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Showing posts from December 9, 2018

Amazing Health Benefits of Farting

Society comes with its rules and morals, and it dictates if our behaviors are acceptable or not.

For instance, spitting, yelling, littering, and staring at someone are considered rude, and when it comes to flatulence or farting, it is an absolute social no-no. If you have ever cut an audible fart in the company of others, it is surely one of the most embarrassing things that have happened to you.

However, passing gas is completely normal, and it is actually necessary since it is important for our digestion. As our intestines and stomach break down the consumed foods, a certain amount of gas is an inevitable by-product.

Dr.Ankita Gupta, a gastroenterologist, says:
“On an average, 5 to 10 farts per day are normal and women fart just as much as men. Farts are indicative of intestinal gas which is suggestive of healthy gut bacteria which are a normal part of our intestines. These bacteria carry out a lot of functions like digestion, synthesis of vitamins, adding to immunity and maintaining…

Evening Baggy Eye Solution That Removes Puffiness FAST!

They go by many names: bags, dark circles, or puffy eyes. No matter what you call them, they can be a pain in the neck and difficult to get rid of. The creams and solutions you buy in the store may help, however, they may also contain harmful ingredients. Why would you want to put something like that on your face? Instead, you should make your own baggy eye solution. The recipe below is full of skin-healthy ingredients that will help quickly diminish unsightly puffiness around the eyes.

Read below to learn how to make your own baggy eye solution!
For this baggy eye solution, you’ll need a glass spray bottle, as well as lemon oil, lavender oil and rosehip oil. Additionally, you’ll need aloe vera.

Fantastic Skin Benefits!
Combine the lemon and lavender essential oils, aloe vera gel and rosehip oil in the glass spray bottle. Then, shake it well. These ingredients are great for this particular use because they are bursting with healthy-skin components. For example, aloe vera benefits incl…

5 Inner Characteristics of a Positive Thinker

If you are constantly referring on the negative side, you will almost never get the positive results. Usually, people who are thinking positively are always smiling and laughing and they lead a relaxed tempo.

Also, just by spending several minutes with a positive person, you will learn that he has a boosted confidence and a charismatic posture.

Positive people have a better defensive system and they don’t hold on to every single unnecessary stress in their life. This reflects on their health and they can counter many conditions and diseases.

There are certain behaviors that you can only notice at people who are reacting positively to everything.

Here are 5 important characteristics of people who are thinking positively. Read them and see if you need and if you can change your way of interpreting things in order to become a happier person with fulfillment in his life.

1. Resilience If you look at things from the positive side, you will become stronger and your mind will be prepared fo…

The Antioxidants Level In Pomegranates Is 3x Higher Than Red Wine, Green Tea And Berries

The medical benefits of the pomegranate are significantly growing and more people are starting to get them. They have been used throughout history because of their powerful medical properties.

The layer of the pomegranate is yellowish to reddish and it has a rounded hexagonal shape. One pomegranate can grow from 7 to 12 cm in diameter and it all depends on the category.

It can grow as a big as an orange or as big as a grapefruit. In one pomegranate there are around 800 seed casings known as arils and when the pomegranate is ripe, they have a perfect red color.

Also, the taste changes from variety to variety so, it can be either sour, tangy or sweet.

Nutritional Values
Pomegranates are wealthy in punicalagins which is a strong antioxidant element that can improve your overall health. The punicalagin is a part of the family of ellagitannins.

Other important compounds that can be found in pomegranate are polyphenols, such as flavonols and anthocyanins. When one pomegranate gets juiced, e…

Give Me 10 Minutes, I’ll Give You The Truth About Vitamin B12 Deficiency

Unfortunately, even though it is extremely important for the body, Vitamin B12 is often overlooked.

Yet, it is crucial for the metabolism body cells, and its lack leads to long-term diseases and neurological conditions. Hence, it is of high importance to learn the early symptoms of vitamin B12 deficiency in order to successfully prevent various health issues.

We will also reveal its importance for your overall health and which foods are the richest sources of this vitamin. These are some of the most important health benefits of this vitamin:

Helps Digestion This vitamin aids in the production of digestive enzymes, thus helping the breakdown of foods in the stomach and supporting a healthy metabolism. It helps foster healthy gut bacteria and removes the harmful bacteria in the digestive tract.

This, in turn, prevents inflammatory bowel disease, Candida, and other digestive disorders.

Prevents Nerve Damage Nerves have a natural covering called myelin sheath whose primary purpose is to …