Thursday, May 17, 2018

This Shake Cleanses Your Colon, Melts Your Belly And Eliminates All Of The Body Fat

This Shake Cleanses Your Colon, Melts Your Belly And Eliminates All Of The Body Fat
Fat deposits in the body, especially in the belly area, can cause a huge discomfort, look highly unattractive, and pose serious health risks. On the other hand, the function of the colon affects our overall health, so it is of utmost importance to cleanse it from time to time and thus support its work.

Therefore, we suggest the following highly delicious shake, whose main ingredient is papaya, as a natural way to eliminate body fat and detoxify the colon. Papaya is extremely beneficial fruit with a myriad of health uses.

Here are some of its health benefits:

* Boosts immunity- It contains over 200% of your daily requirement of Vitamin C

* Good for diabetics- It is low in sugar even though it has a sweet taste

* Improves vision- It is high in Vitamin A and prevents diseases like age-related macular degeneration

* Prevents arthritis – It has anti-inflammatory properties that strengthen the bones and prevent this painful condition

* Helps digestion- The papain it contains, along with fibre, improve digestive health

* Eases menstrual pain- The enzyme in this fruit, papain, regulates and eases flow during menstrual periods

* Lowers cholesterol- Papaya is a rich source of antioxidants, fibre, and vitamin C

* Helps weight loss- The fibre in papaya stimulates metabolism and supports the process of weight loss

* Prevents aging signs- Since it is high in antioxidants like beta-carotene, Vitamin C, and Vitamin E, it prevents free radical damage and the appearance of wrinkles and other signs of aging

* Lowers stress- the high vitamin C content relieves stress and prevents depression and anxiety

* Lowers cancer risk- It prevents cancer since it is abundant in antioxidants, phytonutrients, and flavonoids

Therefore, this milkshake will improve overall health by offering all these benefits, hydrate the body, and at the same time, it will cleanse the colon, improve skin health, help you lose weight, treat constipation, and melt your belly fat.

Here is how to prepare it:

Ingredients:

* 3/4 cup filled with minced papaya

* 1/2 cup filled with almond milk

* 1/2 cup full of oatmeal

* ¼ tablespoon cinnamon powder

Directions:

Blend the papaya and the almond milk, and as soon as you get a homogeneous mixture, add the cinnamon and oats. Blend once more, add a few ice cubes, and just enjoy it!

Source: naturalcuresworld

Sunday, May 13, 2018

Say Goodbye To Vertigo, Lupus, Fibromyalgia, Arthritis, Chronic Fatigue, Thyroid Problems And Much More!

Say Goodbye To Vertigo, Lupus, Fibromyalgia, Arthritis, Chronic Fatigue, Thyroid Problems And Much More!
Our bodies became overburdened due to the unhealthy modern lifestyles we lead, constant stress, unhealthy diets, and contaminated environment. Therefore, we are prone to various ailments and diseases.

However, people often turn to natural remedies and alternative medicine these days as conventional treatments and drugs can lead to serious side- effects and often fail to address the root cause of the health issue.

Thyme is one of the most powerful natural remedies that can be an excellent alternative to products treating multiple sclerosis, lupus, rheumatoid arthritis, and fibromyalgia.

Thyme has been used as a popular culinary herb and a medicinal healer and protector for thousands of years. The ancient Romans used it to treat the effects of poisoning, and it has been used as a natural way to medicate bandages before the invention of modern antibiotics.

Its active ingredient, thymol, offers extremely powerful antibacterial and antifungal properties, and numerous flavonoids that improve its antioxidant capacity.

This healthy plant offers multiple health benefits, as it supports the formation of red blood cells, regulates blood pressure, treats asthma and a sore throat, relieves chronic fatigue, regulates hormones, fights vertigo, and naturally fights lupus, fibromyalgia, rheumatoid arthritis, multiple sclerosis, and Hashimoto’s thyroiditis.

