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Showing posts from September 24, 2017

Mix Turmeric, Coconut Oil And Ginger And Drink Before Sleeping. Results After The Night Are Amazing

Before we sleep, we all have upset bellies, or feel full and heavy, of course this is ‘normal’ if we overeat after a night out or at home for dinner.

The bad digestion before bead leads to acid reflux, heartburn and insomnia. But, a good thing is that we can solve this. Ginger, turmeric and coconut milk are great to fight inflammation. This combo prevents the acids and heartburn too and improves digestion also.

BENEFITS OF TURMERIC FOR THE HEALTH
* Removing arthritis and being anti-inflammation agent
* Better blood flow and thinning blood
* Detox of the liver and good flow
* Less pain and fevers
* Soothes upset digestive processes
* Stops ulcer to form since it is antiseptic
* Cures cancer in early stages

Coconut milk- it has a bunch of fats that are healthy and are antimicrobial, which stop digestion problems of bacteria sources

Turmeric- a great anti-inflammation agent that eases problems in digestion and protects the belly from ulcers

Black pepper- this makes curcuma absorbing better.

Honey-  …

Here Is What Happens to Your Body When You Drink Ginger Water On An Empty Stomach

We have all heard about the health benefits of lemon water, right? But, only a few know that ginger water can also provide incredible effects against various diseases.

It is scientifically shown that ginger can provide the same effects as ibuprofen when it comes to pain relief. However, ibuprofen can damage your stomach and intestines, unlike ginger which is completely natural and does not come with side effects.

Health Benefits of Ginger Water

The regular consumption of ginger water can relieve knee pain, osteoarthritis symptoms, and menstrual cramps. What is more, it can boost your digestion and prevent nausea. Due to the powerful antioxidants it contains, ginger has the ability to prevent vertigo, colds, and flu.

The health benefits of ginger do not stop here. It is proven that these antioxidants can suppress tumor necrosis factor alpha, known as pro-inflammatory TNF-α. This cell-signaling protein is related to inflammatory bowel disease, depression, psoriasis, cancer, and Alzheimer’s…

The Perfect Breakfast Combination, It Regulates Blood Sugar, Reduces Cholesterol And Melts Belly Fat

Are you aware of the fact that breakfast is the most important meal? This is because this meal boosts your energy, improves your concentration and helps you to burn calories during the day.

Yet, some people do not pay attention to their breakfast or simply just skip this meal and replace it with coffee.
A great number of studies relate breakfast with better memory, and reduced risk of diabetes, obesity, high cholesterol, and cardiovascular diseases.
If you skip breakfast in the morning, you may disturb the proper function of your body and increase food cravings.
When we wake up in the morning, the level of our blood sugar is very low, so our body requires breakfast so it will be able to replenish it.
Skipping breakfast in the morning can make you eat more during the day.
For that purpose, we have an incredible breakfast recipe for you. Besides being very delicious, it is extremely beneficial for your health.
It is a combination of healthy ingredients which can eliminate your belly fat, burn …

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