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Showing posts from November 3, 2019

20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

Heart Disease -- Number one Killer
Clogged arteries are one of the most common causes for stroke and heart attacks, the clogged arteries are in fact interrupting our blood flow, so the blood cannot flow properly through our entire body.
Also there are many other factors that may elevate the risk of a heart attack or a stroke, such as an unhealthy diet, stress, and lack of movement. But you can protect yourself from this by making a few simple changes in your everyday diet, and decrease the risk of every heart disease.

And that is why we would like to present you these foods and drinks in this article, in order for you to clean your arteries from any blockages:

1. Orange Juice
A lot of antioxidants are contained in the orange juice, therefore it is supportive for our blood vessels. Also it has the ability to reduce high blood pressure.

You can get the RDA of vitamin C, only by consuming 2 glasses of orange juice a day. Therefore you will improve your overall health and supply you…

Moringa – The Herb That Kills Cancer And Stops Diabetes

If you want to be healthier, to live longer, to have energy and not to have back problem, then Moringa herb is the right thing for you. It originates from South Asia and it also known under the term ‘drumstick’. Due to its powerful antioxidant properties, it has been used for medicinal purposes for so many years.
Take a look at the following 7 reasons for eating this herb, together with its fruits and leaves.

The leaves and fruits of Moringa herb are rich in numerous vitamins and minerals. 1 cup of pods will provide you with 157% RDA vitamin C.

Moreover, 1 cup will also give you:

19% of Vitamin B6-9% of Vitamin A-                  2 g of protein12% of vitamin C11% of vitamin B2 riboflavin11% of iron8% of magnesium
Although you can easily find its dry leaves, consuming a natural plant is always a better choice.

STRONG BONES –Eating of this herb will strengthen your bones. Its high content of iron and calcium prevents bone loss and boosts the health and stamina i…

How to Release the Pinched Nerve in the Lumbar Area (sciatica)- 2 Simple Ways to Get Rid of the Pain

One of the most painful health conditions is the sciatica, most commonly is followed by a burning and sharp ache, sometimes numbness, therefore making even the most simple movements painful, or you feel pain while standing.
This condition occurs because the sciatic nerve has been inflamed. This nerve goes from our hips through our legs, and you will feel the pain all along the way. Mostly this nerve can become inflamed, if you spend a lot of time sitting or standing in one place.

Mostly this famous health condition is treated with painkillers and special medications, and these medications and painkillers have the ability to cause the appearance of countless side effects. They will only decrease or numb the pain that you are feeling at the moment and will not find the roots of the problem.

There are many people around the world who have found a way to naturally cure the pain from the sciatic nerve. The secret to get rid of this pain is exercising, which will soothe the irritati…

This Powerful Homemade Tea Will Cure Swollen Legs In Few Days

Parsley is normally included in the preparation of many dishes, however this herb clearly has various therapeutic properties as well. This green herb is a rich source of vitamin K, vitamin C, vitamin B and vitamin A, as well as it is with minerals like potassium and iron.
It plays a big role in helping with long-term weight balance, balances the blood sugar and prevents the degenerative effects of diabetes on the liver.

Also, parsley wash shown to be very effective in protecting us from wide variety of diseases, such as asthma, colon cancer, diabetes and atherosclerosis, but also it is boosting our immune system, fights against inflammation in our body and protects the blood vessels, also decreases the risk of cancer.

However, it is a standout among the best approaches to naturally treat swollen feet. Accordingly it is additionally prevalent among individuals who need to lose a few pounds quick before very important moments of their lives, as it takes out the excess fluid from…

5 Vitamins That Help Prevent Cancer

The World Health Organization assesses that one out of each six deaths is caused by cancer. In 2017, the quantity of new cancer cases revealed that it has reached about 1.7 million. In this very same year, cancer caused the deaths of more than 600,000 individuals.
Numerous specialists won’t let it be known, however numerous cancer treatments do little to eliminate the condition. Think about chemotherapy, for instance. It is presumably the most broadly recommended treatment of grown-up cancer on the planet. Want to know the success rate of it?

2 -- 3 percent, that’s all that is. Put another way, chemotherapy comes up short 97 -- 98 percent of the time. Consider the bad side-effects of the treatment, and it’s little miracle why more cancerous patients may pick an alternate course.