It has an impressive nutritional profile, and one ounce of fresh thyme (28 grams) contains:

* 44.8 milligrams vitamin C (75 percent DV)
* 1,330 IU vitamin A (27 percent DV)
* 171 milligrams potassium (5 percent DV)
* 113 milligrams calcium (11 percent DV)
* 44.8 milligrams magnesium (11 percent DV)
* 0.1 milligram riboflavin (8 percent DV)
* 0.2 milligram copper (8 percent DV)
* 4.9 milligrams iron (27 percent DV)
* 0.5 milligram manganese (24 percent DV)
* 0.1 milligram vitamin B6 (5 percent DV)
* 6.8 grams carbohydrates
* 1.6 grams protein
* 0.5 gram fat
* 3.9 grams fiber
* 28 calories

Here is a simple way to help you reap the benefits of this herb:

Ingredients:

* A handful of thyme (fresh or dried)
* 1 cup of boiled water
* Honey (optional)

Directions:

Wash the thyme, place it in a bowl, and pour the water over it. Strain after a few minutes, and sweeten with honey. Drink this remedy on a daily basis, and you will soon get rid of all the symptoms!
Source: naturalcuresworld

9 Foods You Should Never Attempt to Eat

Nowadays, we are surrounded by unhealthy, highly processed, chemical-laden foods, which are often advertised as healthy dietary options.
In many cases, the labels like “sugar-free” and “all-natural” are completely misleading and false, so we decided to make a list of the most dangerous foods that you need to stay away from:

Sugary drinks: 

The excessive intake of sugar leads to insulin resistance and non-alcoholic fatty liver disease, as well as health issues such as heart disease and type 2 diabetes. These drinks are among the main culprits for the increased rates of obesity and fat gain.

Candy bars: 

They are highly unhealthy, as they are full of sugar, processed fats, and refined wheat flour, and very low in nutrients. Their consumption leads to weight gain and various other health issues.

Canned tomatoes- 

canned foods are rich in a toxin known as BPA, which leads to diabetes, heart diseases, reproductive abnormalities, higher risk of breast and prostate cancer, and other health issues. Canned foods are highly acidic, and a few servings can exceed the safety limit for daily BPA exposure.

Gluten-free junk foods: 

These products are rich in unhealthy oils, refined grains, and sugar, and their consumption leads to frequent blood sugar spikes.

Low-fat yogurt: 

It is full of sugar and low in fat, and it has had the healthy, natural dairy fats removed. Moreover, many of these products lack probiotic bacteria, due to the process of pasteurization.

Processed meats- 

Researchers have found that processed meats can lead to cancer, as they are made from animals raised in animal feeding farms, often fed growth hormones and other drugs. Additionally, these meats are rich in nitrite, which can be converted to nitrosamines, powerful cancer-causing chemicals.

Margarine- 

This unnatural fat is rich in trans-fats, whose consumption has been linked to heart attacks. Replace it with butter from grass-eating cows, which is high in conjugated linoleic acid (CLA).

Vegetable Oil- 

This oil is excessively processed, which, when heated, oxidize good cholesterol and turn it into bad cholesterol, and increase the risk of vascular diseases.

Artificial Sweeteners: 

These sweeteners, like aspartame and saccharin, lead to weight gain, increased appetite and food cravings, increased fat storage, and glucose intolerance.

Table Salt: 

Table salt is highly processed salt, consisted of 98 percent of sodium chloride and two percent chemicals like ferrocyanide and aluminosilicate and added iodine, which can seriously harm health.

Soy Protein Isolate: 

Most soybeans grown in the US are genetically engineered, and can create soy protein isolate. On the other hand, organic soy goes through a proper fermentation process that reduces the phytate and anti-nutrient levels.

Microwaved Popcorn: 

Microwaved popcorn is high in perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS), which are chemicals that contaminate the blood, and lead to infertility and increased LDL cholesterol levels.

Non-Organic Potatoes: 

these potatoes are among the richest vegetables and fruits in pesticides, and their consumption can lead to various health dangers.

Source: https://www.naturalcuresworld.com

Tuesday, May 8, 2018

Hurry Up And Prepare It! Heals Hemorrhoids, Gastritis, Eyesight, Thrombosis And Thins

Hurry Up And Prepare It! Heals Hemorrhoids, Gastritis, Eyesight, Thrombosis And Thins
There are many diseases that we can suffer and just as there are diseases because there are medicines to treat them and then try to cure them but they do not always work as we expect and end up damaging our health much more.
Most of the time when we have a pain or some discomfort what we do is go directly to a hospital where they end up prescribing a lot of pills that can be quite harmful to our body although we do not believe it.

For all this many people when they feel bad just go to the Internet or their cupboards to find some natural remedy like those used by the grandmother and then it is that the natural is undoubtedly the best for the body.

For all this, we want to talk to you about an extremely wonderful remedy for you to treat some health problems and because besides that, you can keep your health by staying healthy and nourished. Pay close attention to this post and find out what this remedy is about.

