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Showing posts from March 19, 2017

This is What Happens to Your Liver and Your Brain When You Drink Boiled Turmeric Water

Turmeric is one of the most popular spices added to South Asian dishes, and it becoming growingly popular all around the world, due to its multiple health-boosting properties.
However, only a few know that its daily consumption improves the health of the liver and brain.

Turmeric for Liver health And Cancer Prevention This spice has been commonly used to treat liver diseases for centuries. However, experts have started examining its effects in terms of liver protection twenty years ago.

What they found was that turmeric is extremely helpful due to its potent anti-inflammatory and antioxidant effects. It reduces liver damage due to cirrhosis (scarring of the liver), iron overdose, ethanol, high toxicity levels, and liver diseases (such as cholestasis).

Its active ingredient, curcumin, lowers the risk of liver cancer, as it reducing the effects of human carcinogens (such as thioacetamide) on the liver.

Turmeric For Brain Health Recent studies have found that turmeric improves the…

1 Cup of This Will Put You to Sleep in Under 1 Minute!

Insomnia is a common health issue, and millions of people face difficulties when trying to fall asleep and get the rest their body craves for.
Due to insomnia, it is estimated that as much as $63 billion are lost in terms of in work performance annually.

Most insomnia patients use prescription medications to help themselves, but these drugs cause multiple side-effects, such as heartburns, attention issues, constipation, and dizziness, and are potentially addictive.

On the other hand, there are extremely effective, natural alternatives to these pharmaceuticals, which can help you fight insomnia and get a long, comfortable, and sound sleep.

All you need are a few natural ingredients, and you can forget about the struggle you go through every night.

Natural Sleep Aid Recipe


6 ounces of organic, hormone- free milk1 teaspoon of honey1 drop of pure vanilla extract

In a saucepan, heat the milk, but pour it warm into a glass before it boils. Then, add the vanil…

Here’s How To Detox Your Entire Body To Never Be Sick Or Tired Again

Have you noticed that more and more people, even the younger ones, are falling ill with chronic conditions, cancer or autoimmune conditions? Our body has its weaknesses and it’s not imperfect. Hence, the exposure to environmental toxins can alter our genes, leading to physical disorders.

Moreover, genetic derangements occur due to stress, spiritual shallowness, hormone disrupters, parasites, viruses, bacteria, Sugar, refined carbs and food-like products, pesticides, heavy metals, and the like., body and spirit are one. True medicine addresses all three areas.

The immune system is brilliantly constructed to be able to expel toxins with fevers, diarrhea, and vomiting. Yet, if a rather silent toxin is continually exposed to the system, it will lead to an autoimmune condition.

Autoimmune conditions are disorders in which immunity has gone awry, causing the body to turn on itself. The remaining “toxin” continues to alert the immune system.

Many autoimmune conditions are triggered by diet, as s…

Don’t Ever Throw Out Sprouted Garlic. Here’s Why

Most of you surely throw away the old bright green garlic bulbs which sprout from the cloves.

Well, apparently, this is a huge mistake, as the garlic sprouts are high in antioxidants, like allicin, alliin, and allyl disulfide. Therefore, the sprouted garlic is much more beneficial than the unsprouted one.

These are the benefits of sprouted garlic:

Boosts the immune systemAs it provides high antioxidant content, the sprouted garlic strengthens the immune system and prevents colds and infections.

Heart healthSprouted garlic also contains phytochemicals which inhibit the activity of carcinogens, and also boost the function of enzymes, and thus prevents the formation of plaque. Plaque deposits lead to heart attacks and heart diseases, so sprouted garlic protects you from such life-threatening diseases.

Stroke preventionGarlic is abundant in ajoene, which widens the arteries, and prevents blood clotting.  It is also rich in phytochemicals which inhibit the activity of blood clots- forming chem…

See What Freezing Lemons Can Do And You Will Do This Forever!

Lemons for sure are the super food as they are amazingly healthy providing numerous health benefits thanks to which they boost the health in countless ways.
This fruit is rich in lemonoids thereby preventing further growth and development of cancers and tumors particularly in the case of breast cancer.

According to studies lemon peel contains double the amount of vitamins as the fruit itself, and it contains antibacterial, antiparasitic, anti-cancer, and antifungal features.

Lemons have wide range of uses such as in household matters, acting as a natural medicine, tasty addition to salads, meals, smoothies and desserts, and so on.

This fruit has the ability to detoxify the body, yet when the juice is squeezed then it loses substantial part of the medicinal capacity and nutrients.

According to the renowned nutritionist, and as well as an expert in women’s health Dr. Marilyn Glenville, the peels of various fruits boost the immune system and support the overall health. Also she ad…