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Showing posts from November 17, 2019

Ginger Tea: Cleanses Liver, Dissolves Kidneys Stones And Reduce Joint Pain – Recipe

Ginger is an incredibly versatile and healthy root, that has a unique taste and aroma which can be added to various dishes.
Ginger offers a myriad of health benefits, as follows:

It improves the function of the liver and prevents fatty liver diseaseGinger improves kidney health and prevents the formation of kidney stones and renal failureGinger soothes the mind and nervous system and relieves stressGinger has powerful anti-inflammatory and antibacterial properties that strengthen the immune system and prevent various health issuesGinger has strong pain-relieving properties that alleviate aches of all kinds, like muscle and joint pain, headaches, migraines, menstrual cramps, etcThis potent root helps digestion, and treats issues like heartburn and bloatingGinger treats nausea, morning sickness, and calms an upset stomachGinger treats respiratory issues and is highly beneficial in the case of allergies, asthma, mucus buildup, and coldsThis root improves heart health, accelerates b…

5 Nighttime Drinks To Cleanse Your Liver While You Sleep and Helps you Burn Fat

The function of the liver is of high importance for our overall health since it removes the accumulated waste and toxins from the body. It is the heaviest and one of the largest organs in the human body.
The liver is the chemical processing plant of the body, and it receives 30% of the blood circulating in the system every minute,  performing chemical reactions to eliminate harmful toxins and distribute and store essential nutrients.

This process is known as the ‘metabolism’ and the liver cells, called hepatocytes, work to keep the body working at its best.

As soon as we digest food, nutrients enter the blood, which go directly to the liver for processing, and depending on the levels of nutrients, liver cells will either release the goodness in the areas where it is needed, or store it for when the body needs a boost.

Sometimes, its function can be disrupted due to poor dietary habits, environmental toxins, and more.  Yet the following 5 nighttime detox drinks will cleanse the…

Pineapple Juice And Cucumber To Clean The Colon in 7 Days And Help You Lose Weight

The accumulation of toxins we are constantly being exposed to nowadays via our food, chemicals, pollution, and stress, can lead to various health issues since it makes us prone to numerous diseases.
Therefore, we can significantly improve the function of the entire body and prevent such health problems if we detoxify the colon and cleanse the intestines.

The excess waste and toxic buildup in the colon can cause numerous unpleasant symptoms, so when cleansed, one feels lighter, the digestion is improved, and the appetite is suppressed.

Raw fruit and vegetable juices are rich in elements that cleanse the colon, such as fiber, phytochemicals (beneficial plant chemicals), and natural sugars that act as laxatives, like sorbitol and fructose.

People who conduct colon cleanses claim that they offer the following benefits:

improved liver functionboosted immune systemincreased energydetoxificationreduced risk of colon cancerimproved moodweight lossrelieved bloating, cramps, and gas
The f…

Honey and Turmeric: The Only Effective Mixture That Heals Psoriasis at a Faster Rate

Turmeric is one of the most effective natural remedies for psoriasis due to its powerful anti-inflammatory properties. Turmeric also has strong antibacterial qualities that destroy bacteria and accelerate the healing of skin irritations and inflamed skin patches.

Share: According to HealthLine:

“Psoriasis causes skin cells to build up. This buildup on the skin results in a variety of mild to severe symptoms, such as:

red, scaly patchesdry, cracked skinbleeding skinitchy skinburning skinswollen joints and stiffness Symptoms may be constant, or they may come and go.”

A study in which researchers gave mice chemically induced psoriasis-like inflammation substance when curcumin was applied to the skin, found that it inhibited the development of the disease.

Moreover, Medical News Today reported:

“A study published in 2015 in the Iranian Journal of Pharmaceutical Research looked at how applying a topical preparation containing extract of curcumin might benefit people with plaque psoriasis bec…

The Anti-Anxiety Juice Recipe that Uses Celery, Spinach, Apples and Ginger

Juicing is a great way to optimize the levels of important minerals and vitamins in the body, boost your energy levels, prevent mood swings, and help the process of weight loss.
Natural juices are an excellent way to strengthen the immune system and prevent ailments and diseases.

