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Showing posts from November 24, 2019

Mix Bananas, Honey, and Water: Cough and Bronchitis Will Disappear

During the winter season, colds and coughs are always there to remind us of our frailty.  Additionally, coughs can be a result of smoking, air pollution, second-hand smoking, and old age.
They is a way for the body to clean up the respiratory system and indicate an infection such as bronchitis, or some other issue in the body.

According to the Mayo Clinic:
“A cough is considered “acute” if it lasts less than three weeks. It is considered “chronic” if it lasts longer than eight weeks (four weeks in children).

Some causes of coughs include:

Common causes  of acute coughs :

Common coldInfluenza (flu)Inhaling an irritantPneumoniaA whooping cough
Common causes of chronic coughs:

AllergiesAsthma (most common in children)BronchitisGastroesophageal reflux disease (GERD)Postnasal drip”
Moreover, “although the causes are varied, the reason you cough is to help your body get rid of foreign material or mucus from your lungs and upper airway passages. It’s one of your body’s protective mechanis…

How To Eliminate Mucus And Phlegm From Your Throat And Chest (Instant Result)

Nasal and throat obstructions are the major causes of coughs and breathing difficulties, due to the accumulated phlegm in the lungs.
Phlegm is the sticky substance secreted by the respiratory system as a way to protect itself, and its role is to trap all dust, allergens, and viruses. However, its excessive buildup leads to coughing, colds, bacterial infections, etc.

It is accompanied by a weakened body, a runny nose, breathing difficulties, a fever, and coughs.  If not eliminated on time, the accumulated phlegm can cause an obstruction in the bronchial tubes, leading to additional health problems.

However, the following natural remedies are an excellent way to eliminate the excess phlegm from the body and prevent such complications:

1. Turmeric
The active ingredient of turmeric, curcumin, provides strong antiseptic and antibacterial properties, which eliminate bacteria that cause mucus and reduces phlegm while boosting the immune system. Ad a teaspoon of turmeric to a glass of …

How to Make Cinnamon Turmeric Tea to Flush Inflammation Naturally

Inflammation has been found to be the root of most diseases and ailments, so it is of high importance to fight it and thus improve overall health.  The combination of cinnamon and turmeric is one of the most delicious and powerful natural ways to fight inflammation in the body.
Namely, cinnamon has been found to be the richest source of antioxidants among 26 popular spices and herbs tested. It is rich in calcium and manganese, soothes allergies, strengthens the immune system, and regulates blood sugar. Also, it improves heart health, lowers the risk of cancer, and offers potent anti-fungal and anti-microbial properties.

On the other hand, turmeric has been used for more than 4,000 years as a natural remedy, as it fights inflammation, helps digestion, lowers the cancer risk, and improves the function of the heart and brain. Moreover, turmeric soothes the symptoms of arthritis and improves skin health.

According to LiveStrong:
“Turmeric and cinnamon are spices that add flavor to …

Watch How We Heat Up A Sock With Sea Salt To Treat Earache & Infection

Ear infections can be extremely painful and unpleasant, and if not treated adequately and on time, they can even get highly complicated and cause hearing loss.
According to HealthLine:
“Earaches usually occur in children, but they can occur in adults as well. An earache may affect one or both ears, but the majority of the time it is in one ear. It may be constant or come and go, and the pain may be dull, sharp, or burning. If you have an ear infection, fever and temporary hearing loss may occur.

Earache symptoms in adults include:

Ear painimpaired hearingFluid drainage from the ear
Children can typically show additional symptoms, such as:

Ear painmuffled hearing or difficulty responding to soundsFeverA sense of fullness in the earDifficulty sleepingtugging or pulling at the earCrying or acting irritable more than usualA headacheLoss of appetiteloss of balance”
However, there is an effective natural remedy that can soothe an earache and relieve the infection almost instantly!

Read on…

Homemade Turmeric & Ginger Iced Tea for Your Heart, Brain, and Cells

Dehydration can lead to numerous health issues, and our body requires an adequate intake of water in order to function normally.
According to WebMD:
“Dehydration happens when your body doesn’t have as much water as it needs. Without enough, your body can’t function properly. You can have mild, moderate, or severe dehydration depending on how much fluid is missing from your body. “

Also, according to Jillian Levy, CHHC:
“There’s a lot more to dehydration than simply feeling very thirsty. Signs of dehydration can also include spasms, tension in your neck or jaw, constipation, vomiting, and heart problems.

