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Showing posts from December 17, 2017

10+ Magnesium Filled Foods That Can Lower Your Risk of Heart Attacks, Anxiety, Depression And More

Magnesium is extremely important for our overall health, as it regulates the function of more than 300  enzymes in the body, and it is vital for numerous biochemical processes which are needed for a proper metabolic function.
Share: It is the fourth most abundant mineral in your body, and research has discovered over 3,750 magnesium-binding sites on human proteins.

Magnesium is needed for:
* The formation of bones and teeth
* The formation of ATP (adenosine triphospate)
* The function of the nerves and muscles
* Relaxation of blood vessels
* Regulation of blood sugar and insulin sensitivity

Therefore, its reduced levels in the body can bring about serious issues due to the impeded cellular metabolic function, including depression, migraine, heart diseases, fibromyalgia, sudden cardiac death, and even death from all causes.

It is also crucial for the body detoxification and reduced the damage due to the exposure to toxins.

Yet, its most important role is related to the mitochondria, wh…

You Will Not Be Able To Believe What You Will Achieve By Combining The Lemon With The Clove

If you get tired of going to the market in search of an insecticide and not having positive results or want to preserve the health of your children and prefer not to buy these products made with chemicals, we present this effective natural repellent to fight mosquitoes, a super homemade remedy effective for you to free your house from these bugs.
Share: Only two natural ingredients are enough to make a powerful repellent: it is lemon and clove, which combined achieve magnificent results that you had never imagined.

Both one and the other, lemon and clove, are known for their high effectiveness when it comes to combating different types of diseases.  However, surely nobody told you that by combining and using them together, you can make one of the most effective repellents to take mosquitoes, flies and other kinds of insects out of your home.

The best of all is that it is a home remedy equal or more effective than those made on the basis of chemicals but unlike these, this is a 100% na…

Eliminate All Stuck Stools and Deflate Your Belly With a Single Spoonful of This!

Everyone wants a perfect body, right? By perfect I mean thin legs, flat belly, arms without fat accumulation, etc. Well, you may think that this is hard to achieve without spending hours in the gym or undergoing expensive surgical treatments. However, there is an easier way to achieve that! This natural remedy will give you the body you’ve always dreamed of!
You will need only 2 ingredients to prepare this natural remedy. Just lemon and chia! These two ingredients are extremely beneficial for your health. Lemon has potent antioxidant and antiviral properties and can deflate your belly and prevent various diseases. What is more, it is packed with fiber which has the ability to eliminate toxins from your body. Chia is an excellent source of fiber. It also has strong antioxidant properties and can improve your overall health.

So, find out more how to prepare this incredible remedy!

Needed Ingredients:
* A glass of water
* A spoonful of chia seeds
* 1 spoon lemon juice
* A spoonful of hon…

This Tea Heals Fibromyalgia, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, And More…

Thyme has been popular for centuries, and it has been commonly used to treat various ailments, from flu to epileptic seizures.
During the middle ages, people mixed thyme with lavender in equal amounts and sprinkled on the floors of churches to get rid of any unwanted odors. Moreover, it has also been used to heal wounds and prevent infections, and it was applied crushed on the affected areas.

Its volatile essential oils are high in antiviral, anti-rheumatic, antiseptic, anti-parasitic, and anti-fungal properties.

Its regular use will lower the viral load in the body, so it is excellent in the case of lupus, tinnitus, chronic fatigue syndrome, multiple sclerosis, fibromyalgia, vertigo, Hashimoto’s thyroiditis, and rheumatoid arthritis. All you need to do to treat these conditions is to drink thyme tea every morning.

Thyme is high in vitamins and minerals, including iron, potassium, and calcium, all of which are extremely beneficial for proper red blood cell formation, blood pres…

How To Make Turmeric Pain Relief Tea

Many people each for painkillers as soon as they start feeling the pain in the back, head, muscles, etc. Yet, these pharmaceuticals are extremely harmful and might cause severe adverse effects.
Share: For instance, the long-term use of ibuprofen (and other NSAIDs) raises the risk of heart diseases and kidney cancer, leads to nausea/diarrhea, erectile dysfunction, gastrointestinal bleeding, and hypertension (high blood pressure).

