrease your level of cholesterol and normalize your blood pressure.


It is also called the hospital jam because it has been tested on patients who have had a severe form of constipation. It is so effective that you can get a prescription for it.

A cause of constipation may be a lack of movement, stress, age, medications, some vitamins, too little fiber and water in the diet, but it can also be a side effect of some other disease that should be treated first so your bowls will work.

It is characterized by difficult or rare defecation, constipation, or feeling of incomplete emptying of the bowel

According to statistics, approximately every tenth person has problems with irregular bowel movement.

The best way to cure this problem is to use natural remedies and one of the best is the jam that was made by The VA hospital in Quebec.


• 150 g date palm (1 cup)
• 150 g prunes (1 cup)
• 1.5 cups of boiled water (for thicker jam less)


Cut the dates and prunes into small pieces. Put them in boiling water and cook until the mixture thickens.

The res…