Many people who experience symptoms like trouble concentrating or lingering muscle pains have no idea that they’re really suffering from preventable dehydration symptoms.

Research is now showing how much dehydration can impact overall moods and cognitive functions, contributing to impairments in vision, perceptive discrimination, tracking, recall, attention, psychomotor skills an…

How To Kill Sinus Infection In a Short Time With Apple Cider Vinegar!

Inflammation in the membrane and tissue leads to symptoms such as severe headaches, thick mucus, fever, and pain, or a condition known as sinusitis.
According to Annie Price, CHHC:
“The sinuses, or sinus cavities, are hollow spaces that air flows through within the bones surrounding the nose. A sinus infection or sinusitis occurs when your nasal cavities become swollen and inflamed. Normally, your sinuses are filled with air. When sinuses become blocked and filled with fluid, germs (bacteria, viruses, and fungi) can grow and cause an infection.”

Sinusitis can be chronic and acute and is most often a result of viruses, pollutants, fungi, bacteria, and allergens.

“Acute sinusitis can last over two weeks even with appropriate treatment. If your sinus infection lasts longer than 10 to 14 days, then you’re more likely to have bacterial sinusitis.

Chronic sinusitis lasts much longer — at least 12 weeks! Chronic sinusitis with polyps is an inflammation of the sinuses that lasts 12 wee…

Your Liver Will Be Like New And You Will Look Years Younger

Since our bodies are exposed to the detrimental effects of еnvirоnmеntаl tоxins, prоcеssеd fооds, аnd tоxic bоdy cаrе prоducts on a daily basis, they crave for an occasional detox, and a liver cleanse is an excellent way to improve overall health.

According to Johns Hopkins Medicine:
“Your liver represents the human body’s primary filtration system, converting toxins into waste products, cleansing your blood, and metabolizing nutrients and medications to provide the body with some of its most important proteins.

As such a fundamental part of the body’s overall regulation, it’s paramount to keep your liver healthy and to limit overindulgence.”
This hard-working organ needs to function properly in order to ensure our health. It plays important roles in our body, such as:

detoxifies the blood from bilirubin, ammonia, etc.destroys old red blood cellsbreaks down hormonesrеgulаtеs blооd cоmpоsitiоn tо bаlаncе sugаr, prоtеin, аnd fаtproduces bile as a way to digest fatsstores essential …

2-Ingredient Homemade Syrup For Stopping Cough And Clearing Phlegm From Lungs

Carrots are incredibly healthy vegetables, rich in vitamin A, that strengthens the immune system and improves vision, vitamin B6, and beta-carotene, which lowers the risk of cancer. Moreover, vitamin A treats respiratory problems and soothes asthma and other lung issues.
Therefore, carrots are incredibly helpful in the fight against coughs, since they are a natural respiratory-aid, and effectively treat common colds.

According to HDCF Health:
“Coughing ranks among the most common health problems. When there is an irritant or blockage in your throat or upper air passages, your body gets a message from the brain to remove the irritant by coughing.

Coughing can also be triggered due to a viral infection, common cold, flu, and smoking or health problems such as tuberculosis or asthma. When it comes to treating a cough, instead of reaching for the cough syrup, you can try some natural treatments that are available right inside your home.”

The following homemade cough syrup combines …

Honey With Turmeric: The Most Potent Antibiotic That Not Even Doctors Can Explain

The amazing properties and unique flavor of turmeric have been valued and used for centuries.  This incredibly healthy deep-yellow spice offers a myriad of medicinal qualities, and is commonly used in the Chinese, Indian and Ayurvedic medicine.
People have used turmeric in the treatment of wounds and cuts, skin issues, muscle sprains, liver diseases, respiratory issues, and gastric issues, as well as digestive problems, inflammations, infections, and malignant tumors.

Its active ingredient, curcumin, provides powerful antimicrobial, anti-inflammatory, and antioxidant properties. Turmeric effectively fights inflammation in the body, osteoarthritis, gastritis, microbes, gastric and peptic ulcers, improves the function of the brain and treats Alzheimer’s disease, and helps in the case of countless other health issues.

