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Showing posts from February 5, 2017

Remove Every Poison from the Body in Just 2 Days with a Detox Plan for the Weekend

If you feel tired all the time and have no energy, or have dark circles under the eyes and the skin is really dry, then you are in need of a detox.

If you have toxic body, you are more prone to viruses, flu and infections. When you detox, the body gets the health and energy back and you feel vitality.

Here is the best detox plan lasting a weekend with many health benefits. It will cleanse organs like liver, kidneys, lungs, lymph and intestines.

It has many fluids involved, meat, low fat food and potatoes. Sounds tasty? It is best to do this 2 times per year and for 10 days. But, also it is good for the weekend days few times per year.

The effects will amaze you.

For even best effects, take birch, nettle and dandelion tea. Also have workouts regularly like swim, walk, run, gym and so on

The detox weekend plan
After waking up, before eating and drinking, have 250 ml water, warm.

SaturdayBreakfast:warm water,  oat flakes 1 cup and linseed spoonful, greek yoghurt 250 ml or green tea, fresh bluebe…

Cut Lemons And Keep Them In Your Bedroom… Here Is Why!

Have you ever heard of the ability of lemons to improve mood and treat anxiety and depression?

Well, lemons have a wide range of uses, as the multiple beneficial components of these citrus fruits offer various health benefits. Yet, these fruits are also of great help in the entire household, not only in the kitchen.

Therefore, we will reveal some other less-known uses of lemons:

For instance, if you cut three lemons, place them at the bedside before going to bed, and leave them until the next morning, you will enjoy numerous benefits:

* They will energize your body

* They will fight tiredness and hangover, leaving the mind fresh and sharp

* They will enhance your breathing, and treat a common cold and asthma

* Lemons will refresh the air in the room

Repeat this trick daily and your life will be drastically improved!

Additionally, according to the assistant professor Dr. J.V. Hebbar at the Alva’s Ayurveda Medical College, the lemon essential oil offers many other benefits as well, including:


What Happens If You Drink Coconut Water For 7 Days On An Empty Stomach

The natural-refreshing coconut water is easily available water which is becoming more and more popular around the world, used by a great number of people.

Maybe you will not like its taste, but when it comes to your health, the health benefits of this water are unquestionable. Keep reading and find out more about this super-healthy water!

Benefits of coconut waterCoconut water is significantly beneficial for your overall health. It will boost your immunity, help you with weight loss, improve your energy levels, and protect you from microbes and numerous diseases.

A glass of coconut water in the morning balances electrolytes, and we all know that an electrolyte imbalance can be the cause of hypertension.

It is a natural diuretic and it is very beneficial for treating kidney disorders.

Coconut water invigorates the generation of thyroid hormones.

It is beneficial for the urinary tract and bladder channels, cleaning and protecting them from infections. Moreover, it eliminates the toxins from …

Top 10 Super Healthy Foods to Increase Kidney Function

Diet is incredibly important for kidney disease patients. What you eat can cause, prevent, or even help alleviate pain and symptoms. Dieticians can help determine a diet that is specific to each patient, but there are a few foods that are packed with nutrition, low in potassium, taste great, and are fabulous for everyone.

So, if you want to make a difference for yourself or for someone you love who is struggling with kidney disease, go ahead and cook them a great meal, lend a listening ear when they need to talk, or even donate your car forcharity. You’ll be helping them to feel better.

1. CabbageWith abundant phytochemicals, this cruciferous vegetable is filling and nutritious. Good in soups, salads, or even alone with just salt and pepper.

2. Red PeppersAlso low in potassium but high in flavor. Including red peppers in your recipes can add flavor and nutrition.

3. CauliflowerHigh in vitamin C, folate and fiber, cauliflower helps your body fight off toxins. Raw, steamed, or in soups, thi…

Use This For Few Nights, And Get Spot Free Glowing Skin

You can find numerous products on the market which remove the spots on the skin, but unfortunately, they are all high in harsh chemicals that eventually do more harm than good.

On the other hand, there are extremely effective natural remedies that will provide the results you expect and will not damage your skin.

The following two natural masks will remove the spots from the face, and leave the skin healthy, glowing, and radiant.

1: Potato and cucumber

* 1 potato

* ½ a cucumber


Place the ingredients in a blender and blend them until you get a smooth mixture.


Apply the mask to the face with gentle circular movements, and leave it to act for 25 minutes. Then, wash it off with lukewarm water.

2. Potato and lemon

* 1 potato

* ½ a lemon (juice)


Blend the potato in a blender, and then add the lemon juice. Blend them together until you get a homogeneous mixture.


Apply the mask to the face with circular movements, and leave it to act for 20 minut…

She Rubs Aloe Vera On Her Hair. What Happens After 5 Minutes Will Surprise You!

If your hair doesn’t grow fast enough then this article is for you. We will present you an amazing Indian formula for fast hair growth and by fast we mean really fast.

This recipe is easy, simple, and effective.

You will need coconut oil and some castor oil, then some vitamin E capsules which you can find in some medicine shops and finally  Aloe vera leaves and a bowl.

First cut the aloe vera leafs in to peaces. Remove the thorns and slice it very nicely from the center.  Now, run a knife or a fork through the gel for a few times so you can scrape the gel very easily.

Take the leaf  massage it on your scalp.You can massage it randomly and then use your fingers to make sure that your entire scalp is covered very well.

Next thing you need to do is take 1 tablespoon of castor oil, add 2 tablespoons of coconut oil.

Take one vitamin E capsule and very gently pierce it with a needle or anything that is pointy.

Take this oil mixture and place it in a bowl with hot water. Don’t place this oil direc…