Potential Causes of Cancer You will probably not be amazed to hear that cancer can be caused from an immense number of variables. The most widely recognized incorporate sexually transmitted diseases, l…

Watching A Parent Die Is A Pain Like No Other, And Nobody Is Really Prepared For It

As a nurse, I have the great honor of accompanying people during their final moments of life. I’m there to help ease physical pain, provide comfort, hold their hand, and listen to their accomplishments and stories. I’m there to cry with them, laugh with them, and everything in between. Most importantly, I’m there to honor and celebrate them as an individual. I can’t think of anything more rewarding or humbling.
I also have the great pleasure of guiding family members through the difficult journey of losing a loved one. From my experience, not many people know what to expect, what to say, or how to handle such a great loss. It’s a time that can feel dark and uncertain. It can be especially challenging what that loved one is your parent – one of the two people who brought you into this world, and likely raised you. I’m here to shed some light on how to say goodbye when a loved one is dying.

Saying Goodbye  The most important thing to keep in mind is that you can never predict wh…

24 Wonderful Health Benefits Of Lemongrass Tea

You will recognize lemongrass as a plant with thin and long leaves. It’s native to India and other parts of the Asian continent. Asians have been using it to add flavor to their dishes, and they really like its citrus-like flavor. It can be used raw, dried or powdered.
Lemongrass got its name from its distinctive lemony flavor and smell.

You can also find it as andropogon citratus, barbed wire grass, British Indian lemongrass, Ceylon citronella grass, citronella, citronella grass, citronnelle de Java, East Indian lemongrass, Guatemala lemongrass, hierba Luisa, Hierba de Limón, Indian Melissa, Indian Verbena, Madagascar Lemongrass, silky heads, tanglad, te-de-limon, Verveine Indienne and West Indian lemongrass.

In the Caribbean it’s called fever grass due to its ability to treat fever.

You can find it in health food store, online or in your favorite supermarket. Lemongrass offers strong antibacterial, antimicrobial, antioxidant and therapeutic effect. You can use it to treat nu…

Popular Cosmetic Line Chooses Young Woman With Down Syndrome As Ambassador

Over the past few years, beauty standards and expectations have changed a lot, and numerous companies are joining the efforts to break the classic ideal of beauty.

Benefit Cosmetics is such a company, which chose a girl with Down syndrome, Kate Grant, to be one of the faces of their marketing campaign for the new Roller Liner.
Benefit Cosmetics is known for its bestselling Hoola Bronzer, Porefessional Primer and They’re Real! Mascara, and it is trying to make the beauty industry a more inclusive and diverse world.

This 20-year-old beauty from Ireland had a dream to become the first professionally employed model with Down syndrome, and her dream came true.

She has done some modeling in the past, and in 2018, she received the crown during the Teen Ultimate Beauty of the World pageant in her home country.

The victory made headlines in Aug. 2018 as she was the first woman with Down’s syndrome to win this international beauty pageant, and appeared on national television, during the…

15 Sobering Photos That Prove Humanity Has Reached The Peak Of Indifference

Share: Tens of thousands of scientists in more than a hundred nations have amassed an overwhelming amount of evidence revealing that humans are the main cause of climate change.

We’re the ones who burn fossil fuels and clear trees that absorb carbon dioxide, sending heat-trapping gases into the atmosphere.

However, even though our effects on the environment and planet are huge, and unfortunately, usually negative, there are still numerous people who seem entirely indifferent to it.

Climate change is a reality, and it is aggravated day by day, so the issue is receiving more and more attention over time, and rightfully so.

The climate changes rapidly, affecting all forms of life on the Earth, and leading to consequences on natural ecosystems, biodiversity, health, the human economy, and cultures that depend on them.

Global climate change has already led to huge effects on the environment, as scientists warned us earlier.

The global temperature increase endangers the survival of the Ear…

A Woman Got Her 20 Boyfriends To Buy Her 20 New Iphones, Which She Sold To Buy A House

Share: Women can turn the whole world over, and numerous examples from the history confirm that feminine power is simply unstoppable. Yet, many women who are aware of their power to control men are also willing to use it for their own material benefit.