According to Dr. Josh Axe, DC, DMN, CNS:
“Turmeric (Curcuma longa), the main spice in the Indian dish curry, is argued by many to be the most powerful herb on the pl…

Pineapple Has Bromelain Enzyme That Kills Pain And Stops Coughing 50x Better Than Cough Syrup!

Pineapples are incredibly delicious and versatile fruits with a yellowish flesh that has a fragrant aroma and sweet taste.  This drought-tolerant plant grows five to eight feet tall, and the fruits have a tough, spiky exterior which is around 12 inches long and can weigh up to eight pounds.
They look like large pinecones, with spikey, waxy rind, that has many hexagonal sections (fruitlet). On top, pineapples have a “crown” of thick pointed leaves with spines along the edges. What is interesting is that all pineapples have the exact same number of hexagonal sections on it, no matter their size and shape.

Pineapples are rich in potassium, magnesium, copper, manganese, folic acid, and dietary fiber, as well as vitamin C, B1 and smaller amounts of B2, B3, B5, and B6.

Yet, the most important characteristic of these fruits is the presence of bromelain, an enzyme that provides most of their health benefits. It maintains a proper pH balance in the body and stimulates hormonal secretio…

Goose Saves Shivering Puppy By Warming Him Up Under Her Wings

We are living in a technology-driven world, so we often spend our days in the office, without physically needing to see or talk to another person. All our digital devices, gadgets, and the Internet ease our communication, so we can work and order our food, coffee, and everything else we need without leaving the room.

Technology is not inherently bad, but it made us isolated and separated. We sometimes forget the importance of kindness and helping, which bring great happiness in life. The fastest way to experience joy is by serving others.
One old Chinese proverb says:
“If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.”

Animals never forget to help each other and ease the tough life in the animal kingdom. You have surely already heard some stories about animals rescuing their friends and helping each other.

The following photos of a …

5 Ways To Make Turmeric Drinks To Reduce Pain And Inflammation

Turmeric is one of the most powerful and versatile natural miracle, that improves our health in numerous ways.
According to Dr.Joseph Mercola:
“Ancient medicinal uses for turmeric began when it was noted as an anti-inflammatory agent, as well as helping ease a wide variety of conditions, such as jaundice, menstrual problems, blood in the urine, hemorrhaging, toothaches, bruises, chest pain, flatulence, and colic.”

It is a strong anti-inflammatory, that soothes the symptoms of inflammatory arthritis and inflammatory bowel diseases (IBD) like Crohn’s and ulcerative colitis, and reduces the damage in the case of cystic fibrosis.

It has been found to be even more effective than various over-the-counter anti-inflammatory agents, like hydrocortisone and phenylbutazone, as well as Motrin, and what’s best, it does not cause any of their side-effects.

It is a potent antioxidant, that neutralizes free radicals, and thus prevents damage due to dementia, Alzheimer’s, Parkinson’s, and cance…

Elderberry Syrup Is Better Than Any Flu Shots, And Safe !

Elderberries come from the European Black Elderberry plant, which is grown all around the world.  There are various subspecies of the Elderberry shrub, but all of them are healthy and beneficial.  People have valued and used the medicinal properties of elderberries for centuries.
In 400 BC, Hippocrates referred to it as his “medicine chest” due to its various medicinal properties. It was also mentioned in the writings of Pliny the Elder that depicted the practices of the ancient Romans.

The consumption of black elderberry inhibits the replication of influenza A and B viruses and destroys bacteria that cause upper respiratory infections.

Moreover, it soothes the symptoms of colds and the flu, strengthens the immune system, and fight inflammation. Elderberries also treat various cancers and inhibit the production of hormone-like cytokines, which are responsible for the production of white blood cells that can cause inflammation.

Their active compound, Antivirin, prevents the flu…

These Homemade Magnesium “Chill Pill” Gummies Are Great for Insomnia, Anxiety, and Stress

Unfortunately, since millions of people face difficulties to fall asleep at night, or suffer from anxiety and stress, they turn to sleep aids in the form of pills, which can cause numerous side-effects.
On the other hand, there is a new natural alternative that can help you fight insomnia, and relieve anxiety and stress- magnesium gummies.  Magnesium is a versatile mineral, needed for numerous bodily functions. It soothes the muscles, relieves stress, and naturally helps you to fall asleep.

