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Showing posts from January 7, 2018

3-Ingredient Powerful Medicinal Tonic You Can Make To Detoxify Your Liver And Kidneys

Do you know what beet kvass means? For those unfamiliar with the term, beet kvass refers to a powerful medicinal tonic with unique taste and a long list of health benefits. Share:

The inclusion of beetroots makes this drink extremely effective. Beets are often used in numerous DIY natural remedies.
They have the ability to boost digestion, promote regularity, and support detoxification of the liver and kidneys essential for our overall health.
We should all understand the importance of detoxification and perform it occasionally to cleanse our body of harmful toxic waste.
Health Benefits of Beet Kvass Beet kvass is prepared through fermentation. During this process, the beetroot is converted into kvass.
The process of fermentation promotes gut health, boosts the nutritional profile and increases the bioavailability of nutrients from the food you consume.
Drinking fermented beet juice twice a day can effectively cleanse your liver, improve digestion, alkalize the blood, and treat kidney …

How To Remove Moles, Skin Tags, Warts, Spots And Blackheads, Easily and Naturally

Most skin issues are caused by hormonal imbalances, aging, and skin breakouts. Most people with skin problems rely on commercial cosmetic products.

Not only they are pretty expensive, but they do not provide the desired results as well. Moreover, they are packed with compounds that are harmful to your health.

Share: The good thing is that you can easily get rid of blackheads, skin, warts, moles, and tags by using natural remedies.

How to Get Rid of Moles Naturally? There are many factors that can cause skin moles, including genetics, hormone fluctuations and sun exposure.

To eliminate them in a natural and efficient way, cut a garlic clove in half and apply it on the skin mole. Let it stand for 4 hours. Repeat this procedure every day.

Apple cider vinegar is another natural remedy that can eliminate skin moles. Just soak a cotton ball in apple cider vinegar and apply it on the mole.

Secure it with a bandage and let it stand for 8 hours. The regular use of apple cider vinegar will cau…

Twelve Reasons Why You Need To Grow Peppermint At Home And How To Do It

Mint or Mentha is a natural herb, a member of the Lamiaceae family. It has a pleasant fragrance and taste.
It provides cooling properties on the body, so it is usually included in toothpaste, mouthwash, gels or bath foams. Mint is also used in the culinary world, giving the meals a unique flavor.
Find out more about the health benefits of mint!

12 Reasons Why You Need to Grow Peppermint at Home:

1. Stimulates Digestive Function Mint can relieve the belly and increase digestion, thus treating several digestive issues. It is packed with antioxidants and phytonutrients which have the ability to boost the production of digestive system enzymes.

This in turn, relieves any type of problem related to the actual digestive tract. According to many studies, the effectiveness of mint is due to its methyl silicate and menthol content.

To prevent indigestion and bloating, consume a few glasses of mint green tea a day.

2. Relieves Pain in the Head and Nausea or Vomiting Due to the strong fl…

Tips On How To Lower Your Uric Acid And Reduce Joint Pain Naturally

Uric acid crystallization in the joints can be the underlying cause for various other problems, including gout, arthritis, and kidney failure.
Share: If left untreated, the crystallization can lead to severe pain. This, in turn, will affect your daily activities and lead to acute arthritis.

The good thing is that you can reduce the uric acid levels and prevent further problems in a natural way.

We have an incredible natural remedy that will lower your uric acid and reduce your joint pain. So, check it out!

How to prepare the remedy:

Needed Ingredients:

* 1 Medium-sized cucumber
* 1 Cup of Chopped Pineapples
* 1 Grapefruit
* 2 Inches of Ginger Root
* Water


Clean the ingredients thoroughly. Add them in a blender or juicer and mix to prepare a juice. It is recommended to consume this juice every day, before your meals. This will significantly relieve your pain.
Health Benefits of the Ingredients:

Due to its potent anti-inflammatory properties, ginger can effectively elimina…

5 Nighttime Drinks To Cleanse Your Liver and Burn Fat While You Sleep

The function of the liver is vital for our overall health, as it eliminates all toxins, waste, and harmful matters from the body. It can be disrupted by poor dietary habits, environmental toxins, etc.
Share: Nowadays, obesity is one of the most serious health risks, and liver detoxification cleanses the blood and boosts the metabolic activity.