Heal everything with this remedy

You should know that most diseases occur when we have an unhealthy lifestyle and this we mean that our diet is not the most appropriate and then we are not very active daily and this is very important.

For all this is that today we bring you a remedy that seems almost miraculous because it can help you to treat many ailments and most important of all is that we should not spend a lot of money to prepare it.

This remedy is prepared with some of the ingredients that you have in your kitchen and that you probably did not know could be that good for your health.

Although it is natural does not mean it is not powerful so do not hesitate and try it.


Ingredients:

* 350 grams of garlic

* 250 ml of liquor with 70 degrees


Preparation

Mace the garlic in the alcohol for 10 days in a well-capped jar. Strain on day 10 and save for another 3 days.

Consumption

Since this is a treatment, you should do it this way.

Day 1:Drink 1 drop before breakfast, 2 before lunch and 3 before dinner

Day 2:Drink 4 drops before breakfast, 5 before lunch and 6 before dinner

Day 3:Drink 7 drops before breakfast, 8 before lunch and 9 before dinner

Day 4:Drink 10 drops before breakfast, 11 before lunch and 12 before dinner

Day 5:Drink 13 drops before breakfast, 14 before lunch and 15 before dinner

Day 6:Drink 15 drops before breakfast, 14 before lunch and 13 before dinner

Day 7:Drink 12 drops before breakfast, 11 before lunch and 10 before dinner

Day 8:Drink 9 drops before breakfast, 8 before lunch and 7 before dinner

Day 9:Drink 6 drops before breakfast, 5 before lunch and 4 before dinner

Day 10:Drink 3 drops before breakfast, 2 before lunch and 1 before dinner

We hope that this remedy is the solution to many of the health problems you have.

Source: http://www.healthyfoodvision.com

Heals Enlarged Prostate, Gastritis And Levels Cholesterol With This Effective Natural Recipe

Heals Enlarged Prostate, Gastritis And Levels Cholesterol With This Effective Natural Recipe
In addition to providing a delicious appetizer , pumpkin seeds are full of all kinds of minerals, nutrients and antioxidants that are rarely found in other foods. They have a sweet flavor reminiscent of nuts; It can be enjoyed raw, without peel or toasted. Once they have found some of their virtues, they should be included in the diet.



Half a cup of pumpkin seeds contains 100% of the recommended daily intake of magnesium, which contributes positively to many physiological functions, including the pumping action of the heart, healthy bones and teeth, relaxation of blood vessels and intestinal transit . Magnesium also works to lower blood pressure, which can help prevent heart attacks and strokes.

Pumpkin seeds are one of the richest sources of zinc. Zinc is useful for more than one body: it participates in the health of the eyes and skin, sleep, mood, immunity and regulation of insulin . A zinc deficiency can lead to more frequent episodes of flu and cold, chronic fatigue, depression and the development of acne.

Raw pumpkin seeds provide a large amount of vitamin E , 36 milligrams per 100 grams – which represents 237% of the recommended daily intake. Vitamin E is a powerful antioxidant that maintains healthy muscle tissue and protects the lungs against contaminants associated with heart disease. It also dilates blood vessels and thinner blood, which in turn lowers blood pressure and reduces the risk of blood clots.


Other benefits of Pumpkin Seeds


Pumpkin seeds are one of the best natural sources of B vitamins,such as thiamine, riboflavin, niacin and pantothenic acid . Niacin helps reduce “bad” cholesterol in the blood.

They can play a key role in men’s health due to their high content of zinc, an important mineral for the prostate.

Pumpkin seed oil mayalso be effective in the treatment of enlarged prostate (also called benign prostatic hyperplasia or BPH).

It is rich in phytoestrogens, which can help increase “good” cholesterol, along with a reduction in blood pressure, hot flushes, headaches, joint pain and other symptoms of menopause.

Pumpkin seeds are a rich source of tryptophan, an amino acid that the body converts to melatonin , also known as “sleep hormone.” So chew a handful of pumpkin seeds a few hours before going to bed, you can enjoy a good night’s sleep … naturally.



Recipe with Pumpkin Seeds


Ingredients:

* A handful of pumpkin seeds

* A cup with water

Preparation and Use:

* Put to heat the water on high heat

* Crush the seeds to a powder

* When the water is boiled, turn off the heat and add the seeds

* Cover the pot and let stand for 10 minutes

* Drink this drink every day until you find improvement.

You will realize the improvement of the prostate and other ailments. And since it is a natural and effective remedy, I hope you share it with your friends and acquaintances.

Source: http://www.healthyfoodvision.com