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Showing posts with the label Eat Tree Bananas A Day To Prevent More Than 5 Diseases: Here’s Why They Works Better Than Any Other Medications!

Eat Tree Bananas A Day To Prevent More Than 5 Diseases: Here’s Why They Works Better Than Any Other Medications!

Banana acts as powerful natural energy booster.It is a tropical super-food, rich in numerous nutrients, including sucrose, fructose, glucose and fiber.

According to a study, only tree bananas a day can supply you with enough energy for a 90-minute strenuous exercise. This is the reason why banana is the favorite fruit of numerous leading athletes.
Here’s why bananas are better then any other medication: Bananas are an excellent source of manganese, potassium, vitamin B6, biotin, copper and dietary fiber, and that`s why we can say that they works better than any other medications:

Potassium Bananas are known for their high potassium content, with over 400 mg potassium in a single medium-size banana. According to a study, potassium is necessary for good nerve and muscle function as well as for maintaining a healthy balance of fluids in the body. The potassium in bananas can help prevent muscle cramps after exercise.

Vitamin C As with many fruits, bananas contain a good amount of vitami…