Today, we will suggest 5 nighttime cleansing drinks that will help you lose weight, detoxify the liver, and supply the body with the needed nutrients.

The traditional Chinese medicine maintains that the liver works best between 1 and 3 in the morning when the body rests. Therefore, the nutrients you are going to consume through these drinks will support its function, cleanse it, burn fats, and eliminate the accumulated toxins.

Hot lemon water: This drink is excellent to drink both, in the morning and in the evening. Lemon has powerful cleansing and diuretic properties which boost the liver function.

You will need a lemon and 6 ounces of water.


How to Brew Orange Water Kefir with Turmeric and Ginger (Your Gut Will Thank You!)

Kefir has amazing medicinal qualities when fermented, and this fizzy drink is loaded with vitamins, minerals, nutrients, probiotic bacteria, and yeast.
Share: Kefir ‘grains’ are actually bacteria and yeast clusters which look like jelly crystals and live in a symbiotic relationship. They contain a unique set of nutrients which:

* Treat inflammation
* Strengthen the immune system
* Improve digestion
* Fight allergies

We suggest the following recipe of a delicious homemade orange, turmeric, and ginger water kefir:


* Rehydrated Water Kefir Grains
* 1/4 cup sugar per quart of water
* Filtered water

To Flavor:

* Juice of 1 orange
* 1-inch piece of turmeric, grated
* 1-inch piece of ginger, grated

You will also need:

* A large glass jar
* Wooden stirring utensil
* A fine strainer to remove the kefir grains
* One towel or paper coffee filter to cover the jar


Pour the sugar and hot water in the jar, and stir to dissolve the sugar. Then, pour 3 cups or room-temperature w…

14 Symptoms of High Blood Sugar and Which Foods Reduce It

Hyperglycemia, or high blood sugar, happens in the case of excessively high glucose levels in the blood, or too low insulin, and these are the potential factors that have contributed to the raised sugar levels in the blood:
Share: –    Medications, like steroids

--    Foods high in glucose

--    Physical and emotional stress

--     Not enough insulin taken

--    Injury or illness

--    Heavier meals than usual

--    Eating earlier than usual

--    Hormonal imbalances

--    Less exercise than usually

–    Pain

Yet, having elevated blood sugar levels does not necessarily mean that you suffer from diabetes. Yet, it is of high importance to diagnose hyperglycemia on time, in order to treat it and prevent serious complications.

Therefore, you need to know these 14 symptoms of high blood sugar levels:

–    A constant feeling of a dry mouth

--    Constant fatigue

--    Excessive thirst during the entire day

--    Blurry vision

--    Weight gain and abdominal fat

--     Recurring infections


Amazing Anti-Inflammatory, Gut Healing, Blood Purifying Sleepytime Drink

Turmeric milk is a popular drink that originates from the traditional Indian and Ayurvedic medicine, and it is usually consumed before going to bed.
Share: Turmeric is an incredibly beneficial spice which has been scientifically confirmed to:

* Have powerful anti-inflammatory properties that relieve arthritis pain

* Soothes pain and fever

* Improves blood circulation and thins out blood

* Soothes the digestive tract and has strong antiseptic properties that prevent ulcers

* Detoxifies the liver and boosts its function and the bile flow

Cucumin is also a powerful cancer-fighter, and destroys several types of cancer cells in the laboratory. In animals, curcumin prevents or slows down the spread of cancer in the liver, colon, skin, breast, fore-stomach, and duodenum.

It also has anti-angiogenic properties so it slows the formation of new blood vessels in tumors, leads to asphyxiation of tumors and prevents their growth and metastases.

The following recipe contains ginger too, which has st…