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Showing posts from November 12, 2017

These Are The 8 Health Benefits Of Drinking Ginger Tea With Honey Everyday

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Ginger is a delicious addition to many meals, and it has a strong, tangy, and a bit heavy taste which causes a burning sensation. Yet, it is a highly beneficial food that can boost your health in many ways.

In the past, it has been commonly used as a natural colds and flu remedy, and in the treatment of digestive issues and circulatory problems.

Ginger water is an excellent way to enjoy the benefits of this root. It will boost immunity, treat infections, improve digestion, drain your sinuses, and prevent common colds and flu. Moreover, ginger has powerful anti-inflammatory properties which soothe joint pain.

This beverage will be a perfect alternative to hot cocoa and teas, and here is how to prepare it:

Ingredients:

* ¼ teaspoon of ginger
* A cup of water
* ¼ teaspoon of turmeric
* Coconut milk
* Honey
Instructions:

Boil the water, and add the ginger and turmeric. Simmer for 15minutes, and remove the pot from heat. When it cools down, strain it, and add the coconut milk and honey.

Drink this d…

You Should Start Eating These 20+ Foods The Moment You Notice Your Vision Getting Worse

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Vitamin A is an extremely important vitamin and antioxidant for vision, and its high levels in the body prevent eye inflammation, dry eyes, and nighttime blindness.

The daily recommendation for this vitamin is about 5000 IU.

Furthermore, despite supporting the healthy development and maintenance of the eyes, this vitamin is needed for a healthy and strong immune system, and a healthy skin.

Fortunately, there are many fruits and vegetables, dairy products, meat, and fish, which are loaded with vitamin A.

These 26 foods are the richest sources of vitamin A:
Cod Liver OilCod liver oil supplements provide high amounts of vitamins and minerals. They can be taken in liquid and capsule form, and are rich in vitamin A, D, and omega 3 fatty acids. A tablespoon of cod liver oil exceeds the daily recommended intake of Vitamin A.

Serving Size (1 tablespoon), 14000 IU of Vitamin A (280% DV), 126 calories.

Turnip GreensTurnip greens are rich in nutrients, and low in calories, and to help the body to abso…

How To Detox Your Kidneys And Improves It’s Functionality

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There are many factors that can contribute to kidney toxicity and improper kidney function. The most common ones include smoking, alcohol consumption, unhealthy starchy foods and hereditary kidney problems.
Kidney toxicity is usually characterized by mild pain on the lower back. However, if you ignore this symptom, it can result in serious complications, such as kidney stones or total kidney failure.

The kidneys are probably the most important organs in our body. They clean the blood and remove impurities from the system.

Hence, intoxicated kidney or dysfunction of the kidney can lead to various serious problems.

For that purpose, we have an incredible homemade drink that can effectively cleanse the toxicity of kidneys and improve their function.

It is completely natural, made with nutritious fruits and herbs, and has no adverse effects!

Herbal Potion To Detox Kidneys
Needed Ingredients:

* 1 cup cranberry juice
* 2 teaspoons lemon juice
* ½ teaspoon turmeric powder
* 1 teaspoon ginger (grated)
*…

How To Use Castor Oil To Speed Up Healing and Improve Your Immunity

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A long time ago, the Castor bean plant (Ricinus communis) was referred to as the “Palma Christe”, due to the shape of its leaves which was believed to resemble the palm of Christ.

Castor oil is derived from its seeds, and it has been used as a remedy for thousands of years by folk healers.  The ancient Egyptians used it as a natural skin care product and to treat eye irritations.

It has also been commonly used in the Ayurveda medicine, due to its healing, antibacterial, and digestive-soothing properties. Parents often gave it to their children as a potent immunity-boosting remedy.

This oil has been commonly used to fight constipation treat skin infections, and improve nail health.

Yet studies have shown that it effectively supports the immune system, as it elevates white blood cells and the count of T-11 cells produced within the body’s lymphocytes that fight bacteria, viruses, fungi, and cancer cells.

Chemically, castor oil is classified as a type of triglyceride fatty acid, and about 90…

10+ Foods That You Should Eat Daily For Clean Arteries

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Atherosclerosis is the leading cause of cardiovascular disease, and it is the condition of progressive clogging of the arteries.

The arteries are in fact blood vessels whose role is to transport oxygen-rich blood from the heart to the rest of the body. Normally, they are elastic, flexible, and strong.