This particular combination of spinach, apples, ginger, lemon, and celery, is a powerful anti-anxiety drink that will provide high amounts of minerals like selenium, iodine, calcium, iron, magnesium, potassium, copper, zinc, phosphorous, manganese, molybdenum, choline, and vitamins A, E, C, B-Complex (B1, B2, B3, B9, B5 and B6, and K.

All of these nutrients will soothe the nervous system, relax your body and mind, boost your mood, and optimize your energy levels!

Here is how to make it:


3 apples6 stalks celery1-2 inches fresh ginger root4 cups packed spinach1 lemon, peeled
Mix all the ingredients in the juicer, and drink this amazing green beverage within a few hours, in order…

How to Kill Sinus Infections in Just 2 Minutes with Hydrogen Peroxide and Sea Salt

Sinusitis is a sinus infection caused by an inflammation of the lining of the sinuses and is characterized by facial pain, tenderness, swelling, nasal congestion, intensive headaches, and even a fever.
Chronic sinusitis and acute sinusitis have similar signs and symptoms, but acute sinusitis is a temporary infection of the sinuses often linked to a cold, and its signs and symptoms last shorter and cause less fatigue. Fever isn’t a common sign of chronic sinusitis, but it can occur in the case of acute sinusitis.

Fortunately, it can be naturally treated with remedies that destroy the viruses and bacteria that cause it, and hydrogen peroxide is one of the most powerful among them.

It is a potent disinfecting agent that thins mucus and clears the sinuses. Its combination with sea salt is a saline rinse that naturally treats sinusitis, without causing any side-effects. Sea salt actually restores the osmotic balance in the mucous membranes.

Now, here is how to prepare this natural r…

Breakfast Removes Cholesterol, Blood Sugar And Weight

The breakfast is the most important meal in the day, and should never be skipped.

There are many people who believe that they support their health by omitting breakfast, and according to the Association of UK Dieticians (BDA), only two-thirds of adults in the UK eat breakfast regularly, and around three-quarters of Americans.

Some maintain that the importance of this first meal in the day is wisely included in its name: we’re advised to eat it to break our overnight fast.
According to dietician Sarah Elder, the body uses a lot of energy stores for growth and repair through the night, so a balanced breakfast helps to boost the energy levels, as well as the amounts of protein and calcium used throughout the night.

It energizes the body, improves concentration, and helps the body to burn calories. Studies have shown that breakfast is linked to improved memory, and a lower risk of heart disease, obesity, disease, and high cholesterol.

When we skip breakfast, we experience increase…

How To Make Cabbage Juice For Healing Stomach Ulcers And Open Sores

Peptic ulcers are open sores on the lining of the esophagus, stomach, or duodenum, and are a common and highly unpleasant health issue.

Share: It is estimated that 11-14% of all men and 8-11% of women will develop peptic ulcers at some point in their life, and these are some of the most common symptoms:

Abdominal painHeartburn and chest painIndigestionNauseaVomitingIndigestionBleeding, and dark, almost black, stoolBelching
The most common risk factors and causes of peptic ulcers include:

Helicobacter pylori (H.pylori) infectionRegular use of conventional non-steroid anti-inflammatory drugs (NSAIDs), like acetylsalicylic acid (Aspirin, Bayer) or ibuprofen (Advil, Nurofen, Motril) without taking additional protection for the stomach and gutsSmokingAlcoholUnhealthy eating habits, and excessive consumption of spicy and fried foods, and processed foodsSmokingRadiotherapy
Their main cause is H.pylori infection, which is responsible for 90% of all duodenal ulcers and close to 80% of stomach ul…

Beetroot Juice Lowers High Blood Pressure And Strengthens Heart Health

Beetroots are a root vegetable which is a rich source of numerous nutrients and acts as a natural source of carbs for fueling energy in the body.
This vegetable is abundant in vitamins A, C, and B, as well as folate, iron, calcium, manganese, and potassium ( 259 mg per ½ cup serving, or about 5.5 percent of the DV). Its high amounts of antioxidants fight disease and prevent cell damage.