Therefore, a woman in China persuaded her 20 boyfriends to buy 20 iPhones 7 and then sold them on a recycling site to buy a house. She managed to earn about £725 for each one and used the money to put down a deposit on a house.

The case was revealed on a Chinese blogging platform by Tian Ya Yi Du and was written by someone using the pseudonym ‘Proud Qiaoba’. He claimed he was allegedly colleagues with the woman who Chinese media dubbed ‘Xiaoli’, and said that everyone in the office is now talking about it.

Xiaoli is a woman from the city of Shenzhen in southern China, and after receiving the twenty newly launched iPhone 7 from her boyfriends, she sold them all to a mobile phone recycling site called Hui Shou Bao for 120,000 Chinese yua…

Man Built A Food Pantry On His Lawn So The Hungry Could Eat. Inspires Town To Do The Same.

Share: The world cannot be changed in a day, but the good part is that we can make it happen by taking small steps.

The army veteran Roman Espinoza, 46, from Watertown, New York, was inspired when he visited the local community college. He was taking Human Services classes and found out that the college had a pantry where food items are stored to feed students in need.

Therefore, he decided to do the same in his community, so he started a pantry similar to the one at his college on his lawn, and named it the “Blessing Box”.

He was aware of the fact that there are numerous poor and homeless people in his neighborhood, and all of them needed help as they were more often hungry than not.

All people who need food are always allowed to take something from the ‘blessing box’, and in most cases, they can find canned food like beans and soup, pasta and some essentials such as sour cream.

Roman says that the blessing box is never locked so that anyone can go to it, whether they are taking or …

Millennials Shared A List Of Things Generation Z Knows Nothing About, And We Feel So Old

Share: Every single time someone or something reminds us that we are, or are becoming, old, we cannot help feeling a bit sad and melancholic. As we age and the newer generations take over the control, it is quite awkward to simply let go and cope with the fact that from that point on, you will probably become the second best.

While the discussion between Millennials, people from Generation Y, born between 1981 and 1996, and baby boomers seemed to be never-ending, a new generation appeared and seems to be ruling the world.

The older generation maintained that Millennials are ruining the economy and the world in general, and was accused of being the culprit for any minor inconvenience Millennials stumble upon during the difficult period of growing up.

Yet, this new, fresher ‘generation z’ or ‘Genz’, which involves the people born from the mid-1990s to mid-2000s, is apparently making everyone feel old.

Even though Millennials are not that old, as of 2019, the oldest members are 38 years…

Children Grow Up Happier With Grandparents By Their Side

Share: Numerous researchers have proven the benefits of having grandparents involved in the lives of their grandchildren.

Humans are the only species that that actually have grandmas and grandpas that are invested and included in children’s lives, and this has been confirmed to provide great welfare to all family members.

In-laws can often cause certain difficulties and drama, but raising the kids near them will foster strong relationships within the family.

First of all, grandparents help the mother and father in the raising of the children, and kids that have a great emotional closeness to their grandparents were found to be much happier and have a lower risk of depression later in life.

A study that involved 374 grandparents and 356 adult grandchildren throughout the years of 1985 and 2004, found that better grandparent-grandchild relationships led to reduced depressive symptoms on both sides.

According to Vanessa Jensen, PsyD, of Cleveland Clinic Children’s, grandparents can serv…

Brazilian Dentist Travels To Treat The Teeth Of Poor People For Free And Here Are 30 Transformations

Share: We can all be heroes if we decide to make a change in this world. Yet, a Brazilian dentist, Felipe Rossi, proves that this adage is practical as well.

Since he founded the NGO Por1sorriso in 2016, he travels around his home country of Brazil but also visited countries like Kenya and Mozambique and brings back smiles to some of the poorest people in the world.

With a team of his colleagues, he fixes the teeth of low-income people for free, helping them restore their confidence and giving them hope.

During the three years of the project, more than 4,000 people volunteered to help. Even though many of them end up giving up, the organization has changed the lives of many people.

Felipo, 38, said that his team can perform up to 1,500 dental procedures during a typical ‘action’ in a village or town, and they keep providing invaluable services for communities who need it most.

He adds that each five-day mission in Brazil, which usually takes place in schools, town halls, or theaters,…