Cardiovascular disease, which includes strokes, heart attacks, and peripheral vascular disease, is the major cause of death in the U.S. and accounts for about 600,000 deaths annually. This is mostly a result of the fact that it kills silently, as it does not show any symptoms until the state is severe.

When it comes to clogged arteries, the symptoms depend on their type:

* Coronary arteries: CHD, or coronary heart disease, is the state of clogged heart arteries, and the heart muscle cannot get enough blood. The main symptoms include angina, or pain felt in the chest, and pressure in the shoulders, back, neck, arms, and jaw, as well as shortness of breath and heartbeat issues.

* Carotid arter…

How to Get Rid of Phlegm and Mucus in Chest & Throat (Instant Result)

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People often experience some kind of blockage in the nasal passages or throat, persistent cough, and find it hard to breathe.

Phlegm is the thick viscous substance secreted by the mucous membrane of your respiratory tract whose role is to fight infections, especially in the case of a severe cold.

It accumulates in the throat and chest, thus congesting it and the body uses cough to expel it.

Excessive amounts of phlegm commonly occur in the case of cold, flu, sinusitis and viral or bacterial infections, as well as allergic reactions due to asthma, hay fever, or damaged vocal cords.

In these cases, people often experience fever, weakness, a runny nose, constant cough, and difficulties breathing as well.  If not treated on time, the phlegm might lead to clogging of the bronchial tubes, and secondary upper respiratory infections.

The following homemade remedies will eliminate phlegm and mucus in the throat and chest, and treat all these accompanying symptoms, in a safe and effective way.

Honey…

How To Destroy The Fungus Causing Your Sinus Pain, Congestion, And Headaches

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Sinusitis, an inflammation of the nasal sinuses, is a common issue that affects over 37 million Americans. This chronic issue can seriously lower the quality of life, and it is often treated with antibiotics, but they fail to provide long-term effects.

The American Academy of Allergy, Asthma & Immunology reports that sinusitis is one of the most expensive disorders in the United States, and also indicates that we still do not address the root of the issue, since its prevalence is on the rise.

This infection can be acute or chronic, and these are the most common symptoms:

* Headaches
* Facial pain or swelling
* Cough
* Runny nose
* Fever
* Nasal congestion
* Fatigue
* Thick, colored nasal drainage
* Head congestion
* Post-nasal drip
* Toothache
* Reduced sense of smell and taste

Research has shown that chronic sinusitis is actually a result of an immune disorder caused by fungus.

In 1999, researchers found fungal organisms present in the mucus of 96 percent of patients who had surgery for chronic…

The 12 Main Health Benefits Of Moringa Leaves

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The moringa tree, or “the tree of life” has been popular among numerous different cultures around the world for thousands of years.

It offers a myriad of health benefits, due to the high amounts of nutrients it possesses, like amino acids, needed for a healthy growth and development.

The tea of the moringa leaves is an excellent way to enjoy all the benefits of this miraculous tree.

Yet, its seeds are also extremely healthy.

These are the 12 most important benefits of this tree:

Fortifies the immune systemMoringa leaves are loaded with vitamin C which boosts immunity and prevents many diseases, infections, and conditions.

Regulates cholesterol levelsMoringa effectively cholesterol levels in the blood and thus prevents various heart issues.

Prevents digestive problemsThe high fiber content helps digestion and prevents digestive issues.

Regulates blood sugarThese leaves are abundant in zinc, which regulates blood sugar and the secretion of insulin.

Boosts teeth and bone healthMoringa is a rich …

How Drinking Apple Cider Vinegar Before Bedtime Can Change Your Life For Good

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Apple cider vinegar is a miraculous, versatile ingredient, which has a myriad of uses. You can use it as a cleaning product, a beauty care item, a medicine, insect repellent, and much more.

Yet, always make sure you are using certified organic, raw, high-quality, unfiltered and unpasteurized apple cider vinegar, as it still contains the ‘mother’ (yeast and acetic acid bacteria). If you take it orally, always dilute it in water, and start small, and gradually increase the dose.

Here are 22 surprising uses of apple cider vinegar:

Body detoxIf you take a tablespoon of it on a daily basis, you will support the function of the liver by stimulating enzyme secretion and bile flow.

Treats a sore throatApple cider vinegar has powerful antibacterial properties which fight pathogenic bacteria. Dilute a tablespoon in a glass of water and gargle three times a day.

Soothe sunburnTo soothe sunburns, enjoy a bath with lukewarm water and a cup of apple cider vinegar in it.

Boost digestionTake a teaspoon of…

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