Vitamin C is a powerful antioxidant that boosts the immune function and improves skin health Folate (vitamin B9) is crucial for normal tissue growth and cell function and is particularly necessary for pregnant womenIron is an essential mineral which has numerous important functions in your body and is necessary for the transport of oxygen in red blood cells.Calcium is an essential mineral needed for bone growth and strengthManganese is an essential trace element, which contributes to the regulation of metabolism and blood sugar levelsPotassium lowers blood pressure levels and prevents heart dise…

4 Mixtures That Completely Remove Plaque From Your Teeth

Having a healthy smile that reveals the pearly whites is something we would all gladly possess, but apparent from the aesthetic reasons, proper oral health is important for the health of the entire body.
Therefore, good oral hygiene is a must in order to prevent tooth decay, gum diseases, and bad breath.

Poor dental health has been linked to numerous diseases, such as heart disease. Also, in 2010, researchers from New York University found a link between gum inflammation and Alzheimer’s disease. Moreover, Harvard University researchers discovered a link between gum disease and pancreatic cancer.

Plaque is formed when bacteria in the oral cavity mixes with food byproducts and proteins, and it coats the teeth, grows below the gum line, and sticks to fillings. When it hardens, plaque becomes tartar, which is a serious issue that leads to inflammation and gum disease.

Tartar almost always surfaces due to lack of oral hygiene over an extended period. The formation of plaque and tar…

Drink Coconut Water Every Day To Balance Blood Sugar Levels, Burn Fat And Much More

Coconuts are rich in numerous minerals and vitamins as well as antioxidants and fatty acids that fight various diseases.  They can be consumed in various ways, and offer countless health benefits.
Coconut water is the juice inside the young, green and undamaged coconuts, and it is a clear, sweet liquid rich in sugars, vitamins, minerals, electrolytes, enzymes, amino acids, and cytokines, and low in calories. Depending on the variety and size, each coconut contains 200 to 1000 ml of water.

Here are the benefits you will experience if you drink coconut water daily: -- Coconut water lowers the risk of having a heart attack, as it lowers total cholesterol triglyceride levels, and LDL cholesterol, specifically the cholesterol found in the heart

-- Coconut water will help you improve digestion, strengthen the immune system, protect the liver, and stimulate the burning of fat, especially in the belly area

-- This drink is rich in potassium which will rehydrate the cells, and thus tre…

Destroy Your Moles, Warts, Blackheads, Age Spots And Skin Tags Completely Naturally

The most common causes of skin issues like warts, blackheads, age spots, skin tags, and moles include aging, an unhealthy diet or lifestyle, and stress.
Fortunately, all of these problems can be easily solves with the help of natural remedies, and the following ones are incredibly effective:

Mix some salt and lemon juice and soak gauze in the mixture. Rub the mixture over the moles to whiten them.

Mix two tablespoons of juice and two spoons of honey, and apply the mixture on the wart overnight, cover it, and secure it with a bandage. Protect the surrounding skin with a zinc blend or Vaseline.

Skin tags/ Age Spots
Mix a teaspoon of carrot juice, a teaspoon of sour cream, and one egg yolk, and apply the mask on clean skin. Rinse after 20 minutes.

Using a mixer, mix an egg white, add a teaspoon of lemon juice, and apply the mask in layers, every 5 minutes as the mask on the face dries. Afterward, remove it with a cotton pad soaked in warm black tea.


Science Explains What Happens To Your Body When You Drink Lemon Water With Turmeric Every Day

Keeping the body properly hydrated is a must in order to ensure the optimal function of the body, but if you enrich the water with lemon and turmeric, you will drastically increase the benefits of its consumption.
Our water needs can depend on the climate and our activity level, but a good rule is to have 8 ounces of water 8 times daily or about half a gallon of water.

If you add turmeric and lemon to water and consume this drink regularly, you will significantly improve your health in various ways.

In the Ayurveda, turmeric is used as a powerful antioxidant that fights cancer-causing free radicals, an antiseptic and a natural anti-inflammatory. It is also a staple in Indian cooking, and as soon as you incorporate it into your diet, you will definitely fall in love with its unique flavor.