Michael J Breus Ph.D. says that magnesium has a critical role in sleep and overall health, and since it is one of the 24 essential vitamins and minerals—low magnesium levels can reduce many of the body’s functions, and elevate risks for chronic health problems.

Healthy magnesium levels protect metabolic health, stabilize mood, relieve stress, promote better sleep, and improve heart and bone health.

One of the most common symptoms of magnesium deficiency is insomnia, and people with low magn…

How To Quickly Remove Uric Acid Crystalization From Your Body To Prevent Gout And Joint Pains

High uric acid levels in the blood tend to form sodium urate crystals in the joints if they start accumulating, leading to a condition known as gout.  In most cases, the uric acid crystals appear in the joints in the knees, ankles, elbows, and wrists, and especially in the joins of the feet, at the base of the big toe.
Gout is common in middle-aged men and women after menopause and is believed to run in the family.  The most important factor in its development is a person’s diet.

Gout attacks usually occur without warning and are manifested by excruciating pain in the joints, inflammation, swellings, and sensitivity of the area to touch. Severe attacks also lead to rapid heartbeats, chills, and fever.

If left untreated, the symptoms can last for a few days. Afterward, the symptoms disappear until the next attack.

Yet, if the condition is ignored, it can restrict joint motion, due to the formation of hard crystal lumps begin in or near joints, under the skin around joints, and …

There Is A Spa That Offers Snake Massages And People Love Them

Do you like to pamper your body from time to time with a good, relaxing massage? Getting a massage is always a good idea. As soon as the massage session starts, your body relaxes on the calming music and soothing scents, and your tension starts releasing.
You can focus on the rhythm of your breathing, quiet your mind, and enjoy the moment. Afterward, you leave the room as a different person, stress and pain-free, calm, happier, and healthier.

However, do you believe you can enjoy a snake massage just like you would an ordinary one? Well, many people actually do! Snake massages at an Israeli beauty spa cost $80.00 per hour.
They have been popular for a long time, especially in Indonesian spas. A massage therapist places a few non-venomous, large snakes on your body to crawl all over the spine, back, face, arms, and legs.

Their crawling is believed to be deeply thrilling and beneficial for relaxing the muscles.

According to a spa owner in Israel, Ada Barak, most people are norma…

Apple Cider Vinegar Power Shot: A Better Alternative To Probiotics. Great For High Cholesterol, Candida, Heartburn and More

Apple cider vinegar is definitely something we should all have at home all year round, as it offers hundreds of benefits for our health and household.
Despite its recent surge in popularity, the benefits of apple cider vinegar have been well-known for centuries. It has been used to treat scars and acne, regulate blood sugar, and accelerate weight loss.

It is made from apple cider that has undergone fermentation to form health-promoting probiotics and enzymes, so it contains less sugar and fewer calories than apple cider or apple juice.

It is a rich source of beneficial enzymes and bacteria that destroy harmful pathogens in the gut and strengthen the immune system.  Researchers have found that it is also helpful in the treatment of type 2 diabetes, high cholesterol levels, anxiety, heartburn, candida, eczema, and much more.

The following power shots will help you reap all the amazing benefits of the potent apple cider vinegar. Just a teaspoon daily will provide high amounts of …

You Need A Kidney Cleanse. Here’s How To Flush Out Toxins From Your Kidneys

The kidneys are the most important detoxifying organs in the body, and their role is to eliminate waste from the body through the urine.
Taking a proper care of the kidneys is a vital part of maintaining overall good health. You can seriously damage the kidneys, liver, and other organs, if you do not eat a balanced diet, drink clean water, and cleanse your body of toxins that build up.

A kidney cleanse is a simple process that doesn’t involve a large number of tools or ingredients, and one of the easiest ways to cleanse them is to drink plenty of purified water, which will provide an effective flush.

A kidney cleanse is a beneficial method that improves the function of these organs, and thus prevent kidney infections, and other health issues.
It will remove any toxins and waste from the body, and treat:

1. Bloating
Bloating can also be a result of accumulated toxins and waste in the body, so a kidney cleanse will treat it.

2. Fatigue
If the function of the kidneys is impair…