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Showing posts from February 18, 2018

9 Alkaline Foods That Will Help Clean and Remove All Acids From Your Body

Our body needs to maintain a healthy pH balance in order to function normally, but modern diets are full of excessively acidic foods and drinks which distort this balance and lead to numerous health issues.

As soon as our body turns overly acidic, it becomes prone to inflammation, toxic accumulation, and the immune system weakens.

Therefore, we should consume both, alkaline and acidic foods, in order to regulate the pH balance in the system, and prevent diseases and health issues.

This is a list of the most beneficial alkaline and acidic foods you should consume:

Cucumbers Cucumbers have powerful diuretic properties, so they hydrate the body and cleanse it from the accumulated waste and toxins. Cucumber juice eliminates excess uric acid and thus prevents uric acid crystallization.

Grapefruit This citrus fruit is high in beneficial properties and is low in sugar. It boosts metabolism, alkalizes the body, and prevents fat accumulation in the body.

Cabbage Cabbage is high in magnesium …

2 Apples, 1 Lemon And 1 Cup Of Oats, Prepare To Lose Size Without Any Control

Today, we are going to share the recipe of an incredibly healthy 3-ingredient smoothie, that will help you lose weight and sizes in a very short time.

It is actually a natural and healthy meal that will alkalize the body, cleanse it from toxins prevent strokes and heart attacks, and lower cholesterol levels.

It contains apples, oats, and a lemon. Apples are incredibly powerful fruits, high in nutrients, that will help you regulate your body weight.

However, green apples are ones of the most powerful allies in the struggle to shed extra pounds, and their rich nutritional composition supports health in numerous ways.

Green apples contain a dietary fiber in the form of pectin, which regulates peristalsis or intestinal motility and reduces appetite. They are also abundant in vitamins from the group B, which metabolize nutrients and prevent the conversion of carbohydrates to fat.

Green apples are low in fluid retention, and low in calories. Moreover, they slow the sugar absorption in the…

Reasons Why You Should Place A Slice Of Lemon Every Night Next To Our Bed

Lemons are a wonderful fruit. Its extraordinary flavor makes it part of the fundamental ingredients of any chef who boasts, however, their capabilities go far beyond the culinary world, because this fruit of the color of gold has more benefits than you think.

If you thought that lemon can only be used to add to food or simply to make a rich fresh water, you are wrong. In this article we will tell you everything you can do for yourself a slice of lemon next to your bed. You’ll be surprised!

Reasons to put a slice of lemon next to your bed

* Improves concentration The scent of lemon can improve our mental performance, as well as help increase our concentration and improve memory.

What should you focus on when you go to bed? Well, it’s actually quite useful, especially if you suffer from insomnia and your brain goes through the night trying to solve the problems of the next day.

According to psychologists, to enjoy a good night’s rest, it is necessary to perform some key activities, suc…

Drink Green Tea On Daily Basis And Here’s What Will Happen To Your Body

Are you a tea lover? If you like tea and you prefer healthy lifestyle, it is time to enjoy your cup of green tea!

The nutritionists claim that green tea is a great replacement for coffee. It is packed with many antioxidants that offer plenty of health benefits. Known as the ‘King” of all teas, Green tea will do wonders for your body!

Health Benefits of Green Tea:
- Strengthens the immunity
- Boost the defense system of the body
- Prevents bacterial and viral infections

Helps prevent cancer – According to experts, green tea has strong medicinal properties and can prevent prostate, stomach, lung, breast, and pancreatic cancer.

Regulates your cholesterol levels – Drink 1 cup of green tea every day to control your cholesterol levels and prevent different cardiovascular problems.

Improves the liver function – 1 cup of green tea a day can reduce your risk of fatty liver disease and improve the function of your liver. The liver is the most important organ, so make sure to maintain its proper …

10 Natural Remedies to Eliminate Bed Bugs for Good - Recipes Included

Bedbugs are small parasitic insects that live on the blood of animals or humans. They are simply disgusting and can be very difficult to get rid of them. You can’t see them with a naked eye because they are tiny.

Bedbugs reproduce quickly and the female bedbugs can lay thousands of eggs during one lifetime. These eggs can easily be transferred to our home through used baggage, furniture, linens, bed, clothing, etc.

Bed bugs can cause allergies, rashes or even psychological problems, so you should get rid of them on time!

How to tell if you have bed bugs at home?People that struggle with bed bugs at their home usually experience an itching sensation all over their body. It appears in places where the bug has bitten you.

As a result, this area of your body will become reddish and swollen.

The bed bugs’ feces are a sign that you’ve got a bed bug infestation. So, make sure to look for these among your mattress and sheets.

Another sign that you have a problem with bed bugs is the musty odor from…

Here Is How To Kill The Bacteria That Causes Heartburn And Bloating

H. pylori or Helicobacter pylori is a type of bacteria that causes infection in the stomach.This infection is usually characterized by symptoms like nausea, vomiting, belching, bloating, gastritis, and stomach pain.

The bacteria cause chronic inflammation that can disrupt the function of your digestive system and gastrointestinal tract and lead to chronic stomach distress.

It is estimated that Helicobacter pylori bacteria affect 66% of the world population. The case is even worse in the developing countries, where the H. pylori infection affects more than 80% of adults and 10% of children.

If the Helicobacter pylori bacteria thrive in your body, you are 6 times more likely to develop stomach cancer. It can also lead to serious digestive problems, such as gastritis and peptic ulcers.

When it comes to treating this infection, most people rely on the conventional treatments. However, in most cases, they will not eliminate the bacteria completely, affect the good bacteria and of course,…

2 Steps to Get Rid of Varicose Veins

Varicose veins are swollen and enlarged veins that can occur on your legs and feet. This condition is more common in women than man.

There are many factors that can cause varicose veins, including excessive standing or walking.

Even though there are different treatments that can help, they often come with side effects, so it is better to avoid them. Fortunately, you can treat this problem in a natural and safe way!

These 2 simple steps will help you get rid of varicose veins once and for all! Check them out!

Step #1 – reducing the pressure on your veins
Proper exercise There are many sports that are very effective in the treatment of varicose veins. Short bursts of activity can block the blood flow in your legs and lead to pressure on the veins.

Activities such as skiing can immobilize your feet and prevent the calves from pumping blood. So, make sure to do proper exercises which can improve your blood flow and prevent the occurrence of varicose veins.

Start yoga, swimming, fast wal…

5 Drinks To Cleanse The Kidneys and Improve Blood Circulation

It is time to cleanse your kidneys! We have nutritional drinks for you that will improve your blood flow and circulation, so your body will be able to eliminate the toxins more efficiently.

The following 5 drinks are completely natural and they will supply your body with the essential nutrients. By improving the function of your kidneys, you will improve the function of your entire body.

The best thing is that it is easy and simple to prepare these drinks, so let’s check them out!

1. Cranberry juice Cranberries are perfect for your urinary tract. They have the ability to fight bacteria in the bladder and urethra, so for many years they have been used as a remedy for treating urinary tract infections.

Cranberries are very beneficial for your kidneys as well. They can eliminate excess calcium and oxalate crystals. To obtain the maximum benefits from cranberries, make sure to use organic cranberries.

2. Beet juice Beets are high in betaine, phytochemical compound and antioxidant that c…

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