However, Mother Nature has provided natural remedies to treat your pain, and turmeric is one of the most powerful ones.

The Journal of Alternative and Complementary Medicine published a study in 2009 which showed that the active compound in turmeric, curcumin, is as effective as ibuprofen in treating arthritis of the knee.

It involved 109 participants diagnosed with knee osteoarthritis, who received either 800mg of ibuprofen or 2000mg of curcumin daily for six weeks. The findings showed that both treatments gave the same effects in the treatment of pain.

In 20…

8 Signs Showing A Woman Hasn’t Made Love For Far Too Long

Both men and women feel the benefits of having a regular and healthy sex life. Experts across the globe confirmed that having regular intimate relations with your partner can boost the health tremendously.
Share: Generally, women are more prone to losing their sexual desire, and here are 8 reasons that can happen as a result:

Lack of Self-respect If you don’t consider having sex a fun thing, this can affect your self-esteem and appreciation you have for yourself and your body.

This will further cause plenty of problems in your relationship.

Decreased Memory By losing your sexual thrive you can damage the quality of your memory, by reminding yourself that you need to have sex. This will make other memories less relevant and in the end this is all you will think about.

Insomnia It is no news that sex and sleeping work well together, and a good dose of both can alleviate stress almost instantly.

Therefore, if you are looking for a beauty sleep that will leave you refreshed and energized,…

15 Powerful Herbs That Will Kill Infections and Clear Mucus From Your Lungs

Bacteria and viruses kill thousands of people annually, and antibiotics are often not the proper treatment. Therefore, you should start using natural solutions that are incredibly effective and cause no adverse effects.

The traditional folk medicine used the beneficial properties of various herbs to boost overall health, treat infections, and fight lung diseases and damage.
These are 15 of the most powerful herbal remedies to boost lung health:

This plant originates from the southwest,  and it is effective in the lung detoxification and respiratory support. Its strong antioxidants fight irritations, and the NDGA fights histamine response.

Namely, it inhibits aerobic and anaerobic glycolysis of cancer cells. Chaparral tea treats respiratory problems by stimulating an expectorant action to clear airways of mucus.

The textured leaves of sage are full of essential oils that treat lung issues and common respiratory ailments. Sage tea is an incredibly effective natural r…

How To Remove Gout and Joint Pain (Uric Acid and Crystals)

Gout is an arthritis type, caused by the accumulation of uric acid in the body, which leads to the formation of crystals in and around joints. It is characterized by inflammation and intense pain in the joints.

The common treatment of gout involves medicines like Non-Steroidal Anti-Inflammatory Drugs (NSAID’s), but these are often linked to severe side-effects.

We will try to explain this condition in more details in order to help you treat its symptoms naturally.

Some foods we consume are rich sources of the naturally occurring substance purines, which are turned into uric acid in the body. Purines are healthy and the body needs them for the DNA and DNA replication.

Yet, in the case of a high-protein diet, the risk of gout is elevated, since foods like red meat, salmon, sardines, organ meat, herring, and oily fish, lentils, peas, and beans, are high in purines. Therefore, one needs to limit their intake in the case of gout.

To use it as an energy source, the bod…

7 Remedies That Remove Dark Circles Fast!

The dark circles under the eyes can be very frustrating, and are most often due to fatigue. Therefore, getting a nice 8-hour sleep every night might help you diminish their appearance.
However, they might also be a result of genetics and allergies. Today, we will reveal 7 ways to clear up the skin and get rid of them in a completely natural way:
Cucumber Compress Cucumbers are loaded with antioxidants that soothe the skin and give it a healthy glow. Place cucumber slices in the fridge for half an hour, and then apply them under the eyes. After 15 minutes, wash the face with cool water.

Sweet Almond Oil This oil moisturizes the skin and reduces the swelling. Just apply a few drops under the eyes, and lightly massage the area at bedtime.

Massage Massage the area gently for a few minutes from the temples to the nasal bridge to boost blood flow, and then apply moisturizing eye cream.  This will moisturize the skin and help you get rid of dark circles.

Tomato Juice Tomatoes are rich…