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Showing posts from March 11, 2018

Ginger And Moringa: The Miraculous Combination That Fights Many Diseases

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People have used ginger and moringa as natural remedies for centuries, and the combination of these incredibly beneficial plants is a powerful natural medicine with miraculous effects.
The Moringa is a tree commonly used in the traditional Ayurveda. It is native to India, Afghanistan, and Pakistan, but it is nowadays used all around the world, due to its myriad of medicinal properties.

The Ayurveda claims that the leaves of the tree can effectively treat over 300 health issues. The leaves are a rich source of nutrition and natural energy boosters.

Moreover, moringa soothes the body, lowers blood pressure, and treats sleeping difficulties. Also, this potent natural remedy will cleanse the body from the accumulated toxins.

This powerhouse of nutritional value contains over 90 nutrients, and provides seven times the vitamin C of oranges, four times the calcium of milk and the vitamin A of carrots, three times the potassium of bananas, and two times the protein of yogurt. Isn’t it amazi…

12 Health Benefits Of Okra That Will Make You Love Greens

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Commonly known as lady’s finger, okra is a warm-season vegetable that is eaten in salads, broths, stews, and stir-fries.

Besides adding a unique taste to your meals, this green vegetable is a powerhouse of nutrients and can do wonders for your health. Incorporate it into your daily diet and trust me your body will thank you!


Health Benefits of Okra
1. Packs A Truckload Of Nutrients Okra pods contain essential nutrients – fiber, calcium, protein, zinc, and iron. As an excellent source of these nutrients, okra can effectively treat malnutrition.

Deficiency of these nutrients can lead to various health problems, so using okra is an easy and effective way to prevent different problems.

2. Helps Control Hunger Okra is packed with soluble fibers that can make you feel full for longer period of time. It has the ability to keep your calorie intake in check, thus aiding weight loss.

With this feeling of satiety, your need to binge will be curbed, so you will be able to lose the excess pounds.

Find Out About This 3000-Year-Old Technique for Treatment of Rheumatoid Arthritis and Inflammation

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Inflammation occurs when chemicals from the body’s white cells are released into the blood to protect the body from foreign chemicals.

There are many factors that can cause inflammation, including food allergies, stress, and excessive sitting. Typically, it is characterized by joint pain and stiffness and flulike symptoms like muscle stiffness, loss of appetite, headache, fever, fatigue, and chills.

Forget about the prescription medications and try these natural remedies that have been used for more than 3,000 years in India.

These are the best Ayurvedic remedies for treating inflammation:
1. Keep a stress diaryRecord every time you feel stressed. When we are under stress, our immune system triggers an inflammatory response.

If you find out what causes your stress, you can work to reduce the triggers, which in turn will reduce inflammation. Therefore, make a note of how your body responds to stress and when you notice inflammation.

For instance, is your body stiff the day after drinking ple…

When a Woman is Done There is Nothing to Change Her Mind

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When talking about relationships, we can say that women love hard and leave themselves vulnerable. However, you should not forget that women know their self-worth as well.

In other words, when a woman realizes that she is in a relationship that it is not healthy for her, she will leave and not turn back ever! She will move forward and there is nothing that will change her mind.

If you are in a relationship with a good woman, you should always treat her right. Trust me, she will reciprocate that and show you how much you mean to her.

5 Thoughts A Woman Has When She Leaves for Good
1. There’s No Reason for Her to Stay When a woman is giving her best to make a relationship work that has been slowly destroying her, in the end, she will understand that there is no reason for her to stay any longer.

If a woman is in a relationship that is kept only on her efforts and time, she will reach a point that leaving you is not only the best choice that she has, but her only option.

A good woman w…

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