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Showing posts from July 2, 2017

This is The World’s Number One Food Against Heart Attack, Hypertension and Cholesterol

It’s strange how some people still use pharmaceutical solutions to treat their health problems. Nature has given us so many powerful remedies, and all we should do learn what works best for us.
Dates are the greatest food you will ever eat. The sweet fruits are rich in nutrients that boost metabolism, regulate blood pressure and prevent stroke.

Eat more dates and you will never ever run at a high risk of suffering a heart attack.

Let’s go through some of their most amazing benefits:

Heart healthSoak a few dates overnight, and drink the liquid next morning to boost your heart function and prevent heart disease.

Blood pressurePotassium and magnesium in dates regulate blood pressure. Eat 5-6 dates every day, and you will get a healthy portion (80g) of magnesium. This will improve your blood flow.

Cholesterol levelsDates cleanse blood vessels and regulate cholesterol levels.

StrokePotassium in dates prevents strokes, and strengthens your nervous system. For optimal results, try to get about 400…

Which Egg Do You Think Came From a Healthy Chicken?

A large number of people have a hard time telling the difference between a healthy, all-natural egg and an unhealthy one. However, it is crucial to know which eggs come from factory chickens, and which from farm chickens.

1. Egg With Dark Orange YolkA dark orange yolk usually signifies that the egg is extremely healthy, and most likely to be originating from a chicken farm, where chickens get all of their day light, instead of being stored in big dark rooms with no windows. The farm animals are also given the liberty to consume crickets, grasshoppers, insects, ticks and spiders, which is why their yolks are rich in nutrition.

2. Egg With Yellow YolkEggs with yellow yolks are usually found at supermarkets, and they are eggs that originate from factory chickens, raised in huge factories with nightmarish conditions. There is no sunlight, not enough space, and the rooms are dirty. Apart from that, they are only fed grains, and the chickens that lay these eggs have been hatched from incubato…