Turmeric is a powerful, antiviral, antibacterial and anticancer agent, and has been found to be able to treat multiple conditions and diseases, from acne, other skin issues, to digestive prob…

Flush Mucus From Your Body With 5 Highly Effective Home Treatments

Mucus buildups make you feel as if there’s something stuck in your throat. You feel an urge to clear your throat, and it’s really frustrating. This issue is usually caused by infections in the upper respiratory tract, but mucus buildups may be triggered by allergies, asthma, and heartburn.
Coughing doesn’t work all the tie, and there are some natural methods you should try. These include mullein tea, steam inhalation, raw honey and natural salt rinse.

The role of mucus
Mucus lines the respiratory and digestive tract in order to protect the system. Mucus prevents infections, and keeps bacteria and viruses away from the body. In other words, having mucus in your throat is a normal thing. The real problem occurs when mucus becomes thick and has unusual color, such as dark yellow, green and brown.

The production of mucus may be affected by heartburn or acid reflux. Stomach acids go through the weak lower esophaegal sphincter, giving you a burning sensation. The throat becomes irrit…

Turmeric Ginger Lemonade to Relieve Joint Pain and Reduce Blood Pressure (Easy to Make)

Turmeric and ginger have been used since forever. Both spices have a strong anti-inflammatry power, and you can use them to relieve your pain and many health conditions. When combined together, turmeric and ginger do wonders for your body.
Inflammation as underlying cause for many diseases
Inflammation helps the body set up a healthy balance. However, chronic inflammation may lead to serious diseases, such as cancer, heart disease, diabetes, arthritis, and depression. Turmeric has an incredible anti-inflammatory effect, and you can use it to maintain your health at optimal level.

Health benefits of turmeric tea
Curcumin gives turmeric its color and healing power. According to Herbal Medicine, turmeric relieves gas and optimizes liver function. You can use it to reduce joint inflammation, rheumatoid arthritis, chronic digestive issues and abdominal pain.

Unfortunately, the body is unable to absorb curcumin on its own. Combine it with black pepper to increase its bioavailability. …

Sleep Deprivation Can Kill You. What Sleeping Less Than 7 Hours Per Night Does To Your Body And Brain

You count calories, exercise and do pretty much everything your doctor said. But, do you sleep well at night? Unfortunately, most people ignore this part of their everyday life. According to experts, you should sleep at least 7 hours at night. Sleep deprivation can be the underlying cause of your health problems. Read that again.
During an interview with the New York Times, technology giant Elon Musk said he suffers from exhaustion, and it’s all because of his packed lifestyle. His friends were worried about his health, and the effect this lifestyle has on his overall well-being.

Arianna Huffington, the founder of Huffington Post, wrote an open letter to Musk, and addressed his exhaustion.

Do you know that Musk works 120 hours a week? He spends all these hours away from his family and friends. Vacations are a big ‘no,’ and Musk is probably killing his vision and creativity. Huffington wrote that Musk needs to get some time to reconnect with himself, the people he loves and his…

Lack of Vitamin C May Cause Serious Health Issues. Here are 9 Early Warnings Your Body Is Low in Vitamin C

Vitamin C (ascorbic acid) is important for your immune system, and your body needs enough of it to prevent numerous health conditions. Stats show that many Americans don’t get enough vitamin C. the lack of this vitamin may cause serious health issues, and we give you some of the early signs of vitamin C deficiency.
9 early signs of vitamin C deficiency According to Andrew W. Saul, vitamin C is the best natural antibiotic, antiviral, antitoxin and antihistamine you will ever use.

Swollen and bleeding gums
Vitamin C is important for your oral health. It protects and strengthens the epithelium tissue. This tissue is actually a barrier that protects against bacteria. The lack of vitamin C results in swollen and inflamed gums that recede easily.

Low vitamin C levels is one of the reasons people develop periodontitis, as confirmed by the American Society for Microbiology. Periodontitis causes gum infection, damage and tooth loss.

Dry hair and split ends
Vitamin C strengthens your hair…