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Showing posts from May 26, 2019

The Way You Hold Your Mobile Phone Can Reveal Your Personality, Wondering How?

The statistics predict that there will be almost 3 billion smartphone users by the year 2020. Not only is this fact interesting from the point of techno-progress but also from the psychological side of things.

This is because the way we handle, operate and navigate our smartphones can reveal many traits that you’d never expect. Bright Side prepared an interesting test that will reveal your true self based on the way you hold your phone. Look at the picture above and choose the way you usually hold and operate your smartphone. Below you’ll find the decoding of your choice.

1. You hold it using one hand.
If you are the kind of person that scrolls through your news feed, tapping and typing with one hand only, you are an extremely confident person.

You are the one who is ready to risk it all, but wisely, which helps you achieve desired results.

However, you are quite the opposite in the matters of relationships. You prefer to have enough time to understand whether you need this person in …

Relieve Lung Inflammation & Bronchitis with Pine Needle Syrup

This DIY recipe for pine needle syrup is among the most popular natural remedies for the treatment of lung inflammation and for relieving symptoms associated with bronchitis, pneumonia, and other respiratory issues. This concoction is easy to make and very practical, that is, you can drink it on its own or add it to tea or some other healthy and warm beverage.

The syrup has a mint-like and fresh taste and it is all-natural. This being said, the next time you are down with a terrible cough and runny nose, make sure you have it by your side. Continue reading the article to see the details of the recipe.

DIY Pine Needle Syrup You will need the following ingredients:

¼ cup of foraged pine needles½ cup of water½ cup of cane sugar or organic honey
Preparation:
First, boil the water together with pine needles for 70 to 10 minutes. Once the water darkens and the needles have browned, turn off the heat. Strain the content in a saucepan.

Add the honey. Bring it to boil on medium heat until the …

Inspirational Quotes for Turning Gratitude into a Lifestyle

What is gratitude all about? Sometimes, being as busy as life forces us to be, it is difficult to sit back and think about what make you grateful. Sure, having ambitions and goals and wishes is alright, but at times we all forget how much we actually have.

That said, we also tend to act as if we are deserving of all those things, when in fact, we should be grateful to have them.

What Should We be Grateful for? There is so much to be grateful for. Truly, we forget to be present and understand that we should always be grateful for:

Being in a good place in your life,Having friends and parents who love and support you,Knowing how strong you are, thanks to your fails and successes,Relying on your senses and intuition,Your mistakes, who lead you to a better,Having a job that fulfills you, and pays the bills,Your enemies, who push you to do better and be better than them,Being healthy, and able to smile daily,Hanging out with your family, siblings, and cousins,Being exactly where you are be…

Science Explains 7 Things That Happen to Your Body When You Stop Eating Sugar

Statistics shows that over 20% of all Americans eat more than 700 calories of sugar per day. Sugar has a detrimental effect on overall health, and it’s contained in almost every food you eat.

There’s sugar in yogurt, granola bars and pasta sauces. It’s called “hidden sugar,” as explained by Elyse Powell, a doctoral researcher at UNC. This doesn’t apply to the natural sugar you get from fruits, whole grains and veggies.

When people decide to give up on sugar, they experience withdrawal symptoms and conditions such as anxiety, depression, irritability and mood swings.

An average American adult eats 22 teaspoons of sugar every day, and an average child consumes 32 teaspoons. The information was obtained from the American Heart Association.

We give you seven positive changes you are likely to experience when you stop eating sugar:
1. Healthy heart
James J. DiNicolantonio, PharmD, a cardiovascular research scientists at St. Luke’s Mid-Atlantic Heart Institute in Kansas City, MO, explains t…

One Dragonfly Can Eat Hundreds of Mosquitos a Day. Keep These Plants in Your Yard to Attract Dragonflies

Do you know that dragonflies can protect you from mosquitoes? You don’t even need to use chemicals. Dragonflies eat mosquitoes, and that’s the solution to your problem. Keep them in your garden, and you will never ever have to deal with mosquitoes again.

Dragonflies may look scary, but they can only hurt mosquitoes. Dragonfly larvae feed on mosquito larvae, and adult dragonflies feed on adult mosquitoes. These insects like comfortable and safe environments. That’s why ponds are perfect for them.
Bring those dragonflies in your yard!

1. Install a pond Dragonflies spend most of their life under water. Your pond should be around fifteen feet in diameter and a couple of feet deep. Place a few rocks at the edge to give the dragonflies a place to rest and relax. If you can’t dig a hole, use a small pool.

2. Use water plants Water lilies are a perfect addition for your pond. Dragonflies lay their eggs on the plants. They spend most of their life under water, so make sure you plant Gluceria …

Is The Room Spinning? Try This Simple Doctor Recommended Method For Treating Vertigo In Seconds

Chronic dizziness and vertigo can give us a really hard time. Doctors usually give us prescription medication that causes even greater damage. If you are tired of feeling dizzy all the time, change your approach and relieve your condition in a different way.

We suggest that you try this safe technique. But first, let’s give you some info on vertigo. It isn’t a simple condition. Vertigo may affect your life, causing serious consequences. Do you know that those who deal with vertigo have a higher risk of falling or experiencing a car accident?

Those who suffer from this condition can help you realize its severity. Sue Rickers explains that it’s feels like everything moves and spins. She was unable to drive or walk. Sue couldn’t move without holding onto a wall.

Sue did a research and found a YouTube video from Dr. Carol Foster, an otolaryngologist. It involved a specific method that helps those dealing with vertigo.

Dr. Foster from the University of Colorado says that vertigo and dizzi…

Why You Should Take Your Apple Cider Vinegar at Night

Praising the outstanding benefits of apple cider vinegar is never enough. Together with balancing the pH levels in the body, ACV also balances the favorable bacteria in the body and helps control the weight.

Apple cider vinegar also receives plenty of praise due to its antimicrobial, antiviral and anti-inflammatory properties.

A study from Arizona State University tested the benefits on ACV in 11 volunteers diagnosed with Type 2 diabetes. On top of their diagnosis, the volunteers did not take insulin, only prescribed drugs.

All volunteers consumed 2 tablespoons of apple cider vinegar with a piece of cheese before going to bed. The morning results showed that all subjects who took the snack with tablespoons of water showed reduced blood sugar levels.

Other Studies on the Benefits of ACV One of the significant ACV studies involved three groups of adults- the first had pre-diabetes symptoms, the second had Type 2 diabetes and the third group included healthy subjects.

Each group took an…

10 Super-Easy Houseplants That Absorb Toxins From The Air So That You Don’t Have To

The National Aeronautics and Space Administration did a research on the power of plants. The NASA Clean Air Study found that some plants can trap air pollutants. Our homes are packed with benzene, formaldehyde and ammonia. These are found in your household cleaning products and even cosmetics.

Toxins may lead to allergies, asthma, and many respiratory issues. Experts at NASA say we should use plants to clean the air in our homes.

Trichloroethylene is found in printing inks, paints, lacquers, varnishes, adhesives, and paint removers. It causes excitement, dizziness, headache, nausea, and vomiting followed by drowsiness and coma.

Formaldehyde is contained in paper bags, waxed papers, facial tissues, paper towels, plywood paneling, and synthetic fabrics. It causes irritation to nose, mouth and throat, and in severe cases, swelling of the larynx and lungs.

Some say that their homes are clean. Go through the following list. Each of the products listed actually affect the air you breathe:

Gl…

Dentists Explain 7 Habits That Ruin Your Teeth and Gums (And How to Fix It)

Your oral health has huge impact on your overall health. Taking a good care of your oral cavity will help you prevent diabetes, heart attack and stroke.

Poor oral hygiene creates perfect ground for bacteria, and you end up leading with gingivitis, periodontitis and trench mouth. It may lead to loss of teeth, gum disease or even cardiovascular disease.

We give you seven habits that affect and damage your teeth:

1. Opening things You can’t use your teeth to open bags, soda cans and other items. This may break your teeth.

2. Tobacco Tobacco increases the risk of gum disease and oral cancer. Tobacco also stains your teeth.

3. Bite your nails Millions of bacteria build up in your oral cavity, and biting your nails bring these bacteria in your mouth.

4. Piercings (cheek, lip and tongue) The Canadian Dental Association confirms that piercings lead to chronic injury and adjacent teeth and mucosa. You may end up deal with tooth fracture, and gum recession.

5. Acidic foods Acidic foods damages …

5 Natural Ways To Fix Low-Testosterone For Increased Libido and Weight Loss

Testosterone is an essential hormone for both sexes, and it is naturally produced in the body.

Yet, its deficiency is more concerning in the case of men, as it is directly related to numerous aspects, including muscle mass, libido, and energy levels. In case the levels of this hormone are reduced, the person also experienced a decrease in these aspects too.

Despite the reduced energy levels, libido, and muscle mass, it will also cause other health problems, like irritability, depression, cognitive issues, difficulty sleeping, and lack of confidence.

In the case of low testosterone levels, you should follow the tips below in order to naturally raise them, treats the symptoms, lose weight, and increase the libido.

Get Better Sleep In order to improve your overall health and regularly perform physical exercises, you should get enough sleep and rest, at least 7 hours each night. The Journal of the American Medical Association published a story which showed that sleep deficiency may decre…

Turmeric & Ginger Lemonade Relieves Joint Ache, Lowers Blood Pressure & Strengthens the Heart & the Immunity

Without doubt, ginger and turmeric are considered to be powerful superfoods that have strong anti-inflammatory characteristics. Hence, their regular consumption can help fight off excessive inflammation which has been linked with major health issues, including cancer, arthritis, and heart illness.

The curcumin present in turmeric is a substance with anti-inflammatory and antimicrobial characteristics and it is regularly used to relieve joint ache, digestive issues, belly ache, excessive gas, and more. Continue reading the article to learn how to prepare this tasty and healing drink.

Healing Beverage: Turmeric & Ginger Lemonade This remedy also contains black pepper that helps improve the absorption of turmeric in the body. The nutritional profile of turmeric is really amazing and one tbsp will supply you with manganese, iron, potassium, vitamin C, protein, fat, carbs, and fiber.

Ginger which is from the same family as turmeric possesses potent anti-inflammatory substances we know…

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